Strong Pilates Islington
Information about Strong Pilates Islington
N1 9PR, London
Opening hours
- sunday: 8h-14h
- monday: 6h-20:30
- tuesday: 6h-20:30
- wednesday: 6h-20:30
- thursday: 6h-20:30
- friday: 6h-19:30
- saturday: 8h-13h
Our comment from FitFit UK about Strong Pilates Islington:
Strong Pilates Islington, located in London, is a premier fitness studio renowned for its unique blend of reformer Pilates, cardio, and strength training. With a vibrant and welcoming atmosphere, members consistently praise the encouraging community and dedicated instructors who push participants to achieve their personal fitness goals. The studio features excellent facilities, including clean changing rooms and innovative equipment such as the Rowformer, enhancing the workout experience.
Many users appreciate the variety and intensity of the classes, which are designed to challenge all fitness levels while ensuring a fun and engaging environment. The traditional Pilates methods are fused with high-energy cardio, providing a well-rounded workout that never gets boring. The cold eucalyptus towels offered after classes have also received rave reviews, adding a comforting touch to the sessions.
While the majority of feedback is overwhelmingly positive, some users have expressed concerns about strict studio policies regarding class cancellations and late arrivals. However, these measures are in place for safety and to ensure a structured class environment. Overall, Strong Pilates Islington remains a top choice for fitness enthusiasts looking for a supportive community and effective workouts.
Services, Machines and Guided Classes
Strong Pilates Islington: Opinions
Negative experience: Purchased a 5-pack class directly from the studio, missed a class as was stuck on public transport and over 15 mins late so couldn’t join. Was charged £10 a day after the fact without warning, and despite this not being mentioned anywhere in the waiver, privacy policy and terms of agreement on the documents listed on their app. The class cancellation “fee” isn’t even listed on their website (and I had already paid for / lost the credit by purchasing a class pack in advance). Request for a refund for this “fee” has been ignored and am extremely disappointed; won’t be returning and definitely won’t be recommending.
Hi Grace,
Thank you for your email and for taking the time to share your feedback.
I’ve reviewed your account, the session in question, and our studio terms in detail. Our cancellation, late arrival, and late cancel / no-show policies apply to all sessions and class packs, including the 5-pack STRONG Experience you purchased.
For clarity, our terms state that:
We enforce a strict 9-hour cancellation policy for all classes. Cancellations made within this window result in a charge and/or forfeiture of the session.
We also have a late arrival policy. Arriving more than 5 minutes after the class start time may result in loss of your spot and a late cancel charge and/or forfeited session. This policy is in place for safety reasons, as the warm-up at the start of class is essential.
If a client does not cancel within the required timeframe or does not attend the class, a late cancel / no-show fee applies.
These policies are outlined on our website under Studio Policies and form part of the terms agreed to when purchasing and booking classes. For your reference, we have attached screenshots from our website highlighting these policies.
We routinely work with members to find fair outcomes when issues are raised directly and respectfully. Unfortunately, in this instance, a public Google review was posted before we were given the opportunity to review the situation or respond within our standard 24–48 hour business reply timeframe. This removed the opportunity for us to explore any discretionary resolution before the matter was escalated publicly.
Given that the charge was applied correctly in line with our clearly stated policies, we will not be issuing a refund for this fee.
I understand how frustrating unexpected delays can be, and I’m sorry this was your experience. If you have any further questions regarding our policies for future bookings, I’m happy to clarify.
Strong Regards,
Strong Islington Team
Fantastic experience: Amazing studio!!! Strong offers such a nice mix of reformer pilates, strength movements and cardio altogether. 100% recommended!!
Fantastic experience: An incredible studio with amazing teachers and classes. Everyone is super welcoming and encouraging. The classes really push you in the best way and the eucalyptus cold towels at the end of class are *chefs kiss*
Fantastic experience: I have been going to STRONG for over a year now, and I can confirm that it is my favorite workout studio in London! The workouts are a really great mix of pilates, cardio and strength, meaning you don’t need to supplement with other classes. The trainers are amazing, and it’s really a friendly atmosphere. I always leave feeling energized!
Fantastic experience: I’ve been training at Strong Islington for over six months now, and it’s the reason I’m excited to sweat almost every day at 7am. The space is always clean and comfortable, and every instructor has their own way of helping you feel like the best version of yourself. From David’s leg days to Chou’s full-body strength, Tim’s sweaty Mondays, and Renee’s pilates only classes, every class is unique and motivating. I can’t pick a favorite, and the cold towel at the end is the perfect finishing touch that keeps me coming back.
Fantastic experience: I joined Strong Islington around a month ago after having my baby, as a complete beginner to Pilates the Strong community has made me feel so so welcomed! The instructors are amazing and have been able to adjust some of the exercises to accommodate my postpartum abilities while still working toward a stronger goal. The crèche is absolutely amazing and Strong Islington is so family friendly which was a huge selling point for me! I’m so glad I joined, took the leap to do something different, and I couldn’t be happier with my choice to join the Islington branch! The classes are changing and interactive, they are fun and they push you to your absolute limits; instructors and fantastic!
Fantastic experience: I absolutely love Strong Pilates Islington! The classes are not only fun and challenging but have also kept me motivated to show up consistently—which has been such a game changer for me. The instructors are incredibly helpful, supportive, and engaging, always making sure everyone feels comfortable while pushing us to do our best. It’s such a welcoming and energising environment, and I always leave feeling stronger and uplifted. Highly recommend to anyone looking for an amazing workout and community!
Fantastic experience: My favorite Pilates studio by far - great instructors and a really good workout!
Fantastic experience: Incredible instructors and amazing facilities - even a crèche!
Fantastic experience: One of London's best workouts. A mix of ergs/bikes, strength and reformer. A really great way to include cardio into workouts in a low impact way. Really fab and friendly staff that always make you feel welcome. A great studio.
Fantastic experience: I’ve been going to Strong Pilates Islington for about 3–4 months now, and it’s honestly become one of my absolute favourite places in London. I go basically every day because I just can’t get enough—the atmosphere is so welcoming and everyone is incredibly friendly, from the instructors to the other members. It truly feels like my second home. The team is always supportive and encouraging, and the classes are the perfect mix of challenging and fun. I always leave feeling stronger, happier, and more motivated.❤️
Fantastic experience: The perfect combination of a choice of varied - never boring and always challenging classes. The team is fantastic : professional, friendly and caring - even in a group class there a focus to your specific needs The equipment is great. The space is superclean Thank you
Fantastic experience: Best team! FOH is always super welcoming and classes are a 10/10! Love the lower body and Pilates only classes the most
Fantastic experience: From the moment I walked into Strong Islington, I felt like family. No awkwardness, no ego, just warmth, strength, and an atmosphere that instantly makes you feel like you belong. The staff? Incredible (and just lovely kind souls). Like long-lost besties who also happen to be elite-level fitness gurus. The classes? INTENSE in the best way. Whether you’re a total newbie or a seasoned athlete, every session pushes you safely toward your limits—and somehow beyond them. If you’re looking for abs of steel? Come. If you want to burn, baby, burn? Come. If you’re feeling 20% but want to show up for yourself anyway? COME. There’s literally no excuse not to. Unless you’ve just run a 15km Tough Mudder and banged up your foot like I did.. But even then, I still dragged myself to their Pilates-only class—because I’m that obsessed. Strong Islington isn’t just a studio. It’s a sanctuary, a sweat-filled temple of transformation, and hands down the best part of my week. Thank you for building this powerhouse of a community. I’m a forever fan. Thank you and mwah xx
Negative experience: Based on the reviews, Ive been here twice and theres no staff to help, nobody to open the door/buzzer, deserted and feels very clinical, bare in mind, the first time I arrived at 4.30pm, got into the building after buzzing twice with no answer, to find staff downstairs they communicated with each other and then when i asked for help I was questioned on how I got in. Not a welcoming or warm experience. Lack of common courtesy for others and other businesses in the establishment, such a disconnected feeling, as if its a private members club what a shame. I arrive from 4pm onwards, the last time there were no staff until maybe 4.15pm. When staff do turn up, they are inconsiderate and look like members unless approached and interrupted behind the counter, not distinctive as staff i.e no uniform/name tags until they’re at the front desk. They don’t acknowledge you or ask if you need help, its like they’re above the rest of the businesses in the building and if you’re not a regular, you are not approached which is very backwards to me in business, you’d think people would invite you in to entice new members to come back. Ive come across 3 staff members, 2 extremely quiet abd a loud manager who was yelling across the hall to a member like college students while I waited for help. It’s just unprofessional. The owners response shows they must trust the staff to turn up on time and represent the business as the owners would, which unfortunately isn’t always the case nowadays. Being a franchise, Id go elsewhere as the staff isn’t the best and they set the tone and atmosphere from the moment you walk in.
Thank you for your review. We’d like to clarify that Body Function and STRONG Pilates Islington are two completely separate businesses operating within the same premises. You were using Body Function’s services, not STRONG Islington, as confirmed by their team.
Additionally, our studio is closed between 2:30 PM and 4:15 PM, which is why no STRONG staff were present when you arrived. Our team begins welcoming clients from 4:15 PM onward, and any experience you had during our closure hours would not have involved our staff or services.
We take pride in our team, who are dedicated to providing a high-quality and welcoming experience for our actual members and guests. We hope this clears up any confusion
Fantastic experience: A really great workout- it’s non stop HIT between reformer Pilates and spin or rowing. It really gets your heart pumping and the classes are fun but hard. Instructors are great and explain things well. Receptionists lovely too. I did on a deal. It’s a little too expensive for me to go on top of my gym membership too. Would recommend if can afford
Fantastic experience: So good! Highly recommend. This is your normal Pilates! Be ready to be shakingggg! X
Fantastic experience: Amazing reformers Pilates class. 100/10!!!!!
Fantastic experience: Love strong! Used to train there in Australia love that’s it’s now in London. Reformer Pilates with that extra kick and sweat!
Fantastic experience: Today, I decided to try Strong Pilates and booked a class. Upon arrival, I was warmly greeted by the front-of-house team, who welcomed me with a smile and explained everything I needed to know. The studio is equipped with showers, changing rooms, and lockers, and the space is spotless and immaculate. The class itself was absolutely fantastic. The instructor took the time to explain everything to beginners before we started, and we were able to follow along using both the screen and the instructor’s guidance. The instructor also adjusted our posture when needed, ensuring we got the most out of the session. This was genuinely one of the best fitness experiences I’ve ever had. At the end of the session, we were even offered cold towels infused with a delightful fragrance – such a thoughtful touch! I would definitely recommend trying and joining Strong Pilates. It’s an innovative concept from Australia, and I’m confident it will take the world by storm soon.
Fantastic experience: Not your typical Pilates session - super intense but incredibly fun! The staff are always helpful and friendly. I love this place!
Fantastic experience: Really great studio that combines pilates, strength and cardio - alongside an amazing playlist that makes for an awesome workout every time. Showers and changing room are always immaculate; you can tell the details have been thought out carefully. Special shoutout to FoH team and Tim who are the reasons why I go regularly
Negative experience: AVOID AT ALL COSTS: Refused entry to class because I didn’t arrive the full 15 mins early despite arriving early…. These studios that enforce these ridiculous rules won’t last in London especially with so many other studios that have more practical and accommodating measures. I will tell everyone I know not to go here - word of mouth and customer experience is crucial to your business so why impose stringent and impractical H&S rules? I’ve been doing reformer over 5 years - the machines aren’t rocket science! Despite calmly explaining this to the staff, they wouldn’t listen. This studio along with 1Rebel are the worst in London deffo avoid - PLENTY of other great and nice studios to go to. Looking forward to the day these studios fold up due to their over the top rules. EDIT in response to the studio’s reply below: I did not arrive late to the actual class, in fact, I arrived close to 10 minutes early but because the induction had just started I wasn’t allowed in. That is beyond nonsensical. I’ve seen quite a few other reviews detailing the same treatment. Why would you want to put people’s backs up and repel customers? Anyway, I’ve already let around 4 of my good friends know to avoid this studio, and they have. Enforcing unnecessarily strict rules will have a ripple effect, not immediately but in time it will. We go to group Pilates classes at studios that are much more friendly, accommodating and understanding of people’s minor mistakes - especially if it’s their first time! Your pass agg and late reply also doesn’t show you in a good light either. Oh, and I’ve used Rowformers before so, as I said on the day, not my first time on that piece of equipment.
The health and safety of our clients is our top priority, which is why the induction process is crucial. All new clients are required to arrive 15 minutes early to allow time to familiarise themselves with the equipment, ensuring both a safe and enjoyable experience. As outlined in our policy, missing the induction means you will be unable to participate in the session. This rule not only prioritises your safety but also ensures the best experience in class.
Whether you’ve used a reformer bed before or are completely new to it, this rule applies to everyone—no exceptions. Arriving late can be disruptive to the instructor and unfair to other members who have followed the policies and arrived on time.
Additionally, we use a Rowformer, which is different from a typical reformer, making the induction even more important.
We always recommend reviewing studio policies in advance, as they can vary from one studio to another. Familiarising yourself with these guidelines ensures that you are fully prepared and can make the most of your session without any surprises. It’s important to note that certain policies, such as arrival times, equipment use, or class structure, may differ from what you’ve experienced elsewhere. Taking a few moments to review these beforehand helps ensure a smooth and enjoyable experience.
EDIT: Thanks for confirming you were late, and highlighting that our health and safety policy does put our clients first always ❤️
Positive experience: This class would benefit from a bit more thought. Firstly, the trainer did not give very clear instructions that allowed the class to follow along easily - there seemed to be confusion amongst most participants. This might be helped by the instructor demonstrating the moves on their own row-former at the front of the class or making better use of the TV equipment installed at the gym. Second, the combination of the rowing machine and reformer didn’t quite work. Unfortunately the row-former did not function well when used as a rowing machine or reformer. The double footstraps on the rowing machine made movements awkward and the locking mechanism didn’t seem useful or needed. The reformer, instead of having normal blocks, relied on thin fabric straps to secure your foot in place whilst doing complex movements. Third, music choice (critical to any exercise class) was quite poor and a lack of enthusiasm from the trainer didn’t create the “can do” atmosphere that you expect in a high intensity fitness class. Overall, the class felt like it was poorly designed and ideological rather than practical. Although I got a good sweat (which is a low bar…), this felt like a cult-like and niche activity run by spunky entrepreneurs rather than fitness experts. I wouldn’t recommend this class in a crowded fitness market in London.
Fantastic experience: Best gym class in London - mixes cardio and strength, staff are very friendly, fab facilities at honestly top of the range!!
Fantastic experience: Strong Pilates Islington is the best gym I’ve ever been to. I’ve tried many gyms around the area, but this one is by far the best. The staff are kind and welcoming. They help create a real community. The trainers are qualified, dynamic and motivating. The sessions are challenging and work out every part of your body by combining pilates, weights and cardio. And finally, the gym itself has everything you need to warm up, stretch, shower, and get ready for your day after your training. I am sadly moving away from London, I will miss Strong Pilates Islington!
Fantastic experience: I joined Strong week at Strong Pilates and took three classes this week . Chou, Michelle and Ryan were great . They were super helpful. I am new to Pilates so they looked out for me. They corrected my posture and technique in the class and pushed me to do my absolute best. Thank you so much ladies you were awesome looking forward for you future classes ☺️
Fantastic experience: Amazing community and almost 1:1 coaching. For such a low impact workout you feel it the next day and it totally transforms your body. Amazing owners, great events and the only gym I’ve been to in London where everyone knows your name and legitimately cares who you are. Best studio ever.
Fantastic experience: 10/10 Pilates studio - great vibe, great people and amaaazing classes!
Fantastic experience: Strong Pilates Islington is the best pilates studio ever! I've been a member since May 2023 and I couldn't be happier with my choice - challenging classes, engaging instructors and a family atmosphere. I couldn't ask for anything more! I suuuuuper recommend it!!
Fantastic experience: I got up at the crack (of dawn), to work out and get some endorphins I hope not to break my back, as it’s only morning! But with the coaching skills of Chou, and her clear instructions I was able to do many Bulgarian Split Squats, As part of a full lower body workout portion!! The power, the sweat, The satisfaction of completing blocks and sets Through Long plank holds, deep squats Push ups and AMRAPs The breeze from the rower, soothes my damp brow The gentle voice of Chou "Time to change positions now " From the reformer to the floor To the strong wall to the door The strength of my mind willing me to push for one rep more! And honey, do I feel Strong! I feel Strong Islington! Tomorrow cant come soon enough… oh the anticipation! To feel the burn once again Perhaps next time ill bring a friend So they too can feel the joy of the cold lavender towel On their skin when the workout ends Maybe this rhyming review will get your curious that you many go find your grippies and come join us Take a session, Sweat it out Come and experience What Strong Islington is all about!
Fantastic experience: Just started going to this studio, the classes are AMAZING such a great workout and the instructors/staff are so helpful and friendly. Loving it!
Fantastic experience: The best combination of toning and cardio! Improve your resistance & strengh with the reformer, weights & the 5min burst of cardio combo ;) Amazing staff, great training sessions, incredible find ⭐⭐⭐⭐⭐
Fantastic experience: Best Pilates studio in London! Strong has such an amazing community and the trainers are so knowledgeable and super nice. If you’re looking for a mix of cardio and Pilates this is the place for you. I feel so lucky to have found this studio, I would highly recommend it to anyone!
Fantastic experience: Strong Pilates is like nothing else in London. Truly phenomenal. The varied workouts each day, well trained instructors and overall great vibe in the studio means it’s the most welcoming and enjoyable fitness class around. I have some long term injuries, and all the instructors are phenomenal at ensuring that I can find alternative options to accomodate my injuries. All staff are brilliant at queueing the exercises with support of TV screens in the studio for those that better learn visually. Going to a few different classes a week means that you can get a full body workout, as some days are more legs focused, with other days being arms/abs. I also like that some sessions are Pilates only should you want to focus on just moves on and the reformer portion of the equipment (known as a row former). London can also be quite an intimidating place to go to the gym, but I love the community that Strong has built that you feel you can have a chat with your neighbour, your instructor or the friendly reception team. Highly recommend for all types of people, whether you’re a first time reformer user or just general gym goer, it truly is a place for all fitness levels.
Fantastic experience: Feeling extra STRONG today great class, friendly staff!
Fantastic experience: Strong Week day 2 with the amazing Paige!! Best classes in London with the best team
Fantastic experience: Amazing workout! Everyone who works there is so lovely and the facilities are super nice! Wonderful experience all round.
Fantastic experience: World class team making you regret the healthy choice I made by turning up. Everyone is incredibly helpful and the Pilates/Cardio mix makes it feel like a great use of 45 minutes.
Fantastic experience: Hands down the best Pilates studio in London. From the minute you walking in the door you’re treated to the personalised Strong feel. Then to main event, the workout. No other studio gets my heart rate up whilst simultaneously working on my strength and stability. I wish I could give these guys a 6/5 stars! Special shout out to Shelli for her ace Tuesday and Saturday sessions!
Fantastic experience: My longest commitment ever with over 100+ classes down! My favourite Pilates studio, and the best best use of my 45minutes. Incredible workouts and the loveliest front of house team x
Fantastic experience: You know Strong is special when each class is so varied and different that you’re constantly challenged. The community at Strong is unmatched, a bunch of the kindest, most welcoming instructors and FOH who make genuine conversation with you! I couldn’t be prouder to be a part of Strong <3
Fantastic experience: I stumbled in before they opened officially year ago, and I’m so glad I did! This is more than the gym or workouts, it’s the community, secret society and the fuel for your future abs you won’t find anywhere else. We now have a Saturday run club (thanks Ryan) to brighten up the mood!
Fantastic experience: Strong Pilates has turned me into someone who gets excited to schedule in workout classes! Cannot recommend this gym more highly for so many reasons, including… 1) everyone who works here is both professional, fun and genuine, they create an atmosphere you want to be part of 2) classes which make you sweat like never before BUT you also know your body is being looked after and strengthened 3) everything is so clean that even the most obsessed of us can relax!!
Fantastic experience: Excellent studio, atmosphere and Reformer instructors.
Fantastic experience: Absolutely incredible workouts! They make you work for it but you always feel great at the end of class. The equipment and facilities are very clean and well kept after and the cold towel at the end of the session is a very welcomed touch. The instructors are very knowledge and encouraging during the sessions while taking the time to be sure you're performing the movements correctly. Definitely don't miss Strong Islington for a great workout!
Fantastic experience: A pilates studio like no other!! STRONG Islington is not just a pilates studio but a vibe and a community, all in one. From the moment you walk through the door, you're greeted with a smile by wonderful humans at the check-in desk, who are willing to answer any and all questions including ensuring you're adequately set up for your class. The instructors bring so much energy to the class and push you to become a better version of yourself without any of the yelling you find at traditional HIIT studios/gyms (sorry guys). The music is amazing and each type of class is different, catering for everyone. If you want to push yourself, have fun while working out, leave the studio feeling like you've achieved something, all the while feeling like you're part of a community - Strong Islington Pilates is the workout studio for you!!
Fantastic experience: Hardest Reformer class I've ever done but goes so quickly! Completely unique style of cardio with pilates/weights and different every time. Really friendly staff and gorgeous studio :)
Fantastic experience: The best work! Strong Islington is a joy to visit - every workout is different so you are always challenging and pushing yourself to be better. The instructors are incredibly motivating and make the classes enjoyable from start to finish. They have built an amazing community and I now couldn't imagine my life without the Strong studio.
Fantastic experience: STRONG PILATES ISLINGTON. Changed my life! Great people, great classes, top instructors. I've never left a class without feeling like I've had a good work out!! Totally addictive. Each day is different so you never get bored.
Fantastic experience: **NOT FOR THE WEAK** This place transformed my fitness journey. No class is the same, good music and good vibes. Great place to challenge oneself, get fitter and happier. The team are amazing and so is the community they’ve built! Proud to be a part of STRONG. I cannot recommend enough. [If it’s your first time: just get there in time for the induction and bring grippy socks ]
Fantastic experience: One of my favourite reformer Pilates studios in London! the instructors are always lovely and motivating and I’m definitely pushed hard in each class! There is a great mix of strength, mobility, balance and cardio in each class and throughout the week. Would definitely recommend this place in Angel banging playlists too! #STRONGweek
Fantastic experience: My favourite Pilates studio in London! The only place I need to go for an all rounded full body workout. The instructors and the staff are amazing!
Fantastic experience: Absolutely the best studio there is! Such a lovely, friendly and welcoming space with great people. The classes are truly addictive! The instructors will always push you further than you think you can go and the burn is what makes you come back for more! Love the sweat, and the team!
Fantastic experience: Could not recommend Strong more! A beautiful studio and the most energetic, friendly and supportive instructors and team. No two workouts are the same, they're fun and challenging, bringing together the best of reformer, cardio and strength workouts!
Fantastic experience: Love this Pilates studio!! Everyone there is super friendly, instructors are great and I love that the classes are a great mix of Pilates, strength and cardio!
Fantastic experience: #strongweek
Fantastic experience: Best full body workout in London! All of the instructors have their own style but all are amazing so you always know you’ll have a great class no matter what. Highly recommend!
Fantastic experience: I loved the STRONG class today, it was a great workout! Tim is a great instructor and explains everything so well.
Fantastic experience: Hands down, the best classes in London that combine pilates, cardio and strength. Absolutely love coming to Strong!
Fantastic experience: I’ve been going to Strong ever since they first opened last year and I have to say that it’s the best gym experience I’ve ever had. Don’t get me wrong, the classes are TOUGH, but they’re also super fun and my body has never been happier (or looked better!). The owners are not just owners either - they’ve become friends who I confide in. The space is beautiful and has everything you’d need for a killer workout and post workout recovery. Love my Strong fam
Fantastic experience: Very challenging classes that really push you to the limit! Instructors are incredibly supportive and the whole place has an amazing community vibe I have not seen at any other gym in London.
Fantastic experience: I have been coming here for almost a year on and off and I can’t fault this place. Staff is always happy to help, classes are challenging but accommodating if needed and the vibe is unmatched. It’s very rare to find a trendy studio that puts the effort to get to know both the regulars and the casual comers.
Fantastic experience: More than just a gym - it’s a community! There was no hesitation to join after my 5 class trial. Chou, Ryan and the team are so welcoming and I’ve never been more motivated to hit the gym everyday. Each session is the perfect mix between pilates, cardio and strength and always challenge me (in the best way)! The instructors check form throughout the sessions and are so helpful and supportive. The best way to start the day, 10/10 would recommend
Fantastic experience: Lovely staff and a great varied strength class :)
Fantastic experience: I joined strong a few weeks ago and the Pilates only session is definitely something I look forward to every week. It’s not too fast paced but yet challenging at the same time. Also love the rowing incorporated in certain sessions! The instructors are very helpful for beginners. Highly recommend if you’re looking to start Pilates!!
Fantastic experience: Pilates on steroids
Fantastic experience: I absolutely love Strong Pilates Islington! I've been attending classes for 2 weeks, and from the very first class I felt so welcomed and looked after! Ryan is always smiling as he greets you into the studio. The two instructors I've had so far, Chou and Paige, are amazing and have such great energy! I love the combination of pilates, strength and cardio in the classes. Thank you to everyone in the team for making this studio such a welcoming environment and for making me leave the classes with a smile (and very sweaty)!
Fantastic experience: Honestly the best place I have ever been to. I’ve never seen or noticed my body change so much before at the gym, but here my body has transformed!! If you struggle at all they will give you variations of movements to make it easier on your body. The team are the friendliest people you’ll ever meet, they really take care of you. I would never dream of going anywhere else, Strong, Eller and Chou, have helped me so much, in so many ways!!
Fantastic experience: My favourite studio in London - and I’ve tried a lot. Whether you want solely reformer, strength, high intensity or a blend their classes cover all bases. The best reformer class I have done in the UK. And that’s not to mention that the staff are all lovely and the studio is super slick. Would give ten stars if I could !
Fantastic experience: I would give this place more stars if I could! The team, the studio, the showers, just everything is spot on. The group in general has zero faults! The Pilates trainers are so supportive and so approachable. The front of house are incredibly friendly and are genuine. I love it at Strong! I am so glad I made the leap into my Pilates journey with Strong Islington as there isn’t a better bunch of people I’d want to share it with ♥️
Fantastic experience: I’ve been attending Strong Islington since it opened back in February 2023, and it’s changed my life. Chou and Eller have built such a wonderful community there, recognising everyone no matter how long or short they have been members for and making me smile regardless of how early in the morning it is or how tough the workout it. It’s such a good combination of cardio and strength training and doesn’t get any easier no matter how long you train there (which is a good thing as it keeps it challenging). I work from home 100% of the time and my near daily visits to Strong are always a highlight of my days. Thank you so much for making people feel great about themselves, making us burn but most of all making us smile. Such a great studio and I would recommend anyone to try it.
Fantastic experience: My favorite studio in london, hands down!! So many options for class styles, a consistent timetable, and a really lovely studio. Instructors always offer options to level up and give great cues throughout. A great community feel - no better place for Pilates IMO
Fantastic experience: I can't say enough good things about Strong Pilates Islington! From the moment I walked through the doors, I felt welcomed and supported by the incredible team here. The atmosphere is positive and motivating, making every session a highlight of my week. The instructors are not only knowledgeable and professional but also genuinely caring. They take the time to ensure each person gets the most out of their workout, offering personalized guidance and encouragement. Their expertise in Pilates is evident, and they make classes both challenging and enjoyable. A special shout-out to the amazing team for creating such a fantastic environment. You all have a unique way of making everyone feel like part of a community, and your passion for what you do truly shines through. I'm so grateful for the progress I've made and the friendships I've formed here. If you're looking for a place to build strength and find inspiration, look no further than Strong Pilates Islington. Thank you to everyone for making this such a wonderful experience.
Fantastic experience: Such a great studio and lovely staff
Negative experience: I had the most unpleasant experience here, The Front of house receptionist was rude and very unwelcoming. I arrived at 11:56 & class starts at 12pm, she still wouldn’t let me join the induction even tho the class hasn’t started. The hospitality was even worse. The foh reception allowed another member of the team to speak to me in a passive aggressive manner & when I asked her to intervene she didn’t want to. I will never be visiting this studio ever again, visit at your own risk. 0/10 for me, if I could give it 0 stars I would have.
Negative experience: I am very disappointed!!! Why do I get charged £10.00 for no show when I already paid for my classes ??? This is scamming you should not automatically charge people for missing an already paid class!
We understand life happens, cancel or amend your reservation at least 9 hours in advance. After that it will be a £10 charge if you late cancel/no show for your class.
Our Terms and Conditions are clearly stated on the app and are presented to you when you sign up for any package or membership at STRONG. Every class booking reminder also reiterates these same T&C’s. By booking classes with us, you acknowledge that you have read and agreed to abide by the Terms.
If you make a booking within 9 hours of the session's start time, you forfeit the ability to change or cancel it.
In the event that you fail to attend your reserved class (“no show”) or attempt to cancel within the late cancellation window, you will incur a late cancellation or no show fee.
Fantastic experience: Super lovely studio, great staff. Never encountered a reformer bed with a rower. Such a nice full body workout. Highly recommend.
Fantastic experience: Don’t think Pilates is easy for one second. Love the burn. Fantastic studio and trainers.
Fantastic experience: This is an exceptional reformer Pilates studio! The staff are both encouraging and friendly, and the classes will get you fit and toned within weeks.
Fantastic experience: Amazing classes and amazing instructors! If you’re thinking about it, give it a try! You won’t regret it!
Negative experience: Lackluster Service at a High-End Gym Not a member, and likely won't be. Checked website, called in, and visited twice seeking info on plans—no luck. Receptionist lacked initiative and willingness to help, reflecting poorly on the supposed high-end professionalism. If this is their standard, it's more stagnation than transaction. Disappointing experience. Additional Note: Yes, it was indeed Strong Pilates Islington. It's not a discussion—just a Google review to save others from a similar experience. My disinterest stems from a simple request to the receptionist to find plan info, met with reluctance. Your claim of delivering the best customer service seems to translate to "making customers feel unheard." Again, please stop posting additional note to justify your unprofessional attitude. And I’ve already told you I don’t want any association nor interaction with you whatsoever. You probably don’t communicate within the employees, as you seem to have no idea what I’m talking about. Actions speak louder than words. Bye.
Thank you for your feedback. May I ask if it was STRONG Islington you attended? We are owner operated and every day either myself or my business partner are present in the studio. We care deeply about our members and anyone who comes into the space, always delivering the best customer service experience. We hope there has been a mix up but if not could you please confirm your name and a little more information on what happened for us to better our service?
Addtional Note: This still doesn't make any sense, request for plan info? you have us a little confused. As stated above we would have loved to get more information on what happened. Making customers feel heard is part of our core values. We are saddened by the review and would have loved the opportunity to rectify any issues however we still can't make sense of what happened.
Fantastic experience: Really good experience all things considered. Good location, amazing facilities, incredibly lovely members of staff and really on point instructions. An innovative way of doing pilates, STRONG could well become the new F45.
Negative experience: Worst experience, ever: arrogant and unwelcoming staff who started to patronisingly lecturing me on how “unique” their equipment (I’m professional athlete with 50+ Pilates reformer classes behind my belt) so they can’t let me in 3 minutes late for the class. Have been to tens of studios, quite a few times late, always personnel would try to accommodate me. Always! Hospitality of this place is below zero, rude and uncaring staff. Will make sure all my network aware of STRONG Pilates poor practices, thankfully in this city enough decent businesses who care about their clients.
Reviews are intended to be accurate and informative in order to help others get a better understanding of our classes. This review is in now way helpful or truthful. We pride ourselves on how much care and love we have for both our studio and our community. You are right, you were late for your first session; 5 minutes after the start time of the class to be precise. Text messages and emails were sent before the session as a reminder to arrive 10 mins early for your first time as there is a mandatory safety induction. It does not matter if you have been on a reformer bed before or if you have never been on one. There is no special treatment for anyone, it is a blanket rule for first timers. Coming into a session late can be disruptive and unfair to the instructor and our members who have done the right thing to arrive on time. Our beds are unique as we use a rowformer not a reformer. Being kind goes a long way, and from the first interaction that was something that was not displayed by you. The staff felt bullied and harassed as you sat there for 40 mins refusing to leave while taking photos of them.
Regrettably, it was not feasible to find solutions to accommodate you, as your demands to interrupt a class of 15 other clients to inquire with the instructor about your entry clearly indicates that you are unfamiliar with the dynamics of group classes.
Fantastic experience: Amazing experience, amazing people, definitely recommend!
Fantastic experience: Best workouts, best fun but mostly the best team ever run this joint. Classes are full of energy and love. Can’t recommend enough, love love love these Guys!!!
Fantastic experience: It's the best studio I have ever tried. It's been six months since joining, and it's the first time for me to do proper training for this long time. I always failed to keep going to the gym after a few months The instructors and staff at Strong are all very encouraging and friendly, and the programmes are fun and challenging, which helps me not to lose motivation.
Fantastic experience: Excellent service and a wonderful experience from start to finish. The sessions are dynamic, varied and full of energy, loved this unique way to workout. Would highly recommend.
Thank you Sam for you kind review, we are happy to hear you had a great experience!
Fantastic experience: Great experience, providing a full body work out for all age groups and abilities. Facilities excellent, very clean with a warm and welcoming atmosphere. Awesome place
Thank you Wendy, come visit again soon!
Fantastic experience: Love this place! Coming back to exercise from A back injury my doctor recommended I start reformer Pilates. I wasn’t that excited by the idea but this is the perfect combination! I get the reformer in but the rowing and HIT parts of the workout are super fun and keep me interested such a great all-rounder and the team are soooo lovely - really great community feel, can’t recommend enough!
Thank you for your kind review Skye, we love having you part of the community and we are so happy to hear you have found something that works for you!
Fantastic experience: Strong Pilates has become my all time favourite studio in London! I’m not even sure where to start. The entire team are all so friendly, welcoming and knowledgeable. I love chatting with everyone - even at 6am - there always laughs to be shared. The classes are always fun since each day a different area is the focus - definitely a challenge though. The facilities are always lovely and clean and I love the cooling towel you get at the end of each class! The classes, staff, facilities are all amazing and Strong Pilates is truly unlike anything else in London - definitely worth a try.
Hi Amelia,
Thank you so much for your kind words, it makes us so happy to hear how much you have love your time with us, we love having you too!!
Fantastic experience: Intense and exciting! The music, vibe and trainers were spot on! The combination of the rowing, flexibility exercises and static holds are really complementary and afterwards you feel like you’ve have a really well rounded workout! Shoutout to trainer Chou who helped me book in for a few sessions during my weeks visit!
Thank you Andy, you have been a valued member of our community!
Fantastic experience: I came to London to visit family and was thrilled I could go to a STRONG studio as a long time STRONG member in Australia. Had Chou and Paige as my instructors and boy did they push me! Chou and Eller have done an amazing job of bringing STRONG to the UK and so happy that when I come to visit family I have an amazing studio to work out in!
Hi Clare, we loved having you!! Can’t wait till you are back. Thank you for the kind words
Fantastic experience: Superb location next to Angel great community of members♀️. Chou, Paige, Joanna and Tim are amazing coaches . - Simplement parfait - La música esta genial - Obrigada pela motivação que vocês dão nas aulas ✨ - vielmals Spaß - un corso perfetto per tutti -
Cece we absolutely love having you part of our community! Thank you for the review
Fantastic experience: Absolute place for a workout that stretches you in different areas and leave you buzzing! Sharp and sweet at 45 minutes yet, it gives the best burn Instructors are some of the best in London with a huge focus on form so you nail the work on all the teeny-muscles as well, without injuring your body. My posture (and mood!) have improved dramatically since starting. Glad to find the STRONG community
Thank you Erica, we love having you part of the community. Thank you for all the smiles and laughs shared!
Fantastic experience: I’ve tried a number of fitness studios in London, and STRONG offer something unlike any other…Reformer Pilates inspired, rowing / cycling workout classes - say what?? I signed right up! The workouts are a little challenging but I would definitely recommend giving it a go regardless of your fitness level. It’s fun, varied, hard work but oh boy will you feel great afterwards The instructors are so attentive and motivating it feels like a great accomplishment once it’s over (and the reward of the cold towel post workout is just *chefs kiss* divine). It’s honestly a massive highlight of my day walking in and being greeted by some of the loveliest people in the world! Try it out! You won’t regret it :)
Thank you for the kind words Taffie!! The team absolutely loves the energy you bring to the studio, you’re a machine!
Fantastic experience: The BEST Pilates you’ll find in london. Challenging, fun vibey workouts. All the trainers are amazing and it’s such a welcoming space.
Thank you Laura, we have loved having you part of the community!
Fantastic experience: Strong Pilates offers an unique blend of pilates, rowing/spinning, and strength that challenges you to the max. Each class is dynamic, full of variety, and keeps you on your toes as you move between exercise segments. The instructors are great and really challenge you each class to do your best, but still make the environment is fun and personable. Highly recommend! I've seen such a difference in my fitness since attending regularly. Great facilities as well.
Thank you Kate! We are so happy to hear you have noticed a difference and you’re enjoying your time at STRONG. You’re amazing!
Fantastic experience: I absolutely love this place! Where have you been all my life! High energy, targeted and perfectly executed classes. All the instructors are great, but have to give a shout out to Chou! I look forward to every class xx
Thank you Anne for your kind words!
Fantastic experience: Incredible. Best Pilates class I’ve ever been too!!
Thank you Jessica, we are so happy to hear you’ve enjoyed the classes!
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