Information about Cyon Fitness Ltd

Unit 1B, Marrtree Business Park, Rudgate
LS23 7AU, York
+447553560912

Opening hours

  • sunday: (closed)
  • monday: 6h-20h
  • tuesday: 6h-20h
  • wednesday: 6h-20h
  • thursday: 6h-20h
  • friday: 6h-19h
  • saturday: 8h-13h
Small group functional fitness classes, suitable for all ages and abilities, led by experienced coaches. Functional fitness combines weightlifting, bodyweight movements and cardio, with constantly varied workouts to keep things interesting and progress your strength and fitness. We’re a locally owned premium functional fitness gym just outside Wetherby and Boston Spa in West Yorkshire. Open all day, we also offer personal training with both male and female PT's available.

Our comment from FitFit UK about Cyon Fitness Ltd:

Cyon Fitness Ltd is an exceptional gym located in the United Kingdom, renowned for its supportive and motivating environment. Users consistently praise the fantastic coaching provided by Meg and Dom, who are dedicated to helping members improve their strength, fitness, and overall well-being. Here are some highlights:

  • Inclusive Community: Cyon fosters a welcoming atmosphere for all ages and fitness levels, ensuring everyone feels comfortable and supported.
  • Quality Coaching: The personalized attention from knowledgeable coaches means workouts are tailored to individual needs, promoting safe progression.
  • Diverse Classes: A variety of challenging and fun classes keeps workouts engaging and brings a strong team spirit among members.
  • Value for Money: Membership at Cyon provides excellent value compared to commercial gyms, making it accessible for a wider community.
  • Family Friendly: The gym accommodates parents by allowing children during workouts, helping to eliminate excuses for not exercising.

Many members express delight in their progress and the positive changes they've experienced in their lives since joining Cyon. If you’re looking for a gym that combines community support, effective training, and a friendly atmosphere, Cyon Fitness is highly recommended!

Cyon Fitness Ltd: Opinions

5/5 (29 Opinions)
LESLEY WILKES 1 month ago

Positive experience: Claire is very positive & encouraging

Paul Bolster 3 months ago

Fantastic experience: Fantastic gym with great coaches. Training to suit all levels in a welcoming & supportive environment.

Cyon Fitness Ltd

Thank you so much Paul! We really appreciate your kind words and thank you for being part of our fab community!

David Law 4 months ago

Fantastic experience: I’ve recently completed the 6 week challenge and cannot recommend the gym highly enough. Meg, Dom and Claire are fantastic coaches and the facility itself is a hidden gem. Membership represents excellent value for money when compared to a commercial gym. You will see noticeable gains but this is done in such a friendly, chilled and supportive environment that it never feels overwhelming or intimidating.

Cyon Fitness Ltd

Thank you so much for the lovely review David, it's means so much to us. We're so pleased you found us and looking forward to continuing to support you :)

Ali Lockwood 4 months ago

Fantastic experience: Such a brilliant gym - I’ve been coming for 7 months and my strength & fitness have improved enormously. Such great trainers - who encourage & push you to achieve your best. The people at the gym are all friendly & encouraging - can’t recommend it highly enough!!

Cyon Fitness Ltd

Thank you so much Ali!! Your progress has been amazing!! You've put the hard work in and totally deserve the results! Thanks for being a part of our wonderful community.

Helen E 4 months ago

Fantastic experience: Brilliant facilities, and excellent coaching from Meg & Dom. The classes are challenging, fun, with a very supportive team spirit atmosphere. Highly recommended!

Cyon Fitness Ltd

Thank you so much for your kind words Helen! We're so pleased you're enjoying being a part of our community :)

Charlie Davison 5 months ago

Fantastic experience: Having just completed the 6 Week Challenge Cyon offer, I'm thrilled to be continuing my membership with them. I was initially drawn to Cyon due to their offering of group led classes and tailored training/mentoring. Having come from never going to a gym and not doing much exercise at all, I was initially apprehensive. But I needn't have been. Meg and Dom are incredibly supportive and the whole environment is very upbeat and motivational. Classes are varied, fun, and I always leave feeling happy and fulfilled. 100% recommend!

Cyon Fitness Ltd

Thank you so much for your lovely words Charlie! They mean so much to us. You've absolutely smashed your 6 weeks and we're so pleased you're staying on with us And quite honestly can't wait to see all your wins in the next few weeks and months, 100 skips here we come!

Dylan Noble 7 months ago

Fantastic experience: Dom & Meg have Created an awesome vibe here. Love the programming, atmosphere, the facilities everything! Strongly recommend giving it a go!

Cyon Fitness Ltd

Thanks so much for your kind words Dylan!

Samuel Fryer 9 months ago

Fantastic experience: Super friendly, great classes and supportive coaches! A great gym - just try it!

Cyon Fitness Ltd

Thank you so much for your review Sam! So pleased to have you on board and looking forward to seeing you smash all your PBs!

Emma Abel 9 months ago

Fantastic experience: I started at Cyon on their 6 week challenge, and I was amazed with the results! Meg and Dom are brilliant coaches and I feel as though I've improved so much in terms of my strength, technique and fitness since joining. Plus it's a really great friendly place to be! I can't recommend highly enough.

Cyon Fitness Ltd

Thank you so much Emma! You've put the hard work in and got the well deserved results! We're so pleased you're enjoying it!

Sharon Leonard 9 months ago

Fantastic experience: I had been nervous about joining a new gym and had been putting it off for years...literally....I finally decided to go for it a couple of months ago and haven't looked back. I have had injuries * surgeries in the past and it's no bother - Dom & Meg work around this for me, always happy to find alternatives to things I'm not able to do. Everyone who goes there are friendly, welcoming and it's just a fab place to work out.

Cyon Fitness Ltd

Thank you so much Sharon! We're so happy to have got you back into the gym, keep up the great work!

Lisa Webster 9 months ago

Fantastic experience: Can't speak highly enough of Cyon Fitness and Meg and Dom. I really needed to start doing something but have never found classes to be my thing. That changed when I joined Cyon Fitness. Meg and Dom are so encouraging and everyone is so friendly and welcoming that it makes it such an enjoyable experience. Would not hesitate to recommend joining!

Cyon Fitness Ltd

Thank you so much Lisa, your words mean such a lot, we're so grateful for the support and so pleased you're enjoying it! And you're getting so strong! Well done!

Natalie Moreton 9 months ago

Fantastic experience: I joined Cyon after having my second child. Firstly, they are so warm and welcoming - not all gyms allow you to bring a two month old, never mind cuddle them whilst your mid workout! The community is fantastic and the works outs are varied - there is something for everyone. Exercise should be enjoyed and that’s exactly why I keep coming back, Thank you Cyon!

Cyon Fitness Ltd

Thank you so much Nat! We're so pleased you joined us. And you're so inspiring getting back to it so quickly after having baby number 2! Awesome work!

Courtney Smith 10 months ago

Fantastic experience: Cyon is such a great training space and community. Since joining in April I’ve continued to build strength and fitness week after week, all thanks to a motivating environment and a challenging programme that I want to go back to every day! Meg and Dom truly make everyone feel welcome, comfortable and inspired to stick with it

Cyon Fitness Ltd

Thank you so much for your kind words Courtney! We're so pleased you've joined us and are enjoying it, keep up the great work!

Emily Ball 11 months ago

Fantastic experience: Brilliant gym all round! Since joining Cyon I've felt I've made lots of progress both within my strength and conditioning elements. Dom and Meg are excellent coaches, very approachable and supportive of your goals and help were they can to help you achieve them! Cannot recommend this gym enough!

Cyon Fitness Ltd

Thank you so much Em! You've put the hard work in and your progress so far has been amazing! Well done!

Mark Kingham 11 months ago

Fantastic experience: As a chiropractor and sports medicine practitioner, I cannot stress enough the importance of integrating exercise into one’s lifestyle, especially functional fitness that supports overall movement and injury prevention. Dom and Meg at Cyon Fitness excel at delivering this kind of training. Their focus on functional movements mirrors the rehabilitation techniques we use in sports medicine and chiropractic care to restore balance, strength, and flexibility. The team at Cyon Fitness is highly skilled, offering personalised attention that allows clients to progress safely while improving core stability, joint mobility, and muscular endurance. I’ve seen firsthand how their programs can reduce pain, improve posture, and increase athletic performance, which is invaluable for both injury prevention and recovery. Whether you’re an athlete or someone looking to improve general well-being, Cyon Fitness promotes a holistic approach to health through sustainable, functional movement. I highly recommend them to anyone wanting to improve their fitness while reducing the risk of injury. Lastly, being part of Cyon has given me the motivation, opportunities, and support I need on my own fitness and health journey. I couldn’t be prouder to belong to such an incredible community

Cyon Fitness Ltd

We're so grateful for your kind words Mark, thank you so much. We love having you on the team!

Janet 11 months ago

Fantastic experience: Fantastic introduction to CrossFit, never done anything like this before and, as a more mature participant shall we say, was a tad nervous…..but needn’t have worried! Meg and Dom are fantastic coaches and the people I met in every group were absolutely lovely - friendly and supportive. The results I achieved over 6 weeks were staggering, lost just over a stone, toned up in places I had never managed to before and felt 10 times fitter than when I started. I highly recommend the 6 week challenge to anyone whatever stage you are at in your fitness journey. Well done everyone at Cyon!

Cyon Fitness Ltd

Thank you so much for your review Janet!! We're absolutely thrilled you enjoyed the 6 week challenge so much and your results are just amazing, you put in the hard work and you achieved so much, we're so proud of you!

Luke Norris 1 year ago

Fantastic experience: **⭐⭐⭐⭐⭐** I can't say enough great things about this gym! From the moment I walked in, I felt welcomed by the friendly and knowledgeable staff. The facility is well-maintained and equipped with top-notch equipment for both cardio and strength training. They offer a wide variety of classes and Meg & Dom are incredibly motivating and helpful, no matter your fitness level. It's the perfect mix of community, support, and serious workouts. I've seen amazing progress since joining, and it’s quickly become my favourite part of the day. Highly recommend!

Cyon Fitness Ltd

Thank you so much Luke for your lovely review! We're so pleased you've joined us and are loving watching your wins! Keep up the hard work

Jordane Thompson 1 year ago

Fantastic experience: Dom and Meg have created such a friendly and welcoming gym. I’m 1 week into my 6 week plan and absolutely loving it! Thank you ☺️ Update - I’ve loved the 6 weeks so much I’m now signing up to be a full time member. The support from everyone is amazing and I’ve got so much more energy and feeling really happy. Thank you everyone. X

Cyon Fitness Ltd

Thank you so much Jordane! We're so pleased you're enjoying the 6 week challenge and can't wait to see the progress you make!

Wendy Lilley 1 year ago

Fantastic experience: This is the best gym I have ever belonged to. Everything claimed on the website is true, it really is a gym with an inclusive community feel for all ages/abilities, with no judgement I’m loving every session!

Cyon Fitness Ltd

Aw thank you so much Wendy, that means so much to us and we're so pleased you're enjoying it, we love having you in our community Thank you so much for your support!

MAGS Bradley 1 year ago

Fantastic experience: I've been going to Cyon for a few months now and I love it! I get fitter and stronger every week. The quality of Meg and Dom's coaching, the range of class times, the group environment and the accountability of signing-up to classes are what works most for me. I've joined cheaper gyms before but never ended up going, so Cyon is good value for money. Plus it's just a short drive away!

Cyon Fitness Ltd

Thank you so much for your lovely review Mags! The progress you've made is absolutely brilliant and we're so proud of everything you've achieved. Thank you for your support and keep up the hard work!

Wendy Lim 1 year ago

Fantastic experience: Good balance of workouts with strength, skill and conditioning. Meg and Dom are attentive and really help to improve weightlifting techniques.

Cyon Fitness Ltd

Thanks so much for your kind words Wendy

Hannah Brooke 1 year ago

Fantastic experience: I’ve been a member at Cyon for a month now and I am absolutely LOVING it! I’d always thought I didn’t enjoy group exercise classes but I think I’d just gone to the wrong ones before! I love the fact the workouts are all set for us, every day is different and there’s weekly progression. And Meg & Dom are always on hand to check our technique and offer guidance and advice. Plus the fact it’s a super lovely and friendly community. There’s never any judgement and only lots of support / encouragement. I’ve gone from feeling a little bored and trying to motivate myself, and maybe only making it twice a week at the gym I was at, to booking 4 classes a week at cyon! And last but not least….i can take my kids if my husband is away. It’s no longer an excuse to not go to the gym! Keep up the great work guys! ️

Cyon Fitness Ltd

Thank you so much Hannah! We're so pleased we've changed your mind about group training! You're doing so well and we love having you in our community

Leonie Ashby 1 year ago

Fantastic experience: Cyon is exceptional ... thanks Meg and Dom...the support and encouragement outstanding..been going a month now and can't put into words how much Cyon has impacted my fitness and wellbeing. Being overweight and unmotivated for a couple of years, after one class I was addicted! Felt switched back on, am stronger, fitter, happier...and noticing positive change. Love it!.

Cyon Fitness Ltd

Thank you so much Leonie for your review, it means so much to us that you're happy and enjoying Cyon. We love having you in our community. Can't wait to see your gains over the next few months!

Josh Wood 1 year ago

Fantastic experience: I have been coming to Cyon for about 6 weeks and it’s a fantastic gym. Dom and Meg have created a very welcoming environment and joining has been one of the best decisions I’ve ever made.

Cyon Fitness Ltd

Thank you so much for your lovely review Josh! We're so pleased you've joined us and thank you for your support. Looking forward to seeing all the progress you make with us, big things to come!

Louise Fahy 1 year ago

Fantastic experience: Joined Cyon Fitness when it first opened in February and have seen so much progress in my appearance and strength already! Coaches Dom and Meg are fantastic. They’re very patient and cater for all abilities ensuring it is inclusive and welcoming.

Cyon Fitness Ltd

We love having you on board Louise and are so grateful for your continued support. Thank you so much for the kind words and huge well done on your progress so far, so much more to come!

Katie Norris 1 year ago

Fantastic experience: Fabulous workout!

Cyon Fitness Ltd

Thank you so much Katie, we're so pleased you're enjoying your workouts with us and love seeing the progress you're making.

Philippa Young 1 year ago

Fantastic experience: This place is fantastic! I've been doing personal training for 8 weeks and I've seen huge progress in my stability, strength and mobility. The gym is clean and all equipment is well maintained. More than all of this, Dom & Meg are approachable & knowledgeable coaches who want their members to succeed in their training goals. Thanks Cyon!

Cyon Fitness Ltd

Thank you so much for your review Pippa! We've loved seeing you in our gym and we're so pleased yo've seen the benefits of training here. Hope to see you again soon!

Amy Kerr 1 year ago

Fantastic experience: I have loved my first month at Cyon. Dom and Meg have so much patience with me and all of my excuses. My fitness and sleep has improved so much.

Cyon Fitness Ltd

Thank you so much for your review Amy! We love having you on board and are so pleased you're feeling the benefits already, it's only going to get better!

Bethan Vincent 1 year ago

Fantastic experience: I may not love burpees now, but I can finally do them

Cyon Fitness Ltd

You're smashing it Bethan! Watch this space for so much more progress!

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