Arise Fitness

Welcome to Arise Fitness, a coaching-led training facility located within the Portadown Golf Club in Northern Ireland. We are dedicated to creating an inclusive environment where people of all ages, abilities, and backgrounds can come together to thrive. Our mission is simple yet powerful: to help every member **RISE UP**, becoming stronger, healthier, and more confident in their everyday lives.

Founded by passionate coaches Jemma Farrell and Amy Wethers, Arise Fitness is built on four core pillars: **Training, Nutrition, Recovery, and Connection**. Whether you are a complete beginner or a seasoned athlete, our purpose-built facility offers a bright, modern, and supportive atmosphere. We have transformed former squash courts into a state-of-the-art gym featuring a functional floor for strength work and a dedicated upstairs studio for group exercise classes.

At Arise, no session is left to chance. Every class and training segment is fully coached and structured to ensure safety and effectiveness. Our diverse program includes **Small Group Training** on the gym floor, where participants progress through 5-6 week cycles to build strength and technique, and a wide variety of **Studio Group Exercise** classes ranging from high-energy Spin sessions to restorative Stretch workouts. We also offer specialized **Personal Training** with experts like Jemma, Amy, and Carol, as well as recovery services such as sports massage and cupping with Rebecca.

We believe in a community free of judgment and ego. With memberships starting at an affordable **£60/month** for full access—including small group training, studio classes, and open gym time—Arise Fitness makes it easy to commit to your health. Join us to experience genuine coaching, encouragement, and a team that is genuinely invested in your success.