Information about MainGainFitness

St Helens, Frimley Rd
GU12 5NT, Aldershot
+447525850162

Welcome to MainGain Fitness, we are personal trainers who specialise in training our clients in a private space. We offer one2one, one2two and nutrition plans.

"I've been training with Frazer for 6 weeks now and I have never seen so much progress in such a short amount of time. I now feel much stronger and much fitter than I ever have. Frazer is super supportive and unbelievably motivating and has made me excited to work out and eat healthily. I personally feel that Frazer goes above and beyond for his clients and genuinely cares about their progression. Before I started working out, I felt worried about feeling judged but Frazer is the least judgmental person and there's no one else there to make me feel uncomfortable. He is very affordable for the service he provides and I couldn't be more grateful to Frazer for motivating me to change my body and my life style. I would 100% recommend him to anyone."

Our focus at MainGainFitness is to work hard with our clients to help them achieve their personal goals and become the best version of themselves - nothing is unachievable here! We offer the guidance and support needed in order to excel and move forward. MainGainFitness does not just offer a PT (personal training) service it offers what I like to call a VPT (very personal training) service. Here at MainGainFitness personal training is done in a completely private environment making it unique unlike many other gyms. This is seen as a huge benefit nowadays as many people do not feel confident enough stepping foot into a busy gym. It also allows for a better relationship to be built between myself and clients. MainGainFitness welcomes anyone regardless of gym knowledge, shape, size or goals. Start your fitness journey today with MainGainFitness!  

Benefit from a training partner! Friendly competition in the gym is always healthy and can help you accelerate towards your goals. Having a training partner allows you to measure your progress against each other which also helps you reach the next level in the gym.

My name is Frazer D’santos. I am 21 years old and I’m obsessed with maintaining a lifestyle driven by health, fitness and positivity. This is something I have always wanted to share with people and help incorporate into their lives. From a young age I have always been into sports, mainly football. I played football up until the age of 14. At one point during this period I was slightly overweight and wanted to do something about it so at the age of 14 I decided to start boxing for Woking Amateur Boxing Club. This is when my real interest in fitness started. From boxing I learnt a lot, discipline, commitment, how to box, core strength and general fitness. I was happy as I lost most of the fat I wanted to lose however I then just started to look skinny. I then decided I wanted to build some lean muscle and get bigger because even though I had lost the fat I wanted to I was not satisfied with my body. At the age of 17 I was introduced to weight training, and focusing on building lean muscle rather than just being fit. Since then I have not looked back and have worked hard to achieve a strong, aesthetic physique and healthy lifestyle which I will carry on progressing with.

Services, Machines and Guided Classes

Fit

MainGainFitness: Opinions

5/5 (17 Opinions)
Luke Macarty 1 year ago

Fantastic experience: I’ve Trained with Frazer for 4 months so far, very humble guy with great knowledge and a very friendly personality, started with Frazer in February and in about 2 months I was in the best shape I’ve ever been in, very fast progression with Frazer so I highly recommend.

Nicola Rifon 5 years ago

Fantastic experience: Frazer became my PT in June this year following several recommendations from my daughter"s peer group . At 54, it"s fair to say I'm one of his older clients. My daughter has been attending his PT sessions for considerably longer. During previous months I embarked o a diet program, successfully losing a considerable amount of weight. I was conscious of the need to tone up whilst continuing my journey . The combination of my PT sessions and food program has totally transformed my shape and I am now 4-5 dress sizes smaller , fitter and stronger with more definition than I have been for over 20 years.......and I am improving all the time . Targeted areas initially arms. & legs (he tells me the proper muscle groups!) have improved dramatically and Frazer ensures that I continually improve on personal bests at almost every visit( I attend twice per week) At a recent health check at work my metabolic age was declared as five year younger than my age - I remind him of that frequently !! My age was never an issue. Frazer is professional and friendly and is genuinely proud of my achievements so far . The results of his clients are testament to his ability . Regardless of your age or start point, I suggest you give it a try . I can't recommend him highly enough. Me..... I"m not giving up any time soon having a blast and new areas still to attack yet. My son (16) goes too now, twice per week, occasionally in a joint session with me . it"s a family affair!

Caitlin Hickman 5 years ago

Fantastic experience: Love coming to Frazer as he really knows his stuff. Really pushes you to achieve your goals, professional but fun at the same time!

Lucy Whatmore 5 years ago

Fantastic experience: I’ve been going to Frazer for almost 3 weeks now and couldn’t recommend him as a PT enough! His sessions are intense but great and I’ve always struggled to actually enjoy working out, so for me to look forward to the sessions is a positive! I’m already seeing changes in myself and can’t wait to continue with Frazer.

Anna Fitzcosta 5 years ago

Fantastic experience: Have been doing pts with Frazer for the past month or so and have finally found confidence in myself that I lost a long time ago. Makes the sessions enjoyable and puts you at ease within minutes of the first session but also pushes you and makes you feel like you can do it! Couldn’t be happier and enjoying every minuet!

Craig 6 years ago

Fantastic experience: As a local Mobile PT in the same area I can say, with confidence, that Frazer offers a professionally bespoke and unique training experience. A pure and non judgmental zone, to get to your goals faster than ever. Highly recommended.

Bella PAYNE 6 years ago

Fantastic experience: In my third week of training with Fraser. I couldn’t recommend him as a Personal Trainer enough! He made me feel comfortable straight away, interested in my goals and is helping me so much to achieve them! He pushes me and I know I’ll be where I want to be in no time. I’ve booked a block of 12 sessions, enjoying them so much I’m always looking forward to training again! Highly recommend

Clare Methley 6 years ago

Fantastic experience: Had my 1st PT with frazer last nite and loved it. My god am I feeling it today. I have been going To the gym lately but after this 1st session with frazer I can tell that I was not pushing myself at all at the gym and need someone like him to keep pushing me to carry on even When it gets tough. So thank you frazer this is just what I needed. I have now booked up for my next 10 sessions. Highly recommended especially if your feeling embarrassed or self conscious frazer makes you feel comfortable.

Kelsey Taylor 6 years ago

Fantastic experience: I’ve been training with frazer for a few weeks now and I’m already seeing results! he really pushes you to your full potential and has helped motivate me to change my lifestyle! Love the fact that it’s in the privacy of his own gym. I would highly recommend him!

Ben Tyler 6 years ago

Fantastic experience: Really good start to my training down at maingain! Came to frazer at the beginning of the winter with goals that I wanted to achieve, he then made a suitable program for me to achieve these goals. I am now seeing massive progress due to the program and the intense training with frazer! Really knows his stuff, would highly recommend!

Shai Cassidy 6 years ago

Fantastic experience: Frazer is a brilliant pt. Ive never done any training before and he has really motivated me to change my lifestyle! Ive had my second session and i love it! Hes a lovely person, very welcoming and makes me feel very comfortable. He pushes you to your full potential and encourages you to carry on! I would recommend him to anyone!

Karen S 6 years ago

Fantastic experience: At the age of 48 and having not exercised properly for 18 months, which meant I was really starting from scratch, I started PT with Frazer & after 5 weeks I can really see the difference already. He works you hard & encourages you all the way through your session in the privacy of his fully equipped gym so you can relax & concentrate on “you” & not worry about anybody watching. My fitness level & ability between Session 1 & Session 10 is huge. It has left me feeling more positive about not only my body shape but also my general outlook. I can thoroughly recommend these sessions which you can do solo or train in a pair which is a great way to motivate yourself & your training partner.

Chloe Silvey 6 years ago

Fantastic experience: I’ve been going to MainGainFitness for a month now, doing 2 sessions a week. I love the 1-1 sessions, makes me feel more confident to push myself. Frazer is so welcoming, so easy to get along with and is VERY motivating. I always enjoy the sessions which he creates for me and I always leave feeling like I’ve pushed myself really hard. I couldn’t recommend Frazer’s sessions more to anyone looking for a personal trainer.

Aaran Haslett 6 years ago

Fantastic experience: I have been training with Frazer at MainGainFitness now for over 3 months, 3 times a week, Frazer really pushes me to my limits and keeps pushing me when I want to quit. I came to him wanting to learn how to box, the boxing knowledge he has and the progress I have made in the 3 months from getting trained by him is incredible. It has also improved my fitness and core strength loads. I highly recommend him and I will continue to to keep going.

Suzzie Neville 6 years ago

Fantastic experience: I am half way through my block of 8 sessions that I booked with Frazer and I am enjoying every session more and more! Frazer is a lovely guy who makes sure you are comfortable at all times and never fails to motivate and push me which is exactly what you want from a personal trainer!

Courtney Bassett 6 years ago

Fantastic experience: I’ve had a couple of sessions with Frazer now, He’s very welcoming and motivating . He really pushes you to do your best which left me not being able to walk properly for a week but was definitely worth it! Highly recommend him and will be continuing with his pt sessions.

Talia Tighe-Neal 6 years ago

Fantastic experience: I have been training with frazer for a couple of weeks now and after having a bad experience with my previous PT frazer booked me in straight away and has been great. He tailors the sessions to what you’re looking to achieve and asks what you like doing to make sure you enjoy it. Really looking forward to seeing the results in the coming months - thanks frazer! :)

Leave your opinion about MainGainFitness:

1 = Poor 5 = Excellent

MainGainFitness appears in the following listings:

MainGainFitness appears in the following listings:

Other gyms that may interest you

4.9 (16)
Sabre Fitness Ltd
Sabre Fitness Ltd

Sabre Fitness Ltd

See address and contact details
14 Ramillies Cl - GU11 2EF, Aldershot
+441252943830
5 (43)
Bootcamp UK Farnborough - Outdoors Fitness Classes in Farnborough
Bootcamp UK Farnborough - Outdoors Fitness Classes in Farnborough

Bootcamp UK Farnborough - Outdoors Fitness Classes in Farnborough

See address and contact details
King George V Playing Fields, 125 Sycamore Rd - GU14 6PQ, Farnborough
+447715385653
4.4 (200)
Aldershot Garrison Sports Centre

Aldershot Garrison Sports Centre

See address and contact details
Garrison Sports Centre, Rawlinson Rd - GU11 2EY, Aldershot
+441252347724
3.9 (180)
Village Gym Farnborough
Village Gym Farnborough

Village Gym Farnborough

See address and contact details
Pinehurst Rd - GU14 7BF, Farnborough
+441252531781
4.3 (47)
Jetts 24HR Gym Farnborough
Jetts 24HR Gym Farnborough

Jetts 24HR Gym Farnborough

See address and contact details
40-50 - Meads Shopping Centre - GU14 7SR, Farnborough
+441252975886
5 (19)
Babylon Fitness Studio
Babylon Fitness Studio

Babylon Fitness Studio

See address and contact details
The Fitness Centre, Lakeside Rd - GU14 6XP, Farnborough
4.5 (200)
The Gym Group Farnborough
The Gym Group Farnborough

The Gym Group Farnborough

See address and contact details
Unit 14A, The Meads Shopping Centre, 12 Queensmead - GU14 7RT, Farnborough
+443003034800
4.7 (55)
Unit 24 Fitness Centre and Gym
Unit 24 Fitness Centre and Gym

Unit 24 Fitness Centre and Gym

See address and contact details
19 Holder Rd - GU12 4RH, Aldershot
4.8 (51)
Maida Gym
Maida Gym

Maida Gym

See address and contact details
Maida Gym, Queen's Ave - GU11 2BT, Aldershot
+441252333135
5 (2)
Juliette Cook Personal Fitness Trainer
Juliette Cook Personal Fitness Trainer

Juliette Cook Personal Fitness Trainer

See address and contact details
1 Fowler Rd - GU14 0BN, Farnborough
+441252512832
4.2 (62)
Ash Manor Sports Centre
Ash Manor Sports Centre

Ash Manor Sports Centre

See address and contact details
Manor Rd - GU12 6QH, Aldershot
+441252325484

Publish your gym in our directory for free

If you manage a gym and you want to appear in our website, send us the information about your gym so we can include you in our directory.Appearing in our directory is free!

Request a free listing

Find the best gym for you

Find a gym to get fit and improve your health.