Progressive Training Systems Ltd

Fantastic experience: Fantastic gym especially if you're into your strongman training. Owner is really friendly and helpful too. Would highly recommend :)

Fantastic experience: One of the Best private gym in Northamptonshire For strongman/women powerlifters and bodybuilders

Fantastic experience: Best gym is Northampton by far, honestly could not recommend it enough.

Negative experience: Same old routine on classes. Doesn’t really change things around or tell you whether your doing things right or not. Just gets the training session done. Owner distracts your training by talking to people who try to train during his class. Not worth it at all.

Fantastic experience: Friendly inclusive gym.

Fantastic experience: Just finished my first strength session. Really fun and I feel like I have trained alot longer then an hour. Highly recommend

Fantastic experience: I signed up for the PTS 8 week challenge to kickstart getting myself healthy again. I really enjoyed the gym workouts and even the DOMS afterwards. It's been nearly 10 years since I first trained at PTS in my roller derby days and it was always in the back of my mind to go back. I'm so glad that I did! While the gym got closed down in around week 5 of our challenge, the facebook group has kept me going with motivation and with little challenges every single day. I have  changed the way I'm eating, focusing on my macros with the help of Nina and focusing on losing weight and building strength to get over old injuries. In 8 weeks, I lost 6.4kgs. But by then my mindset had changed and I no longer craved the foods I used to I wanted to keep going. My goals are still the same and when the gym opens again I will be getting right back to where I left off. Since the end of the challenge, I've lost a further 6.2kgs and continuing to work every single day. Thank you PTS for giving me the motivation and expertise to do what I know is good for me.

Fantastic experience: Great gym, my daughter and I love it we focus on strength training and started with the classes they are excellently led by very experienced and lovely coaches loads of strongman and power lifting gear, If you want a gym that you will always feel welcome and be pushed to get the best out of yourself, if you invest in the time and attend the classes you will improve and really enjoy it while your doing it.

Fantastic experience: I joined the gym after the first Covid lockdown, in the hope of getting a fitter and a better body after years of neglect. I joined the eight week program that I saw advertised on the internet and decided to jump in. The rules are simple you get a nutritionist that you send you food diary to at every meal, Mine was Nina and she helped me to realize that not all the bad foods are bad and everything in moderation is key, it’s not all plain chicken and rice Next you have to go to the gym three times a week, I choose the 30 minute coached sessions to start with, as I haven’t really entered the gym since school. The team are great as they point you in the right direction and after the first few sessions I was hooked, but it did make me notice how far I had let myself go. Big shout out to Ali, PJ and Alex, for the encouraging words and keeping it fun and lively. After a few weeks of this I started the weekend strength sessions. At the end of the eight weeks I immediately signed up as a member, and booked a few personal training sessions to correct my form and posture to help me progress further that I ever thought was possible.

Fantastic experience: Great gym. Caters for powerlifting and strongman. Competed here in November 2018. Everything was organised, ended up having a great day here. Extremely knowledgeable staff who are open to answer any queries which you may have and will help push you to help achieve your goals. Definitely worth checking out if you're based in or around Northamptonshire

Fantastic experience: I was a member at PTS, Northampton for 2 amazing years having reluctantly had to change gyms due to moving out of the area. Having for many years doing the typical rounds of a different gym each year it was only when I was introduced to PTS was it that I found my home. What makes this gym unique about the others is not that there are no showers, mirrors, men in string vest but a gym with a community that you are happy, eager and actually excited to visit. It is only then are you able to commit to a regular and long term fitness programme. Whilst the community spirit is strong it has all the equipment that you need to achieve any goal that you have with classes run by friendly, professional and helpful trainers. This is a gym that will make you achieve any goal that you have!

Fantastic experience: Want to get fit, this is THE place to do it.

Fantastic experience: Great gym!! Good amount of varied equipment to help mix up your sessions with knowledgeable and friendly staff who are happy to help you achieve you're personal goals!

Fantastic experience: Visted a few times for boyfriends comps. Great set up. Comps ran well by ali. Great atmosphere. Everyone encourages each other. Clean and friendly, lots of equipment

Fantastic experience: A lovely gym.. lovely pple

Fantastic experience: Was here for a strongman competition. The gym itself is a really good space with lots of equipment. The staff there on the day were professional and knew how to properly run an event.

Fantastic experience: Nice gym, have professional equipment ,like benches pressing , yok ,stones and a lot another

Fantastic experience: Had an awesome and well run competition here. Great place with a great range of equipment and knowledgable staff. Awesome vibe about the place with little ego. I highly recommend entering the novice competitions if you want to make your first step into comps.

Fantastic experience: Brilliant gym! You can do so much and don't have to be a member - just get a day pass or pay for individual classes. Very family friendly. You can do classes in Powerlifting, Strongman, Circuit Training, Kettlebells & *Body Blasters*. Or you can come and do your own thing or pay for a Personal Trainer. So much equipment!

Fantastic experience: This gym is awesome i have achieved so much in terms of weight loss and beyond my expectations due to the awesomness which is Ali and Faye also i take my gf lad Ben here who is 11 yrs old and registered blind and has special needs, Ben finds it hard to socially fit it but at pts everyone loves Ben so what are ya waiting for dont wait till tomorrow give it a try today

Fantastic experience: Top Gym! Unlike your normal boring gyms, this place really does make you want to be more than your best! No mirrors to put you off, and no TV's to stop your workout, it's the perfect place to nail your goals. Both Faye and Ali are a top leadership team, and an inspiration to all that attend the daily classes. Suitable for all fitness levels and families alike, there's a great community spirit throughout. Since I've started going here, I've never looked at another gym! Amazing place!