Forest Fitness

Reconnect with nature and redefine your fitness journey with Forest Fitness, a dynamic outdoor training service based in Walthamstow, London, led by certified personal trainer Michael Rees. Specializing in functional, holistic training, Forest Fitness believes that the natural environment provides the perfect setting for physical transformation. By combining bodyweight exercises with simple equipment like kettlebells, battle ropes, and medicine balls, clients achieve cardiovascular conditioning and maximum strength in the fresh air, free from the confines of traditional gym walls.

Whether you are a complete beginner or an experienced athlete, Forest Fitness offers tailored programs designed to meet every fitness level. Their signature Boot Camps provide high-energy, sociable group sessions that challenge participants with varied workouts while maintaining a fun, supportive atmosphere. For running enthusiasts, the Runner 2 Racer program offers structured 6-week courses focused on improving speed, lactate threshold, and race readiness through interval training, hill runs, and technique refinement.

For those seeking a more individualized approach, Michael offers comprehensive 1-to-1 Personal Training packages that include detailed fitness assessments, custom nutrition planning, and periodic progress testing. Sessions can be held in your home, garden, local parks, or even via online coaching, ensuring flexibility to fit your busy lifestyle. With a focus on sustainable lifestyle changes, Forest Fitness empowers clients to build confidence, improve their health, and enjoy the process of getting fit in the great outdoors.

Forest Fitness: Reviews

5/5 (1 Reviews)

Reviews are the opinions of their authors. We do not verify that the author was a customer.

Suzanne Timmons Published on 2 years ago

Fantastic experience: Best personal trainer in walthamstow!

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