Xen-Do Martial Arts

Fantastic experience: Just had a trial 1:1 session at Goodge Street Dojo and can’t put into words how much I loved it! Matthew was incredible. I have wanted to try it out for 2 years , as walk past it every day, and wish I’d tried it earlier . The fitness, the focus, the techniques, the fun, all of it. 100% signing up to more sessions x Katharine

Fantastic experience: Nice encouraging staff, keeps me fit, its good if you are looking to learn how to kickbox safely but also effectively

Fantastic experience: This is an exceptional dojo with amazingly welcoming staff who are ready to help you with any problems that you have. I have been going to this dojo for three years and now that I am moving away this dojo has made me want to continue martial arts. PS: Thanks to the Senseis help I have worked my way up through the leagues and have achieved my black belt

Fantastic experience: Love this place. Here’s why: - Serious kickboxing training: regular feedback, grading, considered class structure, focus on both fundamentals and advanced moves - Skilled senseis: they know their craft, charismatic and knowledgable - Welcoming and professional environment: well run, no hidden costs, relaxed - Sparring: tried my first spar recently, no egos and lots of fun - Inclusive: good to get fit, wide range of people, many students coming for many years (good sign) - Facilities: clean with showers, sturdy matts, heavy bags, spare gear Couldn’t recommend it enough - they’ve built something great here Ouss!

Fantastic experience: I started doing lunch time classes at Xen-Do about 2 years ago and have had a great experience. I was nervous coming in as a complete beginner, but quickly the senseis and the other students made me feel very comfortable training. There is a very good balance between people taking the training seriously and having a very friendly atmosphere. I really like that the focus of the classes is on the martial art rather than just the fitness aspect, it makes it fun and motivating to learn new techniques and have belts to work towards (although, don't be fooled, you'll get a good and intense work out out of it). I really couldn't recommend it enough.

Fantastic experience: Guys are fantastic, love the dojo and the atmosphere, Sensei Paul, Luca and Ryan are great!

Fantastic experience: My 6-year-old son has been training at Xen-Do since he was 5, and it's been an amazing experience. He takes private lessons with the incredible Sensei Paul and also enjoys group classes. Sensei Paul is truly exceptional. He has a unique ability to connect with kids, making each lesson both fun and educational. His patience, encouragement, and clear teaching style have helped my son not only develop his kickboxing skills but also grow in confidence. It's evident that Sensei Paul genuinely cares about his students and their progress. The other instructors, including Senseis Richard, Matthew, Joe and Lauren, are also fantastic and create a positive, supportive atmosphere. My son looks forward to every class (me too) and has made great strides since joining.

Fantastic experience: Great staff My son loves going Grading every 6 weeks for the easier belts Sensi Joe, Sensi Richard and Sensi Paul all have the patients of saints, even when some kids mess around a little, they remain calm but authoritative. They teach the students how to project their voice and encourage them to be loud when answering the Sensis. Just great.

Fantastic experience: Great teaching, flexible classes and everyone is very friendly, even as a complete beginner. I highly recommend them.

Fantastic experience: Challenging and fun sessions led by a charismatic team

Fantastic experience: Great dojo and professional instructors. They really make sure you’ve learnt the correct technique and give you the extra push to get that last bit out of you. Classes are always fun and high intensity - would definitely recommend!

Fantastic experience: The team at Goodge Street are exceptional! Since starting at Xen-do I have learned so many new skills, the sessions are tough but very rewarding and you feel supported by the sensei’s along the way. As a newbie who’s just learning to spar, Sensei Matthew has been especially helpful in creating a safe but challenging environment to learn in. Safe to say I am hooked! (pun intended)

Fantastic experience: Very friendly It’s a great place to be

Fantastic experience: Love Xen-Do! I leave every class feeling like I’ve learnt something new and pushed my body in a new way. Shout out to Sensei Matt for some really helpful feedback along the way! Highly recommend

Fantastic experience: I've been going to Xen-Do Goodge Street for 5 and a half years now and it's changed my life. The staff are always friendly and helpful, and the benefits of having a social hobby that's physically and mentally beneficial can't be overstated. They've built a very inclusive and respectful community, and I'd recommend anyone to give it a go!

Fantastic experience: Walking into any Dojo can be daunting, you're unsure, exposed, and aware of what made you take those steps. Walking into Goodge St, I was welcomed into what has become a pivotal chapter in my crazy London life. Yes, i am learning new skills, I am fitter than I have been in years, I leave more sweat on that mat than I ever felt possible, but the sense of family I feel, from the incredible Senseis that impart their knowledge and experience... You had me at Ouss! Thank you!

Fantastic experience: Best thing I have done since I joined in the beginning of the year. All senseis are amazing, they welcome you, patiently explain you everything, you never feel like you are the odd one out. Going every week you also have the absolute bonus of knowing amazing people that train with you. Xen do lessons give you confidence, a chance to wind down from all the daily stress, learn self defence techniques, get fit, being confident and having fun in the process. Everytime I finish a class, I leave buzzing and happy for what I achieved. All Senseis are amazing, specially a big shout out to Sensei Lauren, Sensei Richard, Sensei Matthew and Sensei Joe, in Goodge Street. Thank you for everything and mainly your patience !

Fantastic experience: Great team who gave me an fantastic welcome!

Fantastic experience: Xen-do Goodge Street is a thoroughly professional dojo. In a world that wants to turn you upside down inside out, it provides the perfect tonic to recalibrate the body, mind, and soul. There is a first-class group of sensei who school students from a superb kickboxing curriculum. You can learn the basic technique and be able to progress through copious levels of grit and discipline to the more advanced levels. And earn your fitness at the same time. I’ve been on this journey, and I’d highly recommend this to anyone wanting to try out kickboxing.

Fantastic experience: A fantastic place to get excellent and professional kickboxing training. Joined a few years ago and absolutely love it, all the senseis are very welcoming and have a vast of knowledge into martial arts. If you're thinking about going, you should definitely come. It not only has improved my physical strength but mentally too as it helps so much with my anxiety and helps builds up your confidence!

Fantastic experience: Lovely teachers, friendly atmosphere, plenty of spare equipment for those who've just started and don't want to commit to buying everything. Couldn't recommend enough as a beginner myself. Also Dojo is a LOT bigger than it looks from the outside

Fantastic experience: I am 33 years old and wanted to take on a new life challenge. I joined Xen-Do Martial Arts December last year. Since joining the team at Goodge Street, I have become much fitter, lost weight and learnt a brand new skill in kick boxing. Big part of my enjoyment are the teachings of Sensi Lauren and Sensi Matthew, who have been nothing but supportive in my new journey. They take the time, care and attention to make adjustments in training, improve your technique and most importantly have fun :) Now, I have gone from 1 day to 2 days a week and I am sure, 3 days won't be far away. I would highly recommend Xen-Do. Mike

Fantastic experience: Fantastic place that delivers high quality training for all ages. I have seen the confidence it is bringing out in my child and the attention the Sensai gives to each individual with a firm yet fun approach to instil respect and discipline. Great professional, skilled and friendly environment. I can also see the respect the staff have for each other.

Fantastic experience: Really nice dojo. I trained Muay Thai with Max. Facilities look brand new. Good vibe.

Fantastic experience: I have been training for over a year now. Really enjoy the classes and it helped me recover my back muscles strength and regain overall body shape. Also always a great and fun team to train with. I LOVE KICKBOXING!

Fantastic experience: Very good kickboxing training sessions. Sparring is my favourite and I really reccomenend going!

Fantastic experience: If you want to learn kick boxing in a safe way but with vey high standards then this is the place. The curriculum is very thorough and the instructors are extremely knowledgeable, while ‘reading’ each student’s needs. You become really fit, learn necessary self defence skills while at the same time you clear your mind. What makes this particular dojo unique though is how they adapt to teach any age from 4 year olds to adults and the sense of community they create among Senseis and students. And this is one of the things that make them great.

Negative experience: The Staff was Rude when they were having a session in YMCA.

Fantastic experience: My son has extra needs and attends classes here, and I don't have a single complaint. The staff are friendly, attentive, and patient. I have no issue with recommending Xen-Do to absolutely anyone interested in learning, kickboxing themselves, or getting their children into it. 10/10

Fantastic experience: The most proffesional dojo ever

Fantastic experience: I’ve been training at Xen-Do for just over 4 months now, and every time I go, I love it more. All the instructors there are super lovely and so knowledgeable. No matter our level, their encouragement and professionalism, along with a wonderful demeanour, make us advance without feeling it. In the beginning, it didn't seem easy, and I never thought I would reach this fitness level in such a short time. I can’t wait to see how my level will be in a year or more from now ☺️ Xen-Do is the best

Fantastic experience: Definitely 5 stars! The classes are amazing and a proper work out! They also take time to explain you the techniques and correct any mistakes. Come and try it out, you will love it!

Fantastic experience: Been at Xen-do (Baker street and Mayfair) for 4 years+ now and absolutely love it. All the sensei's are technicallly excellent, professional and super-friendly. Whether a beginner or more advanced I couldn't recommend the club highly enough!

Fantastic experience: Both of my sons been with xen-do for almost few years they really enjoy it and the team of xen-do are really brilliant

Fantastic experience: I have now left the dojo for reasons that are beyond me (move away from London) and I wanted to leave a review for anyone who would be considering. What I liked most - the people, both sensei and members are fantastic. They are very welcoming, friendly, professional, they keep a really close eye on you and they give you back the energy that you bring - if you go in there super motivated, positive, they will give you that energy back at least tenfold. I have never left a class at Xendo (and god knows I have done them all - group classes, sparring, personal, private) without wanting for more and eagerly wishing for the next class already (even on the days my energy level was really rubbish). Things to think about before joining - it is pricier than a lot of other options but we really need to factor in that (i) their locations are super central and (ii) the ratio of instructor per student per class is higher than more traditional dojos (even if you do group classes that are packed in non-COVID times). I think especially for beginners this is the right place, provided you can afford it. My experience on the administrative side (I have seen a few complaints so wanted to share how I experienced it) - they were always super transparent and accommodating (e.g. once Debit Finance mistook a payment while my membership was frozen, I asked for a refund and got it really shortly after asking for it back). Once again, they give you the transparency that you give them. The way contracts, direct debits etc. work is pretty boilerplate really. If you don't want any surprise then make sure you read the fine prints. No one is coaxing you into signing anything in a rush so just take your time with reading the information given and asking the right questions.

Negative experience: Their business model is to get you stuck in an expensive contract that you will not use. Some of the stuff think it is funny to be rude to customers There are better options in London. Check powerofboxing

Positive experience: The price is high, but reflected in the quality of the facilities and the staff they have. Xen-Do is also very responsive, since they started training in the park right when lockdown started. I would recommend this Dojo to anyone interested in kickboxing.

Fantastic experience: very good training for kids!

Fantastic experience: Xen-Do offers not only an incredible 60 minute full body workout but also offers the valuable skills of self-defence and the opportunity to learn and master kickboxing. Sensei Nathan in particular combines dynamic, creative and hard hitting classes. He is both a brilliant instructor and an informative teacher. If you're looking for a way to fall in love with fitness, this is definitely the perfect place

Positive experience: EDIT: Xen-Do have contacted me since I posted my review; revised for inaccuracies. First off: Xen-Do is what some might call a McDojo. This isn’t to say that the training isn’t real, or that the trainers (they call them senseis) are bad; it just means that there is a high intensive for monetisation wherever possible, be it making their own uniforms and gear compulsory to buy, or adding white-stripe grades between belts (all grading sessions are charged and occur fairly regularly, with grading charges increasing between certain levels). Also be aware that Debit Finance Collections (DFC), a fairly nasty (if you miss any payments) fee collection agency, handle payments (Xen-Do has however reached out to me to let me know they are always happy to assist with any DFC problems or conflicts, and that to their knowledge have not had any problems with them over the past couple of years) Does this mean the training is bad? Not at all; it just makes it very expensive. And if you can afford it, it might be just the right thing for you. There are some really good things about the place, starting with the senseis. These guys and girls work hard, are kind and friendly, skilled in kickboxing, and are there in sufficient numbers most of the time at any given class that it almost feels like a personal class, as there will always be someone keeping an eye on you. There’s a good atmosphere, and that’s all down to them. If this is your first time kickboxing or doing martial arts, and if you have money to spare, you might be interested in signing up. The focus is more on fitness than fighting, but you WILL need this if you want to get serious about martial arts, and they will give you all the tools you need for a solid foundation. Once you’re fit and have gained enough confidence, you can always go to a more traditional (and cheaper) martial arts centre. I should mention here too that Xen-Do have reached out to point out that the cost is really a reflection of how many trainers they have at all times, not to mention the very central locations. This is quite plausible, given the number of trainers I have always seen in the dojo, and you will certainly feel more followed here than in traditional centres. So the choice here is really yours: pay a premium at Xen-Do for a more followed, beginner-friendly package, or save money and somewhere with a slightly higher learning curve. If you are already experienced in martial arts and are not afraid of going into a regular dojo or gym, this won’t be right for you. (I have amended my score by adding a star, but leaving it at three stars to reflect the fact that I think they have a great formula here but badly need to find a way make it more financially accessible; as you can see from the other reviews, a lot of people seem completely unfazed by the fees!)

Fantastic experience: A fantastic dojo, exceptional staff and very clean calm environment to train. I have a love/hate relationship with kickboxing but the love certainly outweighs! It has been fabulous journey since I signed up last year. In addition, the children’s classes are superb. My little one is always excited to attend her classes. Her high praise for her Sensei’s has encouraged three of her chums to sign up! Very pleased I took the leap and signed up! ☺️

Fantastic experience: I signed up for a free taster class a few months ago and ended up signing up that day for 6 months I enjoyed it so much. Each session is so much fun and I always leave with a big smile on my face. I've also noticed a huge improvement in my kickboxing thanks to the excellent teaching they provide. 100% recommend Nathan and all the other Sensais!

Fantastic experience: Very important activities and training for young people. Great staff, helpful and considerate.

Negative experience: The place is very small, dirty as hell and smelly! Trainers are very nice and professional as only good at the place but the atmosphere is terrible! Their business strategy is very confusing as they don’t let you out from the contract unless you fight and keep messaging for few weeks! This isn’t a transparent or reliable club to follow.

Fantastic experience: Have been going for almost a year and love it, so much so that I’d go every day if I could afford it (and my body could take it). The trainers are all highly experienced, friendly and make the sessions fun. People of all abilities and fitness levels attend. They’ll push you but you’ll soon realise the benefits.

Negative experience: Horrendous. Went for a taster class and the instructor wouldn’t even let me have water which meant I got a migraine half way through. Careless instructors who were full of ego and weren’t bothered about people’s wellbeing.

Fantastic experience: If you want to challenge yourself this defo a place where you can do that. Very intense workout people are great. I have lost weight got more flexible and stronger. Also made a few good friends there. Recommended

Fantastic experience: An amazing club with great staff and friendly people too. Really enjoy going and have developed my level of fitness a huge amount since joining, not forgetting my skills in martial arts! Thanks team! Hopefully on track for black belt soon!! :)

Fantastic experience: A great place to get fit and meet some amazing people. We train as a team and support each other to be the best. The Senseis / instructors are the best, they're encouraging and help you better yourself everytime you go. If you want be be inspired and inspire others, give Xen-Do a try.

Fantastic experience: I started kickboxing here 2 years ago and every step of my journey has been absolutely phenomenal. Not only has my fitness has improved but my mental health as well. 12/10 would recommend to anyone!!! Join todayyyyy

Fantastic experience: After having been part of the Xen-Do family for over a year, I have grown in strength, confidence and resilience under the guidance of some of the greatest Martial Arts professionals in the world. At Xen-Do, you'll be forced to leave your ego at the door for self-improvement, be encouraged to achieve your best at every session and grow in confidence as you develop strength of mind and body. You'll gain a supportive, fun-loving and passionate family to support you regardless of your level or personal goals. Book a trial class and see for yourself- you won't be disappointed!

Fantastic experience: What sets Xendo apart from other clubs/ training is the level of support you get from the Senseis and other students to push you to improve. There is no drama, or posturing or "showing off" just clear respect for the Martial Art and eachother. Xendo as a sport is challenging both mentally and physically. I have been a member for around 4 years on and off. Started in Baker Street but moved to Goodge Street last year. In both Dojos I feel the senseis have taken some time to understand my individual health issues and how it can affect the way I train and move. Goodge Street have recently been more flexible in accommodating my large periods of absence (up to 6 months at a time over the years) and allow me to catch up as quickly as I can and continue to work towards my 1st Dan. Ouss

Fantastic experience: Xen do is amazing. Every time I go I feel that that I am improving my skills while having fun. The Sensei’s are all so kind and open to anyone who wants to join. I would really recommend this if you want to learn kick boxing techniques while having fun and keeping in shape!

Fantastic experience: Awesome place to train & get fit and the Senseis are great!

Fantastic experience: I’ve been coming here for years and initially joined to get fit. The senseis are martial arts professionals and excellent teachers who are very accommodating to all the different students who come and make exercise really enjoyable (something I never thought I’d say). I would never consider training anywhere else and would 100% recommend Xen Do to anyone looking to get fit or learn martial arts no matter what age or ability!

Fantastic experience: I strongly recommend to join an amazing team of experienced Sensei's that will totally change your self-confidence and your way to train. It's a very happy fun and serious environment, once again really recommended,

Fantastic experience: It's an amazing place. Started as a complete beginner only 3 months ago and am now totally hooked! The Sensei's have just the right balance of being friendly and supportive, but still pushing you to your individual limit. There's no egos and they're always watching, noticing and changing the exercise to keep you at your best. If you're thinking about coming, don't put it off. You won't regret it.

Fantastic experience: Top team, great Sensis, lovely atmosphere. No egos, just hard work x

Fantastic experience: It is all so much fun! The senseis are all very nice and respectful while still giving you a great workout! Best decision I made was joining. 100% recommend giving it a try!

Fantastic experience: This place is great! Have been training for around 6 months now and absolutely hooked. 100% would recommend to anyone, whether you're looking for quality kickboxing training or just want to get in shape. Some good people and great senseis... I'm hooked! Ouss!

Fantastic experience: Awesome experience. Been a member for 2 years now (nearly) and almost a black belt ✊ Great team and space! Ousse

Fantastic experience: Xen do is an amazing confidence builder and fantastic for all round fitness. Everyone is really friendly and it's a great place to burn off streas at the end of the day.

Fantastic experience: Worth more than any gym membership could ever give you. Nine months in, a ridiculous work out but always fun. The atmosphere is super (“egos left at the door”) and I’m in absolute awe of all the Sensei’, their dedication, skill, encouragement and bants. Thank you.

Fantastic experience: Forever grateful for the martial arts training and friendships made through the Goodge Xen-Do club. Learning this sport from beginner level has been fantastic fun over the last year, especially with the support and guidance from the dedicated senseis. Attending these classes is the absolute highlight of my week and I am so happy to have crossed paths with the team! Thank-you for everything! -Hannah

Fantastic experience: Xendo was not only a realisation of my childhood dream to learn martial arts but also an unknown sense of inner fulfilment and adrenaline. It gave me even stronger motivation and belief that nothing, absolutely nothing is impossible if you put your heart and head into it. It gave me everything...and more!=)) Thank you everyone for a great environment and your great efforts. You are all stuck with me now! ;-))) Ouss!!! Anastasiia

Fantastic experience: I was looking for a new martial arts gym to both learn more self-defence and get in shape, when I came across with Xendo. Booked my free trial and fell in love with the club immediately! Class structure is really well thought, you will work out like you never did before (these guys really push you to do better every time), learn the techniques and have a go at free padding to make sure your new skills will actually become useful. There is several sensei’s per class so you have a lot of personal instructions and develop quickly. Always good vibe going on, I have felt really welcomed and noticed rapid changes in my fitness level and skills. Xendo has quickly become the thing that gets me out of bed in the morning, excited to learn more, always leaving the class in a good mood and looking forward to the next one. Best. Decision. Ever.

Fantastic experience: Started at the beginning of the year and, because of the hard work and positive attitude that all the senseis bring, I feel like I'm in the best shape of my life and more capable in physically demanding situations. Would recommend highly to anyone looking to start a martial art!

Fantastic experience: I’ve trained in different gyms in London , Xendo is definitely the best gym I’ve trained in. Highly recommend it

Fantastic experience: Amazing place! Highly recommended! We love all the senseis!

Fantastic experience: Just perfect !!

Positive experience: Really fun, fantastic exercise, great location! Be prepared to sweat!

Fantastic experience: Super friendly atmosphere, great teaching and lots of fun. Highly recommend it!

Fantastic experience: Excellent training and supervision! Get fit for life!!

Fantastic experience: I 've been a member of Xen do family for a year and I have to say it's one of the best things I 've done. Senseis are amazing everyone with his own style and they are always there to help you and answer any question you might have. The Sessions are very intense and fun although dont make the mistake and say you are tired. You will regret it. ^^ Ouss!

Fantastic experience: Amazing experience and very motivational. Highly suggest.

Fantastic experience: Xen-Do is such an addictive sport! Cheerful people and very positive atmosphere make for something I always look forward to even after a hard day at work. Would recommend a hundred times over!

Fantastic experience: Xen-Do is the best place to release the best take what inside outside control your emotions and anger

Fantastic experience: I have been absolutely addicted to Xen Do since my first class! Amazing work out and great for learning technique. All of the trainers (sensais) are friendly, positive and motivating! A great stress buster after a day at work and classes consist of beginners through to experienced members!

Fantastic experience: Training in personal sessions at Xen-Do has become more than just a workout to me. I have become physically stronger as well as mentally. Every Sensei has always made me feel that I can achieve anything if I put my mind to it. The sessions are very intense and always fun. Every Sensei at Goodge Street cares about their students on a personal level and creates a safe space even on tough days. I wouldn't want to train anywhere else :)

Negative experience: I enjoy my classes and I think the team in my club is very skilled and friendly. Every sensei demonstrates different level of technicality and every class is different. I would recommend Xen Do as a great exercise and workout, however after reading reviews I’m frightened about terms of my contract as I don’t think I ever saw it myself! What I’m very unhappy about is the additional prices involved. Xen Do Kit is around £100 which is massively overpriced and you have to pay it. Quality of boxing boots and gloves is really bad and after 6 classes my boots require replacement, which of course is additional costs ££. I think the company should review the quality of their products and prices and offer replacement if they are such a bad quality for free especially when you pay so much for them. You will also accrue additional costs for grading, which isn’t disclosed when you join so be prepared to always pay extra money every month and they are not very transparent with their additional charges as a company after you joined. Apart from that exercise is fairly good, people friendly. Bring your own water as water machine is always broken!!!

Fantastic experience: XenDo has become my family and the Goodge Street Dojo is THE best. I go in for group classes twice a week and won't miss my class for hurricanes! (That said, goodge street dojo is underground and probably the best place to be during a hurricane anyway) I was an absolute newbie at MMA when I first started. Now, I've been training for 6 months and can feel an increase in confidence, concentration and strength. The club is extremely friendly. The senseis are brilliant and extremely knowledgeable. Not to mention very patient with someone like me who began her kickboxing career with falling over every time I attempted a roundhouse kick. The students are all extremely helpful and always ready for a good laugh and at the same time extremely serious and respectful of the dojo and its senseis. Best place in the world if you want to learn kickboxing. #Ouss!

Negative experience: I had a very poor experience with Xen-do Goodge street. After my initial trial session I felt extremely pressured to sign up and pay on that day. Unlike most other memberships, Xen do is based on a set 6 month to one year contract that is managed by their partner company Debit Collection Finance. Although I signed a contract at the start of my pressurized entry to the club, this did not state any terms and conditions of cancelling my membership but instead asked for details of any past medical history. I was never given the contract which was instead retained by the club manager and when I asked to receive a copy, I was ignored and repeatedly told this would be sent by email. I never received a copy. I was then forced to grade and once told I had to pay to pay for grading if I had chosen to come to the lesson that day. I had never intended to grade as this was meant to be a sport I attended for fun. When I discussed this with the manager, I was told that it would be boring for me to continue and I may as well leave. I did exactly that both due to the" apparent boredom that was to ensue" and also due to a move of address. Upon cancelling my so-called "contract" I contacted DFC, notified them of my new address and was told I had to send proof. They then explained that if they believed I did not live far enough, the payment would continue to come out of my account regardless of whether I attended or not. I was successful in cancelling my membership after a horrendous number of phone calls and ignored emails. However, over 6 weeks later, I am now receiving emails stating I have been charged £115 for not paying the outstanding balance on my account. I have seen SEVERAL complaints for the same issues on the internet and I would urge anyone considering joining Xen-Do to look elsewhere as the issues faced afterwards are excessive and unavoidable.

Fantastic experience: Really fun classes, very hard but I always leave feeling a million times better than when I walked in. The teaching is fantastic, cannot fault a single one of them.

Fantastic experience: Amazing atmosphere and great workout! Great place to get motivated and learn a martial art. I'm a fit person in general but I wanted a new new challenge. I've been coming for 3 sessions now and I love it! I would highly recommend. Also Sensei Lewes is very fun and a great teacher!

Fantastic experience: If you're thinking of visiting. Do it. Xen do classes are high energy, great fun and very challenging. I feel so proud after every class and I'm improving so quickly thanks to the absolutely awesome Senseis. Do it, you won't regret it.

Fantastic experience: Incredibly rewarding! Having trained for four months now, I would definitely recommend it to anyone who wants to have fun and get fit at the same time. I usually go during my lunch break and get back to the office super energised, both mentally and physically. Plus, the instructors are remarkably friendly (although big fans of push-ups and planks!)

Fantastic experience: I have been training at Xen Do on and off since 2011 and have loved every minute of it. Although I miss the old Camden dojo, the Goodge Street is still fantastic. The senseis are friendly, dedicated and talented and the facilities are well equipped and maintained. What I have come to realise is you get out what you put in, and the senseis have perfected the art of pushing you to your limits and helping you realise and unlock your full potential. I would reccomend Xen Do to absolutely anybody, beginner or expert, fit or unfit, everybody can learn a great deal from training here.

Fantastic experience: I was apprehensive about trying Xen-Do as I have no martial arts experience, but 2 months in and I love it! The Senseis are welcoming and make a real effort to cater for all abilities and levels of fitness, providing a challenging but motivating environment in every class. I find the mental benefits as positive as the physical: improving strength, flexibility and general fitness but also helping with focus, calm and confidence. If you're looking for a change of scene from the treadmill or to kick start a new approach to looking after your mind and body, I can't recommend Xen-Do highly enough.

Fantastic experience: Very good - better than going to the gym especially if you're looking for a real work out - great teachers!

Fantastic experience: I initially came to xen-do because they have kickboxing classes for kids. My daughter loved it. I was impressed with the way the lessons are structured and decided it is something I would love to do. I think it the best place to train if you find a normal gym boring and repetitive. It's great for the mind and body. The instructors are friendly, professional and passionate about what they do. Absolutely an amazing environment to learn develop and get fit.

Fantastic experience: Great atmosphere my son loves it and I do too secretly....

Fantastic experience: I love these classes! It'seems great work out, good fun and you get to meet great people as well! It helps me stay fit and focused as well as build my confidence. And there are lots of girls training too so don'the be afraid if you're a girl!

Fantastic experience: Xen-Do is a great way to keep fit and learn self defence. Convenient location, friendly atmosphere and experienced teachers. The emphasis is on strength and endurance, but training is also great for shaping legs and arms. The workouts are intense and you will leave feeling very energised!

Fantastic experience: This is the best thing I've done in a very long time. Have tried a lot of kickboxing schools after kickboxing in my 20s but until now couldn't find one where I knew I wanted to commit and throw myself in. Great atmosphere, attitude (supportive, fun but good discipline) and fantastic teachers. As an added plus the venue is great! Very very highly recommended.

Fantastic experience: Xen do was a great alternative to going to the gym. The instructors are very good and focus not just on fitness but strength and focus as well. Recommend for a alternative workout to generic gym classes

Fantastic experience: I used to go to the gym and it became extremely monotonous, then I found Xen-do! It's by far the best fitness I have done and you're always learning something new. I go to the Goodge Street branch and Sensei Nick, Lewis and Patrick are great teachers and always keep you motivated to be the best you can be!

Fantastic experience: Great place, friendly staff. My son loves going to his Xendo classes.

Fantastic experience: I've been coming once a week to Xen Do since February and enjoy it so much I have recently upgraded my membership to two classes per week. I previously trained in Karate for about 8 years and have found kickboxing to be a good replacement and even better for my fitness. The classes are fun and challenging and the teachers are friendly and clearly very skilled at what they do. The flexibility of having a gym open all week with a range of classes, including dedicated sparring training is a big advantage over my previous karate classes which were in different places and difficult to get to consistently each week.

Fantastic experience: Great atmosphere, friendly people, great way to keep fit.

Fantastic experience: Fantastic atmosphere, great to learn new skill, improve stamina and strength. Recommend to everyone!