Fiona Dean Personal Trainer

Fantastic experience: Having had multiple shoulder injuries/operations, I found myself focusing on the exercises I could do down the gym, rather than the things I SHOULD be doing, in order to regain strength, range of movement and feel confident in returning to my usual activities/sports. I have only had 2 hour sessions with Fi, and over the last month the benefits of her knowledge and training techniques are starting to pay dividends - shoulder strength and mobility are improving, slowly but noticeably - which in turn is increasing my positivity to everything; an unexpected bonus! Thank you Fi :)

Fantastic experience: Having been attending gym’s for 30year+, I’ve managed to maintain my cardio, but for the last year Fi has pushed my 70year old body to an amazing new level of strength and fitness ! I have definitions in muscles that I barely recognised as my own, and with flexibility and strength , proving it’s never too late ! Fi makes the whole process fun, and achievable, knowing how far she can push me , without any embarrassment in failure. I certainly recommend her training sessions for any age .

Fantastic experience: Fi is an outstanding trainer and has really helped me get my strength and conditioning back on track. Highly recommend.

Fantastic experience: I have recently started training with Fi. She is highly knowledgable, professional and fun! Each session is different and Fi has taught me how to use a wide variety of equipment! Love training with Fi and would highly recommend it!

Fantastic experience: Fi is a legend! Gyms always bore the hell out of me and yet for the last year I’ve actually looked forward to going in twice a week, and I’m now suffering from withdrawal symptoms after relocating away. By far the most knowledgeable trainer that I have worked with and a genuinely lovely person. If you are looking for a PT then your search is over. Sign up now, you won’t regret it (until the burpees).

Fantastic experience: Fi is the greatest trainer in the world. She made me — a nervous wreck — not only feel comfortable and at ease, but helped me gain a lot of strength and satisfaction from going to the gym.

Fantastic experience: Had my first session with Fi last week. I really wasn't confident using any resistance machines and she understood exactly what I needed and planned the session around showing me the kit, building a plan and most importantly building my confidence using it. She's super easy to get on with and it makes the sessions really fun.

Fantastic experience: I loved working with Fi. Always a great and varied workout, never repetitive and completely holistic whole body sessions. Really felt she understood my requirements. Not forgetting the fabulous chats. Could not recommend her highly enough.

Fantastic experience: I’m so glad I picked Fi as my PT! I started training with her to get in shape for my wedding - and loved it so much, I carried on afterwards! Fi was great at listening to my goals and helping me shape a plan to get there. She also trained me through pregnancy, until 32 weeks - I completely trusted her to help me stay fit, guiding me through what I should and shouldn’t be doing at that point. I was hesitant to start PT sessions, feeling nervous about being pushed too hard and losing enjoyment - but Fi is super considerate, and always picked the right moment to encourage me - asking for more when I had it, and recognising when I’d given my all! I would choose Fi as my PT every time!

Fantastic experience: Fi is an incredible personal trainer in which I’m so lucky that I have found she has taken care of me throughout my time training with her. I had a bad relationship with the gym before I started with fi the idea of coming in alone to train was terrifying but fi helped break down that barrier and now coming to the gym is something I enjoy and want to do! I have seen so much improvement in myself I can see weight loss and I can start to finally feel a little more confident in my body which is all thanks to training with fi. The effort she puts into our sessions is next to non. I cannot recommend Fi enough and I promise you won’t regret training with her! ❤️

Fantastic experience: Fi is a super PT. She has so much knowledge and really listens to what your goals are. I've been with her for just over a year, with once weekly sessions. These have been great for motivation, learning new strength-based exercises and improving my overall training which has helped me get the results I wanted.

Fantastic experience: Fantastic PT very professional and knows her stuff

Fantastic experience: I was working with Fi when training for my first Hyrox. Fi really helped me keep the training interesting, provided me with a training plan using her app which was usual to get what i needed done and make me accountable. I'm now in great shape and enjoying working out. Thanks Fi, would definitely recommend to anyone looking to get fit or improve what they already have

Fantastic experience: Professional, friendly and 10/10 for attention to detail. I went to my first retreat with Fi just before lock down (when only one person there had even heard of Covid! ) It was amazing; excellent food and company interspersed with classes, walks and fun on the beach. Then during lock down, her on line classes were invaluable during that weird period. I now attend a variety of her classes at the gym: TRX, legs bums and tums. Always a good work out. Then a second retreat at a beautiful place in Cornwall. And as always Fi’s attention to detail makes her retreats extra ordinary. Thank you Fi, I highly recommend you. Lx

Fantastic experience: I started working with Fi when I was 20 weeks pregnant as I wanted to keep as active as possible, and there is no one else I would have wanted to support me during my pregnancy. Fi's knowledge, expertise and passion for fitness has helped me tremendously in achieving my personal goals. Fi explains everything clearly, telling you what areas youre focusing on throughout each session. Fi is always professional and kind with a positive attitude. Fi is reliable, punctual for each session and super flexible with fitting the sessions around my personal commitments. Fi creates a very friendly environment where you instantly feel comfortable. Fi ensures training sessions are varied, fun and tailored to your needs. Fi shows a genuine interest in you and supporting you to achieve your goals. After having my baby I returned to Fi to get back on my fitness journey and she has been so supportive. Fi's online virtual classes are great when I'm not able to get to the gym. I really look forward to my sessions with Fi and would high recommend becoming part of TeamFi.

Fantastic experience: Fi is a brilliant PT! I was so nervous about getting back in the gym, after too many years off, Fi really built up my confidence and is so friendly and kind. We have a good natter all through our sessions and they fly by. Fi is also so knowledgeable about exercise and diet, and her zest for helping people attain their goals is infectious. I wish I could give more than 5 stars!

Fantastic experience: Fi is such a fab trainer - she’s never judgemental, always encouraging and is so knowledgeable about well-being, including diet and recipes. I’m still very over-weight but I’ve toned up and I feel so much fitter - sleeping better and generally feel much better about myself - if you want to feel and look better, then I can recommend Fi to you - we also have a good laugh as well!

Fantastic experience: I have only just begun my journey with Fi as my PT based on her reviews from other clients and I am so pleased with my decision. Fi has been positive, welcoming and so supportive from the first message sent through to physically meeting her and I know she is going to help push me to where I want to get to in my personal fitness journey and beyond.

Fantastic experience: The thing about Fi is she’s not just a highly qualified, knowledgable Personal Trainer, she’s also a fantastic friend. She has patience, empathy and understanding, so you can confess all to her about your unhealthy habits and she will use encouragement to help you become the person you want to be. Consistency is key and she’s always consistent with making our training so fulfilling. We do such a variety of exercises and share tips on healthy eating and our general well-being. I’ve completely changed my outlook on life since joining the gym and although I’m still carrying a lot of excess weight, I’m the fittest I’ve ever been. I never thought I’d say this, but my weekly hour of PT has been the best thing ever and I look forward to it! (Despite the DOMS on the days following). Keep up the good work Fi…your clients need you!

Fantastic experience: First starting training with Fi almost 6 years ago now, and wow what a journey it has been. No matter what your personal goals are be it weightloss or strength training Fi will give you all the tools and support that you need to achieve them. And then help guide you in setting new goals and making sure you smash these too So what are you waiting for !!!

Fantastic experience: Nothing short of a 5 star review! Fi is a fantastic personal trainer, dedicating all her time and energy into her clients. She truly cares for every client and wants them to reach their goals. Fi's extensive knowledge of exercise and nutrition is incredible and sessions with Fi help not only with physical health, but mental health too!

Fantastic experience: Someone who is very passionate about the industry, who shares a wealth of information around nutrition, and delivers good quality classes too!

Fantastic experience: Fi is an amazing trainer - I couldn't recommend her highly enough! She is professional, passionate and a great motivator. I've trained with Fi virtually for 5 months and she has been so supportive and always communicative. Thank you, Fi!

Fantastic experience: Fi is an amazing PT, her enthusiasm keeps you motivated! She offers really effective virtual classes and always keeps the content fresh to keep you on your toes. I have been with Fi for over two years, once you start you never want to leave!

Fantastic experience: Fi is an absolute star - a gem of a human, so passionate about helping people with their health and fitness and really focused and committed to helping you achieve your goals. She's personal, approachable and just thrives on what she does. Can't recommend her enough!

Fantastic experience: I have been working with Fi over this latest lockdown and it has been the best decision I've made! Fi always manages to find a way to keep me motivated to push myself, I am definitely leaving lockdown the fittest i have been in ages! Thanks Fi x

Fantastic experience: Fi is an awesome PT and Instructor. Her classes are varied and fun. Her welcoming and professional approach means that her classes are accessible to people with all levels of fitness. Her commitment to offering live zoom classes during Covid during the last 11 months has meant that so many people have benefited from continuing to keep active as well as providing them with a feeling of being part of the fitness community. Fi really does care about her clients and I would highly recommend becoming part of Team Fi.

Fantastic experience: Fi is an excellent trainer - as well as being very knowledgeable she is also approachable and has an enthusiasm for helping people which makes the workouts fun. If you are a little self-conscious and worried about going to the gym then don't be; Fi will quickly put you at your ease and help you achieve your fitness goals.

Fantastic experience: Whether you’re starting on your fitness journey or thinking of taking things to the next level, I cannot recommend Fi highly enough. She is incredibly knowledgeable and completely focused on helping her clients achieve their individual goals. Workouts are perfectly tailored and designed to be challenging but fun. Fi has the most endearing personality and strives to make training a thoroughly enjoyable experience. You will find that working out is suddenly much more fun. If you’re serious about improving your fitness, I thoroughly recommend you give Fi a call.

Fantastic experience: Fiona is an amazing PT with really good knowledge across the board. She has the ability to be creative and make workouts different, tough and fun all at the same time. She's a pleasure to work with and really makes training enjoyable. Would highly recommend Fiona to anyone looking to start training or improve their fitness.

Fantastic experience: Fiona as a PT is very approachable, friendly and has the ability to put you completely at ease. She creates workouts that are varied, challenging but fun at the same time, and will have you smiling throughout. She has an extensive knowledge in the fitness industry, and I would highly recommend contacting her if you wish to see some results.

Fantastic experience: Fi is an absolute star - a gem of a human, so passionate about helping people with their health and fitness and really focused and committed to helping you achieve your goals. She's personal, approachable and just thrives on what she does. Can't recommend her enough!

Fantastic experience: Fantastic trainer. You have taught me how to love myself. I continue to work hard on my body and my mind with the help and support you have given me. Keep up the good work Fiona. Xx

Fantastic experience: Fiona is a brilliant, dedicated, caring PT and great class instructor! Always pushing and always smiling! I would Highly recommend.

Fantastic experience: The best personal trainer I’ve come across. Ive always been a petite person so was not used to going to the gym. I was diagnosed with PCOS and I noticed that I’m gaining weight so thought I should start going to the gym. With Fi’s sessions I became so comfortable in going to the gym and doing workouts. She makes the workouts interesting and was flexible with my work schedule. I totally recommend Fi.

Fantastic experience: Fiona is a fantastic class instructor & PT, i would highly recommend! She is professional, engaging & always keeps sessions fun by changing what we do. More recently she has helped me during pregnancy with her Prenatal exercise program.

Fantastic experience: Fantastic trainer. I’ve known Fiona half my life and she’s always been bright and bubbly. Gives the right amount of push and is there to help just in case you almost drop a dumbbell (lol). Brilliant trainer, mixes it up and keeping you on your toes.