Information about Better Body Group
TN14 5LJ, Sevenoaks
Opening hours
- sunday: 7h-14h
- monday: 6h-21h
- tuesday: 6h-21h
- wednesday: 6h-21h
- thursday: 6h-21h
- friday: 6h-20h
- saturday: 7h-15h
Our comment from FitFit UK about Better Body Group:
Welcome to Better Body Group, an outstanding fitness facility in Sevenoaks, United Kingdom. Our gym is designed to cater to all fitness levels, providing a friendly and supportive atmosphere that makes each visit enjoyable.
What our members love about BBG:
- Exceptional trainers who are knowledgeable, motivating, and genuinely care about your fitness journey.
- A wide array of top-notch equipment, including free weights, cardio machines, and specialized training tools, ensuring you have everything you need.
- A strong sense of community, where members support each other and celebrate their achievements together.
- Inclusive programs tailored for all ages and abilities, making fitness accessible and enjoyable for everyone.
- Effective personal training and rehabilitation programs with proven results, helping clients regain strength and improve their overall well-being.
Our facilities have been praised for their cleanliness, spaciousness, and the quality of services offered. Our welcoming reception staff and the friendly atmosphere make BBG a place where you feel at home, motivating you to push your limits and achieve your goals.
Room for Improvement: While most feedback is overwhelmingly positive, some users have noted that the opening hours on weekends could be enhanced.
Join us at Better Body Group and experience the difference. Whether you aim to lose weight, build strength, or just get fit, our dedicated team is here to support you every step of the way!
Services, Machines and Guided Classes
Better Body Group: Opinions
Fantastic experience: Brilliant appointment today with Brogan to do a Vo2Max session and some 3 D body scanning. Now feel like I have a clear way forward to achieve realistic body composition goals. Thank you!
Fantastic experience: My sister has been receiving physio to gain mobility back in her neck and shoulders from Ellie Harris. The difference is incredible, my sister's mobility and confidence has improved significantly. She loves going and feels part of the betterbody family and community. (My sister had Downs Syndrome)
Fantastic experience: Great gym at great value (especially as a couple with a joint membership). Super well equipped, very atmosphere, nice staff
Fantastic experience: I use BBG Sevenoaks on my Lunchbreak. Plenty of room and equipment. I never find myself waiting for equipment so I’m in and out super fast as needed. Staff friendly. No complaints. 5 star
Fantastic experience: Friendly, respectful performance gym, always welcoming. Plenty of equipment for both the avid gym goer and everyday athlete.
Fantastic experience: Fantastic gym in sevenoaks. Great equipment, for a range of different exercises. Would highly recommend.
Fantastic experience: Have been coming for the last 6 months and have really enjoyed the space nice and quiet with good opening times and great PT programs too Would recommend to anyone in the area
Fantastic experience: Expert and friendly advice and support, great facilities, nice people. BB Make you feel like you are part of something good.
Fantastic experience: I’ve been working with Imogen as my personal trainer for the past few months at the Better Body Group, and I couldn’t be more impressed. She is incredibly knowledgeable, professional, and motivating. Each session is tailored to my personal goals and fitness level, and she knows exactly how to push me without overwhelming me. Her enthusiasm and positive attitude make every workout enjoyable, and I always leave feeling accomplished and energized. Whether you’re looking to improve strength, endurance, or overall fitness, I highly recommend Imogen. She’s the perfect balance of expertise and encouragement!
Fantastic experience: BBG is a great gym. I have two personal trainers (George and Imogen) to help fit in my sessions around a busy work schedule! I have been a member for about 6 months and have received a great service. The personal trainers provide tailored advice and the app is easy to use so I can see what workouts I have previously done and what my future programme entails. The equipment is also kept in a good condition and the premises is clean and tidy. I would highly recommend this gym.
Fantastic experience: Fabulous gym, wonderful staff and Ben (pt) very knowledgeable and an excellent trainer with a ready supply of different exercises to accommodate my dodgy old knees!
Fantastic experience: Brilliant young athlete development programme. My son attended two sessions and has already shown more interest in fitness and positive body image. More of those classes please!
Fantastic experience: Celebrating 10 years with Better Body Group, the best thing that happened to me, I am now a proud 60 year old physically and mentally fit thanks to BBG. These guys are awesome, not only do they know their stuff, but they care! Whether you want fitness, rehab or nutrition, this is the place for you. Incredibly welcoming and friendly, and the facilities are amazing. 100% recommendation !
Fantastic experience: I have been a member of BBG for years. The facility is outstanding in terms of space and diversity of equipment. There’s everything you could want ranging from loads of free weights, high quality pin and plate loading machines, cardio kit, sprint track, sled track and comprehensive testing for body composition, VO2 etc. But the gym’s biggest asset is the staff. Always keen, friendly, knowledgeable and helpful. An excellent gym with a wonderful community spirit.
Fantastic experience: Best gym in Sevenoaks by a couple rungs. Amazing friendly staff - great fellow gymgoers and the owner is a legend who practices what he preaches!
Fantastic experience: At the age of 80 I was somewhat sceptical about a claim that after 6 weeks of having a personal trainer twice a week I would feel better. After 6 weeks of training with Ellie I did indeed feel better and was walking more upright than 5 decades ago. After 7 months I am much stronger and fitter and able and feel years younger. The gym is equipped with a large range of “torture” machines which find muscles I didn’t know existed. There is a very friendly atmosphere and I have always been treated with respect. Highly recommended. JB
Fantastic experience: I’ve worked with many different trainers at BBG over more years than I can remember and they have all been excellent. Currently working with Hannah which I really enjoy. She’s fun but professional and also challenging.
Fantastic experience: After a Sport rehab session - Friendly and welcoming service and very insightful knowledge shared for the hour paid.
Fantastic experience: The Better Body Group have looked after me for years. They are amazing and I feel fantastic, getting ready for a wedding and I have so much confidence.
Fantastic experience: Great gym . Excellent trainers. Good atmosphere.
Fantastic experience: Personal training is very good. Great trainers who adapt to what you can do while pressing you at the same time. Each session is varied so it doesn't get repetitive.
Fantastic experience: I just want to say that I love this gym the people who work there the atmosphere is amazing. I have Ellie as my PT and she is amazing she made me feel so comfortable and at ease when I started and now I’m so confident using the gym but she pushed me to what she knew I was capable of I would highly recommend Ellie as a PT.
Fantastic experience: I always train with Ollie he is very nice and the receptionist is so welcoming as you enter
Fantastic experience: Very friendly and welcoming staff, who were very efficient to answer any queries I had. Easy to book and great customer service on the day of my appointment. Many thanks.
Thank you Carly
Fantastic experience: Such a friendly and inclusive gym. All the PTs and reception staff are great, all so positive. Ayishah husband and mine’s PT is superb, adapting and adding new things to challenge us, keep us motivated and work with our various injuries. Can’t recommend her highly enough. We always walk out with a smile on our face no matter how work stressed we were feeling before the session and how tired we feel after!
Fantastic experience: Super little gym. Made to feel very welcome. Great choice of equipment
Fantastic experience: I did a VO2 max test and 3D body scan, Jason spent a lot of time talking me through details and science behind it all. Highly recommend
Hi Olga, pleased you valued the test, our services are expanding beyond personal training into real-value health analysis and I hope we can help many more people.
Fantastic experience: Great gym, atmosphere and trainers!
Thank you Hannah, we do try to make only the best trainers.
Fantastic experience: I’ve just started here. Super responsive and friendly. Seems well-equipped and clean.
Hi Richard, Thank you we work hard on keeping it all ship shape, and really do appreciate the feedback.
Fantastic experience: Brilliant class today with George Olney Structured challenging great start to Monday morning
Pleased you like our upcoming trainers George O's classes are certainly very popular, he does apply a lot of thought, these are not just random turn up and train classes, he applies a lot of structure and individual progressions.
Fantastic experience: Another Fantastic PT session with Hannah Owen amazing as ever
As always Andy, thank you
Fantastic experience: Dry needling loosened up my neck and relieved pain! Defiantly recommend for anyone with annoying niggles.
Well done Hannah, another person fixed and mobile again.
Fantastic experience: Becky is a fantastic PT and I’m running faster and stronger with no injuries as a result
Becky is a superb running exercise specialist, anyone reading this should look up her running biomechanical analysis, works wonders for technique and injury prevention.
Fantastic experience: Great place to work on your fitness and strength with very friendly trainers , especially Charlie, who make you feel 100% comfortable
One year and 1 month of dedication Richard, well done.
Fantastic experience: Great dry needling service by Hannah Owen. Would recommend to anyone from athletes to busy desk workers.
Completely agree.
Fantastic experience: I had a free consultation at better body and Chris was extremely helpful when it came to tailoring what was needed to achieve my goals.
Brilliant Robin, exactly what we aim to achieve.
Fantastic experience: Highly recommend Better Body Group Sevenoaks, Charlie helped and guided me through 2 months with my training and diet to get actual decent visual results, now I'm in better shape then I've ever been and looking forward to continuing the process to achieve even more in the future
Well done Jeff, hope its going well.
Fantastic experience: My whole family have been PT clients at BBG for several years now - nothing but good things to say about the Gym, the trainers and reception staff and management.
Hi Mike, We love having the whole clan and we are super happy we can cater to the needs of a whole family and make sure you all lead super fit and happy lives. Thanks for being such fab clients.
Fantastic experience: Tried a number of gyms in the past and soon gave up due to lack of equipment or support - the team at Better Bodies are enthusiastic and supportive whatever your ability or ambitions - a wide range of machines throughout the gym ensures that constant improvement is achievable and the entire team are professional and encouraging to every member - I’ve completed my first year of regular membership and wouldn’t go anywhere else
Hi Derek, Thank you, hope you are super excited about the sew space created so we can add more of our member's requested equipment. Remember we cap our memberships so it's never too busy. Supper happy to have you on team Plus Trainers.
Fantastic experience: Jason really took the time to listen to me and my many concerns. From the genuine smiles at reception to my first PT with George yesterday, everyone has been so welcoming and encouraging - to both me and my daughter doing YAD. Thank you
Well done Sarah, 6 sessions is, keep up the good work. x
Fantastic experience: I normally stay clear of gyms but this was recommended by a friend. A really friendly gym and the trainers are all very knowledgeable and professional. The sessions are targeted to your specific needs.
Hi Pui, Very happy you have found your gym home, we love seeing you enjoy your sessions. x
Fantastic experience: I attend the seniors classes Monday , Saturday and Wednesday I find all the classes will test your abilities, strength and fitness , all abilities are catered for and you have fun all at same time , PT’s are top class , can highly recommend
We have top class clients too, thank you David for sharing the appreciation
Fantastic experience: Had a dry needling session to release my painful , tight shoulders. Hannah was amazing and made me feel calm and relaxed. My shoulders feel great today! Thank you
Fantastic news Carly, you can reach the top shelf now. x
Fantastic experience: The only gym worth joining in Sevenoaks. The trainers are knowledgeable and engaging and the gym created a strong sense of community. Lots of squat racks and equipment, reasonable fees.
Hi Rosella, We are Sevenoaks best kept secret with capped membership numbers, no queuing for equipment here. Oh and that extra space created means more requested gym toys arriving for our members. Thank you for joining us.
Fantastic experience: I’ve been experiencing toe pain for the past 8 weeks. I decided to try Acupuncture with Hannah, I was made to feel relaxed and Hannah talked me through the process: I must say over the last few days I have felt a vast improvement and the pain has subsided substantially.
Hi Natalie, Hannah is amazing isn't she.
Fantastic experience: I felt so welcome as soon as I walked in, the trainers are amazing and the gym is really well equipped with something for everyone! Highly recommend!
One of our most frequent comments, the gym is like a friendy living room where you achieve results, super pleased you enjoy coming.
Fantastic experience: Had a sports massage with Hannah Owen to help with some chronic tension. Already feeling the benefits in my lifting and day to day activity. I would highly reccomend her for anyone suffering with an injury or muscle tightness.
You are moving like a ballerina now Matt! Pleased Hannah could help
Fantastic experience: I am not exaggerating when I say that 6 weeks ago I could barely put one foot in front of another as a result of chronic pain compounded by hip arthritis. I have had 5 rehab sessions with Eric and have followed an exercise plan at home. I can now lift my feet properly, move normally and put my own socks on! This difference is huge. I am expecting this improvement to continue and greater improvement to follow in the next few weeks. I definitely recommend Eric for rehab/PT. So 5 months on I'm still going to this gym and training with Eric. I have no hip pain, not even walking up the very long escalators at London Bridge tube station. We have moved on from just hip rehab to back and neck - and the same brilliant change in my ability to move my head and a definite reduction in neck and back pain. I can only say if you have been told by a medical person that exercise would help - even if you are doubtful (as I was), then Eric is the man!
Eric, otherwise known as the walking MRI! Super happy we have been able to help you Rebecca.
Fantastic experience: Our teenage daughter trains weekly with Charlie - her aims were to get; fitter, faster and stronger. Charlie recently graduated from Chichester Uni with an MSc in Strength and Conditioning, his knowledge, insight and approach to training is brilliant and very up to date. Darcy loves her sessions, enjoys the challenges Charlie brings and she is seeing great results. We would highly recommend!
Charlie is part of our Young Athlete Development and S&C Team. We are seeing fantastic with our young sports stars too general technique education for those youngsters who may require rehabilitation work.
Fantastic experience: Better body groups is a extremely friendly gym. Hannah is a knowledge sports rehabilitor. Helping me through my rehabilitation. I would throughly recommend.
Kelly, with such amazing clients as yourself it helps create a bright and happy atmosphere, so happy Hannah is helping.
Fantastic experience: Really good gym, a lot of equipment and great trainers and I’ve seen on Facebook a lot of results, I have seen people be injured while working out which is unfortunate, but I don’t think those people knew how to use their equipment. Most people who go to this gym are nice and are willing to help you if you need something.
Fantastic experience: Hannah’s mum and baby post natal class is a good place to start getting back into fitness soon after having a baby. Her exercises are designed to target core muscles and she customised some to meet my needs for improving strength for back and shoulders. Looking after a baby and breastfeeding is a daily workout of its own but it’s been lovely to stretch and move differently, and have fun using my little one as a weight for squats and lunges.
Brilliant, please bring all your friends Hannah is incredibly knowledgeable and gets great results always with safety and recovery in mind.
Fantastic experience: Over 3 years since joined BBG & enjoyed every moment! My trainer, Charlie, is amazing!! Every week he motivates me, teaches me new things about exercising & my fitness, pushes me to PBs and helps me to start my weekend on a high! Having a trainer is the best thing I’ve done for myself for ages - physically & mentally. Thanks Charlie! So happy I joined BBG!!
Charlie, we are super happy to have you too, and love seeing people enjoy the gym and get those results.
Fantastic experience: Firstly the trainers I work with are fab, both Charlie and Hannah Ross. They understand me and keep me motivated. I love it when I find I can do things that I didn’t know I could! Also at the end of last year I hurt my lower back. I really did y want to stop training so went to get it looked at by Hannah Owen. I’ve gone from struggling to sit at work to training to do the tough mudder. No pain and it only took a few targeted massages. Thank you so much team BBG Sevenoaks!
Hi Nicky, Super happy our amazing team have helped you, they are amazing. We aim for all departments to work together to give our clients a seamless experience, our aim is always to offer safe and effective exercise for all. x
Positive experience: The trainers and equipment are great and overall this is an excellent gym for people who want more than cross trainers and treadmills but the opening hours are the real issue (weekends very lacking). Also, it’s not great when Google Maps says open until 3pm on a Saturday but you show up and it shut at 2pm… they need to sort out their business listing.
Hi Stephen, if reception is closed the gym is still always open, please just come in the small door. please give us a call on 01732451979 and we will offer you a free scan to make up for the inconvenience of your visit.
Fantastic experience: Fantastic gym with excellent facilities! My trainer Charlie has been brilliant in helping me along my journey, He's kept me accountable and I cannot thank him enough for all his help!
Super happy you are enjoying the facilities and Charlie's training.
Fantastic experience: Updating my last review! I highly recommend the Better Body Group in Sevenoaks. The trainers are all suberb and very knowledgeable. We're currently being trained by Charlie who has provided excellent advice on technique, building strength and diet. He is very knowledgeable and really encourages us to push ourselves and improve. Our training sessions with Charlie are always fun too! The space is great and much larger than most other gyms, with a wide age-group of people training. Definitely my first choice by a long shot for personal training and as space for training. Thank you, Charlie, Jason and BBG Team!
Thank you S, we love the fact you have been with us for a super long time and you still look amazing, and with your training can live life to the max. x
Fantastic experience: My husband and I attend a group class, lead by George. Although young, George is a very experienced trainer, the exercises are varied and tailored to fit our ability. We work hard but the classes are enjoyable. We would happily recommend the gym and George.
We all love George Olney, from our intern to a very well-respected member of the team, thank you for taking the time to share your appreciation, it always means a lot.
Fantastic experience: My teenage son had PT with Charlie periodically for a year to help him with an army scholarship - charlie was really inspiring, challenging and motivational with just the right balance of pushing him hard and gaining huge respect. My son has gone on to be a full member and really enjoys the atmosphere and incredible équipment the gym has. Everyone is so friendly and welcoming and any training questions are gladly answered.
Thank you Caroline, just what we aim to achieve.
Fantastic experience: Charlie @ better body group Ruby absolutely loves your training sessions at better body group, Ruby hits big targets with her training and she's very proud of that, she comes out of training buzzing telling me or her mum what times or achievements she's has got that night. Ruby comes out very positive and full of happiness which is great. Ruby is growing in confidence definitely more outgoing, and the training is showing tenfold in her swimming everyday life, she is becoming stronger physically and mentally and really enjoys her training sessions at better body group, we can't thank you enough Charlie for everything you doing with the training sessions and your feedback made us very very happy knowing our daughter's out there smashing it and working hard, I could say a million other things. everything you're doing is working well keep up the great work, Ruby needs pushing continuously Ruby is like a Trojan horse if you keep working ruby with new challenges she'll keep growing and she's definitely turning into a strong young lady Thank you kind regards Chris
We love watching our young athletes develop, have to say its super rewarding on top of the grinning smiles, of which Ruby has one of the brightest.
Fantastic experience: By far the very best gym I have ever trained in!! The staff and personal trainers are excellent. The gym is lovely and spacious with training equipment that is state of the art.
Our clients contribute too. Thank you Roger, your presence as always lifts our day.
Fantastic experience: Good gym with plenty of equipment. Not too fancy just a get in and lift heavy things type gym. Reception staff are always very friendly. They have a good selection of PT’s and some classes.
Claire, Thank you, yes, we are a real gym for all people and have an amazing array of members and people who just turn up for classes, long term PT or just to make a change. Being super friendly is our mission, it's a family business.
Positive experience: Went for massage only. Their use of sports and deep tissue massage is spot on. Good communication throughout to make sure it wasn't too uncomfortable and the increased mobility in my shoulder/upper back was immediately noticeable after the massage session. Would definitely recommend.
Hi Mark, Good to hear, all sorts of new treatments coming soon with the completion of the clinical room, we are starting with dry needling.
Fantastic experience: Most gyms can’t keep up with the demands that trainers put on them, you need specialists equipment that allows you to move and shape your body based upon your discipline or speciality. Equipment is needed to target different groups of muscles, different angles to recruit primary and secondary muscles. This is where Betterbody win Everytime. The equipment is chosen based upon its functionality, it’s chosen by experts that understand movements, form and the need to target each and every muscle. Standard gyms are great if you want to lose weight, betterbody is there for those that are taking their training to the next level!
Fantastic experience: I am so lucky to be part of this amazing group, BBG ticks all the boxes for what I need and what I want; the location, facilities, friendliness of the front desk ladies and the absolute best trainers, Hannah Owen and Danae.
Hi Angie, We love you too. xxxx
Fantastic experience: I have been training at the Better Body Group for ten years and with Brogan for four years. The sessions are carefully planned and enjoyable and the training is based on expert specialised knowledge. The gym is a friendly place where all clients are treated as individuals. I had not done any strength training before I started and I am now able to lift 60kg, which is quite good for a woman in her 60s!
Thank you Kim, Hannah gives you 5 starts for staying with Brogan! Of course, only joking, everyone is an individual with different needs and goals and that is one of our mission points, thank you for your loyalty and your amazing tenacity to have achieved such awesome results.
Fantastic experience: Love it! No negatives. Great trainers. BOOM!!!!!
Yay, we love our clients too. x
Fantastic experience: Great personal training gym. Friendly & welcoming to all levels of fitness.
Thanks Ian. Pleased you are enjoying our services.
Fantastic experience: I am doing a rehab program with Hannah. I am recovering from femoral nerve entrapment. The exercises are helping me to recover and Hannah gives me some to practice at home. I feel extremely safe with her. Highly highly recommended
Hi Rose, We know how fabulous our rehab team is and never cease to be amazed at the results they achieve with clients. Our mantra is safe and effective exercise for all, no matter what medical condition. Pleased to have you back with the team.
Fantastic experience: Absolutely love being a member at Better Body group. The personal trainers are all so friendly, welcoming and very knowledgable. The facilities are awesome and it has a great vibe. I can highly recommend both Hannah Owen and Jade Henderson. I have been training with Hannah now since January and she has been the most amazing support; helping build my confidence with my lifting and encouraging me to believe in myself.
Hi Sarah, we also give your own bar it's cozy little home. Service does not get more bespoke than that! We love having you around too.
Fantastic experience: Great staff who really know their stuff and their clients and are so supportive of clients whatever their ages and needs. Always feel welcome and recognised by all the staff there. They even do music requests! Nowhere better that I know of. Feel very lucky that BBG is just down the road.
Jeff, We are equally as lucky to have such lovely clients, no matter what their taste in music!!!!
Fantastic experience: good gym
Fantastic experience: Fantastic gym, who have gone out of their way to remain positive and keep everyone going throughout the lockdowns with professional and fun online classes. Can’t wait for it to reopen!
Fantastic experience: The Better Body Group is quite simply the best fitness place for miles. You are made to feel so welcome when you walk through the doors which is so important. Pre covid - there was something for everyone - all types of classes and PT. Post covid they bought everything online and have been present and supportive to everyone. It was my saviour through all the lock downs. But before that they changed my fitness & body shape completely when I attended the shape off programme. Simply life changing. Amazing trainers and kind people more importantly!
Fantastic experience: Great facilities, friendly staff and a wonderful atmosphere
Fantastic experience: A great place to workout. The staff make it the best gym i have ever been. Highly recommended
Fantastic experience: Great gym with a very friendly team of coach! Great vibe every time I go. We have a personal coach and she is very supportive and motivatin . I recommend without any hesitation
Fantastic experience: Great place to train, the trainers get to know your goals and do everything they can in order to make sure you achieve them. Friendly atmosphere from the moment you walk in with a welcoming reception team. Would highly recommend
Fantastic experience: My wife and I have been members for a year now, certainly a life changing experience. The instructors are first class and we have both got a lot fitter and I have lost 8 stone. Would recommend David Williams as a PT without hesitation.
Fantastic experience: Without question, this has been the best training I have ever received. Along with the online classes, I have been training with George on a one to one (virtual) basis. In a matter of weeks, I have lost inches that I thought would never disappear and have built a level of fitness that I have never achieved previously. George's level of expertise, motivation and belief in my ability has spurred me on to push myself and to commit to making exercise a regular part of my life. For the first time ever (despite being a member of another gym for many years), I can honestly say I enjoy working out, the workouts are giving me the outcome I'm looking for, I am fitter, stronger and leaner. George has been an exceptional trainer, he has coached and motivated me in terms of diet and exercise, every week I achieve more than the previous week and he has been a support throughout. The best thing that has come out of the lockdown was discovering BBG on Instagram; the generosity to provide free classes for the many weeks before gym's were allowed to re-open was amazing and the more I took part in the classes, the more interested I was in training one to one. I'm sorry that we don't live close enough to be a gym member however, the online membership is working really well. Thank you BBG, you are truly amazing!
Fantastic experience: I first went to Better Body Group over 3 and a half years ago for one of their 6 week transformation shape off courses. Within the first year I had met and trained with a vast majority of trainers, who, past and present, shaped my appreciation of attending the gym consistently to get results both with weight training and by attending regular classes. In the first year I dropped 20kg and was the fittest I’ve ever been. Through lockdown the provision of online PT sessions and FREE online HIIT classes have kept me sane and was a valuable resource. I’ve put on some lockdown lard but I know consistency is the key and the set up at BBG makes me feel that they’ve put safety first for the return to the gym. Great gym, motivated staff and highly recommended to my friends and family over the last few years.
Positive experience: This is a fantastic facility that caters to all goals from strength sports to general fitness. The staff and trainers are very friendly and there is a great atmosphere in the gym. I would like to give the gym 5 stars, but the lifting platforms and upstairs area can get quite cluttered with weights as the storage could be improved so that every weight has a proper place to go.
Fantastic experience: Having been a member for many years I didn’t think I could speak higher of the gym, the staff and the facilities. None of us could have imagined the last five months and we have all had to adapt to a wacky way of life including all at the Better Body Group.It is great to be back the welcome is bigger than ever and there is a great sense of friendly optimism surrounding our new look gym. Thanks for doing what you do best, you continue to inspire at a time we need it most. Many thanks Tim D
Fantastic experience: Hands down the best gym I have ever been to and by far the best in the area. I was lucky enough to win the 4 week transformation challenge and I cannot speak highly enough of this place. The gym has a non-intimidating atmosphere and the facilities are brilliant. Most importantly are the people who work here as they are incredibly friendly, welcoming and clearly have an invested interest in everyone they work with. Chris, the owner, is excellent and has done a brilliant job of making the BBG so great and he was so supportive to me throughout the 4 week process. Another big thank you to Chris Kirby and James Needham who were amazing to train with and helped me get the amazing results I did in just 4 weeks. I learnt so much about training and nutrition in such a short space of time and can't wait to go back to train there regularly!
Fantastic experience: I have never enjoyed going to a gym until I discovered Better Body Group. It has a unique and positive atmosphere. All of the staff from reception to trainers are really welcoming, professional and patient. From my own experiences and witnessing others I can vouch that the staff are sympathetic to the individual clients needs and will work hard to build a bespoke plan to suit your individual goals and requirements. If you are considering joining a gym I would really recommend the Better Body Group to anyone. Let's put it this way I don't think there are many places where I would invite all of the staff to my wedding... They are a fantastic team :)
Fantastic experience: The only gym worth going to! It is fantastic! I LOVE going there. All the staff are so friendly from the reception staff as you walk through the door where you are greeted with a 'hello' and a smile, and then into the gym where you meet the trainers who are quite simply first class, incredibly knowledgeable and just lovely. I started with their shape off whereby I had two personal training sessions a week, attended classes and had constant nutrition guidance. My trainers were always available to speak to at the end of the phone if I had any questions and nothing was ever too much trouble. Now a stone lighter, and feeling fantastic, I continue to train four days a week with Hannah Owen and Reece and I love every minute of it. Thank you both, and thank you BBG.
Fantastic experience: Great gym, great facilities and awesome staff!
Fantastic experience: Great place to train. Highly recommend. Special shout out to Jimmy who is an amazing trainer!!
Fantastic experience: Thoroughly enjoyed every session I’ve had here! Always lots of variation of equipment and exercise. Everyone is very friendly, both staff and other members!
Fantastic experience: Excellent place, very friendly atmosphere and coaches that push you to the right amount. Rachael is excellent and did a great 4 week blast with me, there was a noticeable difference in a short space of time, 10/10.
Fantastic experience: A couple of friends and I share a weekly personal training session with Jimmy. Jimmy pushes us hard but also makes it fun and the session goes by so quickly. He watches our every move and is very strict on technique. I also enjoy his chats about nutrition, diet, calories etc. Thanks Jimmy.
Fantastic experience: I have been seeing Aidan on and off for a few months whilst I work through a few issues bought on by playing regular sport. He has been excellent in identifying the actual root cause of any breakdowns, rather than proposing quick fixes. He provided full rehabilitation plans, videos and instructions that let me work on my issues away from the gym. I can't recommend him enough.
Fantastic experience: Life changing!!!! Not what you expect at first but it's superb. Has everything you need but best of all are the personal trainers. Friendly atmosphere and the staff are amazing. Did the six week programme and although it was expensive it changed my life. Been messing around in the gym for years but I made more progress in three months here than the previous three years. If you really want to lose that fat then try the 6 week programme then the monthly membership with 1 pt session per month. Stick to the plan they give you and you'll achieve your goal!
Fantastic experience: If you are looking for an inclusive, fun environment, incredible range of knowledgeable trainers, and generally brilliant fun place to train then Better Body Group is the gym for you. No matter if you are an experienced gym goer or a novice you will be made to feel welcome by everyone. And thats not something you can say about all gyms. If you are looking to get fit, gain strength, lose weight or increase your mobility then BBG is the place for you. They have trainers that cover all bases and more and will make you feel safe and relaxed when you are there. Above all its a fun place to train where you will meet lots of new people and make friends I highly recommend you attend one of Jimmy Sykes classes, you will love every second of it and learn one or two new exercises on the way!
Fantastic experience: Friendly, professional and well equipped gym with excellent group classes. I don't think I've lasted more than three months at any other gym before... I've been using BBG now for almost 2 years. I have PT with Brogan who really varies the sessions, I never get bored! He also tailors them to assist with my hockey training, and adjusts them well when I am injured. It's nice to know I can still exercise when I am injured!
Fantastic experience: This is a fun gym. Nothing else would have got me to start and then keep training for more than 3 years now. People base their training around a personal trainer accompanied session(s) and lots of classes. BBG has a great atmosphere. It has clients of all ages. It has lots of alternative trainers. Virtually all have masters degrees. Some specialise in rehab. Some in lifting. Mike in the boxing ring is a former world-champion. They have enough female trainers that women can choose the gender of their trainer, which is rare. I train with Jimmy, who is clever, flexible, kind, brilliant fun and finds a way to stretch all his clients. I can't recommend highly enough. We have all had 'false starts' at other gyms in the past. That won't happen here. Go for it.
Fantastic experience: BBG is an excellent gym with amazing staff, everyone is really friendly and welcoming. The facilities in the gym are great and it's never too overcrowded as most people are training with a PT. I want to give a special shoutout to Polly who has been amazing to train with, I'm seeing great results, really enjoying myself and always look forward to training with her!
Fantastic experience: I’ve been a member at this gym for over 6 years and counting. Every member of staff are highly trained, friendly and know how to get the best out of their clients. I have been with Jimmy Sykes for over 3 years now. He is very enthusiastic, makes each session varied and “fun” and is always wanting to learn more about the exercise industry in order to pass on his considerable knowledge to all his clients. He even ran 2 half marathons with me and kept me going when I was struggling, if not for him I would never have considered entering my first half. Deciding to train with Jimmy was certainly an inspired decision, something that I’m sure all his clients say! You won’t regret making the decision to become part of the Better Body Group family. Give them a try!
Fantastic experience: Love this place !! Highly recommend
Fantastic experience: Great gym, great facilities, fantastic staff
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