CrossFit^® Silverbeard

Fantastic experience: Love this place. Came for a single session when visiting family over the Christmas period and was really glad to know that Dereham has such a wonderful, warm, welcoming box for all people to get fitter, stronger, healthier in. All levels welcome and coached to their ability. Look forward to every future visit. Owners and coaches involved couldn’t be nicer

Fantastic experience: Awesome box, awesome community, top coaching and programming. And although I've only been a member for just over 2 months, I really am starting to feel so much stronger (physically and mentally). So I can't thank Patrick and Alex enough for that! You've created something beautiful for your members <3

Fantastic experience: Amazing Community and what an amazing place to workout. So friendly and makes you feel welcome. Amazing Coaching.

Fantastic experience: Dropped in for a class - very welcoming community for all abilities. Nice set-up with parking. Only improvement could be having some higher pull up bars - I'm wouldn't say I'm abnormally tall at 6ft 2 but no bars high enough for me! Looking forward to returning.

Fantastic experience: First visit today and Alex and Patrick were incredibly welcoming and made sure I was look after from start to finish. Clear explanations of everything that was needed, great place to try out CrossFit for any newbies like me!

Fantastic experience: Great atmosphere, and great team of coaches.

Fantastic experience: Today I had my first ever CrossFit session at CrossFit Silverbeard in the parents&pushchair’s class! I had such a great time, everyone was so lovely and welcoming and I felt so at ease! I can’t express enough how lovely it is having a fitness class to go to and bring my child with me I’ve been looking for something like this for years!! I can’t wait to go back and have another session

Fantastic experience: Just done my first session at silverbeard cross fit and it was amazing. I was a little nervous because I haven't worked out for many years, but as soon as I walked through the door I was felt really welcome from staff and other silverbeard members. It was tough but thanks to the people there I got through it and felt amazing afterwards. can't wait for my next session Monday.

Fantastic experience: Joined silverbeard from the start (6 September) and have left it a few months before reviewing so I could give a balanced review based on my experience over time. Staff - Patrick and Alex are super friendly and welcoming and make every session fun and enjoyable. Their effort and commitment to the box is unrivalled and they have a roadmap of improvements they would like to make going forward. Classes - great mixture of classes ranging between technique, open box and instructor led classes. Also great range of times, this has allowed me the benefit of training most days due to the early 6am session without impacting family/work life. Class sizes of around 10-12 provides enough space to get the most out of each workout. Equipment- everything needed to be able to complete WODs (workout of the day) and plenty enough range of weights to support the class size. Community - one of the main benefits of CrossFit over regular gyms is the supportive community it creates. Everyone I have met since joining have been welcoming, friendly and helpful. This is an extension of the culture that Patrick and Alex have created. Overall - 100% 5 stars....silverbeard has given me a real drive and purpose again. It helps my mental strength as much as the physical side and I would highly recommend anyone to try it regardless of their physical ability (the workouts can be scaled to any level). Great atmosphere and challenging workouts have made going to the gym fun again!!!

Fantastic experience: Absolutely amazing box. Since joining I have never looked back. Since having a baby I needed to get back to myself and get my fitness back on track - this has certainly done this for me. Patrick and Alex are fantastic and super supportive, probably the best coaches I have encountered. I have tried new routines and pushed myself out of my comfort zone which I never thought was possible. It’s an amazing community and everyone is super supportive and has that family feel! 100% recommend - get involved

Fantastic experience: Amazing people, amazing enthusiasm, fantastic motivation… our area has a new kid on the “fitness” block which has already established a great community. It doesn’t matter if you are young or old, experienced or new, fit or want to get fit, this is the place for you. No need to think, just turn up, get the session done, grab a fist pump, leave sweaty and a smile on your face.

Fantastic experience: After a couple of years of no training at all I joined up to Silverbeard and it’s been the best decision I have made, really friendly environment, everything is adjusted to the level you can do, coaches ensure you know exactly what you are doing to avoid any injuries. I really look forward to training now.

Fantastic experience: Amazing place to meet new people, get fit and have fun! Highly recommend! ⭐️⭐️⭐️⭐️⭐️

Fantastic experience: I attend CrossFit Silverbeard, led by Alex and Patrick, and I have to say, I absolutely love it! The classes are so much fun, and the atmosphere is incredibly friendly. After 6 weeks of going, I genuinely look forward to every morning's workout. It's been an amazing experience, and I'm loving every minute of it! ️‍♂️

Fantastic experience: I've been thinking about trying CrossFit 'forever' but felt really intimidated. Since joining CrossFit Silverbeard I can honestly say that I don't know what I was worried about. Alex and Patrick are so knowledgeable, encouraging and enthusiastic. I would highly recommend this for anyone but especially if you have either been away from training for a while or new to things (like me!) as the coaching and guidance is invaluable