Information about Know Your Strength Fitness

Caldwellside Industrial Estate, 23 Southfaulds Road
ML11 7TG, Wishaw
+447950435586

Opening hours

  • sunday: 5h-0h
  • monday: 0h-0h
  • tuesday: 0h-0h
  • wednesday: 0h-0h
  • thursday: 0h-0h
  • friday: 5h-0h
  • saturday: 5h-0h
Know Your Strength Fitness is a boutique gym/ PT studio with a mission to help everyone get fit both mentally and physically. We are a small, private gym space suitable for individuals who are looking to strength train in an inclusive gym without the hassle of it being overcrowded. Gym times are secured via our booking system to ensure there are only a certain amount of people in at any one time. Please note that we are appointment only, get in touch if you'd like to pop in for a chat.

Know Your Strength Fitness: Reviews

5/5 (6 Reviews)
Nathan Allardyce Published on Google 1 year ago

Fantastic experience: By far the best gym I’ve ever been to, even for a smaller gym you can still get an amazing workout with amazing people that always manage to cheer you up, from someone that used to be scared of gyms due to reputation.

Know Your Strength Fitness

Thank you very much for your lovely review Nathan. I massively appreciate your support and I'm delighted that you are enjoying the gym.

Abigail Finlayson Published on Google 2 years ago

Fantastic experience: This gym is such a gem of a place, staff and members are all so welcoming. Plenty equipment to strength train, 24hr access is fab and it’s never overcrowded thanks to the booking system. Safe and friendly space, wouldn’t go anywhere else

Know Your Strength Fitness

Thanks so much for your kind review Abi . Its Appreciated more than you know.

Claire MacIntyre Published on Google 2 years ago

Fantastic experience: Know Your Strength gym is an amazing place to train. There is a friendly, welcoming environment from the trainers and other gym users. There is a great range of free weights and a great selection of apparatus to train with. Staff are knowledgeable and happy to give advice on training programmes, nutrition or even how to use a piece of equipment. PT sessions and memberships are very affordable and cater for all. 100% recommend it to everyone.

Yasmin Atherton Published on Google 2 years ago

Fantastic experience: Brilliant, welcoming strength gym with really lovely staff!! So happy to find somewhere with the equipment I need for lifting. Feels great to work out in a judgement free environment & the booking system is really good for avoiding over-crowding. Would definitely recommend!

Colin Urie Published on Google 2 years ago

Fantastic experience: I’ve been a member since June, and love every visit. The team is so welcoming and helpful. I wasn’t a gym member prior to here, and they really looked after me ️

Doug C Published on Google 2 years ago

Fantastic experience: Great friendly gym, highly recommend

Leave your review about Know Your Strength Fitness:

1 = Poor
5 = Excellent

More Gyms you might be interested in

4.2 (65)
SL Lifestyles Lanark
SL Lifestyles Lanark

SL Lifestyles Lanark

View address and contact details
Thomas Taylor Ave - ML11 7DG, Lanark
+441555666800
5 (11)
Curtis Bros Fitness

Curtis Bros Fitness

View address and contact details
1 Baxter Ln - ML11 7AF, Lanark
+441555678149
UKTC Taekwondo & Little Tiger Cubs
UKTC Taekwondo & Little Tiger Cubs

UKTC Taekwondo & Little Tiger Cubs

View address and contact details
EU Congregational Church Hall, West Port - ML11 9HU, Lanark
+441786845060
3.4 (5)
New Lanark Health & Fitness Club

New Lanark Health & Fitness Club

View address and contact details
Mill, 2 New Lanark Rd - ML11 9DB, Lanark
+441555667245
4.5 (92)
Carluke Leisure Centre

Carluke Leisure Centre

View address and contact details
135 Carnwath Rd - ML8 4EA, Carluke
+441555751384
UKTC Taekwondo & Little Tiger Cubs
UKTC Taekwondo & Little Tiger Cubs

UKTC Taekwondo & Little Tiger Cubs

View address and contact details
Station Rd - ML8 5AA, Carluke
+441786845060
5 (18)
Conquer Your Goals Fitness

Conquer Your Goals Fitness

View address and contact details
Unit 4, 31D, Clyde St - ML8 5BA, Carluke
+447368630292
3 (1)
Scotia Tae Kwon Do

Scotia Tae Kwon Do

View address and contact details
5 Threave Ct - ML8 5UF, Carluke
+441555751721
4.4 (16)
Lunar Gymnastics Club
Lunar Gymnastics Club

Lunar Gymnastics Club

View address and contact details
Unit 1a, Gateside Industrial Estate - ML11 0JR, Lanark
4.5 (14)
Blackwood & Kirkmuirhill Community Wing
Blackwood & Kirkmuirhill Community Wing

Blackwood & Kirkmuirhill Community Wing

View address and contact details
Carlisle Rd - ML11 9SB, Lanark
+441555896638
UKTC Taekwondo & Little Tiger Cubs
UKTC Taekwondo & Little Tiger Cubs

UKTC Taekwondo & Little Tiger Cubs

View address and contact details
Overtown Community Centre, Main St - ML2 0GB, Wishaw
+441786845060
3.7 (14)
Hareleeshill Sports Barn

Hareleeshill Sports Barn

View address and contact details
Donaldson Rd - ML9 2SS, Larkhall
+441698887917

List your gym in our free directory

If you manage a gym and want to appear on our website, send us your location information so we can include you in our directory. Listing in our guide is free!

Request free registration

Find the best gym for you

Find a gym to get in shape and improve your health.