Sadhana Yoga & Wellbeing Studio London (Clapham)

Negative experience: Sylwia who runs the hot yoga would not allow me into the class when I arrived 1 minute late because of a cancelled train, even when she hadn’t started the class yet. Nasty class leaders, standoffish and rude. Would not recommend.

Negative experience: I have been trying for days to query a special offer, and there seems to be no member of staff covering the phones at all??? I don't feel it's fair to charge such prices if there is no active customer service. It's so frustrating, please can somebody pick up the phone. I have chronic back pain, so not always easy to get up and go, otherwise I would have stopped by in person, but then I shouldn't really have to if there was a person available to take calls. Good luck to anybody who does get through. I will just have to keep trying in the meantime.

Fantastic experience: The best yoga studio I have found in London and especially for hot yoga ! Such a wide variety of lessons , suited to your preferred interests and level of experience . Everyone working here is so welcome and accommodating . Would definitely recommend !

Fantastic experience: Have been three times and love it so far! Have done yin yoga twice which was super relaxing, Laura was an amazing instructor and tried vinyasa as well which was really great as the room was warm but not hot and the instructor Tristan was great as well! Also loving their chill out area

Negative experience: When are you going to update the website?? Most of the team left years ago! Seems a bit lazy to not update, perhaps you don't really care anymore about attracting new customers

Negative experience: V overcrowded and changing rooms so dirty and smelly. Won’t be returning.

Negative experience: Went for intro-didn’t tell me to bring a towel, think for an intro blurb it should say. £3 for a supermarket towel for them to reuse. Woman in orange hoodie who was supposed to tell you where to go for shoes was SO RUDE. Really ruined experience but class was okay just too many people think event was badly planned Also changing room STANK

Positive experience: I didn’t like either of the yoga classes I went to. The heat was way too extreme, was hard to breathe. I’ve been to other bikram and hot yoga classes in Miami and they were much better. The teachers took more time, paid attention, and the classes felt friendlier. None of the professors I had were friendly or empathetic. On the reception they were nice though. They didn’t even ask if I had any physical issues or concerns beforehand. The first class was with a man who seemed like a machine. The lights were on full blast, and he spoke so loudly and quickly that it sounded like a recording.

Negative experience: The instructors are great, particularly Eugène and Kaya, but the studio isn't kept at all clean, they're very inflexible on timings of class packs, and when I sent feedback to reception it wasn't acknowledged at all. Some things which need big improvement: Cleanliness of the hallways Cleanliness of the hot yoga room Cleanliness of the shower Consistency of the heating in the hot yoga room

Negative experience: Generally nice crowd and teachers. Reading through the reviews, finding it interesting how the studio is so straight on students being on time but okay with teachers over running his class. Had one very awkful experience with one substitute teacher (Daniel Martin) who was not able to keep his class to finish on time and refused to let me leave the room. When I had to rush to another class, was not able to make the next class. And had him scolding at me after his class for over a min or two for trying to leave even when I followed his hand gesture and didn't leave. I already told him I plan to leave on time and he still keep on scolding me and throwing temper at me. Told me I should tell the teacher first. I didn't know leaving on time is sth I need to tell the teacher first and he kept saying the same thing like I needed to leave on time was a joke. Emailed the cs andover the back and forthan email was not responded for almost a month and seeing that substitute teacher took up almost one class everyday in the studio without knowing my experience had been shared and teacher agreed to adjust his behaviour and class time management. Very bad experiences that leave my unlimited class membership to a waste afterwards.

Negative experience: Had a scoliosis and was in pain but the instructor was not sensitive and pushed me harder to stretch which led to chronic pain which never happened before ever in my life. I cannot run nor carry bags as normal and it is devastating

Negative experience: Do not accept the offer to be a volunteer aka helping hands here. They are likely to push you out. The studio manager and one of the front desk receptionist have an interesting way of twisting things. They mentioned phones are not allowed on shift but I noticed another helping hands was on their phone with HEADPHONES. The studio manager has an aggressive attitude and the front desk receptionist Hannah isn’t credible.

Negative experience: Whatever you do, don't give them an email address you care about. I went once about 9 years ago and still get spammed to death by them. Unsubscribing only increases the traffic. Shame because I enjoyed my visit

Fantastic experience: I’m a huge fan of this studio, their bikram 90 min classes are very good, instructors like Krys, Sam, Sindy, Michael do a fantastic job and all the other classes are great as well - I particularly like Vinyasa but there are many other worth going for.

Positive experience: Had a lovely session with Daniel today! 60 mins of hardcore Yoga! The room was heated moderately and the instructor was calm and patient! Have an amazing class. Had read about the discrimination towards Classpass members over the mat so carried my own! The class was filled but good space to work out! Nice sunday morning yoga!

Fantastic experience: Delighted to find acupuncturist Carol Ann Pletz practises from Sadhana on a Monday. Have been seeing Carol for 8+yrs and has genuinely helped me with various issues over that time, anything from digestion, menstrual cycle, stress, anxiety, migraines, insomnia or skin conditions (eczema). Carol knows her stuff, will take time to totally understand your issues and make a treatment totally bespoke to you and your needs. Reasonable prices for such a skilled practitioner too, will certainly be making this a regular visit.

Positive experience: “I’ve been doing Karen’s HIIT Pilates class for several weeks now and can feel myself getting stronger and stronger, it’s so nice to be able to feel the change as time passes. Karen’s classes are always fun, dynamic and different - and the burn is real. She is great at providing options for different levels/abilities and is really encouraging and motivating throughout. The classes, and music, are excellent, week-in, week out. Thank you! Alex”

Negative experience: I was not accepted into the class with 2 minutes late. It is very disappointing... I've explained to the receptionist that I have a baby at home and had to hire a nanny to be able to come to this session, and would be very ashamed if I can't attend because of 2 minutes late. He still didn't let me in. The reason why I was late is because I had to find their entrance for yoga class which is not at the address shown on Gmap or their website. They could have been more flexible with 2 minutes late and more understanding with mom returning to active life like me... It is my first try with them and unfortunately my last one as well, given the attitude I received.

Negative experience: It use to be good, now they rather get more people in the door with cheap offers than retaining loyal subscribers. They are now charging to use the yoga mats which then guarantees £2 for every class on top. These yoga mats they had for the same 7 years since I’ve been there.

Fantastic experience: Been coming here for a few months and absolutely love it! The studio is designed very well, I love the 'chill out zone' with the hammock, as well as the free cups of tea.

Fantastic experience: Friendly Reception staff, good facilities & reasonably priced. Personally, am a hot (Bikram) yoga 'purist' but they have great selection of other classes available. Can get busy so recommend arriving early - late arrivals/refused admission = don't moan (be on-time next time!)

Negative experience: Good teachers. Enjoyable classes. I purchased a pack of classes and when I returned from working abroad for 6 months, all my remaining classes had been taken away. I hadn't realised it was a use all classes within 9 months situation. Thought this was harsh.

Negative experience: As a lots of reviewers below, I had a reservation for a yoga class but they didn’t let me in for literary 3 minutes late. They didn't let me into the class and told me it was their right to refuse entry! They are so rude that even for a free month classes I will come back again!

Negative experience: I had a reservation for a Pilates class. Since it was my first class, I didn't know the exact location and arrived 3 minutes late. They didn't let me into the class and told me it was their right to refuse entry, even though I explained that I had been searching for the place for over 10 minutes but couldn't find it. They didn't care and refused to let me take the class. This situation seems regrettable to me. Furthermore, I told them that it was a very sad situation to treat a new customer like this, and they didn’t care. I think it was a terrible and regrettable experience.

Fantastic experience: Friendly staff and good location. I didn't know this place until I book an appointment for acupuncture session with Juliana (Innerbalance). I might try some yoga classes too.

Negative experience: I went to this class yesterday that was scheduled at 20:00. I arrived exactly in the center at 20:00, so I guess the class had began a few seconds earlier. The women did not let me join the class because I was "late". I did a 40minutes trip to join the class, it was pouring outside. This situation was ridiculous and humiliating for me, given that I was maybe late of 30 seconds. Conclusion: worst customer service ever and the lady at the entrance doesn’t care AT ALL about customers and their well-being + I paid for nothing and did not get reimbursed :)

Negative experience: Teaches are good, however the studio is very smelly and bathrooms/showers are dirty. This yoga studio will also charge you a fee (even if you purchased the package) if you don’t cancel your class when you can’t attend a booked class. Classes are crowded to the extent that there is a necessity to combine two yoga rooms in one.

Fantastic experience: I've been practicing yoga for many years, and this is one of my regular studios in London. I particularly love sculpt with Letitia on Mondays, dynamic with Michael on Tuesdays, inferno pilates with Zelia (Thursdays) and Michael (Sundays), and the yin classes are great for balance too. Would definitely recommend.

Negative experience: Arrived on time but wasn't let in the class, got another £12 charge from ClassPass for being late. Not a place to relax

Fantastic experience: I joined this studio as a regular in January 2023 and I must say: BEST decision ever! The range of classes offered is fantastic (my favourites being Vinyasa, Sculpt, Hot Pilates, Restorative and Yin yoga). Also, it has to be said that the yoga instructors are just INCREDIBLE- Eliza, Rachel, Sarah, Kate but to name a few who have a true gift for teaching yoga. Thank you Sadhana- you have been a saving grace for my body, a haven for my mind and sunshine for my soul! xXx ‍♀️

Fantastic experience: Lovely studio! I always feel welcome here. It’s clean, cosy, with knowledgable teachers. I would recommend to give it a try to anybody.

Negative experience: Honestly? Very disappointed. I was crammed in like a sardine into a very stinky, dark studio. The teacher was good and knowledgeable and I got reasonable service at the front desk. But it felt like a bit of a factory with not much community. I won't be going back.

Fantastic experience: I've been a regular at Sadhana Yoga Clapham for 6 months. I can't recommend them highly enough. Precision-focused discipline, a team-ethos approach to classes, superb delivery across all the classes from Yin to Gong to Vinyasa to the brutally effective Inferno Pilates. Michael & Rachel's weekend classes are packed for a brilliant ruthless fun reason! Thank you all, from the front of house staff who cannot do enough for us to the wonderful dedicated teachers. 5 stars.

Fantastic experience: The management were excellent at resolving an issue we had with our membership, a highly recommend this studio. Thank you

Positive experience: Honestly I a little Disappointed ☹️ I used to go to hot yoga house in north London for years; I moved to Clapham a little more than year ago and the only place I could chose was this one, same price on memberships but I can say with full capacity that the studious does not compare the shower sometimes has only cold water , the studio has funky smells sometimes and I am particularly shocked that they don’t have a spray machine to clean the matts like in other studios, not every person cleans the matts as throughout after every class so it’s definitely nasty ! But I always went with a smile anyway, as I’m going on a 4 month holiday I cancelled my membership back in October with the intention to come back I still had two classes left which apparently I can’t use because I cancelled the membership, they gave me the choice to pay a roll On £20 (what a whole class cost ) to be able to use the other two, if you are going to charge for everything at least keep the studio to a high standard ! Definitely upset On a positive side the instructors are awesome so at least that’s good !

Fantastic experience: I happened on this studio as I walked past, and I'm so glad I did! What a wonderful space and community. I experienced the most beautiful yin and restorative class, and a gong bath class. The teachers and staff are so patient and knowledgeable. I have specific issues/needs which were accommodated fully and I was made to feel completely comfortable. I can't recommend this place more highly!

Fantastic experience: Great yoga studio, very good range of classes and capable instructors. Lovely and peaceful atmosphere.

Fantastic experience: I had a 1.5 hours full bodywork massage with Eve which was amazing. I suffer with Fybromyalgia, disc degenration and neck issues which have caused me issues and pain no end. Eve totally 'gets' the whole body, finding all the deep trigger points previous massages have failed to do. She mobilises the body during massage, based, as i understand it on Thai massage. Straight away i was in considerably less pain and could move as lot more freely. Will definitely be returning!!!

Fantastic experience: My first experience of yoga and instructors were exceptionally patient and respectful. Whole place is like a warm, pleasant retreat. Hot yoga helped improved my health and wellbeing. Recommend to anyone curious about yoga or experienced, as all levels will find a home here :)

Fantastic experience: Such a great yoga studio! Did a mindful vinyasa class with Anna and she was incredible! Thank you to everyone at the studio and Anna

Fantastic experience: The yoga studio I've been searching for in London. Sadhana really is a sanctuary, the energy is great and walking through the doors is always a highlight of my week. The class schedule is varied and accessible for all and the teachers are fantastic and patient. I couldn't recommend this studio more highly and my practice has benefitted immensely as a result. Thank you so much. Amy x

Fantastic experience: There are wonderful teachers. It's very hard to find the guidelines on such high level of performance ‍♀️ I think to come back. I miss them a lot

Fantastic experience: I attend up to 5 days a week - bikram , vinyasa dynamic and open, and yin . At this place I find my moving meditation, medicine and journey back to myself . Thank you .

Negative experience: Really poor front of house and all round experience. Upon entering a yoga studio I expect to feel an air of chill and calm, however, staff are unhelpful and passive aggressive. Quality of classes are also average and not of the standard you get at other yoga studios in London.

Fantastic experience: The best community yoga and classes I have tried in London. The gong bath is Amazing ! looking forward to going back live instead of using the handy lockdown streaming service. 5 stars

Positive experience: I do the 90min on Tuesday evenings and Mary Lou is great. She’s super attentive, really picks up on where you need to correct your pose and is really supportive. The studio has a lovely atmosphere too.

Fantastic experience: Amazingly comforting & welcoming yoga studio. The yogis made me feel at ease from the first class. Would highly recommend the yin classes.

Fantastic experience: Love the classes here! Warm pilates is especially great! You work super hard but have loads of fun! :)

Fantastic experience: Such a lovely, friendly crew and a little hidden oasis. A fab mix of challenging and meditative classes! Love it here.

Fantastic experience: A great place of calm and tranquility. The classes are varied and staff are very welcoming. Depending on your level of practice, options are given to challenge or support you during the class. Early evening classes are busy but there are a good number of classes to choose from on a daily basis.

Fantastic experience: Great yoga studio very friendly teachers and staff! It would be better if the bikram yoga studio was a bit less humid (but I know that’s how it’s meant to be )

Fantastic experience: Fantastic quality of yoga teaching. Very close to clapham junction. This makes a perfect pit stop mid london commute for me. Thanks Sadhana

Negative experience: Such a poor experience as someone new to the studio. No welcome or questions about my experience or any injuries. Be prepared for loud pop/dance music throughout a vinyasa flow and aggressive teachers with sarcastic attitudes.

Fantastic experience: I’m very new Sadhana and really enjoying my time already. Been trying the body Body Dynamic classes, which are a full body work out from the time you walk in till you work out. It’s excellent. I feel amazing after. Really nice teachers and general feel of welcoming. There’s new shower facilities meaning I can do a class before work, change and get to the office fresh and ready to go. Thanks.

Fantastic experience: After moving to London over a year a go I’ve been trying to find a yoga studio that works for me as I’ve found it! At Sadhana Yoga they have so many different classes, great instructors who are so friendly and are there to guide you whether you are a beginner or a pro! Great atmosphere and clean facilities! Couldn’t not sign up after my 7 day trial!

Fantastic experience: Really excellent teachers at this studio and a good range of classes - bikram, yin, sculpt, vinyasa etc. Great atmosphere and facilities. I love it so far!

Positive experience: Fantastic instructors - some of the best I have had in London. Although really feel that they pack the studio too fully which can detract from the experience.

Fantastic experience: Great pace to relax and reconnect with your inner self. Teachers are really good they give me a variation of yoga position for my previous injuries. I start with a 7 days trial and decide to join after te 1st class.

Fantastic experience: I am fairly new to yoga, but have been to about 4 or 5 different venues in London over the summer. Sadhana is my absolute favourite so far! discovering Sadhana was a total accident ... I was walking back to the station from another studio when I happened to pass Sadhana. I was immediately struck by the vibrancy of the place. I signed up to a 7 day trial and I have been every single day ! I have had classes with 4 or 5 different teachers so far and they have all been wonderful, gentle and kind! (I especially enjoyed Bikram with Marylou!) I never thought I could do Bikram, but I have been 3 times in 4 days! The evening class was full to capacity, but I I felt the teacher was amazingly attentive to everyone and it was the best class so far. I am so happy to be embarking on my yoga journey... I have immediately felt immense benefits physically, mentally and emotionally. Sadhana is a warm environment with lovely energy, I would definitely recommend!

Positive experience: A delightful yoga school with a range of teachers for a variety of abilities. There's always something new to try, and with classes every hour, you can definitely make your practice work around your life. The instructors vary in tutorage, some are very "yoga" with chanting and meditation, whereas others are more western and mix in a yoga-hiit workout. There's lots to explore! (Be careful when a class is labelled 'warm' tho, because that means HOT aka Bikram!!)

Fantastic experience: Love love love this place!! The instructors are so helpful and kind. The staff at reception are so friendly. The rooms are clean and don't smell funky like you get at some places that do Bikram and hot yoga. I'm loving the Vinyasa yoga here and each day the classes are different. There is definitely stuff to challenge any level of Yogi. It's such a peaceful environment. Would highly recommend!

Fantastic experience: Sadhana is a great place to get into Yoga. I am a beginner and everyone there is so welcoming and helpful. Couldn't recommend more!

Fantastic experience: Variety of classes & great teachers. Good facilities (mats, peppermint tea, showers etc) and friendly reception staff. Great choice for Yoga in SW area.

Fantastic experience: I have joined Sadhana, Clapham, on their intro offer and so far am loving it! They have a very varied timetable and I have tried a range of classes. The instructors are friendly and talented, and the classes can push you if desired. I would highly recommend

Fantastic experience: I love Sadhana, I originally went to try sculpt and never thought I would like it let alone join but its been great. All teachers are really friendly but their classes are theirs even if its the same name you can expect the same style but not the same class. Fab class times that fit around me and I have met some lovely people after just 9 days!

Fantastic experience: Such a welcoming place to come as a beginner. Everything is clear, the instructors are attentive and I love coming here for some self care.

Fantastic experience: Have a 90 min hot yoga class every Monday. It is fab !!!! Good energising class. Luv it!!! All facilities are great! Would recommend to friends.

Fantastic experience: Friendly staff and great classes. Lots of choice across the week so can try out a number of different yoga styles.

Fantastic experience: First time trying Bikram and even though it is incredibly hard as a newbie, it is SO satisfying! The teachers are all lovely, very patient and kind. I will definitely be signing up as a full member. I have a bad ankle and a dodgy lower back, so definitely can't manage all the poses but you feel perfectly free to take it at your own pace and I am learning more each time I go. Love it! x

Fantastic experience: I have recently joined this yoga studio after trying a few others around London and I really love it. It is really friendly and has amazing classes where I can take my yoga practice to a new level! Plus they do offer a student discount!

Fantastic experience: I signed up for the introductory offer for 30 days of unlimited classes and have loved it so far. I really appreciate the flexibility of having a variety of classes available at any time, as I’ve found it difficult to commit to a fixed weekly class in the past. Lovely atmosphere: welcoming, relaxed and not too serious.

Positive experience: Really friendly staff. Yoga teachers adapt classes to your ability and the vinyasa classes have been great!

Fantastic experience: I love my Yin class and I will keep doing this class at least twice a week. Teachers are very professional with lots of experience how to help us understand our body and mind.

Fantastic experience: Have been at Sadhana now for 3 weeks and so far so good. The place has a great vibe and so far all the classes/instructors have been fab. Feel lucky to have this place on my doorstep.

Fantastic experience: I came over a week ago as a complete newbie and have loved the experience so far - I plan to keep coming for the foreseeable! I enjoy the Vinyasa classes the most but still do the bikram and Vin. All the teachers have been lovely - some with different vibes..one that I’m not sure about yet but will try again. Definitely recommend as it is such a welcoming and accepting place where all students and teachers seem to have time to listen and talk :)

Fantastic experience: I've done Sadhana Sculpt, Dynamic Body, Open vinyasa and Dynamic Vinyasa classes so far and I'm absolutely loving my experience. I've felt supported, encouraged, uplifted and joyful after each one of those classes. Teachers, staff and other students are friendly and since the first day I have felt welcome and that's really important for me. Especially for a person who likes the variety of different classes this place is a real gem because the schedule is not limited to only one or even two styles of yoga. It's a tidy and organized studio. I hope they keep up the great work!

Positive experience: High standars of training from all the Yoga teachers. There is a variety of classes. The studio is very clean and beautiful. Good value for introductory and second month offers but after that I find it slighlty expensive and they also charge you for the mats.

Fantastic experience: The classes offer a lot of variety and there are many class times which allow me to go before or after work. There are so many different teachers and I have enjoyed being taught by all of them.

Fantastic experience: This is my second time with Sadhana, the first being an introductory offer which was last Nov/Dec time. I've really enjoyed becoming a member this month. They offer an array of classes and instructors which can suit any style or mood of yoga, which is quite nice. Staff are friendly and accommodating. As I am now in the middle of my second trimester of pregnancy, it is a relief to know that I can still participate in classes and that instructors are willing to give modifications besides just telling me to stay in child's pose. Still enjoying Bikram while I can! Would definitely recommend to anyone at any level of their yoga journey.

Fantastic experience: Sadhana is amazing. There are a wide range of classes to choose from and I have enjoyed and benefitted from each one. The teachers are very supportive and welcoming, the studios are lovely and clean and the chill out zone is a beautiful and calm place to relax. Booking is so easy online too and the receptionists are very helpful and will answer any queries you have. I love it here!

Fantastic experience: A lovely space to practice yoga in South London. Nice vibe and a cool space to spend time before and after yoga practice.

Fantastic experience: I have done yoga before but not for some 15 years since we had children - now older and rather less bendy - and have never done bikram before - so I was a bit apprehensive - but after 6 sessions with 5 different teachers I am very glad Ive started again - teachers good, facilities good, very convenient to railway - thank you :-) David

Fantastic experience: Brilliant classes, I feel amazing after them. Studio is clean and friendly. The lovely diffusers make the studio smell nice, some hot yoga places just smell sweaty!

Positive experience: I signed up for a 45 Day course at Sadhana and I’m loving the experience of unlimited access to all classes for this period of time. Booking classes is easy and the centre is well organised with some great teachers and facilities.

Fantastic experience: Loving the classes so far. Both 60 & 90 min Bikram classes go at a really good pace, the teachers are all very supportive and really know what they’re doing!

Fantastic experience: I have tried every single class and enjoyed it very much. Each class is challenging in a different way and helps you build body and mind strength . Staff and teachers are just lovely and very professional and because of the good energy that is there, makes me go there every day. I would highly recommend to try it

Fantastic experience: Great place! As a newbie to yoga I found the place really welcoming and the mix of classes is nice so you can mix it up.

Positive experience: Loving the start of my yoga journey at Sadhana. They have a wide variety of classes to provide for both strength, flexibility and stretching. Almost always able to get a booking for the class I want to attend and the instructors are really informative and helpful during the practice. It's on the more expensive side but highly recommend.

Fantastic experience: Sadhana offers a wide variety of strong, dynamic classes. The introductory offer is fantastic and the location is convenient. Good teachers and a lovely shared space for relaxing before / after class. Good quality props and mats to hire for only a £1!

Fantastic experience: Fantastic yoga community - classes excellent, lovely studio, friendly and welcoming. Yoga is changing my life!!

Fantastic experience: I am on day 11 of the 30 day challenge and already seeing and feeling the benefits. The new studio in Dalston is a great space; the Sadhana Dalston Family are all very warm, friendly & helpful and I love the the mix of classes on offer. I have taken quite a lot of Bikram classes and have also taken 1 Vinyasa, 1 Sadhana Sculpt & 2 Yin classes. I am looking forward to trying the Dynamic body class soon. Sam, Sadhana Yoga enthusiast.

Positive experience: A great studio with lots of different types of yoga classes. Excellent instructors! Make sure you bring your mat though as they charge £1 if you’re doing the intro offer/pay as you go!

Fantastic experience: Dalston Venue The venue is easy to find, with metered parking relatively close by and lots of public transport links. The facilities are excellent. Very high quality studios with excellent lighting and audio. Changing and shower rooms are clean, well tended and spacious. A ‘no shoe’ policy also lends a level of comfort to the environment. Classes I have attended 5 classes under 5 different teachers and all are very well taught. Class sizes vary as this branch of the school is still quite young but each teacher conducted the class in a conscientious and inclusive manner. To say I am impressed is an understatement, I am looking forward to a long relationship with Sadhana Yoga.

Fantastic experience: I’ve really enjoyed the Vinyasa classes at Sahana. The teachers are knowledgeable and encouraging but don’t push you too far. They’ve always been happy to answer any questions that I have.

Fantastic experience: The studio in Dalston is super cosy, friendly and inspiring. I love the space, the warmth and the teachers. Would definitely recommend checking this space out!

Fantastic experience: The place is super cozy and colourful: you can easily get to relax before and after the practise. Teachers are amazing! They are very helpful and allow you to practise at your own pace. Moreover the variety of teachers and classes helped me learn everytime something new. Definitely recommended!

Fantastic experience: This is my first time of proper yoga. Sadhana offer a great and varied range of yoga scroac the day and evening. The teachers are excellent and clearly are experts. Sadhana is run, it's clean, friendly, and welcoming. I am feeling better, healthier, calmer and taller. Recommended.

Fantastic experience: Really pleased to have a yoga/pilates studio open so close to home. Facilities are spacious, brand new and the service really friendly. Good mats. I'm not huge on Bikram but I really like the Dynamic Body/sculpt classes (wish they had more of those cause there's no Pilates in Dalston?) and I've also tried Dynamic Vinyasa today which was great. Thumbs up

Positive experience: Classes are very good, and I always walk out feeling relaxed. Most of the teachers seem well experienced. The staffs are friendly and the free flowing teas is great. Although the classes are nice the facilities is not to the quality expected considering the price. I have had issues with hot water and most of the times I go home for shower after the sessions. Also it was a shocker that the place did not have lockers which puts things under risk. So sadly I have to give it a rating of 3 compared to other places with similar pricing/classes/facilities

Fantastic experience: I have recently joined ‘the club’ but I love the experience. I have tried 3 different classes but signed up for more next week. Thanks Sadhana!