Bpositive Fitness Solutions

Fantastic experience: I joined bpositive classes about 16 months ago as someone who didn’t really enjoy the gym and although had done a bit of running wasn’t particularly fit. I’m now going to classes usually minimum 4 times a week (including 2 mornings ) and ran my first half marathon this year. I really enjoy it, there’s a good mix of classes but even within them there’s lots of variety week to week. Bob mixes it up so it doesn’t get dull or repetitive and he’s really supportive, although will challenge you when you need it. It’s a really welcoming group, everyone is lovely, and being outside its definitely good for not only the physical but mental health too. Highly recommend.

Fantastic experience: So as a competitive cyclist I was a little sceptical about attending some of the classes as I never really did that type of class before ,within a few classes I was smitten ,I like the direct approach training with Bob,pushing hard all the time in the class,music was motivating as well . Went on to do PT classes and learned about nutrition,recovery and how hard I could push myself,personally I took so much from the 12 week course ,Bob gave me the tools that I needed to change my mindset to fitness and nutrition . 6 months on and a full stone lighter, I am fitter ,feel better and mentally stronger than ever before and look forward to the classes ,the cycling fitness has also increased VO2 max is at 60. Would throughly recommend speaking to Bob !

Fantastic experience: Great classes with great people. Not just about getting fit it’s also a great social time.

Fantastic experience: Bpositive fitness is great both for one to one pt sessions that are catered to you, and the supportive network of group classes

Fantastic experience: My fitness has increased greatly since signing up with Bpositive fitness solutions. I've lost weight and my body shape has changed for the better. You're in very safe hands with Bob - I've never suffered an injury at any class as he keeps his eye on everyone and suggests or implements slight changes if he sees that an exercise is unsuitable for you on that particular day. The classes are really enjoyable and varied and the other people who attend are so friendly and encouraging.

Fantastic experience: Since joining bpositive fitness I have went from zero fitness to completing a marathon . I have done classes and pt which are tailored to get you in the best possible shape , not just physically but mentally as well . There’s a great variety of different classes to keep you motivated and challenged . Bob and the bpositive team are so welcoming too. Each person on a different journey and all willing to help you get there !

Fantastic experience: I started back with Bob for PT in August last year after a long break and putting on weight over the two lockdowns. I completed Bobs 8 challenge plan before Christmas which made me really think about what and how much I was eating I have been training with Bob twice a week, walking to and from work ensuring I get at least 10k steps per day and also some home training my weight hasn’t changed massively but the inches have. My clothes are fitting better, I feel much fitter and healthier. I was totally shocked when I put my progress photos together and that’s when I really noticed a difference. Bob is always there pushing you and reminding you of your goals I can’t wait to continue my journey at bpositive fitness.

Fantastic experience: Been with Bpositive Fitness Solutions for over 5 years now. Bob is an excellent trainer, don't worry if you are a complete beginner, you can work at your own level and everyone is welcoming and friendly.

Fantastic experience: I have been an online client with Bob at Bpositive Fitness Solutions for the last two years. Bob is very professional he has an excellent knowledge of fitness and nutrition. He is very approachable and keeps you motivated. His classes are excellent. I recently took part in the 8 week body transformation and could not believe the results - I lost over a stone and my body shape changed completely. I have attended various gyms over the years but cannot recommend Bpositive Fitness Solutions enough! I have completely changed my view on training and dieting to make it a way of life rather than a quick fix! If you want to get fit, lose weight and achieve your goals Bob is definitely the man to help you!

Fantastic experience: I joined Bob at Bpositive fitness solutions about 14months ago, I had done gyms and other boot camps before but struggled with the motivation, I then decided to do the men's boot camp that Bob does and I have never looked back, I have since done his other classes he does which are great, you also get to meet amazing people who are also on there own journey. If you are looking to get fit and healthy I would recommend going to Bpositive fitness solutions, Bob is a great personal trainer who offers great encouragement and advise on weight loss with a range of different classes to suit all levels of fitness.

Fantastic experience: I have been attending classes with Bob for a while now.he offers a variety of different classes and these are adaptable to each person level of fitness ..I recently took part in an 8 week challenge & it has totally changed my mindset & body shape .with great support from Bob It’s a very friendly group and Bob is great motivational leader

Fantastic experience: Bob at bpositive fitness solutions is a great mentor and motivator for fitness, I have been going to his classes for 2 years now and it has been the best decision I have ever made fitness wise. I would highly recommend bpositive fitness to anyone wanting to improve their fitness, via PT, classes or bootcamp.