BluePrint Performance

BluePrint Performance is a premier hybrid training facility located in Kirkintilloch, Glasgow, redefining the local fitness landscape by combining high-intensity functional training with traditional strength and flexibility work. As the official home of CrossFit Kirkintilloch, this elite gym offers a unique dual-zone environment: one area dedicated to dynamic CrossFit coaching and another featuring a fully equipped Performance Gym with barbells and plate-loaded machines. This versatile setup ensures that every member can find the perfect training style to meet their specific athletic goals.

At the heart of BluePrint Performance is the philosophy of "Build Better." The facility provides access to five distinct training programs under a single membership, tailored to diverse needs. Athletes can choose from high-intensity CrossFit workouts designed for general preparedness, or opt for Strength + Conditioning (X) for a blend of classic lifting and functional fitness. For those seeking competition prep, the Compete program offers balanced prescriptions for gymnastics and strength, while Bodyweight at Home (GO) provides effective HIIT solutions for training on the go. Additionally, the Flex program focuses on functional bodybuilding, delivering maximum gains with minimal stress. All programming is delivered daily via the Wodify app, ensuring personalized attention regardless of your experience level.

Coaching at BluePrint is led by an exceptional team with professional backgrounds and deep expertise. Alan Wilson, the owner and head coach, brings over a decade of experience, blending his background as a professional footballer with extensive CrossFit certifications. He is supported by Martin Carr, a sports and exercise scientist who specializes in youth development and motivation, and Jennifer Muir, a top-tier UK CrossFit competitor and former triathlete. Together, they provide expert guidance for everyone from complete beginners to elite athletes. The gym also emphasizes community and holistic health, offering yoga classes in partnership with Rachael Antoniou to enhance mobility, mental well-being, and recovery.

Whether you are looking to transform your physique, improve your endurance, or simply find a supportive community that cheers you on, BluePrint Performance is the ideal destination. With flexible membership options ranging from 13 to 39 sessions per month, personalized coaching, and a culture that welcomes all fitness levels, it is the perfect place to start your journey. New clients are invited to take advantage of an introductory offer of 10 sessions for £25, providing a low-pressure way to experience the transformative power of hybrid training firsthand.

BluePrint Performance: Reviews

5/5 (1 Reviews)

Reviews are the opinions of their authors. We do not verify that the author was a customer.

Dylan Miller Published on 2 years ago

Fantastic experience: Arguably the one of the top gyms in Scotland! Great coaches, great people! The programming is one of the best things about this place! I don’t go here any more as I have moved house but I would highly recommend if your into functional fitness.

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