Vibration Works Ltd

Discover a revolutionary approach to fitness at Vibration Works Ltd, a boutique personal training studio on the Isle of Wight dedicated to delivering high-efficiency workouts without the sweat. Founded by Mandy Haslam in 2012, the studio specializes in Vibrogym Professional vibration plate therapy, a technology originally developed for Olympic athletes to enhance performance and accelerate recovery. This unique method allows clients to achieve significant results in just 10 minutes, offering a time-efficient alternative to traditional gym routines.

By harnessing the power of whole-body vibration, Vibration Works stimulates up to 4,000 muscle contractions per minute, targeting both superficial and deep abdominal muscles that are often difficult to engage with conventional exercises. This low-impact resistance training is suitable for everyone, from high-performance athletes looking to improve balance and flexibility to older adults or individuals rehabilitating from injuries who need to protect their joints. The sessions are instructor-led and conducted in a private setting, allowing for personalized attention for one or two participants at a time.

The benefits of vibration training extend far beyond muscle toning. Clinical evidence supports its ability to rapidly increase bone mineral density, improve blood circulation, and reduce the perception of chronic pain, making it an excellent option for those with back issues or fibromyalgia. Additionally, clients can expect noticeable reductions in body fat and cellulite, alongside enhanced posture and co-ordination. Whether you are short on time, new to fitness, or seeking specialized athletic training, Vibration Works offers a safe, effective, and comfortable environment to reach your health goals. Advanced booking is required to secure your spot in this exclusive studio.

Vibration Works Ltd: Reviews

5/5 (1 Reviews)

Reviews are the opinions of their authors. We do not verify that the author was a customer.

Roisin Doherty Published on 4 years ago

Fantastic experience: This is a really enjoyable class and Mandy is great at setting the pace at your fitness level and helping you progress quite quickly. And you really see results! Would definitely recommend

Report this review

Vibration Works Ltd

Thank you, Roisin for your valued positive feedback

Load more reviews