Natural Fitness & Therapies - The Beach Studio

Fantastic experience: Amazing yoga class with Davide - highly recommend!

Fantastic experience: Appointment with Andy, great treatment and advice spotted my problem straight away. Highly recommended.

Fantastic experience: Super lovely building, very clean bright and calm . There are 2 studios one large one small and a few other massage / privately rented rooms . Toilets for customers only ! , a waiting area and a beautiful cafe next door. Situated on Eastbourne, sunshine coasts seafront, Natural fitness and therapies runs lots of different classes that align , with health, fitness and wellbeing. I have visited here a few times and I am super excited to say I will actually be using this venue to run my education & wellness workshops from the end of August 2025 . Lisa is a beautiful receptionist who is very friendly, informative and presents herself very well. It is going to be a pleasure to run my business here in such a beautiful positive calm peaceful building .

Fantastic experience: Clean, professional and friendly

Fantastic experience: Just want to share my experience of having Swedish full body massage with Claire ( Costello Holistics ) . Claire was professional and very attentive and after the massage I felt reenergised and so relaxed Definitely money well spend. Thank you so much.

Fantastic experience: I did qigong here with Nic Netter which was amazing..now a weekly pilates class on a Sundays..Jess the instructor is fabulous and the small group of people are a welcoming group to the new girl..a well balanced class for all ages and abilities

Fantastic experience: Jess is a brilliant Pilates teacher and her classes are really enjoyable, well thought out and planned with variations for all levels. Having been taught by another excellent teacher for many years I wasn't sure whether I would continue to love going as much, but I need not have worried. Add in the views from the studio, it's the perfect place. Thank you Jess.

Fantastic experience: Check out Luna Rhythms Yoga with Diana on Thursdays at 7pm. Spectacular teacher and 100% authentic transmission of the true yoga, posture work, breathwork and meditation. A very gifted caring teacher!

Fantastic experience: Excellent. Beautiful views for yoga. Osteopath Andy has helped me with my frozen shoulder. Can't recommend him enough!

Fantastic experience: Lisa has really helped me with my plantar fasciitis using the 'Scenar' device as part of my overall Homeopathy treatment plan. Although it may not cure the problem, it certainly helps me manage the pain. She is extremely friendly and knowledgeable, taking her time, never rushing and I feel totally relaxed at the end of my session. I highly recommend her to anyone considering the Homeopathic route to help their ailments.

Fantastic experience: I've just started practising Pilates there. I love the place, it has a fantastic vibe

Fantastic experience: I visited Andy the osteopathy, who I will say is first class

Fantastic experience: Wonderful place for Pilates. The sight and sound of the sea is so calming.

Positive experience: Nice little place but pricey

Fantastic experience: Fantastic

Fantastic experience: Great place with a good vibe and excellent views.

Fantastic experience: This is a wonderful place to do Pilates. The outlook from the studio overlooking the sea is amazing and very calming. I have been coming to the studio for about 9 years now to do my classes with Wendy. I so enjoy her classes she is an excellent teacher. Since Tracy and Tim have taken over, the whole studio has had a complete make over and it looks very special. Since lockdown my Pilates classes have been via zoom and I cannot thank Tracy and Tim enough for arranging this. They have given me something to focus on and have helped keep me going through very challenging times.

Fantastic experience: It has been wonderful to continue pilates lessons with Tracy on line during the covid lock down. Thankyou to Tracy and all involved for such an amazing job.

Fantastic experience: I took up Pilates a number of years ago but sadly didn’t continue because I felt uninspired by the teacher. However, I started Level 1 Pilates with Tracy‘s Zoom class during lockdown and am delighted with her teaching and the result. I am already feeling the benefit both to my posture and core strength. I find her class totally absorbing and it is the perfect level for me at the moment. Its very convenient taking the Zoom classes at home but it will also be lovely to practice Pilates in the beautiful surroundings of the Beach Studio and also have the opportunity to meet up with my fellow classmates. Everyone at the Studio is very helpful and friendly and it has a very fresh and clean feel with an incredible view of course! I thoroughly recommend it.

Fantastic experience: I love the Natural Fitness Centre! I have had many treatments with various different people and they have all been brilliant. From Kinesiology to a food allergy test, there is so much that's on offer there. Tracy, the owner is really lovely and friendly and nothing is ever too much trouble. I highly recommend! Thanks Tracy x

Fantastic experience: Wonderful business, caring, flexible (classes online during lockdown) and totally client focused , it's been a lifeline in these difficult times. Can't thank Tracy enough!

Fantastic experience: I have been attending the Studio for 2 years now and have found the support, encouragement and teaching to be exemplary.

Fantastic experience: Tracy, Tim and all the team at the centre have been a lifeline during this current lockdown situation. They have offered stability in what has been an unstable, uncertain and concerning period. They have offered support with the continuation of our classes through zoom and contact with regular newsletters. Keeping us informed every step of the way. They have made us feel that we matter not just an entry in the case register. From a personal standpoint I am grateful for their support and in return offer my continued support for the centre. Thank you.

Fantastic experience: There is no studio with a better location for Pilates .... you can hear the swell of the sea and the view is amazing , especially from the balcony ! Teaching Pilates at The Beach studio is a holistic experience for the clients (& for me as their teacher!) Being there is like a balm for the soul! Wendy ( Pilates Teacher )

Fantastic experience: Yoga to nature's soundtrack = bliss!!

Fantastic experience: This is a fabulous welcoming wonderful fitness Centre. The views are to die for classes are very professionally run. The whole Centre is very welcoming and it’s small enough to get to know people and it has a family feel. Staff and guests know each other’s names. You are literally on the sea front and hearing the sea (especially at a gong bath or yoga class) makes it very special indeed. There are many various specialists who do treatments here, they are very popular and get booked up quickly and come highly recommended. I have used Linda Verness her Kinesiology treatments are very good and seem to work like magic. What more can I say apart from I am really missing this special place very much atm and can’t wait until they open again.

Fantastic experience: Range of activities, reasonably priced in a nice environment.

Fantastic experience: Great facilities at the Natural Fitness Centre for all relaxation and health needs. Right next to the beach which gives a good feeling of wellbeing along with friendly helpful staff I look forward to my yoga class and the results it brings.

Fantastic experience: Lovely helpful staff.. had a massage with Emna who puts you at ease and totally did the job. They do yoga etc here although have not yet done a class but very tempted..

Fantastic experience: Excellent range of natural therapies and exercise classes and very helpful and friendly staff.

Positive experience: Good place.

Fantastic experience: Fantastic, focused pilates class, brilliant, love it

Fantastic experience: Lovely, friendly fitness and wellness centre. Most relaxing massage ever, and right on the beach!

Fantastic experience: Great people great service great views...

Fantastic experience: I absolutely love this place. I have attended 4 training sessions/days and it is a very peaceful, calm, clean and relaxing environment.Love the views love the location.

Fantastic experience: I see Monica the Acupuncturist and she is by far the best I have ever worked with. I go to her before I go to my doctor