natasha alale

Hi, I'm Natasha, some say coach 'T' , I have a fitness and nutrition centre and have done so since 2018, the centre consists of functional training classes, private gym, hourly rent, totally alone and also Personal training , myself, my daughter and my son all work together to ensure you get your body, fitness and health results you want while having fun. 

I used to be a size 22-24 so helping people shape up and keep it off is my passion, I understand,  I've been there and I know the struggles associated with maintenance, mindset and body pains. 

Send me a message for a chat, see how we can help you. 

Love Tash and my crew x