Shaded Fitness

Fantastic experience: I have only attended a couple of sessions so far but I love it. The classes I go to are for over 60's but you are made so welcome. The gym is small but I like that. Nic is my coach and she is brilliant so supportive. She checks that I am using the equipment correctly and explains what area's I am working on as we go along. So glad I have started my fitness journey with Shaded.

Fantastic experience: Shaded fitness has been great as it’s keeping me consistent with my workouts and working with me on my nutrition. The workouts are well thought out and challenging and the gym has a lovely community feel! Would highly recommend!

Fantastic experience: I have just completed a 6 weeks fitness course which I found extremely beneficial and much fun. Nic and Zak are very helpful and considered . I have no hesitation in recommending Shaded Fitness.

Fantastic experience: High level coaching & great team to be apart of

Positive experience: The 6 week programme flew by so quickly, i needed to join to continue my strength journey. Nic and Zac are so supportive and show you the best techniques for real results. The atmosphere is friendly and you don't feel out of place as a beginner. Loads of great nutrition advice on the hub and motivational messages. Thanks Nic and Zac for helping me get started.

Fantastic experience: I would wholeheartedly recommend Shaded Fitness & particularly the sessions aimed at the over 60s. Everything is so well thought out & the support from both Nic & Zac & also fellow members is superb

Fantastic experience: Having experienced several health concerns I started the Over 60s vitality 6 week training course at Shaded Fitness and have subsequently become a member of the gym. I've noticed improvements in flexibility, cardio capacity, increased stamina and an increase in confidence and my sense of wellbeing. The sessions facilitated by Nic are person centred and fun. One feels very supported. Shaded Fitness is inclusive and community minded and from the start Zakk and Nic made me feel welcome and comfortable.

Fantastic experience: Joined as part of the 60+ vitality course. Shaded is a fantastic place everyone is really supported and what a difference it has made to my fitness, balance and posture. Highly recommend.

Fantastic experience: This is a super-friendly and welcoming gym with an amazing coaching team and a great atmosphere. Whether you're a newcomer or an experienced gym-goer, I highly recommend it—you won't be disappointed!

Fantastic experience: Before COVID I was reasonably fit, working out several times a week, then while we were coping with the Pandemic it all seemed to go out of the window. After being told I was pre-diabetic I knew I had to sort myself out! I knew a friend of mine was already a member of Shaded Fitness so I contacted her to find out a bit more. She told me how much she enjoyed it and that how everyone was so nice, so I decided to take the plunge! I’m not going to lie, I was pretty terrified going especially on my own, but I didn’t need to be. Both Zack and Nic along with everyone else were so welcoming. Zack and Nic’s knowledge is amazing, from nutrition to perfecting your technique it’s unsurpassed and with the encouragement of them and everyone else, I soon got into the swing of things….. I happy to say in 4 weeks I’ve not only lost 1.5kg of fat I’ve gained 1.5kg in muscle!!! I was amazed so if you’re sitting in the fence as whether to join or not get off that fence and join…. You won’t be disappointed

Fantastic experience: Shaded Fitness has accomplished what I once thought impossible: getting me motivated to regularly go to the gym (and, dare I say, even enjoy it)! Given I knew diddly squat about exercise, the coaching sessions have been totally invaluable. The structured workouts alongside Zak’s expert guidance and encouragement, have given me the confidence I needed to begin my fitness journey. I have lost fat and gained muscle since joining (which I know thanks to the fancy body composition machine in the gym) and I’ve gone from only being able to do bodyweight exercises, to using dumbbells and now barbells. I also absolutely love the yoga classes with Carmen. I never thought I’d say this about a gym, but Shaded is a genuinely special place with a welcoming and supportive community atmosphere. If you’re on the fence about joining, just go for it — you won’t regret it!

Fantastic experience: Great place , very friendly and helpful, making you feel at ease. Fantastic knowledge. Easy access and clean ️‍♀️

Fantastic experience: Great gym, friendly and helpful trainers who always have your interest in mind.

Fantastic experience: This is an excellent facility, trainers are amazing and the community just makes it even better. Zac will give you the time to support you. I unfortunately with work was not being able to commit as much as I needed however with their support you WILL achieve your goals.

Fantastic experience: I’ve just completed the 6 week introduction programme. I’ve thoroughly enjoyed the sessions & getting to know the gang. Zak runs a wonderfully friendly gym that is inclusive, guided and purposeful. It is in no way intimidatingly and everyone encourages each other in a supportive and fun environment. Looking forward to joining the next programme and continuing to learn how to keep strong.

Fantastic experience: 6 weeks in and I'm still enjoying it. Never been a fan of gyms but knew I had to do something to get fitter. Everyone is incredibly friendly without it feeling too cliquey. I feel better physically and mentally and I am going to eventually do a chin up even if I die trying.

Fantastic experience: The Shaded Fitness is the best strength-building gym I've been to! Zak, the owner, has created a welcoming space that feels like a second home. The gym is well-equipped, open 24/7, and offers classes that push you to be your best. Whether you're new or experienced, this place has everything you need. Highly recommend it to anyone looking to get stronger and feel at home while doing it!

Fantastic experience: Shaded Fitness is awesome. Clean, friendly and welcoming plus very well kitted out. Zak makes you feel at home from day one as do the other members, and if you're anxious(like I was) don't be! You'll love it.

Fantastic experience: I find that shaded fitness is great, everyone is really friendly, I would highly recommend shaded fitness to anyone. The staff support you, you get updated phone calls, I was worried about joining a gym but this is so different from other Gyms. I did 6 weeks to start and I will be carrying on because I feel I belong there.

Fantastic experience: Great people, warm ambiance, definitely recommend for beginners and not only!

Fantastic experience: After getting so tired of commercial gyms, Shaded brought back my motivation. Would 100% recommend!

Fantastic experience: No matter your level of fitness everyone is friendly and willing to help. Felt out of my depth to begin with but that changed after a few minutes

Fantastic experience: Zak has created a space at Shaded Fitness which is professional in its approach to each persons gym journey, whilst relaxed and welcoming so that anyone and everyone feels at ease. From your first step in the door everyone is friendly and helpful. The programme is varied and inclusive, with timings to fit even the most hectic of schedules. The online support means you feel helped even when your not in the gym. I cannot recommend Shaded Fitness enough, if you are wanting to change your life for the better, in a safe, friendly, positive and very inclusive environment, where everyone is made to feel welcome and at ease. Then this is definitely the gym for you.

Fantastic experience: Love the environment, people are friendly and also very encouraging. Zac is a dedicated person and always there for you. He give advices and show what best for you. I would definitely recommend Shaded Fitness whoever is seriously thinking about to improve fitness and health.

Fantastic experience: Zak is a very knowledgeable, approachable and supportive PT, he is the best PT I’ve had in terms of helping you with technique and getting the best out of your workouts, I’m lifting heavier and doing exercises I’ve never had the confidence to do before. The gym is really well equipped and with yoga/cardio classes alongside weight training as part of the schedule it has everything you need to have a rounded fitness routine, everyone is really friendly and there to work hard and achieve their goals, so many of the members have had inspirational transformations since joining

Fantastic experience: Zak’s programme gave me the kick I needed to get started back into fitness again after a long time out. The friendly atmosphere helps you keep going. I feel stronger, more confident in weights and started to enjoy exercise again. I would recommend!

Fantastic experience: Great atmosphere and advice.

Fantastic experience: Best and friendliest gym in Newbury. Great community of like-minded people. Zak is brilliant and always on hand to help and advise.

Fantastic experience: Just finished my 6 weeks training at shaded fitness and i never thought I'd enjoy it as much as I have i enjoyed it so much i have just become a member! Zak is a amazing PT and everyone at shaded fitness is so nice, welcoming and encouraging. Best atmosphere! Best gym!

Fantastic experience: Brilliant gym, great coaching and community. Really got me back into fitness and feeling motivated. Definitely recommended.

Fantastic experience: A great set up, all really friendly and helpful. So glad I found Zak, so knowledgeable and uplifting in his approach to training, nutrition and motivation

Fantastic experience: Incredible Community and Gym…Since joining Zak had trained me for boxing match, Pure Elite Event and changed my outlook on Nutrition and Health. To me the No 1 Gym in Newbury with social events that are a great way to bring the community together. Thank You

Fantastic experience: Great coaching by Zak and very friendly atmosphere. With Zak's help I have achieved more than I ever thought possible. He is encouraging and supportive and gets the best out of everyone.

Fantastic experience: What a fantastic gym, the best gym I've been to by far. If I had to describe Shaded in one work, it would be community. Everyone is so welcoming, and are always there helping and encouraging others to push towards their goals. Combined with Zaks coaching and mentoring, not only have I gotten the results I wanted, I've also gained a group of friends that have helped me along the way.

Fantastic experience: Really great gym, great for those who want to get fit but don’t know how to use the equipment and the form. Zak’s a great coach. Always full of energy and always on hand to offer advice and support. It’s a great community too, everyone is really friendly with no big egos. Highly recommend Shaded Fitness for beginner and seasoned gym fanatics alike.

Fantastic experience: I've always been intermittent gym user and was never sure on form of specific movements. Since joining Shaded, Zak and the other members have been awesome. I'm 6 weeks in, made lots of progress with good direction. This isn't your average gym. This is a community of people with a common goal all helping eachother get there.

Fantastic experience: Shaded fitness is brilliant it’s a really welcoming environment and it’s all focused on getting the best out of you. Zak is really patient and will guide you though each work out. Really welcoming environment and great for people who possibly haven't been to the gym in years. Cant recommend enough true sense of community

Fantastic experience: This is not just the best gym I have been to, but the only gym that will stay with me forever! Zak is just an amazing bloke who wants to help everyone. His training is top class, and results are shown early on. This gym is the only gym to go to! So get yourself down here and meet the Shaded family!!

Fantastic experience: I absolutely love this place! I was always scared to walk into a gym as a newbie, but there is none of that ‘normal’ gym feeling here. Everyone welcomes you with open arms! Zak coaches in such a friendly manner! He’s there every step of the way good or bad. So far after 14 weeks I have already lost 10kg, and Zak has been such a massive part of that. For whatever reason anyone is looking to sign up to a new gym this is 100% the right one!

Fantastic experience: Can't give Shaded Fitness and Zak enough praise. Great people, such a welcoming, inclusive and fun place to train. The difference in me, both physically and mentally, in 10-weeks is testament to Zak's enthusiasm, coaching and the Shaded culture.

Fantastic experience: The Shaded gym is epic! I've been a member at a few gyms over the years but I've never been at a weights gym. I won't go back to all those commercial rip offs. Shadded a great place to be, the advice and support you get is second to none. Zac is a fantastic guy, and inspiration to many for so many different reasons. I feel better now than I have done for a long time and I know I'll keep going that way thanks to finding this gym and this community of fab, fun people. If your're a woman who wants to feel better, tone up, loose inches while feeling relaxed and accepted in a great community environment join shaded fitness. You will not regret it!

Fantastic experience: I have just completed my 6 week induction and really enjoying the Shaded Fitness experience. It is much more than just a gym, it is a body and mind changing experience with constant encouragement, expert coaching and lots of laughing in group sessions! Everyone is super friendly and welcoming and Zak is a great coach who constantly finds different ways to motivate and inspire his clients. I would encourage anyone who is an absolute beginner, or has recently lapsed in their fitness journey, to find out more and give it a try.

Fantastic experience: I can't recommend this place enough. As someone who has never been into the gym, Shaded has helped me to create better habits and really enjoy exercise. There's such a variety of people in each class, all supporting each other and helping to create such a welcoming and positive environment. Zak is so engaging, a great motivator and gives you all the tools for achieving any goals you have.

Fantastic experience: Shaded community are fantastic, and very welcoming. Zak teaches you how to lift weights correctly, good vibe all round. Definitely recommend this place for sure.

Fantastic experience: Shaded fitness is the best gym and training facility i have ever used. 3 years ago i walked in a nervous unhealthy wreck. Today thanks to Zak and the wonderful community i am the strongest fittest and lowest weight I've ever been in my life. If you try just one gym make it this one as you'll get results you never ever thought possible.

Fantastic experience: Joined on the initial 6 week programme to kick start my fitness. It was the best decision I made in 2023. Everyone is so supportive and the amount of content you get to help you with diet planning, exercise and wellbeing is brilliant. 100% recommend

Fantastic experience: An excellent place to train at your own level - great coached group sessions or train at your own pace at a time to suit you.

Fantastic experience: Excellent gym, like no other. Zac is always on hand to help and advise along with fellow members who encourage each other to work harder to achieve your goals.

Fantastic experience: Genuinely the best gym / fitness classes I've ever been to. Community feel of all ages and sizes, everybody feels super welcome. Zak does an incredible job of making you feel welcome and reach your goals. Love it here.

Fantastic experience: Have really enjoyed my first 6 weeks of the plan, has helped me recover from a serious injury and looking forward to continuing my journey.

Fantastic experience: A great, well runned gym, perfect place if you want to build yourself with the great classes or simply 1 2 1 sessions. Perfect for all levels boxing, kick boxing etc. Strongly recommend to contact the team!

Fantastic experience: The lead is very friendly, trust worthy and enthusiastic about the programme. Regular friendly prompts. Sessions positively engaging, understanding and friendly.

Fantastic experience: Great gym which really deserves the 5 stars and positive reviews. It has just about everything you’d want from a gym, topped off with a cool vibe and fabulous members

Fantastic experience: AMAZING GYM Great customer service and support and very accommodating Gym is very well equipped and very clean ! Highly recommend

Fantastic experience: A great place to train - the best specialist gym in the area IMO! Great bunch of people and a ring and a kickboxing bagwork area!

Fantastic experience: A great place to get fitter, a welcoming friendly gym and Zak the owner is very knowledgeable and a great trainer. Everyone is supportive of each other and my own fitness level has markedly increased. Would definitely recommend this gym.

Fantastic experience: I’ve had to leave this gym due to moving out of the area! Absolutely gutting is an understatement, by far the best gym in Newbury. Everyone is so friendly, the equipment is top quality and Zak the owner is superb at what he does! Haven’t got one negative thing to say about shaded fitness!

Fantastic experience: I love Shaded. Everyone is so helpful and friendly. Like a little family. Zak is super helpful and knowledgeable and genuinely cares about how we are doing. He shows us the right way to use the equipment and encourages us to eat right and exercise.

Fantastic experience: After years of feeling insecure and worried about other peoples opinion I can finally say I’ve found my place! Everybody is friendly and welcoming and not judgemental. When first learning and feeling stupid because i didn’t know what I was doing nobody made me feel bad for asking for help and we’re all very keen to help. Thank you for making me enjoy training and making me want to come to the gym.

Fantastic experience: I started on a 6 week program and put on a stone and a half in mussel Zac and the team are brilliant and I’m now carrying on the place is brilliant the people are amazing recommend to everyone if you want to reach your goals Shaded fitness is ware you want to go

Fantastic experience: Zak makes you feel welcome and supported the moment you walk through the doors. As a newbie he has helped give confidence to the gym life. The people who go here are also so friendly and you don’t feel judged.I would highly recommend to anyone!

Fantastic experience: Best bespoke gym by far. Best pt and trainer. Guaranteed results and maximum input and knowledge by Zak. Started nearly 4yrs ago and have lost 7-8st whilst getting stronger and fitter. Am due to compete in my 7th Half Marathon and 1st London Full Marathon which never would of happened if I didn’t join Shaded Fitness. There is also an amazing camaraderie and family feel with the classes. Guaranteed to make friends. Join now you will not be disappointed.

Fantastic experience: Best decision I've ever made signing up to shaded fitness! Such a friendly and welcoming community. Zak is so dedicated to helping you with your fitness journey. I would highly recommend shaded fitness.

Fantastic experience: Zak is an excellent coach and the team is amazing! I had zero knowledge and this is my first time into weights & etc. The 6 weeks programme had improved my perception towards exercise and health into different level. Can’t wait to see more progress!

Fantastic experience: What can I say, but wow! This is the first time in many many years that I have enjoyed exercise/training! And I’m doing it 3-4 times a week! Zac is the most positive, friendly and helpful coach I’ve met - his passion and enthusiasm for his job shines through and this is clearly a vocation for him. The community he has build up at Shaded Fitness has such a can do, everyone welcome vibe that it is simply infectious. I’d never have though in a million years I’d be lifting proper weights, but 6 weeks on I’m confident around a rack and can even do some decent barbell back squats! I can’t thank Zac enough for helping me to get on the fitness wagon and if you are thinking about joining - do it! Do it right now - you will not be disappointed!

Fantastic experience: Starting at Shaded Fitness has been a game changer - the classes are great fun and effective. I come away smiling every time. Zak has been nothing but supportive, encouraging and he is an absolute stickler for safe techniques. Reality enjoyed the 6 week programme and have signed up for the monthly plan

Fantastic experience: BEST decision I've ever made signing up to shaded fitness! Such a Friendly and supportive bunch of people! With a great atmosphere! Zak is bloody amazing! Hes very approachable and very passionate especially about helping others with Their fitness journey. I Highly recommend shaded fitness, you will not be disappointed

Fantastic experience: Nothing like I expected but more than I hoped for. Zak is fantastic. Helpful, supportive and a genuinely nice bloke. The other members are so welcoming and keen to get you involved. I’ve loved my 6 week introduction and I am excited to see what the next 12 months bring. I wouldn’t hesitate to recommend joining the Shaded family.

Fantastic experience: Shaded Fitness is a fantastic and well equipped gym for all fitness levels. Zak is extremely supportive and knowledgeable and ensures the coached sessions allow each person to achieve their best and make progress. You can also use the gym 24/7 if you wanted to work on your own programme. The other gym members are also so welcoming and encouraging, with a real team spirit. I wouldn’t hesitate in recommending Shaded Fitness to anyone looking to start or continue their fitness journey.

Fantastic experience: From walking in on day 1 feeling self conscious, I was warmly welcomed by everyone! As someone that suffers a lot with spotlight syndrome in the gym, it didn’t take long to realise that I had no reason to feel self conscious here! The support from Zak and every member is incredible. In my first 6 weeks, I have lost 6.5kg and worked my way back up to weights I haven’t lifted for a long time. I’m amazed what I have achieved in such a short space of time but I couldn’t have done it without Zak and everyone at Shaded Fitness.

Fantastic experience: Shaded Fitness is a gym like no other in this area! Zak’s passion and commitment to each members success is evident as soon as you walk through the door and see the standard of equipment provided and support you receive. I’ve signed up to the six week course and am so pleased with the results already having just reached the three week mark. The Shaded Fitness community is truly unique. You feel at home and welcome from the minute you join. I’ve never been someone who enjoyed fitness but actually look forward to the sessions and the benefits I’m seeing are a lovely bonus. Highly recommend Zak and Shaded Fitness. You won’t be disappointed.

Fantastic experience: Amazing friendly atmosphere. Zak is an excellent coach and very skilled in bring the best out in people. I've lost 20kg with the brilliant support and training I've recieved from the whole shaded fittness community. Highly recommended.

Fantastic experience: Best gym in Newbury!

Fantastic experience: Good

Fantastic experience: Started at shaded fitness a couple of months ago and can honestly say it was the best decision I made, everyone is very welcoming and supportive. I was concerned whether I could do the classes but it works for all levels of fitness recommend

Fantastic experience: Hidden gem in Newbury, great gym for cardio and Hiit! Very welcoming staff and believe the classes are perfect for getting fighting fit! 5 star gym

Fantastic experience: Amazing place. Excellent range of equipment, 24/7 access. Classes are great and everyone is really friendly. Wouldn't go anywhere else now!

Fantastic experience: I love Shaded Fitness, its a friendly, fun gym. I really love the atmosphere! There is a real mix of ages and people and I feel really comfortable going in and I can do a great workout session or take a Yoga Class. Thank you Zak and Shaded Fitness.

Fantastic experience: Friendly helpful gym. Zak has helped me with my fitness and mental health. So friendly and welcoming. It doesn’t matter if you are large or small, you are welcomed and helped by everyone. The classes are a must and will help you feel good and after a period of time you will be surprised. I have 2 left feet and am not flexible and carry a few pounds. I can now do so much more and it’s great.

Fantastic experience: I joined shaded not long after Zak started the the business. He has helped me in so many ways both mentally and physically. The community at the gym is the best around. Everyone is so welcoming and friendly. Zak has a wealth of knowledge and is always about to help when needed. Can't recommend shaded fitness enough.

Fantastic experience: Shaded fitness is more than just a gym. It’s a supportive, energetic and friendly community. A community that has a genuine, knowledgeable and all round good guy at its core. Zak is full of passion for what he does and clearly thrives on helping people to achieve their fitness goals. Come and join the team and realise your fitness potentials.