Information about RISE:FITNESS

3-5 Hampden Rd
WR14 1NB, Malvern
+447492882156

Opening hours

  • sunday: (closed)
  • monday: 6h-11h, 16h-20h
  • tuesday: 6h-11h, 16h-20h
  • wednesday: 6h-11h, 16h-20h
  • thursday: 6h-11h, 16h-20h
  • friday: 6h-11h, 16h-20h
  • saturday: 7h-11h
Lose weight, tone up, see results. At RISE fitness in Malvern we specialise in helping you find your version of fitness. Personal training, fitness classes, our indoor ride studio and personalised nutrition support, our team of coaches will support you to finally see the results you deserve. Try our 30 day trial to test drive our services and see if we're the gym for you.

Our comment from FitFit UK about RISE:FITNESS:

RISE:FITNESS, located in Malvern, United Kingdom, is a vibrant fitness community that offers an inclusive environment for all fitness levels. With a fantastic team of welcoming and knowledgeable trainers, this gym is designed to make you feel at home while pushing your limits.

Key Highlights:

  • Encouraging community atmosphere where everyone feels welcome.
  • Experienced trainers who provide personalized coaching and adapt sessions to individual needs.
  • Variety of classes that keep workouts engaging and challenging.
  • No pressure to sign long-term contracts, making it easy to explore membership options.
  • A focus on mental and physical growth, helping members achieve their personal goals.

Many users have expressed that RISE:FITNESS is more than just a gym; it’s a place to build friendships, receive support, and have fun while getting fitter. The small group sessions foster a sense of camaraderie, ensuring that each member receives the encouragement they need to succeed.

While some users have mentioned occasional frustrations with routine, the overwhelming sentiment is that RISE:FITNESS is an exceptionally motivating and supportive place to train. With a commitment to cleanliness and a friendly environment, this gym truly stands out as a gem in Malvern.

Services, Machines and Guided Classes

Fit
Training
Tea
Personal Training

RISE:FITNESS: Opinions

4.9/5 (49 Opinions)
Natalie Simpson 2 years ago

Fantastic experience: Best gym I've ever been a member of! I moved to Malvern 8 months ago and struggled to find a gym which fitted. Joined Rise as part of a 30 day intro package and can genuinely say it's made wanting to go to the gym easy. The Trainers are great at motivating and coaching you to really see improvements, but also to challenge your ability in a considered and appropriate way. They have also developed a great community of people and it's a pleasure to come together to train, super welcoming and friendly. Would highly recommend!

Andrew Brealey 2 years ago

Fantastic experience: Going to the gym was daunting and anxiety provoking for me, starting on a 4 week kickstart provided me with the opportunity to experience what it was like without having signed up to a contract of any sort. There was never any pressure to sign up fully, and I was made clear from the outset the kickstart was a way to see if it was for me and could suite my needs. The team here at RISE are fantastic; they’re friendly, helpful and supportive and they will happily give you advice and support when you ask for it - there is no pressure to strictly adhere to any nutritional regime and they can easily tailor sessions if you are having any pain or discomfort at all. The friendly and positive nature of the staff feeds down to all the clientele - this place is a community, everyone is friendly and welcoming. The sessions are challenging, but rewarding - and I would seriously recommend if you are looking to join a gym in the Malvern area to give it a try.

Tim Reid 2 years ago

Fantastic experience: It's very rare that you find a facility and coaching team that are so giving, helpful and humble - especially when they have world class knowledge, experience and expertise. RISE caters for any fitness enthusiast or 'newbie' who wants to better themselves. You won't find anywhere in the area who can match what they offer. John in particular is an incredible leader and masterful coach!

Richard Conyers 2 years ago

Fantastic experience: Amazing gym, atmosphere and coaches. The sessions are designed to improve your whole body. Over these past two months I've seen incredible gains in fitness, strength and mental agility. Previously, I've found classes impersonal and sometimes intimidating, but not here. The small group sessions are amazing! Everyone is supportive and encouraging, and you're pushed enough to grow and develop, but not beyond your own bounds. Give it a go.

J Ry 2 years ago

Fantastic experience: I have never lasted in gyms or fitness classes…after a few weeks I find them boring. I am not accountable to anyone so can get away with missing sessions and eventually stop going. This gym makes you want to go back for more. Hannah and John are both incredible trainers. The small groups are so welcoming. It does not matter what stage you are in your fitness journey, the culture of the gym is to support each other with no judgement. The routines change regularly keeping you are on your toes. I have been challenged more mentally and physically than I thought imaginable and I LOVE it!!!

Sheralyn West 2 years ago

Fantastic experience: Brilliant gym with each session tailored to yourself lots of support given and friendly members

Jemma Newman 2 years ago

Fantastic experience: I had no idea I could squat with a heavy barbell above well over half my body weight. I never knew I could utilise 20kg kettlebells after 6 months. It’s all a working progress. From nutritional support to active support, I’m very grateful ❤️

Jin Mehta 2 years ago

Fantastic experience: Absolutely love everything about it. Amazing coaches, great set up, loads of options to suit different needs/timetables... I'm 3 weeks into my 6 week kick starter membership and will 100% be continuing for the long term. Thank you John and Han, keep doing what you're doing!!

Fi S 2 years ago

Fantastic experience: I signed up to the 6 week course & am now a full member. I really like the availability of sessions so I can always find a time to fit an SGPT in. The team are friendly, encouraging, and supportive with improving form, function & goals. Wish I’d signed up sooner!

Lynette Webster 2 years ago

Fantastic experience: A brilliant friendly gym. They are so helpful and so caring. The group training sessions are really fun.

Garrett Foxon 2 years ago

Fantastic experience: Top gym

lilange89 2 years ago

Fantastic experience: Great gym, very welcoming atmosphere and a lovely community to be a part of. Experienced trainers and they are able to adapt sessions for all ability levels/injuries/circumstances. Challenging workouts but always fun!

Andy Hawker 2 years ago

Fantastic experience: Great gym! Very friendly members. Relaxed atmosphere. Coaches are friendly and professional. Would definitely recommend

Sarah Smith 2 years ago

Fantastic experience: Great place and great people! Welcoming and friendly to ALL. Whatever your level of fitness you will walk through those doors find a supportive group of people and excellent coaches. Going to the gym is never a chore at Rise, it’s a chance to catch up with friends, get fitter, leaner and stronger all while having a laugh.

Kiel Shaw 2 years ago

Fantastic experience: The best gym I have ever been a member of. John and Hannah go above and beyond to keep things fresh in a friendly non threatening environment. 6 months ago I was an unfit 55 year old. Now I can run for the bus. These guys have turned me around.

claire ashbourne 2 years ago

Fantastic experience: Highly motivating environment, lovely members, very supportive. For *everyone* regardless of fitness or strength levels.

nicola Ellington 2 years ago

Fantastic experience: Highly recommended this one of a kind gym ,coaches are absolutely brilliant and lisen they adapted the program to an individual needs especially after breaking my ankle and then my foot,I still was able to attend the classes ,both John and Han went the extra mile to allow me to continue to participate in what I now love ,keeping fit and staying strong, everyone is so friendly from the first moment I joined. Highly recommended 5 *

Andy Evans 2 years ago

Fantastic experience: Been a member of rise for over a year now and I love it such a friendly atmosphere with top notch coaching and advice. Would highly recommend rise to anyone.

Sandra Cook 2 years ago

Fantastic experience: Fabulous place, feels wrong to call it a gym its far more of a community than just a gym! John and Hannah have been amazing helping me recover and move forward after a car accident which I absolutely wouldnt have done without them.

tommy cunningham 2 years ago

Fantastic experience: Clean. very clean! Then met by the family in a warm and friendly environment. I went for a seminar on improving lifting. By John who's been there and done that but not wearing the "this is what I've done t shirt" it was delivered in a professional and fun manner that has already added kilos onto my lifts for reps I can't recommend this place or this man enough Was a lovely crowd too I know we all walked out with a personalised tweak to improve lifts we all thought we knew Thanks John and the Rise family

Raminderjit Sanghera 2 years ago

Fantastic experience: Been a member for 12 months now, I usually lose interest in gyms about 2 months in, but I'm loving it more than ever. Thanks to John and Han the sessions are well put together and different every week to build on the things we achieve. Very pleased to have such a facility on my doorstep in Malvern.

Sha sha Crow 2 years ago

Fantastic experience: I’m so happy I found this gym! The range of equipment is brilliant and my training has come on in leaps and bounds since I started here. It’s amazing how the body responds to well executed programs. Training on my own I was flailing around a bit. Now I know I will stay on track because Rise has tools out in place to make sure we all stay focused on our goals

Heather Robinson 2 years ago

Fantastic experience: Been a member at RISE for about 6 months - Han & John have created a really friendly gym which welcomes people of all abilities. Varied range of classes available and coaches are always ready to offer advice as needed. Recommend!

Alex Coltman 2 years ago

Fantastic experience: A great environment to get fitter and stronger. No judgement, varied membership and super supportive training from people who know what they're doing and care. Highly recommended.

Victoria Hungerford 2 years ago

Fantastic experience: I’ve been a member of rise and have worked with John personally a few years, his knowledge is incredible and he’s changed my overall fitness and physique by ten fold! Always there to offer me help, support and encouragement ! The best trainer / gym for those wanting real life long changes

Alan Hungerford 2 years ago

Fantastic experience: Trained under John and his excellent team for year and I won’t train with one anyone else

Dan Bothwick 2 years ago

Fantastic experience: Such an inclusive facility, John and Han, have created a tribe, sessions are enjoyable and challenging. All movements are explained in detail and coached perfectly. You won’t find a better facility.

Shaun 2 years ago

Negative experience: So repetitive & boring- owners ego's are sky high.

RISE:FITNESS
RISE:FITNESS

What dates were you a member as don’t have a record of a Shaun having ever been a member with us?

T 3 years ago

Fantastic experience: This gym is my favourite. Friendly, classes really effective , coaches supportive and very professional. Purely the best, I think.

Tom Tuthill 3 years ago

Fantastic experience: Amazing training. Great coaches, variety in sessions and a supportive community. Booking app adds to simplicity and accountability.

Russell Tomlinson 3 years ago

Fantastic experience: Really friendly and helpful. Makes you feel welcome.

Nick Smy 3 years ago

Fantastic experience: I have been a member of Rise Fitness for a year. As someone who suffers from anxiety and finds walking into a gym difficult i have found all the staff amazing. Hannah & John have created a place i enjoy going to. Its not just a gym, its a place of friendships, encouragement, help, advice, support from other members to their very high levels of expertise and knowledge. I highly recommend Rise Fitness.

Judith Sanderson 3 years ago

Fantastic experience: Highly recommended! John and the team are super knowledgable and extremely encouraging and the sessions are hard work but fun! All helping me to achieve my fitness goals!

Matt May 3 years ago

Fantastic experience: Simply love training here! Real community feel to the place and coaches who actually care about your goals and your progress.

Grant Fraser 3 years ago

Fantastic experience: This is an awesome gym. I've been a member for 3 years and the personal results I have achieved with the support and guidance of all the coaches is unbelievable. The dedication of all the coaches to created a great training environment which caters to all their members' personal needs is second to none. As a result I'm stronger, fitter and healthier and going to training never feels like a chore. What more can you ask for?

Angi Hart 3 years ago

Fantastic experience: Amazing place. So supportive & knowledgeable. Loved my kickstart programme. Highly recommend.

joanne walker 3 years ago

Fantastic experience: This gym is incredible ! The friendliness of everyone and the support from all coaches is 1st class ...A gym where you feel safe from being intimidated by idiots ! There is always a coach to guide you on technique and to encourage you. Cannot rate it higher

Keren Milton 3 years ago

Fantastic experience: A small, supportive, encouraging environment. Superb for newbies. You’ll get stronger and fitter and be helped to improve in a safe, fun way.

zena lloyd 3 years ago

Fantastic experience: Fabulous, so encouraging.Thankyou.

Sialeni Mallias 3 years ago

Fantastic experience: Really helpful and understanding instructors and support for all levels. Also every class so far everyone is supportive and lovely atmosphere. Fully recommend.

Kayleigh-Moon Holmwood 3 years ago

Fantastic experience: Great gym! Awesome support and motivation - Would definitely recommend to anyone wanting to join a friendly community and keep fit!

Conor McCabe 3 years ago

Fantastic experience: Excellent coaching and community. Genuinely look forward to my training at Rise so much during the week and I'm so glad I made the change and joined! If you're thinking about it - you should come get involved!

Chris Rafferty 4 years ago

Fantastic experience: Great little gym! Top quality equipment and a friendly atmosphere!

Araminta White 4 years ago

Fantastic experience: The best fitness venue I have ever visited. They are extremely professional and make you feel like part of a community.

Emma Berry 4 years ago

Fantastic experience: I’d tried other gyms with rows of treadmills and the occasional ‘chat’ with a coach and unsurprisingly my achievements were very little. This gym is different, I’ve built it into my busy week and each session is always such a positive part of my day. The coaches are professional and knowledgeable but also ‘know’ me and adapt and challenge accordingly. I consider other members as friends and the community support is amazing! It’s a happy, positive and challenging place to be with high expectations and many laughs along the way! Totally recommend!

Chandan Babra 4 years ago

Fantastic experience: This gym is one of my happy places. You walk in and ALWAYS get a friendly welcome. The coaching is brilliant inside the gym, e.g. explanations are broken down so I understand exactly what it is I need to do. The coaching is brilliant outside the gym. Whenever I’ve needed guidance or support, I’ve always got this and felt supported on my fitness journey. The gym has been brilliant especially during our lockdowns where there was a continuation of online coaching and support. I’ve always smiled and/or laughed during a coached session. Highly recommend this place!

Steve Jones 4 years ago

Fantastic experience: A great supportive community

Caroline Hampton 5 years ago

Fantastic experience: It's the most fantastic, friendly, professional gym with very personalised coached sessions. There is also the opportunity to 'train' solo if wanted. Booking is vital, particularly at the moment and the whole gym is completely organised to be covid secure. One of the few places I feel safe visiting nowadays. All staff and members extremely kind and friendly, taking care of everyone.

Stuart Bass 6 years ago

Fantastic experience: love it

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RISE:FITNESS appears in the following listings:

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