CE Fitness

I did a one-off block of 12 sessions with Chris with the specific goals of improving my cross country running and cycling. It made a big difference: at the end of the block I broke my PBs in both events. We did the sessions outdoors and Chris really pushed my fitness and strength to a much higher level. I’ll definitely go back to him for another block when I start training for events this year. Chris is very knowledgeable and the sessions are sociable and a lot of fun, and I’d highly recommend him if your’re looking for personal training in North Leeds.

I’ve been having personal training with Chris at my home in Shadwell twice a week for almost three years. We do the sessions in my back yard (in all weathers!) and this convenience and flexibility really works for me. As a desk worker, I’ve noticed a huge difference from the training. I’m in better shape, more toned, much stronger, more flexible, and a lot healthier than I used to be. Chris is great fun to work with and the sessions are always social (and tough!). The added value is that Chris is highly qualified in the science and evidence behind his training programmes. That sets him apart from other trainers. I’d highly recommend Chris as a PT/S&C coach.

“Chris has been PT for over 5 years. He has trained us both together twice a week. Our programmes have been varied, interesting & fun, with great results for us both in positive change in our physique & tone, as well as strength & conditioning. Chris uses his significant knowledge to work us hard & help us to get results we are aiming for. He is reliable, passionate & great to work with.

“I’ve had a couple of personal trainers in my recent gym life, and Chris Baldwin is definitely the best one! He has been training me for over a year, and has tailored my program to my needs.  My initial goals were to put on mass, and then subsequently to fat strip (which were achieved!).  Whilst Chris is a power-lifter at heart, he properly listens to my needs and reviews and changes my gym program every 12 weeks to what I need, not to what he’d prefer. Chris has also worked with me to create a 3 to 4 session program, with sessions I am able to undertake myself as well.  This has been very useful to improve results. Chris is a very friendly and affable instructor, but will push you hard to achieve your goals.  I wholeheartedly recommend him.”