Keep-fit 4U Lifestyle Condition Fitness Gym

Fantastic experience: Keep fit for you is an absolute gem of a gym in the middle of industrial estate near my work I can come here every day and the friendly family like atmosphere makes it the perfect place to have an intense workout at my leisure and a nice chat with the owners Dolcie and Andy absolutely love it here and I come almost every day so what time you’ll see me here

Fantastic experience: Great gym! Haven't been into training regularly for years but joined here and it's transformed me Really friendly and helpful. Thanks for all your Support!

Fantastic experience: Dulcie has been so welcoming and supportive since I joined her gym. She’s down to earth, encouraging and always has a story to tell to make you laugh! Thanks for everything Dulcie x

Fantastic experience: I started some personal training sessions with Dulcie a week ago and I absolutely love it! Dulcie is so friendly and warming whilst also pushing you to your full potential to get the results you ask for! The gym is also very clean and has a wide variety of equipment! Everyone there is super friendly and made me feel at ease when working out! (Something I’ve never found in another gym before)! I also travel from Bedford to go there as I feel comfortable and trust Dulcie will get me motivated to enjoy exercising again!

Fantastic experience: I had my first training session with Dulcie, and I absolutely loved it! Dulcie made me feel comfortable and at ease, even though I’d never had personal training before. Dulcie is so friendly and really takes the time to support you at your own pace. The gym itself is fantastic, with great facilities and a welcoming atmosphere. I’m excited to continue my fitness journey here - highly recommend!

Fantastic experience: A really great gym with excellent equipment, clean facilities and amazing staff. Plenty of machines and weights. Overall a fantastic place to train!

Fantastic experience: Fantastic gym with top-notch facilities! It has everything you need for a great workout, and the atmosphere is incredibly welcoming. Everyone there is friendly, making it a great place to stay fit and healthy. Highly recommend!

Fantastic experience: Fantastic gym with top-notch facilities! It has everything you need for a great workout, and the atmosphere is incredibly welcoming. Everyone there is friendly, making it a great place to stay fit and healthy. Highly recommend!

Fantastic experience: Dulcie is the most friendliest, welcoming and encouraging person. I’ve had 10 pT sessions with her and have booked more. Highly recommend.

Fantastic experience: Great gym; friendly and helpful and plenty of equipment. Any level of experience welcomed.

Fantastic experience: This gym is a great place to join, it has a great atmosphere. Dulcie is a great personal trainer and has helped me with setting and reaching my goals that I've wanted from joining. Highly recommend Keep-Fit 4U to everyone!

Fantastic experience: I Joined this gym a fortnight ago and I’m so happy I joined this gym Dulcie is amazing I’ve been using different gyms for years but since meeting Dulcie and being shown how to use everything to the best ability it’s made a massive difference…dulcie is like no other trainer I have ever meet very friendly, patient and welcoming and she really knows her stuff I would 100% Recommend this gym to anyone at any level of fitness.

Fantastic experience: I was always thinking about joining a gym but for me it was never about losing weight it was to build strength, I saw a lot of people mention Duclie and her gym so I reached out to her, on our first phone call she understood what it was that I wanted, when I went to meet and have induction I was really nervous but Dulcie was so lovely explained everything and from then since march or April is when I started pt sessions with her she is amazing, she trains so well and pushes you to keep going, I have officially joined the gym in August and now I try to go on my own but I also have pt session every so often, I have gotten more and more confident and all the people I have met at this gym are so lovely, everyone keeps to themselves, you don't feel like people are watching you everyone Is there to reach their own goals. I would definitely recommend joining this gym and if you need a PT Dulcie is amazing!

Fantastic experience: I would definitely recommend Dulcie as a personal trainer. She’s really grown my confidence and helped me push further than I would on my own, with great results. Her gym is well set up, clean and well considered to provide everything you need. As a trainer, she is focussed on personal needs to ensure everyone gets what they need to improve. Thanks Dulcie xx

Fantastic experience: A very friendly, well equipped and beautifully clean gym. Dulcie is an amazing trainer who will support you with your individual training goals or you can join a fun, friendly exercise class. I feel stronger, fitter and more positive already.. thank you Dulcie!

Fantastic experience: This gym is the friendliest gym I have ever been a member of. It is exceptionally clean and well looked after. Dulcie is an amazing trainer, she will always find a way for you to exercise no matter what injuries you might have. Dulcie is the best!!!!

Fantastic experience: The amazing trainer here,Dulcie personalises training at this clean,super friendly gym. tailor made to all needs and capabilities with her extensive knowledge, never felt so at ease and comfortable when I'm training ,like one big family .

Fantastic experience: Dulcie and everyone else have been so welcoming and helpful, the gym itself is always clean and has a huge range of equipment. Couldn’t recommend enough!

Fantastic experience: Thr best gym iv ever been to! The personal touch from Dolce who is genuinely a lovely person who cares about your health and fitness. Iv never stuck to a gym and I actually enjoy coming. It's always clean and spotless plays banging tunes! Around amazing gym! Thank you Dolce xx

Fantastic experience: Friendly clean inspiring Gym

Fantastic experience: Dulcie is great!! I have only been a handful of times so far but this gym is a little gem! Very clean, extremely welcoming and everyone is so friendly! Dulcie is the nicest person you will ever meet and she really knows her stuff! 100% recommend

Fantastic experience: Really enjoying my sessions with Dulcie. She is amazing, welcoming and so encouraging. I can already see improvement and feel stronger in the short time since I started. Highly recommended.

Fantastic experience: Absolutely fantastic experience at the Leg, Bums, and Tums fitness class! Joined with a friend at the beginning of the year and from the moment we walked in, we were welcomed and motivated by Dulcie and our new class mates. Dulcies energy is infectious, and she has created an inclusive atmosphere that makes everyone feel comfortable regardless of their fitness levels and abilities The workout itself is not for the faint-hearted, although don’t let that put you off. Dulcie perfects a range of exercises targeting all the areas and seems to unconsciously know how far she can push us, supporting and correcting when necessary and giving us the motivation to push ourselves further What I love the most was how empowering this class is. Each session leaves me feeling stronger, more confident feeling the burn in all the right places. Plus, the upbeat music and positive vibes made the whole experience even more enjoyable. I've already seen improvements in my strength and endurance after just a few months, and I can't wait to see even more results as I continue attending. If you're looking for a fun and effective workout that will leave you feeling amazing… if not a little achy, I highly recommend giving the Leg, Bums, and Tums class a try. You won't be disappointed!

Fantastic experience: I do exercise classes at this gym. Dulcie is a phenomenal instructor, great at motivating you and pushing you to go further than you usually would. She's good at adapting the exercises and has an eye on everyone to make sure they're ok (she spotted my dodgy knee immediately and always makes sure to correct my form so I don't injure it again). She's genuinely invested in people and wants you to do well, giving tips and good advice. The facilities are lovely, clean, and there's a great atmosphere. Definitely recommend!

Fantastic experience: Great gym! Great service and nice gym community! Highly recommend!

Fantastic experience: Dulcie is the queen of PTs, she knows what she's doing and is also one of the loveliest people ever! Very clean gym with plenty of equipment :))

Fantastic experience: If I had to design my perfect gym and trainer. This is it. Andy and Dulcie. Have created the perfect place to train. With everything you could possibly need. With an inclusive atmosphere that makes you welcome as soon as you enter. I returned to training after some pretty painful injuries that had kept me away from a gym for nearly 2 years. Dulcie with her extensive knowledge has been amazing. Let me tell you she even watched how my muscles contracted - and moved me to machines /exercises that suited me better. She watches your form like a hawk lol and corrects you when needed. To avoid injury. I am gob smacked that now into my 4th week.Me and my body have far exceeded my osteopaths expectations. Dulcie’s passion is contagious. She has created an atmosphere where everyone supports each other. Yet it’s super chilled. What a gem. I cannot thank her enough.

Fantastic experience: What an amazing gym. Very friendly staff good options for keeping fit. Great facilities and very good range of machines.

Fantastic experience: Fantastic over 25's Gym, just round the corner from my office, lots of people recommended it from work. I was a gym newbie, I was looking to boost general fitness and help my cycling fitness throughout the winter. Dulcie was very welcoming from the start as I had no clue! Got a great induction and I was off, it does not take long to get to know the equipment which is all very new and great but Dulcie is there on hand to help out whenever if you get stuck, she is very passionate about fitness. I have been going for about a month and very much enjoying it and feeling great. Everything is clean and well maintained. A great place to work out. Lee

Fantastic experience: Dulcie is absolutely amazing, I struggled with confidence due to weight issues always wanted to go to a gym tried in the past but never stayed , where as now I have a drive to go to the gym and love it that is all thanks to Dulcie and her passion kind heart and motivation. The gym is extremely clean & tidy to a very high standard the equipment is the best and when I’m unsure Dulcie is always there to show me how to use the equipment or give advice . Can not thank Dulcie enough for the support she has given me in the last 3 weeks it has been amazing. Look forward to going to the gym every day now not dreading going . So if your looking for a amazing over 25s gym to work out get amazing advice and support from the best go see Dulcie no one better Thank you Dulcie xx

Fantastic experience: Love Dulcie . I feel fitter and healthier ever since i started training with her.

Fantastic experience: Recently joined this gym about 3 weeks ago and it is incredible, Duclie is very supportive and helps me with form, consistency and is a great laugh too, would 100% recommend

Fantastic experience: Great personal Gymn with all the support and guidance you need. Dulcie is an amazing PT. Highly recommended.

Fantastic experience: Went for my first induction today and the facilities are amazing and the gym is brilliant. The instructor is so helpful and nothing is to much trouble. 100% recommend Debbie

Fantastic experience: LOVE this place.. the cleanest and best presented gym I’ve stepped foot in. Dulcie takes real pride of place and is a wealth of knowledge & experience topped off by being down to earth, kind and friendly.

Fantastic experience: Amazing - such a great gym! Has everything you need and a great atmosphere. Staff are so friendly and helpful!

Fantastic experience: My PT, Dulcie has embraced the challenge of ensuring my fitness safety and enjoyment as severely sight impaired/blind person. Her vigilance,encouragement motivates me

Fantastic experience: I was looking for a gym that caters for women and was not too intimidating . This fits the bill perfectly lovely modern premises and great equipment . Dulcie is fantastic and is very hands on with helping , great atmosphere and music . Highly recommended

Fantastic experience: Really good quality gym! Dulcie is a delight, very professional and always there to be a helpful guide. Strongly recommend!

Fantastic experience: Amazing Gym, Amazing Atmosphere and what can I say about Dolce.. Amazing The gym is well equipped, the staff are always on hand to help and advise, the classes are great, and the challenges set daily are a breath of fresh air, this is gym set apart from any gym I have ever used. its not just a gym its a sanctuary. Friendly, helpful and they go above and beyond to help me on my fitness journey

Fantastic experience: Dulcie's enthusiasm knows no limits. Since I first met her around 30 years ago to the training sessions I signed up for 2 weeks ago her energy and focus on getting us fit hasn't changed one bit. Dulcie makes sure she understands who she is working with and helps strengthen areas of weakness. Her approach really makes you believe in yourself a bit more. Can't wait to see how I am after these 12 sessions. Thank you Dulcie, you rock!!

Fantastic experience: A very lovely gym for adults over 25 is excellent aimed at people who want to keep fit and healthy lose weight gain l muscle . Dulice personal trainer and owner makes everyone welcome in the relaxed atmosphere very clean and tidy very bright and comfortable temperature in the gym. If you as a person wants to get fitter in a gym without the look at me brigade go have a look try out the machines and join great value for money well spent .

Fantastic experience: I haven’t been in a gym for a while. I knew Dulcie from another gym. I have been cussing her days from where she pushes me. What an amazing personal trainer. The tiniest little tweak in my form on each exercise was corrected. I love going here.

Fantastic experience: Perfect gym! The atmosphere is good very friendly and calm,music its good too and Dulcie is very sweet and understanding of your needs an Amazing pt and always there if you need help. the gym equipment it's very good and always clean! I highly recommend!

Fantastic experience: This is a great little local gym, perfect for my needs! Dulcie checks in with me regularly to tweak workouts where necessary - I'm starting to notice my strength improving and Dulcie adapts/changes things up to ensure I keep pushing myself. Don't feel out of place here, it's all very friendly and familiar :)

Fantastic experience: I started my fitness journey with Dulcie about 3 weeks ago and she has been amazing. I was reluctant at first but she made me feel so comfortable and her amazing personality is infectious. She is a beautiful human being and I can not sing her praises enough!

Fantastic experience: Absolutely love this gym! Dulcie can make anyone feel at home and it's a much better environment than other gyms I've been to. The atmosphere is great and so welcoming. All the equipment is new and you can see the love and passion Dulcie put into the place. More than 5 stars if I could!

Fantastic experience: Amazing gym with great equipment! Very positive, supportive environment that has really helped changed my health and life for the better. Honestly I can't say enough good things about Dulcie, very friendly and helpful. Such a good atmosphere!

Fantastic experience: A brilliant gym that is very clean and welcoming. Dulcie always is very helpful and really shows that she cares. Dulcie made me a gym plan on the app she uses, easy to follow and I’m really enjoying it .

Fantastic experience: Absolutely love this gym! Dulcie is super friendly, approachable and knows her stuff! The gym is always clean and has a good selection of equipment. Oh and the work out of the week is always a spicy one!

Fantastic experience: I joined as part of a small PT group having got very out of shape and unfit. Dulcie is incredibly supportive, understanding, cheerful and fun. I asked Dulcie to make me work really hard (because I need it!) and she does, but equally if I struggle with something she will make adjustments. The gym itself is absolutely pristine, with new and very clean showers and toilets, the gym equipment is all clean and well organised in the space, there is air con and music. I can’t recommend Keep-Fit 4u enough. I was really nervous about joining and put it off for ages but it’s such a supportive and judgement-free place, I’m so glad I did. Come along - you won’t regret it.

Fantastic experience: I’ve been going to Dulcie’s classes for about 7 weeks now & absolutely love them! She makes them so much fun. She’s encouraging & enthusiastic. It’s a great & friendly atmosphere & I’m seriously considering joining the gym as well. Thank you Dulcie

Fantastic experience: Dulcie is a God send as a PT. I had low fitness levels due to health issues and gyms always seemed daunting places so I was nervous to begin. Dulcie is hugely supportive, friendly and encouraging as well as motivating and I was amazed at how fast my self belief grew when I started to achieve results in just a few weeks. This is all due to her experience, coaching and Professional knowledge which shows in her bespoke training programs. Due to her encouragement and positivity, I'm happier and healthier and look forward to exercise (probably for the first time in decades). I cannot recommend any PT more highly. Dulcie is the best.

Fantastic experience: Wonderful gym. Clean, light, airy and run by the amazing Dulcie! She motivates you and encourages you. Always smiling and so happy to help. Everyone is treated like an individual and she gets to know why people are there and what they want from a gym. Can’t recommend the gym and Dulcie highly enough.

Fantastic experience: Great gym for the over 25’s, very welcoming and friendly. This gym has some of the best equipment I have ever used, suited for all levels of fitness from beginner to pro. The gym is bright and airy and everything is immaculately clean. Having not been to a gym in many years, the thought was at first a bit daunting, but Dulcie is amazing at what she does, she knows her stuff and her encouragement keeps you motivated. I am already feeling and seeing the results in a very short space of time. I’m very glad I joined. Totally recommended!

Fantastic experience: Love love love Dulcie. Great gym with excellent equipment but the star of the show has to be Dulcie. In the couple of months that I have been having PT with Dulcie, my strength has improved greatly, my shape more defined and I feel my comfortable in my own skin. Dulcie is an excellent trainer - knows when to push hard but also when to pull back. Cannot recommend Dulcie and her gym enough

Fantastic experience: I can not rate this gym enough, great atmosphere very welcoming and friendly. I've never felt comfortable attending gyms in the past but going to this gym is really different. I've literally gained confidence and have to thank Dulcie for that. She is really encouraging and supportive and always on hand to help. If you're thinking of joining a gym give Dulcie a call you won't regret it

Fantastic experience: I was so nervous about joining a gym but the atmosphere is so welcoming I immediately felt really at home there. The gym is immaculate and there's a lot of different equipment available. Dulcie is incredibly supportive and her encouragement and presence is what really makes this place so much more than other gyms.

Fantastic experience: Dulcie is amazing at what she does! I’m currently doing PT with my mum twice a week and whilst we are pushed to achieve, we are also being well informed and Dulcie ensures that we have a laugh along the way! This is the first gym that I’ve been in where I don’t feel intimidated by everything! Me and my mum have both agreed that we’d feel comfortable enough to go this gym by ourselves after more practice in our PT sessions. It’s apparent that Dulcie has a great relationship with everyone who enters the gym and is always happy to help! We’ve loved our sessions so much, we’ve already asked if we can book in 10 more! Can’t wait to carry on our journey here :)

Fantastic experience: Beautiful, fully equipped gym which is bright and spacious.

Fantastic experience: Such a lovely gym with lovely people. Dulcie is amazing, she is very caring and a great personal trainer. The gym is fully equipped, clean , tidy and there's even a mini protein "bar". So glad we found them!

Fantastic experience: Love training with Dulcie! She’s an amazing trainer with great equipment and very knowledgeable! Even training just 2 times a week, for 6 weeks my strength has increased as well as weight loss!

Fantastic experience: What can I say!! Dulcie is a PT with a difference. Her instructions are clear and precise she has that personal touch that motivates you and pushes you that extra bit every time. Dulcie is a great person for you and your fitness goals. I have been with Dulcie and Keepfit4U for several weeks now and already I have dropped a dress size. I feel better in myself mentally and physically stronger. The equipment is clean, modern and a variety is available for you to use. I recommend Dulcie to anyone looking to start fitness or to maintain their fitness. Her gym is a great sociable place where everyone feels welcome so Thank you

Fantastic experience: Had my induction with Dulcie Mahoney ,really took the time to listen and find out what I wanted to achieve. She's a great coach and PT ,made me feel at ease,would highly recommend keep fit4u whether your a bigginer or experienced

Fantastic experience: Started my fitness journey today with Dulcie and I feel great! I have known Dulcie for many years and have complete faith in her as a personal trainer. Dulcie really knows what she’s doing and I know she’ll keep me motivated. Dulcie and Andy are friendly and welcoming, the facilities are great and good value. Thank you

Fantastic experience: I started my PT journey with Dulcie only recently and its the best decision I have ever made. The facilities are fantastic, and there is so much equipment! Keeping fit has never been on my agenda, and the decision to start was definitely the hardest part, but now I've started I have a focus and I am really looking forward to seeing the results. After today's session, my mind was completely stress free and I felt so invigorated. I am eating better, sleeping better and most importantly my body feels better. Dulcie and Andy are the most selfless people I have ever had the pleasure to meet.

Fantastic experience: Finding Keep-Fit FU and meeting Dulcie is one of the most rewarding things I have done in a long time. Dulcie is so caring about her clients and members reaching their personal goals. The equipment in the new gym is fantastic, I doubt there is any better in Hitchin. If you are looking for a new gym to join - or even if you're not currently looking - pop to the gym and meet Dulcie and you'll love. See you there soon.

Fantastic experience: If you are someone who is nervous at the idea of joining a gym, I highly recommend joing keep- fit4u. Dulcie is warm and immediately makes you feel welcome and at ease. Ive had a couple of 1-2-1s and you can tell that Dulcie knows what shes doing! Dulcie isn't just your PT, she's your cheerleader and number one fan as well; encouraging, guiding and supporting you to achieve your lifestyle goals! Looking forward to continuing my journey with Dulcie! Thank you for all the help and support you've given me so far!

Fantastic experience: Had a great work out today. Back was playing up and Dulcie rearranged whole session. Feel great. Gym and equipment are great and nice environment.

Fantastic experience: Dulcie is a respectable, amazing, professional and talented personal trainer. Dulcie is very passionate and driven, she always offers the best for her clients. I would highly recommend her to anyone seeking to be healthier, reach a milestone in their training or for weight loss (like myself) - anything is possible with this lady. She is one in a million.

Fantastic experience: Love training with Dulcie! She’s an amazing trainer with great equipment and very knowledgeable! Even training just 2 times a week, for 6 weeks my strength has increased as well as weight loss!

Fantastic experience: What can I say!! Dulcie is a PT with a difference. Her instructions are clear and precise she has that personal touch that motivates you and pushes you that extra bit every time. Dulcie is a great person for you and your fitness goals. I have been with Dulcie and Keepfit4U for several weeks now and already I have dropped a dress size. I feel better in myself mentally and physically stronger. The equipment is clean, modern and a variety is available for you to use. I recommend Dulcie to anyone looking to start fitness or to maintain their fitness. Her gym is a great sociable place where everyone feels welcome so Thank you

Fantastic experience: Just finished an amazing PT block with Dulcie. Made me feel completely comfortable with everything we did, as I have old injuries that can be a nuisance when working out. She took great care of me, adapting exercises and really listening to everything I had to say! I loved my time with Dulce! Cannot recommend enough!!! Will definitely be back!

Fantastic experience: Highly recommend this gym. The lovely Dulcie is kind, attentive and caring - everything you would want in a personal trainer! I always leave her training sessions on a ‘high’! Her 30+ years of experience certainly produce amazing results with her clients!

Fantastic experience: For several years I have suffered with AF treated with a Catheter Ablation last June but still remained unfit and overweight. In Jan I started attending Keep Fit 4 U with my old friend Dulcie and she has performed miracles. I have now lost 1 st 1 Olbs and several inches, feel so much better and more positive. In 2021 1 couldn't walk up the stairs at home without struggling for breath - last weekend I climbed the 02

Fantastic experience: I cannot recommend Dulcie enough, I have never stepped into a gym, ever, I had to do something for my knees as they were getting so bad, I plucked up the courage to message Dulcie and explain my lack of experience and movement range I have, she was fab, understood my needs and created a plan for me to work towards, within 2 weeks of going I have been able to climb the stairs with greater ease and have lost lbs aswell, so all round bonus, plus she is so much fun to have around you as a motivator, full of laughs. Never thought I would enjoy gym life but here I am 3 weeks into my 10 week program and I have seen massive progress and look forward to going every week. It is a very cosy gym, only you in there so no feeling awkward infront of people.xx

Fantastic experience: Very Professional clean good quality Gym. Ladies only a good start if nervous of trying a Gym. You get professional service,personal training & one on one. Tip top highly recommend.

Fantastic experience: The best place to work out and get in shape. A great range of equipment in great surroundings. Dulcie is so supportive and encouraging, tweaking posture, personalized work outs and weights to get the maximum benefit. Great diet advice too. Super COVID safe, cannot recommend highly enough

Fantastic experience: I have had personal training at keep-fit4u and really enjoy it. The facilities are great, it’s super clean and the equipment top spec. Dulcie is a great PT who will listen to your concerns and create a tailored program to meet your needs. I would highly recommend this place.

Fantastic experience: I highly recommend Keep-Fit 4U Dulcie is exceptionally professional, nonjudgmental and able to extract the best out of you and your workouts which increases personal confidence. 1-2-1 sessions are tailored to your needs to meet your personal goals. Programmes are altered and tweaked taking my medical conditions into consideration which is very reassuring. No slacking though, tough, but fun and fair to obtain great results. The gym is fully equipped, a great feeling of being in a comfortable place, clean and meets COVID-19 guidelines promoting a feeling of working out within a safe environment.

Fantastic experience: Dulcie has been a personal and family friend for nearly 2 decades. Whenever we think of getting back into fitness or lose motivation her name is the only one on the list that we think of to get back into it. Over the years Dulcie has continually been there to support me and my family both mentally and physically. More recently this year her encouragement to help us return to the gym has helped my family lose over 70kg in 6 months! Her friendly face and upbeat personality has always been something we have gravitated to when we need the all-important support to make it out the front door, and keep us returning to the gym as per the schedule set out. I cannot recommend Dulcie high enough to anyone who wants a friendly, dedicated and motivated instructor who will I'm sure become a friend as well as a trainer as she has done to our family over the last 20 years. If you turn up and put in the hard work, Dulcie will ensure you get the results you desire.

Fantastic experience: Such an amazing gym, what a kind lovely lady who motivates and pushes you to get the results you want. Great equipment, clean and tidy. Relaxed atmosphere that is a pleasure to train in.

Fantastic experience: Great gym with wonderful customer service. Dulcie is informative and friendly. I highly recommend

Fantastic experience: I have known the owner for many years. She is excellent in her knowledge and professionalism. If you have goals she will help you reach them, if you want to be pushed she will push you but only to a safe limit, if you need encouragement she will encourage you. She will give you 100% and help you do the same no matter what level you start at. I have no hesitation is recommending her to anyone.

Fantastic experience: I have known Dulcie for many years and her professionalism, enthusiasm and level of care are outstanding. She is passionate about fitness and really wants to help her clients progress, whilst engaging them using her great sense of humour throughout! I have really benefitted from her zoom 1-1 tutoring during lockdown, receiving full body workouts. Thank you Dulcie for working me hard whilst having a giggle too! A true gem of a personal trainer whom I recommend unreservedly.

Fantastic experience: Great gym with wonderful customer service. Dulcie is informative and friendly. I highly recommend

Fantastic experience: Dulcie is a lovely lady who goes above and beyond to help you achieve your goals. She is knowledgeable and patient, likes a good laugh and pushes you out of your comfort zone, she also takes any injuries you may have into account and adapts your fitness plan to suit. Dulcie’s gym is very clean with great equipment with privacy for those ladies who lack the confidence to join group classes. I highly recommend Dulcie to get to where you want to be.

Fantastic experience: I have been training here for a year and not only is the gym super clean but the manager and personal trainer, Dulcie, is fantastic and keeps you motivated. I lost 22 pounds in the first 4 months and my body shape has changed for the better. I would highly recommend this gym!

Fantastic experience: Dulcie is an amazing personal trainer who really cares and goes above and beyond to help you achieve your goals. Small and private gym that feels more personal. Great equipment and very clean Would highly recommend

Fantastic experience: I started my journey with Dulcie three months ago. My goal was to tone my muscles and get a flat tummy. I already lost some cm in my waist and got muscle definition. I’m more than happy and grateful by what I achieved. Dulcie is always pushing me to the limit, that’s what I love. Each session with her is challenging, but funny at the same time. The studio is very private,clean and well equipment.Highly recommended!!!! -Monika-