NDU Studios LTD

Fantastic experience: I've been training since last year, and it's the first time in my life that I've committed to training every week! Being sedentary, it was hard. Ike's advice, "You don't need to do anything; just show up, and I'll do the rest," keeps me going! He helped me gain confidence and push my limits. I strongly recommend this studio! #FitnessJourney #GymLife #Motivation #Progress #Workout #Training #Dedication #Results #Studio

Fantastic experience: Amazing experience at NDU Studio, the low impact workout was fantastic and I feel like I've been in the gym all week off 1 session. Highly recommend! Ike was fantastic and a bundle of energy to be around, exactly what you need when working out.

Fantastic experience: I"ve been training at NDU Studios for 6 months now and the sessions are varied, personalised and very effective. My flexibility has improved significantly along with my strength and overall fitness. I would recommend giving it a try.

Fantastic experience: Thoughtful personalised training in a highly equipped studio. Strongly recommended.

Fantastic experience: l was keen to try EMS, as a way of functional training, with reduced stress and impact on my joints. Ike has tailored a plan to strengthen and support my knee joints, while improving my overall fitness. Ike is a great motivator; his EMS sessions both challenging, and enjoyable. I have been EMS training for two months now, and I am seeing positive results.

Fantastic experience: I've been going to NDU Studios for 4 months now. Considering I couldn't walk after my introductory session of EMS I think I have come a long way! Ike is very patient and has been great at adapting workouts to suit my injuries. The functional sessions are tough but I really enjoy the challenge and they have made a huge difference to my overall strength. Onwards and upwards! Thank you Ike!

Fantastic experience: I found out about NDU Studios through High Life North and decided to give EMS training a go as I was struggling to maintain any type of strength training due to a constant pain all of the way down my right leg. I’ve had 2 sessions a week now for almost 3 months and I genuinely can’t believe the difference it’s made! Ike designs the sessions to not only focus on improving my strength and general fitness, but also on extending my range of movement which had been limited through the pain in my leg (which I now know was caused by a weakness in my lower back muscles). My body shape has changed dramatically since starting, and for the first time in years I feel confident in a bikini. However, the biggest benefit for me has been that I’ve built strength in my lower back and I can now move freely without pain, and I can sleep through the night without the need for painkillers. I’d highly recommend the training to everyone regardless of your stage in life or fitness levels, as Ike genuinely cares about making your time in the studio right for you and what you’re looking to achieve. I’m really looking forward to seeing what I can achieve in the next 3 months!

Fantastic experience: Loving my sessions at NDU Studios! Having not exercised in a while I found the sessions challenging at first but I'm heading in the right direction, gaining confidence and starting to see results! Ike is a great trainer and has introduced me to EMS in his lovely brand new studio.

Fantastic experience: You HAVE to try this! I went to a session yesterday, and although I am quite fit as I like to run, I am not very strong, and I sometimes get injured as I try to run too far. I feel that EMS can really help with that. My first session was not too hard, but really efficient and effective. The day after, I was sore in places I didn’t think I had muscles! The trainer is great, and the facilities are marvellous. A lovely and clean location, great equipment and professional & expert service all made for a wonderful experience. Fully recommend.

Fantastic experience: Love EMS and the Functional Training Ike provides, really has helped me lose weight and tone up! The sessions are hard but Ike keeps it relaxed and fun and there is some great music to keep you going! Would highly recommend.

Fantastic experience: Great sessions with Ike at ndu studios, tailor made exercises and ems sessions. I'm feeling stronger and more flexible, having back surgery for a slipped disc this is also helping manage any stiffness and pain. Feeling good! Looking forward to seeing my results over the next few weeks.

Fantastic experience: Going to Ndu Studios motivates me to reach my fitness goals. The place is clean and calming, plenty of equipment that are in pristine condition, sessions are personalised, and the personal trainer is very approachable. This is the only fitness studio that offers EMS training in the Tyne and Wear area, which greatly helped me build back my confidence again after my back injury.

Fantastic experience: Enjoying the personal training sessions with Ike at NDU studios. Starting to see results already after only four weeks with regular functional training and EMS sessions. Excited to see what is to come. Great trainer and studio.

Fantastic experience: A great gym , immaculate and super professional. EMS training will be taking over soon and this is the place to go ! Loved every one of my sessions here !