Penarth Yoga

Fantastic experience: I love Rachael's Yoga and Yogalates classes. Rachael is professional, friendly and runs excellent classes that combine relaxation and stretching as well as core strength. I highly recommend her classes.

Fantastic experience: Rachel is a wonderful yoga teacher- she explains and demonstrates everything so clearly, and she creates a calm and welcoming space for practice. I always leave her classes feeling so much fresher, more flexible and relaxed!

Fantastic experience: Very clear ,patient instruction in beginners course which continues into the main classes. The classes are varied and Rachael's calm approach pushes you to get the best out of the classes. I would highly recommend

Fantastic experience: Well balanced class for both the body and mind. My favourite part of the week.

Fantastic experience: First attendance at a Yoga class today,enjoyed session,clear instruction, excellent facilities,will go again

Fantastic experience: Rachel is very welcoming, the classes are enjoyable, easy to follow instructions given, a lovely atmosphere created in her yoga winding down class ❤️

Fantastic experience: Lovely experience - great teacher

Fantastic experience: I always feel better after this yoga class! Its such a relaxing environment, and the instruction is excellent.

Fantastic experience: Rachel's classes are always excellent.

Fantastic experience: Excellent teacher. Very relaxing yoga lessons

Fantastic experience: Love Penarth Yoga! Perfect way to start the day. Thank you

Fantastic experience: Love Rachael’s classes. My favourite hour of the week ❤️

Fantastic experience: Fantastic yoga teacher, I would highly recommend!

Fantastic experience: Best ladies yoga in the area. Rachael is a brilliant instructor. Her yoga and yogalates classes are tailored to your needs. I recently started a beginners class and absolutely love it.

Fantastic experience: Rachel provides calming well instructed classes which are relaxed and fun. Highly recommend

Fantastic experience: Joined Rachel's Yoga classes last October and have been really impressed with her tuition and welcome.

Fantastic experience: Great classes with Rachael, something to suit all abilities. I always feel relaxed and stress free after each class I attend.

Fantastic experience: Rachael's classes are relaxed and challenging, with options if, like me, someone is less flexible or experienced. Easy to book or cancel on the app.

Fantastic experience: Rachael's classes are amazing, one of my faviourite times of the week, feel so relaxed at the end of them. ❤️

Fantastic experience: Rachel's yoga is mindful and flows well. Classes are held in a calm ,peaceful venue, leaving me feeling chilled and strong. Would definitely recommend.

Fantastic experience: At 65 I thought I was too old to start yogalates with Rachel but am glad that I did as it is a great exercise programme for enhancing flexibility and core strength. Rachel’s teaching method is calm and relaxing and she never pushes too hard, always reinforcing to the class the importance of staying within personal limits.

Fantastic experience: I usually attend the evening class and I love it, makes me feel amazing and relaxed all ready for bed. I would highly recommend, Rachael is such a great instructor and very welcoming.

Fantastic experience: I love the classes, Rachael makes everyone welcome and feel at home. I felt very comfortable as a beginner and the classes remain challenging and fun as I have gained confidence. Highly recommend!

Fantastic experience: For beginners, yoga classes offer a relaxing atmosphere and easy to follow. It's a great way to start your day. It is highly recommended.

Fantastic experience: what a difference Yoga has made in a very short space. the class is realxed and for me easy to follow and not under any pressure to do more than I can. really having fun.

Fantastic experience: So I’m nearly 62 and have never done yoga….. well now I realise what I’ve been missing! Rachael has a wonderful calm way of encouraging you , her emphasis is on everyone enjoying the session. I know I can’t get into some of the stances but after 6 months attending Rachael’s classes I feel more relaxed , sleep better and feel more confident in my ability to push myself just a little in the next class . Thank you Rachel for giving me that confidence !

Fantastic experience: I’ve just arrived back from Rachael’s Sunday Slowdown class. It was excellent, it was a great way to spend a Sunday evening. Everything was explained really clearly, the class was relaxing as well as having plenty of deep stretches to see off the previous week. Rachael was so friendly and welcoming. Thank you for a truly wonderful class, I can’t wait for the next one!

Fantastic experience: I’ve been going to Rachael’s yoga classes for 18 months now. I find that the instruction is always clear and postures are well demonstrated. Rachael always gives a number of options for each move and is clear that we should move at our own pace. I always feel relaxed yet energised after a class.

Fantastic experience: Rachael is a fantastic yoga teacher, so calm and excellent at explaining everything. The sessions are just the right time and room is perfect! Would recommend to anyone wishing to begin or re-start.

Fantastic experience: Rachael classes have a good combination between physical work and relaxation/meditation, time of calm and peace for yourself. She is gentle and cares for every detail. Provides mats, blocks, blankets, and even eyes cover for final relaxation. I have not been able to try yogalates yet due to work but she designs slightly different type of classes and specials....need to book fast. I was gutted to miss the special with a massage! Esther Tobarra

Fantastic experience: Since starting yoga wirh Rachel, my strength, core and stress levels have massively improved, its definitely improving my mental health too. Absolutely recommend Rachel's yoga classes . Xx

Fantastic experience: I really enjoy the yoga and yogalate classes with Rachael. Nothing better to start the day. It is so friendly, very welcoming in a very nice setting. Thank you Rachael for being a great teacher.

Fantastic experience: I’ve dabbled with yoga on and off for a number of years, having never found the class that suited me. I have to say now I can’t imagine going to any other class than Rachel’s. I’m a keen runner and I can’t help but think my regular attendance at Rache’s class has prevented me from injuries. Keep up the excellent work Rachel.

Fantastic experience: Great varied yoga classes - something for everyone. Love going there

Fantastic experience: A well organised and relaxing class. I feel I am benefitting physically and mentally.

Fantastic experience: I really enjoy yoga classes with Rachael, it's a great way to clear your mind and build strength and flexibility. I love the flexibility of booking through the app and being able to choose a session depending on how you feel that week. Rachael is a calm and encouraging teacher. I'd recommend the Friday morning session as an energising start to the weekend.

Fantastic experience: Rachael creates such a relaxing environment with a great mix of yoga and pilates. She confidently explains each move and creates such a safe place for all of us. Best way to start your day!

Fantastic experience: I've really enjoyed my sessions with Rachael. She is great at guiding you through the lesson and mixes balance, strength and meditation wonderfully. I've always felt welcome and able to chat about any difficulties before or after a lesson. Classes are easy to book via an app. Thanks Rachael, see you at another session soon!

Fantastic experience: A wonderful yoga class - so glad that I discovered Rachael's classes. A great combination of balance, strength and meditation. It's so convenient that we can use the equipment in the studio and don't have to bring our own. The app makes booking so easy. Highly recommended.

Fantastic experience: My most relaxing hour of the week!

Fantastic experience: I always look forward to Rachael’s classes! They’re relaxed, safe and the moves are able to be catered to any ability. Very glad to have found such a great group on my doorstep, thanks Rachael ✨

Fantastic experience: I have attended Rachel's Yoga classes for several years now and always find them to be relaxing, but having the right amount of challenge to ensure that I feel I have done a work out, albeit from someone who does not really like the Gym. Rachel is always supportive and ensures that everyone works within their level - no pressure to do anything your body does not want to. A very enjoying hour spent on an evening.

Fantastic experience: Rachael delivers a great mix of yoga and pilates classes. She confidently explains each pose and is very encouraging to all her clients. Thank you Rachael for your classes.

Fantastic experience: I devoted last year to my mental health, until I decided my physical health needed some attention, too. I picked this gym randomly, based on the reviews, and it turned out to be a great choice. I love the classes, it's the best way to relax in the evenings after work. The owner is so caring, and all the ladies are amazing. Very highly recommended!

Fantastic experience: Great range of classes, amazing women focused gym with staff that are fantastic and really supportive.

Fantastic experience: This gym has a wonderful, relaxed ,and unpressured atmosphere. But still delivers the physical improvement that you need, whether it's weight loss, muscle definition or just help keeping mobile and active in a friendly safe environment .

Fantastic experience: Fantastic gym- all women- great range of equipment and activities, very inclusive and supportive- lovely atmosphere. Highly recommend

Fantastic experience: Brilliant ladies gym for all ages and levels of fitness. I love the yoga, pilates and boxercise classes run by Rachael especially. I've been with the gym for over two years, and I'm so glad I joined. It was amazing through lockdown with zoom classes that really kept me fit. Really fun and friendly community, and not at all intimidating! Would highly recommend.

Fantastic experience: Everyone here is so friendly and helpful. From the staff to all the ladies that attend there too. I’m a larger lady and in other gyms can often feel conscious of my size. At Devine Health & Fitness all I ever get is support and encouragement. I love this gym and need it in my life. Can not recommend enough.