Whittfit Training

Fantastic experience: My name is Emma I am 44-year-old woman who used to be very sporty and athletic but then peri menopausal hit and I felt old, ugly, lacked confidence, and felt over the hill and past it with a growing bulge around my belly. After lots of moaning to my partner about doing something to lose the extra weight, improve my flexibility and fitness, my partner brought me 6-week P/T sessions with Steve Whittemore for my birthday in September. After the initial shock I was excited about the push I know I needed but I genuinely felt sick at the thought of entering a gym. I had never stepped foot in a gym in 44 years and was so anxious about looking stupid and not knowing what I was doing there !!! Steve was unreal and immediately reassured me, put me at ease and gradually pushed me over the six-week period, developing me a personal programme to follow. I have now been attending the gym on my own twice a week since and follow the programme independently but know Steve is there to offer me help, reassurance and answer any questions I might have. I no longer feel scared about attending the gym and don’t feel judged by anyone in the gym there and have found everyone very friendly and supportive to one another. Steve also organised a meeting with Laura the nutritionist to discuss my eating habits, and she shared her extensive knowledge with me and helped make sure I was on the right path and eating the right number of calories. In addition, between Christmas and new year, I hurt my back and contacted Ellie at Elite Muscle fitness at the gym not only did she give me the most amazing massage she stayed later specifically for me on a Sunday when she could have said no, this was fantastic customer service you wouldn’t get anywhere else! I therefore have found my relatively new experience of using a gym to be life changing, I have lost just over a stone and although I still would like to lose a little more weight, I am finding the right balance that works for me personally and balancing that with my lifestyle and new fitness regime. My fitness has improved so much, and I shock myself at how fast I can now run on the treadmill now . Furthermore, the gym is equipped with all the latest equipment, and you can tell the staff really care about every customer there and will go over and above to support them in their journey whether that is fitness, weight loss or rehabilitation. I highly recommend Whitt fit gym, and I am forever grateful for the kick up the Arse I needed to get the ball rolling Thank you Steve you’re a superstar!

Fantastic experience: Compact gym with everything needed to pursue your personal fitness goals with really knowledgeable and kind staff.

Fantastic experience: My son Ollie has really enjoyed his PT sessions with Steve and we are really happy with the progress he has made. Steve supported and encouraged him throughout each session and made Ollie feel at ease. We would recommend Whitfit training to anyone looking to join a friendly gym or have some fully supported pt sessions with a very knowledgeable trainer.

Fantastic experience: Steve and his trainers are fabulous people. The gym has everything you need for any type of workouts you desire. Friendly and professional space. Members are friendly and encouraging. Glad I found this gym whilst in Seaford.

Fantastic experience: I met Steve as he runs youth sessions for my sons football squad (which has been great for him and the team) I approached Steve as I have (all the gear and no idea) Steve tailored a workout schedule for me using the equipment I have, that changes weekly with full support from Steve for any (novice) questions I have. I truely feel more confident entering into my fitness routine weekly and can just get on with my workouts knowing all the hard bit of working out what to do is already done. Steve is super knowledgeable and makes you feel welcome (and not like a novice) looking forward to seeing ongoing results as I’m 4 weeks in and feeling so much stronger

Fantastic experience: Great gym and friendly members.

Fantastic experience: Love this gym: friendly, knowledgeable, helpful staff; it's small but doesn't get too busy; good atmosphere where everyone just gets on with it. Strong recommend.

Fantastic experience: Highly recommend. I enjoy the Hiit classes on Monday evenings and feel very comfortable in the welcoming atmosphere the gym provides . Also Steve’s personal training sessions are very client focussed and his attention is undivided . He gives me a personalised session each week and my progression has been steady and safe. He ensures that your positioning is correct throughout and I feel very assured by his instruction. Emma

Fantastic experience: Very friendly gym Expert one on one advice and training Very encouraging Great set up

Fantastic experience: Friendly, helpful, encouraging team

Fantastic experience: Great little gym, everything you need to get your sweat on! The staff are excellent and the personal training they offer is exceptional. The biggest plus point for this place (imho) is the sense of community shared here.

Fantastic experience: What a great local gym! Friendly professional and supportive!! I enjoy a mix of classes and workouts and even my kids get involved! Give Steve and the team a try, they won’t disappoint!

Fantastic experience: I have been a member at other larger gyms. The service provided by Steve and his team helps me to work out safely with no pressure but only encouragement to achieve my fitness goals.

Fantastic experience: Brilliant gym!!!! All the staff are amazing and helpful. I was looking to get in shape and become fitter. By committing to whittfit and being consistent iv seen massive changes not only physically but mentally. I’m right where I need to be!!

Fantastic experience: Best gym around Seaford. Small but amazing community. Incredibly supportive. Lots of great equipment for all. Highly recommended.

Fantastic experience: Whittfit Training is run by Steve and his fab team. The staff are clearly passionate about fitness; they are knowledgeable, approachable, and committed to helping their patrons achieve their goals, no matter how big or small. Whether someone is just starting out or if they've been working out for years, they are treated with the same level of respect and support. The gym is fairly small compared to some others but it has everything you could need for a good workout. There is a good range of cardio and weight equipment, and everything is always clean and well-maintained. The atmosphere is super-friendly, welcoming and relaxed, and I feel really comfortable working out at my own pace. There's always someone on hand to offer advice or encouragement or just to have a good laugh with - special mention for the wonderful Donna here!

Fantastic experience: My daughter is a member of a gym near her college, but when she joined, no-one did an induction, no-one showed her how to use the equipment, and there is never anyone to ask. I booked her in for a session with Steve at Whittfit Training and he went through all the equipment with her and did her a plan that she could follow. Steve and his team were amazing, really helpful and nothing was too much trouble. For a 16 year old girl it is really daunting...but not at Whittfit Training. Thank you Steve

Fantastic experience: Really great enthusiastic welcoming place with excellent staff, really enjoyed my membership over the last year

Fantastic experience: After 3 months I achieved my goal. I have joined several gym's in the past but I have to say this has been a pleasant experience mainly because all staff are really encouraging, always refer to you by name and very friendly.

Fantastic experience: This gym is great.I have been using gyms since I was a teenager and I am now a grandma and this gym beats them all hands down.Small and personal and a pleasure to use.The classes are very effective.

Fantastic experience: Non-intimidating gym, welcomes everyone. Everything you need for strength training! All staff and PT are excellent!

Fantastic experience: I signed up 3 weeks ago and is the best thing I could of done, I’ve never been to a gym before, not once felt uncomfortable or out of place thanks to Steve and his team. Got given my own personal plan to work to and reach my goals . The staff are all very accommodating and helpful. I would recommend to beginners like my self or fully established gym enthusiast. Great price to top off a great gym.

Fantastic experience: Been going approximately 3 months i think as of now and seeing a difference for sure. First the facilities. Good range of equipment and can target all the body. Separate weight and aerobics room both good quality. Although small the instructors are happy to show different exercises etc that do the job. So far I have not had to wait to exercise any part of my body. When you first join they help sort out a plan/routine to meet your goals/requirements. The instructors don't rush you through and are happy to help if free, also friendly reception staff to. Have not attended any classes myself so can not comment on those. The prices are very good, there is a singles and couples rate. Would I recommend at least trying it if looking for a gym or to exercise. Absolutely.

Fantastic experience: Steve is the best instructor you can desire! :) When I was in Brighton I trained with him for about three years. Never got bored, as every time he managed to find some variations to make the training fun and different. I still remember how exhausted, but very happy, I was at the end of each session! Highly highly recommended. Good luck Steve!!

Fantastic experience: Great little gym with everything you need. For a really decent price. Space is deceiving from the outside. Lovely staff, Steve is a very helpful, encouraging PT and all his staff are too. Finally a gym I feel comfortable going to and enjoy.