Duo Fitness Studio

Fantastic experience: ⭐️⭐️⭐️⭐️⭐️ Great Local Gym with a Fantastic Atmosphere I’ve been really impressed with this gym — it’s clean, well-equipped, and has a genuinely friendly atmosphere. The owner, Gaz, is knowledgeable, approachable, and always happy to offer advice or support. There’s a good range of equipment, and it’s never too busy, so you can always get on what you need without waiting around. The social events the gym puts on are a great bonus and really add to the sense of community. Highly recommend for anyone looking for a welcoming, well-run gym with a personal touch!

Fantastic experience: A great Gym with great people.

Fantastic experience: I go to Lindsey for my PT’s and she’s amazing! The gym is a fantastic place. It’s got such a great feel about it. I’m loving going to the gym at the moment and this is down to the friendly staff and the atmosphere there. Great gym Gaz and team. X

Fantastic experience: Genuinely nice guy good at what he does. I was paralysed years ago and have suffered weakness and pain since. I had been training with Gaz for a while at Boxercise when I started looking for extra classes on the website. I was pleasantly surprised to see that rehabilitation PT's were available with Gaz. I have never experienced a PT or physio appointment like this. Gaz is brilliant assessing my strength and flexibility with attention to detail. Noticing stiffness in one of my ankles when I went to him for hip and back issues! I now have movement that I haven't had for years! Pain is reduced greatly, some days and weeks it's non existent! I have more energy and I'm happier overall. Thank you.

Fantastic experience: The most welcoming gym!! Always leave happier than I entered!! Sign of a good workout!

Fantastic experience: Great experience with Duo Fitness. Gaz has helped me get back on track with fitness goals with a personalised plan suited to fit around other commitments. Really supportive, motivational sessions and a clear plan for exercises to do at home. I would recommend.

Fantastic experience: Gaz is a top guy - very knowledgeable, approachable and easy going. Really glad to have found him and will be a regular client.

Fantastic experience: I’ve only just found this place, but can’t wait go again! Gaz was amazing at making sure my form was right and motivating everyone to keep going until the last second. The class had such a mix, felt amazing after!

Fantastic experience: Really great place to work out. Lindsay is such a good coach really understanding to my overall goals and also my limits , couldn't reccomend enough!

Fantastic experience: What a great place to come and workout, the staff are so welcoming, friendly and happy to help and give advice when needed. Thank you

Fantastic experience: Started boot camp here 7 week ago with a few ailments. Gaz makes sure that the exercises are not causing any issue and adapts where necessary. Really enjoying the classes and being shown how to correctly carry out exercises and I had picked up bad habits. All the ladies who attend boot camp are lovely and its a really friendly and warming environment. Special mention to Bruce the dog who always welcomes us wanting cuddles!

Fantastic experience: I recently moved to the area and found duo fitness. I I've been to various gums over the years but this is the first one I've felt truly comfortable. Everyone is super friendly, I've been working with Lindsay she's clearly extremely knowledgeable, but really friendly and understands I want to be fitter but also enjoy my lifestyle. Thanks guys.

Fantastic experience: I have worked on and off with Lindsay through two pregnancies and the pandemic. She kept me motivated throughout, she is fantastic, 100% committed to your own goals, she is extremely knowledgeable and looks after your physical health and emotional well-being. I would highly recommend her and Duo fitness.

Fantastic experience: I absolutely love the gym - I have attended bootcamp here! It’s intimate but packed with all the equipment you could ever want to use! There’s a great sense of community! Lindsay is my online coach and I also attend bootcamp once a week.. I’ve got amazing results.. all thanks to a structured programme, with a tailored plan and motivated coach!!

Fantastic experience: Thank you so much to the team at Duo Fitness. I approached them feeling unhealthy and in desperate need of some expertise. Lindsay gave me the guidance and motivation to smash my fitness bridal goals! I can now walk down the aisle feeling amazing!

Fantastic experience: Absolutely fantastic place to work out, get THE BEST support and advice. The boot camps are great, the PT sessions with Gaz are second to none. Definitely recommend

Fantastic experience: Gaz offers great, fun workouts. He has helped me recover from injury and get my strength and fitness back.

Fantastic experience: Friendly , knowledgeable, started off doing Bootcamp in 2018 now have 1 to 1 PT sessions This is the longest I have stayed with a gym and I must have tried most of the ones in Keighley

Fantastic experience: I have been going to the bootcamps at DUO for a while now. Fun, supportive, knowledgeable and most of all I'm getting results. Highly recommend

Fantastic experience: Excellent gym facilities - a variety of classes/courses and PT sessions with the very best instructors!

Fantastic experience: Fab people

Fantastic experience: I have been attending Gaz's classes at Duo for years now and I love them! I never exercised before starting here and now I go as often as I can. If you want a hard workout but in a fun and supportive atmosphere then I highly recommend Duo.

Fantastic experience: Duo is the perfect fitness space for anyone who's a little anxious getting into fitness & exercise. With excellent levels of banter, you'll be sure to have fun whilst learning how amazing and strong your body really is! Having been in the area for a while attending a group session, Gaz tailored the session to make sure everyone was challenged appropriately! Everyone should have access to a fitness space like this.

Fantastic experience: Great place for people of all fitness levels. Gaz and the team go out of their way to support, advise and really help their clients achieve their goals and feel welcome. Whats really refreshing is how they deliver individual and tailored guidance even in the class setting. Gaz ensures he gets to know his clients, considering where they need additional support, I e. Around injuries or particular strengthening. The classes are fun and challenging (in a good way!) and it's great to have such a mix of sessions, people and peer support. Gaz has really built a super inclusive and sociable environment making working out fun .

Fantastic experience: I’ll always come back to Duo. After attending boot camps and classes regularly (five years ago), life and work got in the way. Even after a couple of year hiatus, Gaz welcomed me back with the same warmth and enthusiasm as he did when I first walked through his doors. He understands that everyone is different - having different goals, different health conditions etc - and will always make sure that I am able to do an exercise or an adaptation best suited to my ability. You will never come across a more friendly and genuine instructor, who really cares and wants you to succeed. I have always been nervous of gym environments, and the general intimidation - but have never felt that way at Duo, it’s always filled with friendly faces and fun. And what’s more, you get results! A true gem!

Fantastic experience: Duo is the perfect fitness space for anyone who's a little anxious getting into fitness & exercise. With excellent levels of banter, you'll be sure to have fun whilst learning how amazing and strong your body really is! Having been in the area for a while attending a group session, Gaz tailored the session to make sure everyone was challenged appropriately! Everyone should have access to a fitness space like this.

Fantastic experience: Great hit workout lots of motivation worked hard definitely go again