Information about Unit 1 Gym
Opening hours
- sunday: (closed)
- monday: 6h-21:30
- tuesday: 6h-21:30
- wednesday: 9h-21:30
- thursday: 6h-21:30
- friday: 6h-20h
- saturday: 9h-13h
Welcome to Unit 1 Gym, the premier combat sports facility located in Bury St Edmunds, where fitness meets community and personal empowerment. Since our inception in 2010, we have established ourselves as the go-to destination for enthusiasts of Muay Thai, Brazilian Jiu Jitsu (BJJ), and strength training.
At Unit 1, we offer a comprehensive approach to fitness that caters to both beginners and seasoned athletes alike. Our diverse timetable features classes for adults, youth (ages 4-13), and specialized sessions including private coaching. Whether you’re looking to build confidence through martial arts or improve your physical fitness, our welcoming and relaxed environment is designed to promote growth and friendship among members.
Training sessions held at Unit 1 Gym are not just about discipline; they are about fun too! With experienced trainers leading our classes, you can be assured of quality instruction tailored to your skill level. Our team also includes a selection of recommended personal trainers available for one-on-one sessions to help you achieve specific fitness goals.
We pride ourselves on fostering a non-judgmental atmosphere, making Unit 1 Gym a place where everyone feels at home—regardless of fitness level. Join us to not only enhance your athletic abilities but to also connect with others who share your passion for fitness and martial arts!
Located at 55 Eastern Way, Bury St Edmunds, IP32 7AB, we are open:
- Monday: 6am – 9:30pm
- Tuesday: 6am – 9:30pm
- Wednesday: 9am – 9:30pm
- Thursday: 6am – 9:30pm
- Friday: 6am – 8pm
- Saturday: 9am – 1pm
Stay connected and follow us on Instagram and Facebook for updates, events, and community news. Reach out today at [email protected] for any inquiries!
Unit 1 Gym: Reviews
Reviews are the opinions of their authors. We do not verify that the author was a customer.
Fantastic experience: Super nice trainers who are super knowledgeable and friendly. Good for any skill level
Fantastic experience: I’ve been a member at Unit One Gym for over a year now and absolutely love it here! The morning classes are fantastic – such a great way to start the day. The coaches are full of energy, so welcoming, and really make you feel part of the community. The gym itself has a brilliant atmosphere, and the new layout makes it even better. And I have to mention the coffee at Unity in reception – it’s amazing! Nothing beats a great workout followed by a proper coffee in such a friendly place. Would highly recommend Unit One to anyone looking for a gym with a real community feel.
Fantastic experience: Amazing club for kids to adults, great atmosphere and coaching from friendly and knowledgeable team.
Fantastic experience: Amazing club for kids to adults, great atmosphere and coaching from friendly and knowledgeable team.
Fantastic experience: Unit 1 really does inspire me to visit the gym on a regular basis. Very inviting as soon as you walk through the doors with its modern industrial design throughout the building. I like the fact that it isn’t a chain business and is still able to employ a large team of experienced and friendly staff. Brilliant range of classes and up to date machines. All for a reasonable monthly rate. Definitely my best gym so far!
Fantastic experience: Great gym, love the ethos, no nonsense.
Thank you Joseph
Fantastic experience: This place is great for training martial arts if you're bored of doing the same old workouts over and over. Beginner classes and mixed and advanced classes. Everyone is so friendly. Functional training area too and the option to do private lessons. Recently had brand new flooring to train on. Go and give it a try if you want a new hobby, some new friends, or just to change your athletic training.
Fantastic experience: Super awesome owners and dog friendly! Accessible and safe as the new location is all on one floor!
Harry L, you are safe to return!
*See previous comments
Fantastic experience: Great equipment and friendly staff.
Thank you very much
Fantastic experience: Made to feel welcome from the start. Experienced, professional and friendly coaches. An excellent gym!
Thank you Richard!
Fantastic experience: brilliant set up, friendly staff and made my child feel very comfortable and at ease
Thank you Nigel
Fantastic experience: Very good Jujitsu lessons
Fantastic experience: Great little gym, based on functional training so no daft machines and excessive amounts of treadmills etc. Reasonably priced, clean and chilled.
Fantastic experience: Friendly place! I go for sports massage with David who is amazing! But from what I can see and what I've heard it's a great place and has great facilities
Fantastic experience: Best place to train! I am training at 3 different gyms at the moment and Unit 1 is my favourite! The staff is friendly and highly skilled ! A friendly atmosphere which makes you feel welcome!
Thank you
Fantastic experience: Recently refurbished, fantastic kit. If you're looking for a proper training/performance gym go here
Fantastic experience: Took the 5yr old today. He was a little scared at first and they took him to one side to build his confidence and didn’t want to leave in the end. Really good team
Thanks Peter
Fantastic experience: I based my MMA and Brazilian Jiujitsu Team at Unit One as it is in my opinion the premier Martial arts venue in the Region
Fantastic experience: The staff are amazing and they make you feel very welcome
Fantastic experience: I visited a few gyms in Bury looking for somewhere to train. I visited UnitOne Gym and was amazed! The owners are awesome, very friendly and informative. Whatever your goal is, from loosing weight to Mauy Thia, these guys will get you to your goal. Check out there website for info. This is a real ego-free gym!
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