Turning Point Fitness

Following the eat well guide, eating at least 5 portions of fruit and vegetable's every day, monitoring and reducing sugar intake, and eliminating processed foods.

It is proven that if we do this together with getting a minimum of 30 mins exercises 3 times a week. It will improve our quality of life and reduce the likelihood of many major health issues. Such as Diabetes, High Cholesterol, Hypertension, Obesity, Strokes and even Heart Attacks.

We specialise in specific tailor-made programs, exercise groups for both adults and children, through a varied of bodyweight exercises, strength training, and martial arts programs. Bringing communities together through exercise will not only help you lose weight and be healthier but will also improve your Mental and Physical Health. Making you feel more confident and improving self-esteem.

Sensei Angela is a fantastic instructor, she goes above and beyond to help the kids i can't recommend her enough, both of my children have joined her class and they love it, thank you for everything you do for all the kids Sensei

Angela is the BEST karate instructor. She has been teaching my son since November and the change in him has been amazing! She's helped him pass every grading so far and gives him the support he needs if ever he feels he's struggling. Couldn't ask for a more dedicated teacher throughout lockdown, always on zoom and the other end of the phone for any issues. Could not recommend Angela enough for all she does for all of her students!

I highly recommend Sensei Angela. She is fantastic and my kids love her classes. They have been with Angela since November, they have gained several belts for Karate. They had also started kickboxing with her.

She has kept the kids motivated and wanting to learn more. They cannot wait to get back into the studio to continue their journey to gaining their Black Belts.

My daughters look forward to Sensei Angela's class weekly and are now enjoying the online sessions each time. Sensei motivates the girls and encourages them while they learn new techniques. Can't wait to go back to the centre and see all the winners again

My children has been taking karate lessons with Angela for past 8 months and their confidence has grew tremendously since they started. Very motivated instructor, patient and inspirational

Whatever your lifestyle/fitness goals are! Angela WILL ensure you smash them, as long as you've been truthful in where you are with your current fitness levels and what you want to achieve. Her nutritional advice and nutritional guide is spot on and is a great read, it can also be tailored completely on what you want to achieve e.g fat loss, muscle gain etc!

I have enrolled my son for the karate lesson and the teaching he has received is outstanding and he has developed a lot and I am very much impressed with my son’s progress. Would recommend this to any parents

Very positive manner... positive attitude... helps build childrens confidence and self esteem... my daughter has made so much progress and made new friends... recommend the tpf kids to any child/parent looking for a great kick boxing class.

I cannot praise Sensei enough for her dedication to the kids throughout the whole of this pandemic, my son absolutely loves kickboxing, his confidence and fitness level has increased so much with the help of Sensei

Both my daughters loved it from the very first class, Angela is great with the kids and really gets them motivated! Kickboxing is now their favourite after school club. Highly recommend

5* Angela is absolutely great with our Kids. She is very patient, dedicated, committed and encouraging. My son has progressed very well and his confidence has grown tremendously.

Great friendly environment, patient instructor and understanding staff. Kids really enjoy themselves, and feel welcome to the team. Chances to win medals and trophies, reward system in place that encourages development. Highly recommend

My daughter was one of the first students with sensei Angela, my daughter is sooooo happy with her training and progression the assistance in her growth and the dedication from sensei Angela has been great the friendly atmosphere is a delight to watch nearly 2 years into this and my daughter wouldn't change a thing. Highly recommend

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