Information about The Body Lab
W8 6SU, London
Opening hours
- sunday: 7h-18h
- monday: 6:30-21h
- tuesday: 6:30-21h
- wednesday: 6:30-21h
- thursday: 6:30-21h
- friday: 6:30-19h
- saturday: 7h-18h
Our comment from FitFit UK about The Body Lab:
Welcome to The Body Lab in London, a premier destination for all your fitness, health, and wellness needs. Our facility boasts state-of-the-art equipment and a wide range of services, ensuring a holistic approach to health and recovery.
Visitors have praised the warm and welcoming atmosphere created by our friendly staff, who are dedicated to providing a high-quality experience. Here are some highlights:
- Excellent range of services including a flotation tank, cryotherapy, and a hyperbaric oxygen chamber.
- Trained and knowledgeable personal trainers who tailor their guidance to individual fitness goals.
- Beautifully designed and well-maintained facilities that offer a clean and calming environment.
- A supportive community that encourages and motivates each member throughout their fitness journey.
While many users have shared their positive experiences, a few have noted issues with communication and management. However, we are committed to addressing concerns and ensuring every client feels valued and adapted to. Overall, The Body Lab remains a highly recommended choice for fitness enthusiasts and newcomers alike, as it combines luxury with effective treatments for all.
Come visit us at The Body Lab—where your journey to wellness begins!
Services, Machines and Guided Classes
The Body Lab: Opinions
Negative experience: I brought a package treatment with them and the clinic closed down before i got to finish it. No idea how to get a refund as they disappeared
Fantastic experience: Lovely experience, I had a gift voucher for the flotation experience and loved it. As I was heading in the Managing Director introduced himself and was super helpful as I didn't really know what to expect. Would recommend, great gift idea!
Negative experience: The staff were friendly but didn’t give any kind of introduction to the floatation experience, which was a gift so we didn’t go in knowing much and when I asked what the deal was they seemed clueless and said “just relax”. However, the room was dank, smelt dreadful and the skirting boards had significant eroded around all the floor area so it didn’t feel like a clean or relaxing space. The floatation pod was also dirty and you could hear people going to the bathroom next door and working out in the gym downstairs when the music wasn’t on so quite hard to switch off and relax! Save yourself the money: this “treatment” was just a waste of time and I’d recommend the Body Lab do some interior refurbishments!
Fantastic experience: This was my first time using a floatation tank and I absolutely loved it. The staff are incredibly friendly and helpful and provided simple instructions on the tank ahead of time, which made any nerves I had disappear. The flotation tank has its own room and shower, along with toiletries, towels, slippers and robe. The tank and room were immaculately clean. And the tank itself was spacious. I was able to choose how long I had music playing. And found the experience one of the most relaxing I have had. I'd highly recommend The Body Lab as a great place this experience, it feels high end and luxurious.
We are so pleased you enjoyed it Caroline! See you soon!
Negative experience: When we arrived we clearly said we were going the floating and 20 mins pass our appointment time they doubled check and was free the whole time. As well we said we never been before and didn't bother to explain the whole process. Nice venue but poorly managed
Hello Alejandra, we are so sorry and shocked to receive this 1 star rating! This is actually our first! It would be great to schedule a call to better understand what has happened so we can best assist you.
We are glad you liked the venue and facilities and want to assure you that your experience is just an exception and we are proud of our team and management.
Fantastic experience: I came for the 360 assessment which was great. Everyone on site were super welcoming, friendly and informative about each stage of the assessment. They even let me use their float after i was finished which was lovely! I had my review about a week later which exceeded my expectations. It was very detailed & Adam explained everything so well so i feel like i have come away with a lot of useful information and some personalised key goals moving forward :)
Thanks so much Molly. We are so pleased you had such a good experience!
Fantastic experience: The space is absolutely beautiful, both upstairs and downstairs; the team is super friendly and helpful! The equipment is top notch. If you are looking for a one stop high end space that offers the fitness, biohacking and treatments, the body lab is for you. Since joining I have been going almost every day and my experience has been beyond great!
Fantastic experience: An exceptional destination for all your training and recovery needs. The staff are incredibly knowledgeable and welcoming. Whether you’re looking to train, recover, or simply relax, this is the place to be.
Fantastic experience: Absolutely love training here! Jayke is a fantastic trainer, great at pushing me without overdoing it. The staff are always friendly and professional, and the facility is clean, well-equipped, and has a great atmosphere. Highly recommend to anyone looking for a quality fitness experience.
We are so happy you're happy! See you soon.
Fantastic experience: Favourite stop for all things health in London. From the kindest Reception team to professional PT’s, The Body Lab always makes you feel welcome, informed and genuinely looked after. I love the Hyperbaric Oxygen chamber after travel and members-only infrared sauna. Plus, the addition of NAD by BodyBrilliant and Physio/massage with Swiss Touch makes The Body Lab a true one-stop shop. Highly recommend for London locals and travellers.
Thanks so much Mikayla!
Fantastic experience: My life transformed in all the best ways since I started my program at the Body Lab. In November 2024 , most of my confidence shaken and having been in pain for a year straight, and also having tried numerous other physios and methods, I walked into the Body Lab - and really the rest is history. From the monent I set foot there I knew this was different. Adam and his team are truly outstanding. The whole place is designed to promote wellness amd recovery and high perfprmance for those who seek it ; and meet you exactly where you’re at. Adam has unseen before expertose and knowledge of not just the body and its innerworkings but also of psychology of strength and people and he uniquely integrates his 20 years of experience into bespoke programs for each client. I feel seen heard held and the only regret I have is that I have not started at the Body Lab sooner. My strength is back, my movement is fluid, my confidence is shining. I am vack to myself. Lucy who I train in pilates with at the Body Lab is equally amazing. I now see how small targeted movements build the body from the inside out. The highlight of my week us going to the Body Lab. The recovery offerings there are fantastic as well. And the space elicts an immediate exhale and relaxation. Truly unique and Adam and his team make it so. The level of care is outstanding and more importantly it is geniuine. And it is incredibly fun! Thank you fior bringing me back to me.
You are so kind thank you !
Fantastic experience: One of the best gyms and facilities in london taking care of all your fitness, health, therapy and injury needs all under one roof, Jayke and his team of hand picked personal trainers are fantastic as well as all the other staff.
Thank you so much! We love that you are happy!
Fantastic experience: Been training at the Bodylab for a couple years. The PT team's personalised approach helps me progress in my goals. Great kit too!
Fantastic experience: Without a doubt the best gym in London. Everything at Body Lab is curated to optimize performance and to deliver the highest client experience. Top of the line equipment and the best staff- all working together to deliver a holistic approach to fitness. All set in a fun, energetic and super friendly environment. A special shout out to my amazing PTs, Jayke and Levi!
Fantastic experience: It’s a daily ‘must go to’ with excellence at every touch point - especially the highly skilled team. Bodylab is my body-daily.
Wonderful to hear! We all love working with you.
Fantastic experience: The facilities are great. Regular use of HBOT & float on top of my training regime has left me much better recovered with more energy & focus for work and training. PT included with the membership makes it much easier to get high quality training in around a busy work schedule. I would highly recommend to anyone who wants to take their fitness & performance seriously alongside a 70+hour work week
Thank you so much Stevan - you are proof that our model works!
Fantastic experience: Kwes is a superhero. Getting into shape at Body Lab has been a game-changer—the facility offers everything you could want, from cryotherapy to a sauna, all in a sleek, state-of-the-art environment. The gym is never overcrowded, and the level of personal attention and service is the most bespoke I’ve experienced in London. Highly recommended.
We agree - Kwesi is a superhero!
Fantastic experience: I’ve been a member since the beginning and absolutely love it! The team are knowledgeable, friendly and results driven.
Fantastic experience: LOVE the body lab and cannot reccomend enough. Great location, beautiful space inside and always a warm welcome from the team. Love that it’s one place for an excellent amount of and quality of services , thank you Body Lab!
Fantastic experience: Beautiful boutique wellness centre, state of the art gym and wellness facilities. Love the infrared sauna. Highly recommend!
Fantastic experience: I want to express my sincere gratitude to Emanuele Calabrese for his exceptional care in rehabilitating my left knee after my procedure with Dr. Ralph Rogers. Emanuele's guidance has been invaluable throughout the recovery process. He's been incredibly personable, creating a comfortable and supportive environment, while also maintaining a high level of professionalism. He expertly balanced pushing me to progress with ensuring I didn't overdo it, resulting in fantastic progress. Thanks to Emanuele, my knee has fully recovered. Thank you Emanuele.
Fantastic experience: Biohacking at its best, I enjoy very much the hyperbaric oxygen tank for my Long Covid 19 recovery journey
Thank you so much Estelle, this makes our day! Look forward to seeing you soon! The Body Lab Team
Negative experience: The so-called hyperbaric chamber was not really a hyperbaric chamber. They don’t provide you with full oxygen. It’s just regular 20% oxygen in the air. Ask a doctor if he really need it for something.✌️
HI Ziad, Thank you for your feedback. We are always very clear to those coming for Hyperbaric that the pressure is set to 1.3.This is officially a hyperbaric chamber and we have many very happy clients and members that enjoy this service.
Fantastic experience: I joined this amazing boutique gym a year ago, and since then my fitness journey has been changed forever! From the moment I walked in, I was impressed by the modern, sleek design and the welcoming atmosphere. The additional facilities such as floating therapy, Cryotherapy, as well as infra-red saunas are top-notch, and always clean and well-maintained. One of the standout features of this gym is the sense of community. It's more than just a place to work out; it's a supportive environment where you feel motivated and encouraged. The instructors are highly skilled and provide personalized attention to ensure you get the most out of every workout. I started my workout with Levi Kinchant, and Corinne Humphreys and I couldn’t be happier with my choices. From day 1, they were so patient with me yet pushing me further towards achieving my fitness goals. They always went above and beyond to create an exceptional experience, and genuinely invested in helping me. I strongly recommend this gym to everyone!
Gissa, You have made our day! This is exactly what we aim to achieve. We are so happy you are happy!
Fantastic experience: A warm and welcoming place with excellent facilities. I cannot praise enough the Team at The Body Lab who have made every effort to make me feel at home on a daily basis. I have used the Cryotherapy facilities at the Body Lab as part of my recovery during my shoulder surgery almost daily. Without doubt, The Body Lab has the best Cryotherapy (-110) in London which has been the single most effective therapy in managing my pain and inflammation. I have also used the Hyperbaric Chamber which again is the best in London. A single cabin from the latest technology set in a private room is a rare find in Central London. I, personally, very much look forward to my daily visits to the Body Lab and seeing the smiling faces of the lovely young people who make me feel so welcome. I would recommend Body Lab to anyone who is either recovering from a surgery or wishing to improve their general well being.
Fantastic experience: Amazing facilities kind staff
Fantastic experience: Great service all around, equipment is top notch - really friendly and welcoming team, especially Stefan!
Fantastic experience: The best place to train our body. Good guidance from the coach. Perfect charts being maintained based on each persons body needs. Overall a good place in the surrounding.
Fantastic experience: Great facility. From reception through to the work out space,, the treatment rooms and the changing facilities. The staff are all welcoming, friendly and helpful. Could not think of a better place to go and work out.
Fantastic experience: Top of the range
Fantastic experience: The best modern wellness place in London. Incredible, clean facilities with a staff that truly cares. 55 stars.
Fantastic experience: As a full time athlete, recovery is key. The Body Lab have been a brilliant resource throughout my ACL rehab. The Cryotherapy, hyperbaric chamber and float tank are unmissable. Bonus points for super-friendly staff - nothing is too much trouble. The design of the space feels premium, and creates a calm vibe. Well worth a visit!
Fantastic experience: Such an incredible experience from start to finish. From the interior to the facilities, everything was 10/10. Staff were also lovely with good knowledge of all equipment and really made you feel at ease :) Thank you!!!
Fantastic experience: Over the past year, my journey at 'The Body Lab' gym has been nothing short of transformative. It's not just a gym, it's a comprehensive health and wellness center that goes above and beyond the norm, offering a holistic approach to fitness that has completely changed my life. The gym's state-of-the-art equipment and unique treatments like Hyperbaric and Cryogenic chambers are a testament to their commitment to cutting-edge health practices. But what really makes 'The Body Lab' stand out is its staff. Their dedication to every gym-goer's health journey is truly unparalleled. My personal trainer, Jayke, is a prime example of this dedication. His meticulous organization and tracking of my progress have not only motivated me but also made my workouts more effective. The same can be said for the rest of the personal trainers like Giorgio, Kim, Levi, and Calum who bring the same level of dedication and passion to their work. The friendly staff, including Celeste, Daniela, Eliza, Geneva, Abi, Stephan, and Harun, have made every visit to 'The Body Lab' feel more like coming home than a chore. Their welcoming smiles and unwavering support have made my fitness journey far more enjoyable. Beyond the physical training, 'The Body Lab' offers a plethora of additional services that significantly contribute to one's overall well-being. My interactions with Emmanuel, the osteopath, have helped me recover from a fall and improved my physical resilience. And Melany, the nutritionist, has provided valuable insights into my dietary habits, guiding me towards healthier choices that have tremendously boosted my overall wellness. The quarterly blood tests are another distinctive offering that has proven invaluable. Seeing almost all my values reach optimal levels has been incredibly satisfying and a testament to the effectiveness of my fitness regimen at 'The Body Lab'. Based on my overwhelmingly positive experience, I recently decided to upgrade to the unlimited plan. The decision was a no-brainer. The gym's comprehensive approach to fitness, its exceptional staff, and the tangible improvements in my health make 'The Body Lab' far more than just a gym. It's a community, a support system, and most importantly, it's a place that has enabled me to transform my life in the most positive way. To anyone considering a new fitness journey, I cannot recommend 'The Body Lab' enough. It's a decision you won't regret, and your future self will thank you.
Fantastic experience: This is my favourite destination on earth.
Fantastic experience: The Body Lab is an incredible wellness facility that is backed by science and filled with amazing recovery therapies, practitioners, personal trainers and front of house staff. I love how I can go to one place and see my osteopath, have a PT session and finish it all off with a cryotherapy session. It’s just brilliant! If you want to focus on your wellness journey and life longevity, then The Body Lab is the place for you!
Fantastic experience: The best place in London for health and wellness. Sadly I’m not in London lately, but I’ve dealt with Abi from the team. She has made the space feel like home from the first visit to helping me coordinate my wellness needs!
Fantastic experience: Incredibly well rounded environment that perfectly fuses health and recovery. With their help I’ve been able to build stronger than I was at my peek performance before open-heart surgery. Even with all The Body Lab’s equipment and services offered, it’s the team that make the space special.
Fantastic experience: The Body Lab is the future of health and wellness! Whether you’re beginning your fitness journey or a high performance athlete everything is there from top tier recovery therapies and expert personal training, really like no other. I’ve been a few times now and I would suggest the hyperbaric chamber and cryotherapy to improve day to day life and prepare you for your next training session. The teams great and very helpful I see great things coming. I would recommend popping down and trying one of the therapies. You’ll be hooked
Fantastic experience: A gorgeous location in Kensington, they have an amazing range of therapies. I booked in for a Hydro Facial and had a fantastic experience. The staff are all lovely and very knowledgeable, they even took me on a tour to have a look at some of their other facilities. Their therapies really are the best of the best, I will definitely be back!
Fantastic experience: I have been to The Body Lab a few times and I tried all the facilities: they are all absolutely amazing. Hyperbaric oxygen is my favourite and I am not surprised it is one of their most popular therapies. PTs are friendly, knowledgeable and always updated about fitness and wellbeing. I think all of them are an asset to the company. Reception team are smiley and friendly. When they welcomed me it was as if I had stepped into a home far from home, with such warmth and care. This is a game changer for me when I join a gym. The concept of this company embraces both present and future. It is ahead of its game in the health and well-being world. I strongly recommend a visit and I am sure you will love the The Body Lab.
Fantastic experience: Great atmosphere, modern and sleek design. Cutting edge services. Did a Hyperbaric Oxygen session. Slept better for the next few nights
Negative experience: Please do not go here!! THIS PLACE IS FRAUDULENT. They took payment from me and when i had a genuine concern about the treatment but they did not listen and decided to withhold 1/3 of the fee. DO NOT GO HERE. THERE IS A REASON WHY THEY TAKE AN UPFRONT FEE. The manager was so rude even when i asked for my appointment to be reinstated rather than cancelled so I wouldn't suffer a loss.
Hi there Selina,
On behalf of The Body Lab team we would like to extend our sincere apologies for this miscommunication between yourself and our customer experience team on this matter. We pride ourselves in offering a tailored warm experience to all members and non members to fulfil your needs. Providing a helpful and enjoyable experience on every visit. One of our team will be getting back to you shortly to resolve this with you directly, so please keep an eye out for that email and/or a call from The Body Lab team. We value your service and look forward to speaking with you soon
Fantastic experience: The best rehabilitation and prevention clinic for athletes and non-athletes in London. With state-of-the-art equipment and highly qualified specialists to guarantee the best result. Sport massage specialist treatments to ensure healing and prevention. Definitely worth the visit.
Fantastic experience: Super slick destination for a range of different wellbeing, health and fitness pursuits. The gym downstairs is excellent and the front desk team super helpful. Flotation tank was a dream and I'm definitely thinking about going for cryotherapy here. Location is also amazing.
Negative experience: Made an enquiry and had a look around, i asked the prices of there membership packages and was informed someone would contact me back to discuss prices. Almost 1 week later i called and informed the staff i was very eager to join a local gym asap and wanted to make a start using it over the holidays, i was informed i think his name was Nick would be back on Monday as nobody else could discuss prices and would call me to discuss. Its now Thursday almost two weeks later from my visit and still no communication from anyone despite following up, completing all forms and sharing my personal data. Makes you wonder why the bodylab have no transparency with pricing and only one member of staff can discuss this with you. Will be surprised if this lasts on the high street with this type of poor service and poor business practise. Avoid wasting your time and enquiring at this place.
Hi there Sky,
We are very sorry to hear you have had this experience, we pride ourselves in offering the highest priority and service for all. We would like to rectify this mishap as soon as possible with you and show you this is not a true representation of The Body Lab. If we may be able to get in contact with yourself or you can give us a call, we will do what we can to make this right.
Again, our sincerest apologies - we look forward to hearing from you soon.
Fantastic experience: Been going to the body lab for some time for osteo and hyperbaric, fully recommended. Warm staff and receptio, great facilities. Not the cheapest but you get what you pay for.
Thanks Jonathan, We are happy you enjoyed your visit to The Body Lab. We hope to see you again very soon.
Fantastic experience: Had an amazing experience
Thank you for the feedback Francis, we hope to see you again at The Body Lab soon.
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