Information about Know Your Strength Fitness

Caldwellside Industrial Estate, 23 Southfaulds Road
ML11 7TG, Wishaw
+447950435586

Opening hours

  • sunday: 5h-0h
  • monday: 0h-0h
  • tuesday: 0h-0h
  • wednesday: 0h-0h
  • thursday: 0h-0h
  • friday: 5h-0h
  • saturday: 5h-0h
Know Your Strength Fitness is a boutique gym/ PT studio with a mission to help everyone get fit both mentally and physically. We are a small, private gym space suitable for individuals who are looking to strength train in an inclusive gym without the hassle of it being overcrowded. Gym times are secured via our booking system to ensure there are only a certain amount of people in at any one time. Please note that we are appointment only, get in touch if you'd like to pop in for a chat.

Know Your Strength Fitness: Opinions

5/5 (6 Opinions)
Nathan Allardyce 11 months ago

Fantastic experience: By far the best gym I’ve ever been to, even for a smaller gym you can still get an amazing workout with amazing people that always manage to cheer you up, from someone that used to be scared of gyms due to reputation.

Know Your Strength Fitness

Thank you very much for your lovely review Nathan. I massively appreciate your support and I'm delighted that you are enjoying the gym.

Abigail Finlayson 1 year ago

Fantastic experience: This gym is such a gem of a place, staff and members are all so welcoming. Plenty equipment to strength train, 24hr access is fab and it’s never overcrowded thanks to the booking system. Safe and friendly space, wouldn’t go anywhere else

Know Your Strength Fitness

Thanks so much for your kind review Abi . Its Appreciated more than you know.

Claire MacIntyre 1 year ago

Fantastic experience: Know Your Strength gym is an amazing place to train. There is a friendly, welcoming environment from the trainers and other gym users. There is a great range of free weights and a great selection of apparatus to train with. Staff are knowledgeable and happy to give advice on training programmes, nutrition or even how to use a piece of equipment. PT sessions and memberships are very affordable and cater for all. 100% recommend it to everyone.

Yasmin Atherton 1 year ago

Fantastic experience: Brilliant, welcoming strength gym with really lovely staff!! So happy to find somewhere with the equipment I need for lifting. Feels great to work out in a judgement free environment & the booking system is really good for avoiding over-crowding. Would definitely recommend!

Colin Urie 1 year ago

Fantastic experience: I’ve been a member since June, and love every visit. The team is so welcoming and helpful. I wasn’t a gym member prior to here, and they really looked after me ️

Doug C 1 year ago

Fantastic experience: Great friendly gym, highly recommend

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