The Health Hub Eastbourne

Fantastic experience: 6kg down in 20 visits! Feeling great, lovely atmosphere at club and the coaches have been very supportive through my journey!

Fantastic experience: 10kg lost some joining club. Fantastic coaches , great atmosphere. Made friends and look forward to losing more with Eastbourne nutrition.

Fantastic experience: A warm, fun, and friendly atmosphere! This team has helped me reach every goal I’ve set—not just with my body, but with building a whole new mindset. They keep me accountable, support my growth, and have helped me build amazing new friendships in such a positive community

Fantastic experience: Absolutely adore going into club, the members are amazing and the coaches are so lovely and helpful. Eastbourne Nutrition has changed my life. 5 stone weight loss - so far!!

Fantastic experience: Great community fantastic life style. No judgements and a healthy way of losing weight or maintaining. Come along to see how it works.

Fantastic experience: Joining this group has changed my life, it's like finding a new group of friends and a healthy lifestyle. Sarah Walker-Bennett has inspired me to be the best version of myself. I now cook from scratch and have more energy and self confidence. I can't recommend this life changing group enough xxx

Fantastic experience: I am so pleased to be apart of this lovely nutrition club I have achieved so much feeling less tired meeting people having the support from everyone which I could give it all the stars.

Fantastic experience: I absolutely love being part of the community here at Eastbourne Nutrition’s Breakfast Club! Since joining, I’m down 13 kilograms and my energy is through the roof. One of my favourite things about Breakfast Club is the people, the support, the community vibe, and the safe, welcoming space it offers. It’s genuinely the best place to work on my health, body, and personal goals. Highly recommended to anyone local looking to feel their best and be part of something special!

Fantastic experience: I was recommended to James by a friend. I didn't really go for weight loss more for nutrition. He showed me simple ways to increase my fluid intake and up my protein. This in turn helped with my 'brain fog' and overall wellbeing. I make healthier choices now and feel much better in myself. James checks in on me which helps me stay on track. I would recommend James to anyone looking for a healthier way of life.

Fantastic experience: Loving being a part of this group, always helpful and supportive, helping me get back to my best. Give James a chance to help you.

Fantastic experience: I visit the health hub for weight loss. Having tried many different diets in the past, I have been amazed at how my life has changed in such a short space of time - body fat loss, energy increase, improved skin! James is an incredible coach, motivating, inspiring and down to earth. The level of support you get is second to none and the hub has such a great community, both in person and online - it’s so motivating seeing everyone else’s success. I couldn’t recommend enough!

Fantastic experience: Can’t recommend James highly enough. I’m only 7 weeks into my health journey to lose some weight and feel better about myself. I’ve set myself a goal of getting in shape for my summer holiday to Greece and well on track having already lost 15lbs of body fat in that time. James is completely non-judgmental and supportive giving just the right amount of motivation and encouragement as needed. The Herbalife shakes fit perfectly with my busy work patterns and lifestyle and the fitness products have helped me to really up my game at the gym giving me more energy and stamina in longer HIIT and spin classes. My friends and family have already noticed my weight loss and I have no hesitation in recommending they too go and see James with the confidence he can support them too. If you’re hesitant just pop along for the free health assessment and take it from there - what have you got to lose (other than a few extra kgs!).

Fantastic experience: It's great at the Health Hub. A Positive atmosphere where you can get all the advice you need on a healthy lifestyle. If you want to change for the better, I highly recommend it.

Fantastic experience: This has been the one of the best things I have ever done. I went to meet Sarah not really knowing if anyone could help get me on the right path to losing weight and feeling better about myself, I was at my lowest point. What I got was I’m 2 and a half stone lighter, 2 to 3 dress sizes smaller, feeling the best I have for many years. Sarah has literally helped me get my life back on track. I have confidence where there was none and a new zest for life. Sarah and the team introduced me to the products and all I can say is wow they are so good. There is so much choice, something for everyone. I’ve never felt hungry and I can still enjoy treats without feeling guilty. I’ve learned about moderation, self control and healthy eating. I have energy that I never had before and feel positive. They taste great and definitely work. I’ve tried various different products over the years and none can compare to these. The coaching is great and catered to you the individual, the support is second to none and I’ve met a brilliant community of people who are all so supportive, we are all doing it together which is an amazing help. I would definitely recommend giving it a go. I will be forever thankful for finding Sarah and the Hub as well as the great people I’ve met along the way. Thank you Sarah and the Health Hub.

Fantastic experience: Over the past two years, I've experienced a remarkable transformation, losing three stone in weight, with one stone shed since joining the marathon laps last year. The Health Hub Eastbourne has been instrumental in this journey. Coaches like James Shrubb and Portia Shrubb, with over a decade of coaching experience, provide personalized support tailored to individual goals. The marathon laps are structured in small teams, fostering a sense of community among like-minded individuals. This environment encourages mutual support and accountability, making each participant's journey both motivating and enjoyable. The coaches are always available, promptly addressing even the smallest questions, ensuring that everyone feels supported throughout their transformation. The Health Hub's commitment to comprehensive evaluations and personalized plans has been a game-changer for me. Their focus on long-term results, rather than quick fixes, aligns perfectly with my health objectives. I highly recommend The Health Hub Eastbourne to anyone seeking a supportive community and expert guidance on their health and fitness journey.

Fantastic experience: I discovered the plan in August 2024 after many years of unsuccessfully trying to lose weight with other plans. The difference it's made not only to my weight (new clothes incoming), but to my energy levels, sleep pattern and even my skin is incredible. The support from James at the Health Hub is first class and he is always on hand for advice and help and keeps you totally motivated. I highly recommend this!

Fantastic experience: Just had my wellness Evaluation with James, I found this very helpful and informal and with his knowledge and experience could find the right plan for what I want to achieve

Fantastic experience: Always makes us smile

Fantastic experience: I have been working with James for 2 months now and each time I have been seeing positive results. James is a very personable guy and is very encouraging. He is the perfect person to have by your side and to help motivate you. I would highly recommend.

Fantastic experience: Great service offered from the centre and the coaches! Very self conscious going into the meeting and they were so helpful and understanding! I got incredible results in a good time frame and feel incredible! Thanks everyone

Fantastic experience: The most friendly and motivational team, helped me to get an amazing body transformation. Feeling in the best shape of my life!

Fantastic experience: Fantastic

Fantastic experience: Lovely bunch or people here always go out their way to help you smash your goals