IQ Fitness

Negative experience: seen rats going into the sliding door, very rude not helpfull and teach bad habits/poor technique

Fantastic experience: Great gym you'll be looked after regardless of ability!

Fantastic experience: Great facilities. I use for powerlifting and there is a lot of boxing equipment available. PT’s are friendly and always willing to give advice.

Fantastic experience: Excellent PT Prince, Thank you Prince for your teaching, mentoring, skills and ethos. Thank you Spartan for an excellent team of professional people and the ever growing facility.

Fantastic experience: Great gym good atmosphere

Fantastic experience: Great atmosphere great coach no messing about knows what and how he speaks about stuff gives tips and advice makes sure you work to the best of your ability highly recommended

Fantastic experience: Great boxing classes, well ran with good equipment and coaching

Fantastic experience: Great gym with some of the best PTs in the business!

Fantastic experience: Superb gym, friendly staff, wide variety of weights and machines. Wether you want to box or just do a regular workout this is the place to go! Couldn’t recommend more!

Fantastic experience: Been coming to this gym for just over a year, literally got everything you need under one roof. I do fitness classes, boxing and Muay thai boxing plus using the gym. Super friendly staff! Great for parking too.

Fantastic experience: Not just a gym, Darren has created a community of people with a common purpose to improve their fitness not just through boxing but so many other physical activities. I would recommend Spartan Fitness to anyone who wants that little bit more!

Fantastic experience: Great gym for those wanting to train solo, or get involved in boxing and circuits. Darren the owner is approachable and helpful. Highly recommend

Fantastic experience: 8 years with Darren and Spartan - the classes suit me at my age - I usually burn about 800-1k cal in a 45 - hour class - Dario classes also good - friendly atmosphere - good value - just don’t use my mat !

Fantastic experience: Variety of classes and makes you work hard. Never been to a gym as welcoming and fun, everyone’s up for it. Darren calls you out if you’re not giving it 100% and I’m weirdly grateful Can’t hype this up enough!

Fantastic experience: Brilliant gym; in fact at least two gyms in one. The weights equipment is top notch, with plenty of the equipment you need, and none of the stuff you don’t. Great free weights areas. Always tidy and clean. The boxing area offers a range of bags of different sizes- heavy bags, aqua bags speed ball, wall bag all top quality gear. The basic open gym membership gets you use of the weights and boxing equipment, so is great value. The one on one boxing coaching is brilliant. The people who come in here are a varied bunch, it’s not a “ boxing” crowd and not at all intimidating if you’re new to a boxing style gym. It’s a serious place though- people don’t come in here to mess around. Pretty quiet during the day on weekdays, busier after 5 during the week but not too busy and great atmosphere. Even if you don’t want to box, it’s great watching. Loads of kids and ladies come here, so it’s a good mix. Darren makes sure he knows every member by name and theft makes you feel at home from the off. Great place, highly recommend.

Fantastic experience: The best gym great equipment and always good vibes. Darren is a great boxing coach always feel welcome and have lots of fun but also makes you train hard #goforthemusic

Fantastic experience: Our 17yr old son has been attending Spartan for the last 12 months. Its a great community with brilliant staff who provide good role models for him. He enjoys his sessions, and will attend as much as he can as he loves the community that's been created there. He would rather go to a session at the gym on a Saturday than go out with his other friends to a party. He's created great friendships there and we are really happy that he is keeping fit, whilst having fun and staying off the streets and out of trouble. Would highly recommend. 5 stars every day of the week.

Fantastic experience: Fantastic community. Friendly personal trainers. Adequate gym equipment to train top to bottom. I just moved in the area. 3 of my friends and I are trying out 3 gyms each for 20 days. Total 12 gyms then make a decision where to train together. This is first gym and I enjoy it. I have all that I need in this private gym. Training 4 days a week, and have been going in the morning, afternoon and night. Night is the busiest, the rest of the day is quiet. The owner was friendly with a nice welcome. No need of induction as I know what I am doing. PTs are nice. Some corrected my posture even I was not a client. The classes that I observed has been professional. Lots of people. Great buzz and vibes. The shower was perfect. Single shower, one for male and one for female. Separate changing rooms. The shower is small but spacious inside for the experience. Hot water was perfect and great pressure with both shower head and waterfall head. I enjoy my shower here than at home! Would recommend. Much better vibes that commercial gyms. I begin to like private gyms. Thank you Darren, Prince, Jon, Ashley and Daryle.

Fantastic experience: A great gym. Loads of kit, knowledgeable staff and great classes. Most importantly, its a really inclusive and supportive environment which caters for all experience or ability levels. If you want to try boxing or just want to get in shape but have been put off by the atmosphere at other gyms, give this place a go.

Fantastic experience: I have been going to Spartan now for around 6 months and I could not recommend this gym highly enough! The facilities are impeccable. Whether you want an open gym or classes that cater for Strength and Functional training, HIIT sessions, Boxing and Thai Boxing. This place literally has it all. The open gym format is excellent and there are HIIT and Strength classes going on in the gym that are awesome (Ladies get in contact with Shelby the PT - her group sessions look mega!). However, my personal favourite are the Thai boxing sessions led by Prince and Ash who are both absolute experts at what they do, very friendly and extremely welcoming to beginners! We have new people starting every week who have never done any martial arts in their life and they always love the sessions! Darren who runs the Boxing sessions is also absolutely fantastic and really knows his stuff and I would highly recommend his sessions as well. On top of that, the crowd that attend the gym are fantastic. The spartan team have cultivated an amazing gym culture and you will meet lots of great people and make genuine friends if you come down regularly which is probably the main reason I will keep on coming! Oh and there's also great music played throughout. Oh and there's a pool table. Oh and there's always free parking. What more could you want? It's a 10/10 from me. See you there.

Fantastic experience: Great boxing club, clean, well equipped with Darren the owner / trainer. He's been 1:1 coaching my 17 year old son for over a month now. My lads loving it and looks forward to his weekly sessions. I would highly recommend Spartan Fitness and Performance.

Fantastic experience: I've been training here for an upcoming Hyrox event. The gym has all the facilities you could need for training for this event - treadmill, rowing machine, ski erg, sled push/pull, wall balls and sand bags as well as the usual benches, free weights etc. Really friendly atmosphere, staff are happy to leave you to it, but available if you need any support or advice on using the equipment. Pay as you go option is available if you don't want to commit to regular monthly membership, both options are very competitively priced for the facilities you get. No pretentiousness or posturing, it's simply a top notch gym!

Fantastic experience: Positive: Communication , Professionalism , Quality

Fantastic experience: Positive: Communication , Professionalism , Quality

Positive experience: Great equipment

Fantastic experience: Positive: Communication , Professionalism , Quality

Fantastic experience: Positive: Professionalism

Fantastic experience: Nothing less then perfection. Perfect sized gym, not too busy and not too quiet. Staff are extremely nice and welcoming and made me feel welcome. If I could give it higher then five stars, I would. 10/10

Positive experience: Did great yoga class Thurs lunchtime 130pm. Loved the instructor. Great class. Felt v relaxed and refreshed afterwards!

Fantastic experience: Great staff and great PTs recommended

Fantastic experience: Loved this gym v welcoming and the staff look after you.

Fantastic experience: Loving this place... my fitness is ace... thanks darren

Fantastic experience: A friendly gym, very knowledgable staff and all the kit you need to have a really good work out. Great variety or classes, spinning, strength & conditioning (CrossFit) and boxing. The coffee shop upstairs is a great addition after a hard session.

Fantastic experience: Great Gym all round, very clean, lovely atmosphere, great choice of classes and Personal Trainers. Coffee/Supplement shop inside, what more do you need.

Fantastic experience: (Open Gym Membership) Great flexible space for all types of training, with a good range of equipment. Friendly owners. Onsite coffee shop, chill out area and supplement store too, Bonus!

Fantastic experience: Great place. My fitness has improved since joining here. Darren is a great instructor. Ideal place and it has a cafe...bonus!

Fantastic experience: Amazing facilities, great place! My lad said the boxing classes are great, time and attention given to everyone which you don't get at all clubs. On site crèche for the little ones too! Clare & Darren are brilliant ⭐️ ⭐️ ⭐️⭐️⭐️

Fantastic experience: Amazing space with various equipment, a great variety of classes available including spin! Super friendly staff and love the on-site coffee shop!

Fantastic experience: Can’t recommend this place enough!! Everyone is friendly and you’re always made to feel welcome. My son and daughter love boxing on a Monday and Darren is fantastic with all the kids.

Fantastic experience: Friendly and fun gym with excellent coaches! Variety of classes including, boxing, circuit training and strength and conditioning!