SOS Personal Training Company
Information about SOS Personal Training Company
Opening hours
- sunday: 8h-12h
- monday: 6:15-21h
- tuesday: 6:15-21h
- wednesday: 6:15-21h
- thursday: 6:15-21h
- friday: 6:15-21h
- saturday: 8h-12h
From average gym goer to elite athlete, SOS Athletic Excellence helps you get the most from your gym workouts. Come visit us in Cardiff or explore our online coaching options.
We offer a range of group, personal, and online training options. If you're not sure where to start why not enter our next 6 Week Challenge. You can apply in just 10 seconds by clicking here!
Looking to maximise your training regime with the best equipment available? We offer monthly gym only membership options too! You can view our available options by clicking the button below.
Services, Machines and Guided Classes
SOS Personal Training Company: Opinions
Fantastic experience: Excellent facilites & very friendly
Fantastic experience: One of the best in the business. If you’re looking for either one to one training or group fitness that gets results, this is the place to go to. Sam and the team are leading the way in personal training, highly recommended!
Fantastic experience: Sam is helpful and goes out of his way to help
Fantastic experience: It's so inspiring, keeping on track with my nutrition, my fitness every other day, coaches on hand. Working with others
Fantastic experience: I've been going to SOS on an off for years. I've had sessions with Rogan who has been brilliant in helping me lose weight, injury recovery (and training around them) and the rest of the team there are always friendly and approachable. Great place to train and definately recommend Rogan for personal training session!
Fantastic experience: Best place to get shredded
Fantastic experience: We are now at a new location. SOS Athletic Excellence, Lakeview Business Park, Lamby Way, Cardiff, CF3 2EQ
Fantastic experience: ò
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