KaPOW Healthy Living

Fantastic experience: Super friendly host and great facilities

Fantastic experience: Awesome training venue. Outstanding coaching

Fantastic experience: I visited CrossFit Newquay this week while on holiday in Newquay, and I was blown away by the fantastic service! As someone who's into weightlifting but new to CrossFit, I was a bit apprehensive, but the coach was absolutely brilliant. They took the time to walk me through everything step by step, making me feel comfortable and confident. The team's accommodating nature was impressive, and it's clear they prioritize their members' well-being. If you're looking to try CrossFit in Newquay, I highly recommend giving them a go. The coach's expertise and friendly approach made all the difference. I'll definitely be back next year - hopefully with more CrossFit experience under my belt! Best wishes and thanks Kris

Fantastic experience: Thank you so much to Ellie and all the guys at CrossFit Newquay for being so welcoming and kind! Dropped in while we were on holiday and so sad to leave it behind. Really lovely gym in terms of space and facilities, they have everything going on. But it was the friendly fun atmosphere that I felt the most. Also a really female dominated space and group which was super cool!

Fantastic experience: Great CrossFit space. Came for a drop in was made very welcome, even though I’d turned up at the wrong time! Will definitely be back when in the area.

Fantastic experience: Very welcoming team and helpful instructors

Fantastic experience: Best gym in Newquay. Supportive, professional trainers. Great energy, amazing community. Free parking! Highly recommended.

Fantastic experience: Blooming brilliant place. Helpful, never alone, friendly group, never felt intimidated. Fully experienced knowledgebased trainers/coaches. Highly recommend.

Fantastic experience: I started kapow 6 months ago and I haven't looked back. The friendly welcome i have recieved from other gym members and staff has been more than i could have hoped for. Karen and her team are amazing; super supportive and inclusive. Fantastic ! Couldnt recommend more!

Fantastic experience: Most inclusive, friendly, hard working and motivating place I've ever had the pleasure of frequenting....always supportive and kind :)

Fantastic experience: Best gym in Newquay. Supportive, professional trainers. Great energy, amazing community. Free parking! Highly recommended.

Fantastic experience: I love Kapow! It's a supportive, fun and friendly gym. Great coaches. Great community. Highly recommend!

Fantastic experience: Amazing gym. Highly recommend.

Fantastic experience: I have trained for years but the coaching at this gym has brought me to achieve more physically and mentally, now having the confidence to compete and do well. I am now on Karens on line coaching platform and just getting stronger and a better version of myself. I would highly recommend Kapow its a game changer.

Fantastic experience: The best thing about Kapow is how the coaches make you feel. From the first session I felt like part of the team, everybody has been very welcoming and supportive, it’s a great atmosphere and the classes leave you in a sweaty mess afterwards, I’m seeing great results after only 2 months training. No two workouts are the same, which keeps it interesting too. 100% recommend you try it.

Fantastic experience: Brilliant gym, with fantastic, knowledgeable coaches for all levels. Everyone is friendly & welcoming Parking is free and plenty of spaces which is also a bonus!

Fantastic experience: I can not rate Karen and KaPow gym highly enough. It's pretty much changed my life. The community that Karen has created is so heartwarming - I started out as a complete beginner and was made to feel so at home and like I belonged there from the start. Karen as a coach is super supportive, will challenge you, push you, guide you and pretty much be your number one fan and biggest supporter. If you're looking for a functional fitness, lifting, cross-fit style gym in Newquay then I would highly recommend KaPow.

Fantastic experience: I cannot recommend this gym highly enough. I attempted to join 12 months ago but lockdowns got in my way. Karen encouraged me to join in the zoom classes which I did. I'm so glad I did. As soon as we were allowed I couldn't wait to get into the gym! Never ever did I think I'd say that! Despite a significant knee injury early on, I have now become a bonafied gym bunny. Karen and her teams coaching and continued support have made me fittest and strongest I've ever been. If I can achieve this in 8 months then they have truly led me to believe that the sky is the limit. Thank you Karen for helping me to fall in love with exercise.

Fantastic experience: Amazing gym. Highly recommend.

Fantastic experience: Highly recommend this gym to anyone and everyone. The coaches are amazing and right from the very start you receive incredible support, advice and encouragement - whatever your capability / level. What ever you can or can't do, you will develop and you will grow your skills set. Even through injury, you can train because they adapt the workouts for you! All you have to do is simply turn up, they make it that simple. Absolutely LOVE this place. Functional Fitness is addictive!

Fantastic experience: Karen and the team at Kapow Healthy Living has reignited my love of training and taken it to a new level! I initially signed up for the 90 day challenge and haven't looked back. Great atmosphere with amazing, versatile workouts that get results! You wont be disappointed.

Fantastic experience: I joined Kapow 3 years ago and absolutely love it! I am the fittest and healthiest I have ever been. I love the classes, coaches, facilities and have met some amazing people.

Fantastic experience: Best gym & coach in Newquay... Supportive, fun & knowledgeable... I'm addicted and getting really good results. Thanks Karen and team I can't imagine life without you xx

Fantastic experience: Best gym & coach in Newquay... Supportive, fun & knowledgeable... I'm addicted and getting really good results. Thanks Karen and team I can't imagine life without you xx

Fantastic experience: El estudio está en el centro de Newquay muy bien comunicado. La profesora es maravillosa, pone pasión en lo que hace y te motiva a superarte y a conseguir tus logros. Puedes encontrar ahí también los batidos de Herbalife que te ayudan y están riquísimos!

Fantastic experience: Motivated me to doing exercise when i had zero experience or enthusiasm. Welcoming, friendly and motivational.