CAW Fitness, West Green (Castle Aerial & Wellbeing)

Fantastic experience: I took my first aerial hoop class in March 2025 and instantly became hooked, a few months later I decided to have a go at sling and silks, which I loved just as much, now I do pole as well & definitely have the aerial addiction! All of the trainers are super friendly and supportive, making it a very welcoming environment. I really don’t know what I’d do without aerial now and am so grateful I came across CAW, would recommend anyone to have a go, 5/5⭐️⭐️⭐️⭐️⭐️

Fantastic experience: I love CAW! All the instructors are absolutely lovely, so welcoming, and make everything accessible for everyone (even those of us that are slightly broken!) I have to admit, Sophie is my favourite, but don't tell her I said that!

Fantastic experience: CAW is my second home — I absolutely adore this place. I’ve been attending classes since 2019, from aerial hoop, pole, aerial silks, to pole choreo. Alongside regular classes, I’ve also taken many workshops, which are always great fun. All of the instructors are amazing: supportive, incredibly knowledgeable, and genuinely welcoming. CAW really is the best!

Fantastic experience: Absolutely love this studio and the community it's fostered. Fun, accessible classes where instructors tailor challenges to your needs. Always a great atmosphere at a CAW class!

Fantastic experience: I cannot recommend CAW Fitness enough, it’s more than just a fitness centre, it’s a community of people who share the same love for aerial fitness. It’s a supportive and collaborative environment, with some of the nicest instructors I’ve had the pleasure of meeting. Suitable from complete beginners like me, and for anyone looking to expand their skill set.

Fantastic experience: Amazing classes, friendly staff cater to each students own abilities. Learning so much & feeling so much stronger after just 5 months. Highly recommend x

Fantastic experience: FANTASTIC PLACE AND TAMARA IS THE BEST.. WELL WORTH A VISIT.

Fantastic experience: Great place couldn’t recommend it enough

Fantastic experience: Best classes! Great for kids and adults!

Fantastic experience: The best pole, Ariel place you will find run by the amazing Tamara ♥️♥️♥️

Fantastic experience: My daughter and I absolutely love our classes with Caw Fitness! Amazing instructors and environment!

Fantastic experience: I attended an Aerial Silk class with Tamara and it was a great experience. Fun and not as challenging as I expected. Tamara is a fab teacher, very encouraging and she created a very safe and comfortable space. Lovely sized group aswell. I will definitely be returning.

Fantastic experience: Just did a 1:1 silks session with Tamara and it was awesome! Because of lockdown I've only done one aerial session in the last 15months so was a mix of nervous and excited. Tamara is great, she completely understands how people are feeling and what she can get them to so to feel great. Covid-wise everything felt very safe. Can't wait to go again!

Fantastic experience: CAW Fitness is my happy place! I have been with them for three years and this little business has so much heart and soul which they pour into their students. They've given me so much confidence and have transformed the way I think about myself and fitness in general. I have done Aerial Hoop, Silks, Sling and Pole with CAW fitness, each discipline is challenging but you walk away from every lesson feeling accomplished. During the pandemic they made sure that everything was covid secure and during the lockdown provided online conditioning classes.

Positive experience: Good classes

Fantastic experience: I started at CAW Fitness in the Hoop flow class with Beth and absolutely loved it. I now attend a couple of classes a week and love the community support that the instructors and students have created here. I would recommend the studio to anyone from absolut beginners to more advanced students.

Fantastic experience: CAW Fitness is my safe haven and happy place, I found the studio after leaving university and after dancing for many years I needed a new fitness programme that wasn’t just going to the gym. So I started Pole and as time went on grew more confident and tried other aerial disciplines too. I was then lucky enough to invited on the Instructor Team and now teach Pole Flow and Fitness for CAW - it’s a dream come true, our students are our hero’s and everything they do inspired us! So if you haven’t already... come and try it out because honestly it’s an amazing place to grow and achieve your fitness goals!

Positive experience: Great small adventure

Fantastic experience: West Green is good area. Managed to visit outside of CAW Fitness. Will check out activities going on..

Fantastic experience: The classes are fantastic, the tutors very patient and make sure every skill level has something to do.

Fantastic experience: Great fitness centre it’s small but def worth it. Did some aerial classes which really enjoyed and the teacher was brilliant

Fantastic experience: CAW fitness is an unreal place. The team have opened my eyes and shown me a different perspective to all of the aerial disciplines. Hoop, Pole, Silks & Sling are the most common i've witnessed and the dedication from participants and instructors is insane. Everyone is super kind, friendly and welcoming. They're clearly very invested in the progression of everyone and achieving their best and sharing their passion to guys and gals from all over the place. The atmosphere is incredibly welcoming and everyone knows their stuff. Whilst i've only tried a handful of their disciplines, there is defiantly something for everyone. They run a range of different workshops for all abilities, their recent Shane Godliman one being a stand out one for me. I cannot recommend this place enough, it is defiantly the best place to go!

Fantastic experience: Very warm. All people very kind. A special one for Tamara who is a marvelous teacher helping us to raise our profile with very kind help.

Fantastic experience: The teachers are all incredibly lovely and helpful. There's something there for everyone, no matter what age or gender. I came after only doing aerial hoop for a couple of months and they're so good I now do 3 different aerial classes a week. I'd recommend them to anyone as they're beautiful unicorns.

Fantastic experience: A fun and unique haven. Classes are fun and taken at your own pace. Would give ten stars if I could