CrossFit^® Cann Woods

Fantastic experience: I'm 63 and a gymphobe! I have always felt self conscious and vaguely ridiculous when I've been to a gym before, but not here. Everyone, from beginner to expert is made to feel valued and important. Your individual needs and goals are paramount, not how good you look in Lycra. The coaching is gentle when it needs to be, important for us beginners, but inspiring and challenging for those who wish to improve or need to set new goals because they have achieved what they set out to do. The other big bonus for me is that it is so welcoming. From the coaches to the other members, support and encouragement are everything. If you are feeling hesitant, that's understandable, but don't wait. You will be glad you started this journey. Oh, and the parking is good too!

Fantastic experience: My 5 year old granddaughter loves it and really enjoys the session.

Fantastic experience: Great gym, highly recommend for anyone looking to get into crossfit or just improve their fitness level. Friendly and welcoming atmosphere.

Fantastic experience: Amazing Coach & Community at CrossFit Cann Woods!" I've been training with Alicia at CrossFit Cann Woods for nearly two years now, and I couldn’t be happier with my experience. The gym has a fantastic atmosphere where everyone supports each other, making it a truly welcoming community. The equipment is top-notch, and Alicia is always adding more to enhance our training. She is an incredible coach—motivational, knowledgeable, and attentive to technique, ensuring we improve safely and effectively. Workouts are adaptable for all fitness levels, so there's no age limitation—everyone is welcome! I’m proud to be part of the Cann Woods community, and I highly recommend it to anyone looking to improve their fitness in a supportive and well-equipped environment. 100% recommended!

Fantastic experience: I've been going to the gym for almost a year now and I absolutely love it. I never thought I'd fit in well to a crossfit environment with my fitness level and asthma but this gym is so inviting and everyone is super friendly. You can take everything at your own pace and Alicia will always help you adapt a workout of there are movements you can't do. Plus there's different membership levels and different classes to suit your availability and ability. I couldn't recommend this gym more!

Fantastic experience: If you're looking a fun, friendly and welcoming group of people to start (or continue) your personal fitness journey, look no further. All levels of skill and confidence will find a good workout here.

Fantastic experience: Great atmosphere, solid equipment and a brilliant coach. Would highly recommend!