Bury St Edmunds Yoga

Welcome to Bury St Edmunds Yoga, where your journey towards improved physical health and mental tranquility begins. Led by the passionate and experienced instructor Laura Derry Fellows, our classes cater to individuals of all ages and fitness levels. Whether you are a beginner or an advanced practitioner, Laura adeptly adapts poses to suit your individual needs, ensuring that everyone finds their perfect balance on the mat.

Our classes promote not just physical flexibility but also mental resilience, helping you manage the stresses of daily life. Your well-being is our utmost priority; therefore, Laura encourages open communication about any medical conditions or injuries to personalize your yoga experience. You can expect variations of poses tailored to your body, as well as alternative postures to keep you safe and comfortable.

Classes are held in spacious venues like the Southgate Community Centre and Hazelwood Dance Studios, providing a welcoming environment to practice and connect with fellow yogis. Students often express their gratitude, noting improved flexibility, core strength, and a sense of community within the classes.

While most attendees prefer to bring their own mats, a limited number are available for borrowing. Remember to wear comfortable, stretchy clothing and feel free to bring a water bottle for hydration. Attention to your body and practicing mindfully is key to enjoying the transformative benefits of yoga.

Join us at Bury St Edmunds Yoga to enhance your life, embrace mindfulness, and cultivate an empowering yoga practice that uplifts you both physically and mentally.

Bury St Edmunds Yoga: Reviews

5/5 (4 Reviews)

Reviews are the opinions of their authors. We do not verify that the author was a customer.

Katrina Batchelor Published on 2 years ago

Fantastic experience: Fantastic place

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Ben Stewart Published on 5 years ago

Fantastic experience: Dropped in for some gentle hatha yoga today with some bonus yoga nidra. Very clear instruction from an obviously passionate and capable teacher in a relaxed and friendly atmosphere. Highly recommended from me.

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Fay Brown #projectsnowball #PersonCentredLiving Published on 6 years ago

Fantastic experience: Amazing person centred yoga instructor who takes precious care of each individual in her classes... But may I recommend the 1:1 sessions, which are beautiful for your body & soul. I can't recommend her enough. A truly lovely who will put you at ease into your body again xxwoman

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Polyp Published on 6 years ago

Fantastic experience: Best Yoga Classes in Bury At Edmund's. @southgate centre & Hazelwood Dance Studio. Impressed with the private classes too!

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