Soo Yoga fitness and wellbeing family centre

Fantastic experience: I’ve been a Soo Yoga member for a good couple of years and I absolutely love the variety of classes, great teachers, friendly atmosphere, clean and spacious studios changing facilities as well as the free parking! The classes are timetabled so you often can do a cardio session, like Spin or HIT, followed by a toning or stretch class, like Pilates or Yoga or Reformer Pilates. They have 8 Reformer Pilate beds which is really worth trying out. Personally my favourites are Hot Yoga and Hot Pilates. I love doing these classes in a heated room as it pushes you and relaxes you in a unique way.

Fantastic experience: After doing mat Pilates for many years to improve my weak back, I was recommended to try Reformer Pilates. As I was a beginner, I decided to try some 121 lessons before I joined a class. I'm so glad I did, Kristina is an amazing teacher; very observant (she never misses when you are struggling or doing the exercises incorrectly) and is always there to put you on the right track and encourage you to stretch yourself more. I have been attending classes for 6 months and love the friendly vibe within the club, from the receptionists, to the teachers (Claire, Hayley and Tracey) to fellow students, everyone is very relaxed and friendly however we are all there to work hard to improve our health whilst simultaneously having fun. I have not felt this strong for years and my back improves with every lesson, thanks to SOO Yoga.

Fantastic experience: Professional teaching, excellent staff, great location.

Negative experience: I had a very bizarre experience with SooYoga. Their website has technical issues which makes it very hard to book. I reported this (with screen recordings to help them diagnose the issue) and was told that nobody else was facing issues… I was shrugged off and the tone was so rude when I was trying to help. They even attached a screenshot of a previous booking I made months ago to “prove” that it worked for me before. Incredibly passive aggressive and childish. This gaslighting annoyed me. When I responded as such, I was told (and I quote) “Following your response we feel it is best if we refund you your pass and delete your account fully so you can find a more suitable booking system as well as facilities for yourself.” Such a strange way to deal with customer feedback, barring me from the studio? Well, I hope their website still has issues and they lose bookings as a result. Side note, they say their food is vegan friendly but when I last visited the only vegan food was some crisps. The food options were very poor (pre-packaged cookies and crisps). There are better studios (try Pose Fitness at the Weedon Depot, they’re lovely folks!!)

Negative experience: I have requested for my data to be removed twice now, as they keep trying to take payment from my account each year despite cancelling. 12 months on and my data is still not removed, this will be reported to the ICO.

Fantastic experience: Really love coming to Soo Yoga. It's a beautiful space and very welcoming. Easy with children as there's on site parking for free. My little girl adores her ballet classes with Caroline who is amazing with children! I remember finding dance classes a bit cliquey and intimidating when I was younger but Soo Yoga is not like that at all. Looking forward to trying more!

Fantastic experience: Really lovely studio and great for mums. Very aesthetic. I have been going since pregnancy to the pregnancy yoga and reformer classes. I also did the baby yoga course and then back to reformer and HIIT classes. They have a free creche for members but I never had to use it. The teachers are all fantastic and I feel like I get a good workout from each class. Free parking. Highly recommend.

Fantastic experience: I’m really not sure why people are leaving reviews about the parking, cinema and state of the building, none of these things have anything to do with Soo! Soo Yoga is a wonderful place, wide range of classes the likes of which you usually have to go to a city to take part in (Ariel yoga anyone!), the reformer Pilates is amazing and they have lots of reformers, again unusual in a small town. Everyone from front of house, to instructors and owners is lovely. It’s a really great place and we’re lucky to have such a fab place in Northampton!

Fantastic experience: I popped in and Ali on reception showed me around (she was very welcoming and lovely), I signed up for summer special membership and I absolutely loved the reformer classes, so when my trial was over I joined straight away. It has become a way of life, I do the early morning classes with Caroline and Vicky who are both excellent instructors, keeping us challenged and invigorated and keeping my back strong. Well done to Kristina for providing this excellent facility right here in the centre of Northampton. Thank you to you all. Yvonne Spence

Negative experience: Called and enquired, very rude.

Fantastic experience: Amazing place to train! The best classes and instructors! Lovely vibe always ‍♀️

Fantastic experience: Amazing wellness centre ,very compacted and easy to access and Enjoy the relax time!✨

Fantastic experience: Love classes, instructors and people who are coming to exercise, feels like community

Fantastic experience: Easy parking and a good range of classes and treatments. Check out Asel Beauty Lounge - Justè George is the owner. Excellent treatments are not to be missed

Fantastic experience: All sorts of things classes, dancing yoga massages etc a nice small tea/ Coffee ( freshly ground) shop with some snacks. Nice relaxed atmosphere. Also beautifully clean.

Fantastic experience: The instructors here are so professional and experienced. Great atmosphere too.

Fantastic experience: I took my baby to Soo Yoga’s 6 week Baby Massage course and it was absolutely amazing!! I cannot recommend it highly enough. Kristina was absolutely amazing, so lovely and really knowledgable. Such a wonderful experience. And really enjoyed having a coffee/drink in their cafe after the sessions. I then did their summer mum and baby yoga sessions which were also amazing, fun for babies and amazing at getting back into the swing of moving/exercise after having a baby (made me ache in a good way the following day)!! Definitely book in with them, you wont regret it. X

Fantastic experience: A fantastic friendly atmosphere. A great place to workout with really helpful staff and owners.

Fantastic experience: Wow! Didn't realize his stressed until Ana unwound me. Highly recommended.

Fantastic experience: I was looking to switch my exercise to focus on more gentle workout as I was finding my body struggling with intense ones. After researching reformer pilates classes I came across SooYoga. To try it out I bought classes package and I am about to start my full membership this week, as I enjoyed my initial experience so much! I love this place! Great first impression, really caring about the customer. Kristina and her team made me feel very welcome, helped me with every single query. The gym itself is lovely from when you walk through the door and it’s also family friendly which is a huge aspect for me. Great experience so far, including amazing pilates coaches. After my first 7 sessions I noticed a difference in reduced body aches and overall feeling more positive. I look forward to trying their wider range of classes. Thank you very much for such a lovely place in Northampton!

Fantastic experience: Absolutely amazing! The staff are so knowledgeable and I highly recommend for mums and babies. Thank you for helping with my baby sleeping

Fantastic experience: Really enjoyed the baby massage class. It was well organised and Kristina was great teaching us the different massages each week which focused on different body parts. Staff all really friendly and nice bonus to have a drink included at the end in the cafe so you can chat to other mums. Definitely recommend x

Fantastic experience: Absolutely love it here! It really is a hidden gem in Northampton! A huge range of classes, something for everyone and at a wide range of times. I really didn't enjoy any form of exercise until I started going here, now I'm obsessed. I highly recommend! Great facilities and great instructors.

Fantastic experience: Soo Yoga is the best with a professional and friendly staff in a 5 stars location. Everything is amazing to the highest level possible. They have a full range of classes and courses fitted for 3 years old to 85 years old. Is a real wellbeing family centre. Highly recommended.

Fantastic experience: Great classes and instructors.

Fantastic experience: Please do not pay too much attention to the one star reviews.. soo yoga is a fantastic wellness studio. A wide range of classes on offer, to suit all abilities and needs, and a place that really makes you feel relaxed and welcome. Soo Yoga offers something for everyone… Pilates, reformer Pilates, hiit classes, spin, hot yoga, anti gravity yoga, even baby yoga and massage. I was never a fan of classes, feeling intimidated at a regular gym.. now I attend on average 30 classes a month and absolutely love the energy and positivity every time I visit.

Fantastic experience: My son and his Rugby team had a great session with Ben. Beautiful place, fountain of knowledge and all staff polite and a great experience all round can’t wait to return.

Fantastic experience: Me and my husband visit regularly, five star facilities with many fantastic classes. Everyone is made to feel very welcome .

Fantastic experience: SooYoga is great. Having hit 60 yrs old and not been into any kind of fitness/wellbeing I thought I'd give it a go. I am so glad I did. The facilities are amazing. All the staff are so welcoming, reassuring, trained in their particular skills and supportive, really helped this old girl find her yoga/wellbeing confidence. Love it, fear I might become a yoga bore. Go on, give SooYoga a go; like me you won't regret it. Even gave the vegan food in the cafe a go, delicious; blimey I don't recognise myself!

Fantastic experience: Having practiced yoga on and off for the past 40 years in Los Angeles I was sooo happy to find this amazing facility ! Northampton you are sooo lucky to have a place and instructors of this quality . I tried the mat Pilates for the first time with Janice and really loved it , she is so professional and encouraging , new students get her full attention and help . I have tried every yoga class with Kristina who is so inspirational and truly a lover of all genres of yoga , always takes the time out to greet everyone ! I have to return to LA but will be back when visiting family later on this year , definitely going to continue practicing every week now.

Fantastic experience: Love this place. Clean, accommodating, talented teachers.

Fantastic experience: Great staff, wonderful facilities and super teaching staff

Fantastic experience: Great first time experience

Fantastic experience: Soo Yoga has got the lot! Innovative instructors and cool classes for all...with the options of affordable membership packages or simply pay-as-you-go...Soo Yoga is getting family wellbeing right!

Negative experience: Probably the worst experience for our 11yo ... 11-16 yo group...she was the only 11 y.o. rest under 10 You are forced to stay in their cafe for whole duration of a class...they basically do not take any responsibility... We came at the time you told us to come over the phone. Time which is on your timetable. Look at your timetable and correct your mistakes than. I would understand if i was able to see at least what she is doing. But you forcing people to stay in your cafe. Never said that i do not take responsibility, the way you talk... proofs what i thought about you.

Fantastic experience: Amazing facilities. Had my first Anti Gravity Yoga class - and loved it. Great teaching which really made me confident to do moves I never thought I could!

Fantastic experience: I really recommend Helen’s Baby Massage & Baby Yoga Classes. Helen is SO lovely and both my little ones absolutely loved Baby Massage! ☺️ I now put my eldest in the crèche whilst I attend the classes with my youngest. He loves it!! I also love being able to have a hot drink afterwards whilst my youngest sleeps It’s a much need break for all three of us ♥️

Fantastic experience: I love this place. The classes, instructors and facilities are great as are many of the other members you meet. Easily my favourite place to visit in Northampton and something I look forward to every time I book in.

Fantastic experience: I LOVE this place. A really friendly, small independent gym, where they know my name. It’s more than a gym, it’s a community. With the best instructors, facilities, range of classes and best value for money, in Northampton. I really recommend.

Fantastic experience: I've been a member at many of the Northampton gyms over the last 15 years but never found one that truly fitted with what I was looking for, until two months when I became a member at Soo Yoga! I joined Soo Yoga because I wanted a cozy studio where members know each others names and stop for a coffee after a class. I wanted individual attention from the instructors so I could perfect my technique when lifting weights. Ben Cohen takes the lead with classes that include weights and shows the class how to get their form and technique correct, luckily for us he's got the patience of a saint! I wanted somewhere where I could attend countless Yoga classes and really understand Yoga and everything that goes with it - MIND, BODY and SOUL. I wanted a studio that's provided relaxation but full on training if you wanted it. Whether it's the Soo Strong classes, boxing, spin or TRX, Soo Yoga has it all....take your pick. I still haven't tried every class as there's so many to choose from but one of my firm favourites is Reiki and Relax on a Monday night. What better way to finish the end of a busy day with a restorative class. Facts The studio is spotless and I can't fault the cleaning team ✅ All the instructors are excellent ✅ Kristina and Ben are so welcoming and nothing is too much trouble ✅ The staff are super friendly ✅ But above all there's a great Soo Yoga family environment which makes it a fantastic place to exercise and relax. ✅ Regardless of the pandemic all the classes are streamed virtually.✅ I'm managing to get to more classes than ever now, as I don't have to jump in my car!

Fantastic experience: Love this place. Sessions with Ben, Kristina, Lee yu and Jamie are really top notch and aren't anywhere else in Northampton! This place has a real community and the cafe is a great place to chill after a workout. Plus, for the quality of the sessions, this place is really good value!

Fantastic experience: I've been going to Soo Yoga since it opened, not only are the facilities great, the instructors really care about making sure you get the best from your practice and challenging you to improve. The members are so friendly, it's like a community and there's always someone to sit and have a cup of tea with in the cafe. If you want to improve your fitness, practise yoga and Pilates with the best instructors in town and be in a warm and friendly environment, then Soo Yoga is the place for you

Fantastic experience: I’m incredibly impressed by Soo Yoga. The classes are varied & excellent, the instructors are knowledgeable & very encouraging & the class sizes are small. More generally, it’s a very friendly & welcoming place, it’s always spotlessly clean & you’re definitely more than just a number as a member here, the service feels very personal. And it all feels very “Covid safe”!

Negative experience: I truly wanted to become a regular at Soo Yoga. However, after taking a class with the owner who felt it was appropriate to touch me in order to help me with alignment, I decided not to return She did not ask for permission, she just went ahead and made that decision for me. After visiting a number of times, I realized that this is a corporate westernized yoga studio and will not be returning. I am speaking as a certified yoga teacher. Asking for permission is number 1 in teaching. The front staff was great but the yoga teachers and owner need training.

Fantastic experience: Really friendly, great workouts. Highly recommend

Fantastic experience: Fablious

Fantastic experience: Good facilities

Fantastic experience: A fabulous, friendly facility. Various classes and encouraging instructors.

Fantastic experience: Convenient.Classes to suit everyone

Negative experience: I phoned to ask about the parking availability but was told to 'phone someone else' and then they hung up. Terrible customer service.

Positive experience: Lovely place, super facilities but you pay well for it

Fantastic experience: Amazing friendly

Fantastic experience: Since having my baby 3 months ago I have been desperate to get back to Kristina’s yoga practice. This time with baby in tow I’m so pleased to be back. This morning I attended the mummy and baby yoga and it was wonderful! Soo Yoga is an amazing studio, very inviting and friendly staff. The 2 hour free parking is a bonus and Kristina’s class was amazing. She is a very knowledgeable teacher and worked with each of us individually and also helped out with the little ones to allow us mama’s to have some ‘me’ time. The little ones are included in the practice and it’s so nice to be able to do yoga with your baby involved. I’m really looking forward to next weeks class ‍♀️‍♀️

Positive experience: First floor cafe offers space and pleasant place for coffee. Good place to visit.

Fantastic experience: Great quality films

Fantastic experience: This is the best cinima in Northampton

Positive experience: Never heard of Soo Yoga. Never done yoga in my life.

Fantastic experience: Most comfortable seats in the cinema vue

Positive experience: Only poped in to meet friends but looked clean

Positive experience: Always interstingbto be in this place

Fantastic experience: Cool

Fantastic experience: Great cinema,

Positive experience: A bit empty but a good day

Positive experience: Very cold at this time around corridors

Positive experience: It always feels like there is nothing in it!

Positive experience: Car park needs a good cleanup. Parking spaces are small and it's not easy to understand where you can park at first, as some are for the gym and others for the cinema only. The payment system seems to work well so far, but again, a bit confusing at first if you don't know the place

Positive experience: As a building, it has so much potential. The cinema is the best in Northamptonshire. Unfortunately there are still a lot of empty units, or units being used for things that aren't necessarily particularly inviting for casual consumers passing through. The Hotel is also very expensive for the quality you're getting.

Negative experience: So so

Fantastic experience: It's was ok

Fantastic experience: Had a great time and the facilities were good

Fantastic experience: Nice can't wait to go back

Positive experience: Excellent accoustics and comfort in the cinema

Positive experience: Only us the vue cinema here but does have parking combined in the building

Negative experience: It was dated and in the wrong location right from the day it opened. New no-barrier system not great.

Negative experience: Over priced

Positive experience: Lots going on here

Fantastic experience: All in one, great place

Fantastic experience: Lovely building.

Positive experience: Liked it.

Positive experience: OK to go watch a film but that's it

Fantastic experience: Brilliant Vue cinema

Positive experience: It was basic clean but not good if you need special requests

Fantastic experience: Cinema is easy to get to

Positive experience: Only use cinema which is ok. It's never busy

Fantastic experience: Great place

Fantastic experience: Always our cinema of choice, most of the time very good, occasionally a bit messy.

Positive experience: Vue cinemas is Great!

Fantastic experience: Great parking

Fantastic experience: A useful centre, with a very good gym complete with pool, a very friendly team in the beauty salon on the ground floor, and a large cinema complex. The car park has a neat system where if you use the facilities you can have three hours free. Even if you over run the rates are reasonable. Well maintained, always clean, though occasionally, in quiet times, I believe they turn the escalators off to conserve energy. That’s fine by me.

Negative experience: Over priced, everything

Positive experience: Cinema is good.

Fantastic experience: So much to do and all under one roof

Positive experience: Big empty spaces !!!!!

Fantastic experience: So many movies to watch. Highly recommend.

Fantastic experience: It has a great gym.

Positive experience: Decent cinema

Fantastic experience: Free parking from Vue

Positive experience: Great place to watch a movie a lot quieter than cineworld and cleaner

Positive experience: Great entertainment and three hours of free parking

Positive experience: Went here for VUE to see Solo, not a bad place and relatively easy to navigate, parking was quite confusing though