South Coast Gym

Fantastic experience: Great atmosphere, great setup and staff are warm and welcoming

Fantastic experience: Im down in Worthing for a week working i train regularly and need a good gym wherever I am in the country. South coast gym is a well equipped very clean proper gym and if im ever in Worthing I will be training here again

Fantastic experience: I’ve been going since it opened and Ive already written a review many years ago. But one review every ten years seems about right. Lancing is strangely blessed with the best gym in Sussex. Something for everyone. Neil is Zeus and Charlie is king! He’ll spot your power lifts professionally and confidently. All the staff are practically perfect. The gym is the place for beginners with allot of good PTs to choose from, whilst catering to experienced powerlifters, bodybuilders, boxers, and kick-boxers. You’ll be happy to find this gem and once you do you’ll never let it go. I love this place and I hope it one day reaches 100 year anniversary.

Fantastic experience: Working away often it can be a nightmare to get a decent gym. Having visited southcoast gym today I can honestly say what a great place staff are really welcoming and make you feel at home just in general. Really appreciate and hope to be back again next time I’m in the area

Fantastic experience: Best gym in the southcoast

Fantastic experience: Great gym, good equipment, very versatile there is a dance studio, boxing gym with bags and boxing ring. Lovely staff

Fantastic experience: Great service I was very pleased with their service and the brightness for the clients

Positive experience: Had coffee

Fantastic experience: Great gym.

Fantastic experience: A Great First Impression As a first-time visitor to South Coast Gym, I was pleasantly surprised. The gym is spacious and well-organized, with plenty of equipment to choose from. What truly sets this gym apart is the friendly and knowledgeable staff. Charlie, in particular, was incredibly helpful and welcoming, making my first experience a positive one. I look forward to returning to this gym and continuing my fitness journey.

Negative experience: - Be sure to ask for various plans that are available. If you pay for a normal membership but are actually a student. They wont refund you the difference. - Female manager is not a nice person, doesn’t care what problem you have and is very rude - The gym has a 2 floor tunnel system, only 2 ways to get to either side of the gym. If they have classes in one room and you want to pass through quickly to get to another room, the female boxing coach will stop you and make you walk all the way around the other side of the gym unnecessarily. An aggressive and very rude woman on a power trip is not something you need in your life. - Gym is well equipped, its a shame that the staff as so unpleasant that it makes you want to change. If the staff treated their customers like adults it would be a great environment.

Fantastic experience: Best gym in the area

Fantastic experience: Havent used the gym, but use the cafe twice a week whilst my daughter is in the gym next door. Great friendly and knowledgeable staff that really have people skills. Great atmosphere and food/drink choice is great, well priced and the place is super clean. Lovely!

Fantastic experience: Brilliant gym, great prices. Amazing equipment. Awesome atmosphere friendly and welcoming. Recomment to all,

Fantastic experience: The renovation has turned a good gym into a brilliant gym. Highly recommended

Fantastic experience: Fantastic gym, friendly staff, great equipment

Fantastic experience: The best gym you could ask for. I'm 18 months in with SCG, and I couldn't imagine training anywhere else! Lovely staff, quality equipment, great PTs, buzzing atmosphere, and a dog! ☕️ - ⭐️⭐️⭐️⭐️⭐️

Fantastic experience: Best Gym I've been to. Good equipment, nice staff, nice people. I like the lighting as well. 5

Fantastic experience: Great place to train. Friendly atmosphere and great equipment

Fantastic experience: great gym, good atmosphere, nice cafe. plenty of onsite parking!What more could you want

Negative experience: I am in complete shock, deeply disturbed and appalled by my experience at this gym. Not only did they allow racial discrimination and Anti-Arab racism to flourish within their walls, but they also shamefully sided with the perpetrators, banning the victim with no evidence to back up their claim, instead of holding the perpetrators accountable. This abhorrent behavior is utterly unacceptable and has caused immeasurable trauma. Legal action will be pursued, and I will make sure to spread awareness of this injustice on social media and through local news channels. Avoid this gym at all costs unless you condone bigotry and discrimination.

Fantastic experience: Great gym with parenting good quality equipment and a lovely friendly vibe

Fantastic experience: Great gym full of gear. Nice big free weight area, lots of different machines. Nice and friendly staff and a great little cafe where you can just chill after your workout. Sells protein shakes etc too. Spotlessly clean throughout. Highly recommended

Fantastic experience: A great place to work out, good equipment and facilities, all you need to keep fit and at reasonable prices, good friendly atmosphere,

Fantastic experience: 5 weeks in after a few years break from lifting- So far so good. Great bunch, variety of machines, and quality free weights and plate machines. Boxing gym with tonnes of bags and multiple rooms for different forms of fitness that can help make the gym feel less busy and more focused. Quality cafe with good coffee and supplements. Hopefully remain my new fitness home.

Negative experience: DO NOT USE THIS GYM THEY TAKE YOUR MONEY AND THEN RFUSE TO LET YOU USE THE FACILITIES

Fantastic experience: Near perfect rating for a reason... They're that damn good.

Fantastic experience: I used the boxing gym class for the first time..the gym lay out is perfect..the coach was great..I'm looking forward to my next session..

Fantastic experience: Great little gym, very friendly, helpful and welcoming staff! Always happy to help which is nice for a newbie like me!

Positive experience: 10/10

Fantastic experience: Excellent gym very equipment and friendly staff 10/10

Fantastic experience: South coast is a great gym, but what really separates it from the rest is it's fantastic atmosphere and community feel. I dont particularly like people that much but your all great at South coast .

Fantastic experience: Definitely the best gym in the area with amazing equipment, professional and friendly staff and equally as friendly members! Now I wouldn't go any other gym!

Fantastic experience: Great gym with lots of strength and conditioning equipment. They also offer lots of classes and a fully stocked shake and coffee shop

Fantastic experience: Well-equipped, friendly gym to accommodate various training styles and programs.

Fantastic experience: Great gym, nice atmosphere. Brilliant boxing facilities. Unfortunately you can not use the ring unless you are with a member of staff. You can also not borrow gloves so don't forget yours!

Fantastic experience: Only joined two weeks ago and it's the best gym I have been to in over ten years of working out

Fantastic experience: Best Gym In Lancing By A Mile

Fantastic experience: Great place friendly helpful staff and members highly recommend

Fantastic experience: Great equipment, friendly and very clean

Fantastic experience: Great gym, great facilities. The staff are really friendly too

Fantastic experience: Fantastic facilities and the most amazing coffee. Although I’m not a gym person it seemed to be extremely well equipped and the staff are all really friendly.

Fantastic experience: Best gym in Sussex, friendly staff, great equipment ... not to mention the atmosphere and energy. Highly recommended.

Fantastic experience: Great friendly gym with brilliant staff. Having trained in a number of top gyms throughout the country for strength training, South Coast is amongst the best. A lot of the gyms I've enjoyed training at have great facilities and good equipment, but are let down by a lack of attention to detail. South Coast gets pretty much everything bang on. It's OCD level clean. It's well stocked with supplements and apparel. It has knowledgeable, welcoming staff. And, a good range of kit. One of the best independent gyms in the country.

Fantastic experience: Excellent gym,very well equipped. Friendly enough but you get left alone to enjoy your workout .

Fantastic experience: We came, we lifted and we conquered

Fantastic experience: Just joined .loving it already!

Fantastic experience: An incredible gym with enough equipment to train a generation of pros just as much as the average gym goer. It wouldn't surprise me if champions were made here regularly.

Fantastic experience: Great atmosphere really friendly and willing to help beginners to reach your goals

Fantastic experience: Fantastic family gym

Fantastic experience: Best gym on the southcoast!!!

Fantastic experience: Fantastic local gym. Really friendly and welcoming staff and the area is very well maintained with tons of equipment barbells, benches, dumbells etc. Upstairs is a studio space with mats and a boxing area. They also have a bar where you can get fresh smoothies blended up. Decent parking options too. Really looking forward to going back when reopens.

Fantastic experience: Wanna get stacked? What are you waiting for?

Fantastic experience: Great Gym!

Fantastic experience: Such lively friendly staff, great facilities an all round brilliant gym. I would highly recommend

Fantastic experience: The atmosphere is great and staff here are genuinely brilliant. Lovely community feel to the gym. Visit when I'm home and wish I had a gym like this when I'm away at work.

Fantastic experience: Great gym.

Fantastic experience: Best gym I’ve ever been a part of. Have been working out here for a few months now and the guys and gals at SCG make this gym a cut above the rest. The boxing team and coaches are fantastic, as are the gym staff. Spent 30 mins this morning with Ash who came and took time out to help tweak my benching form. If you’re looking for a gym with a really good community build on it, this is it.

Fantastic experience: The man on the front desk was an absolute star made Me and my son feel at ease when we attended a boxing class the coach was everything you would want from a coach knowledgable friendley an good at giving an encouraging push when needed we boath enjoyed it looking forward to going back when were in the area again

Fantastic experience: I am a new member. I suffer from big social anxiety, i walk through the doors to smiles, nods, just feels welcoming. Great staff. Great equipment. looking forward to do the strongman events they hold too. recommend coming and joining.

Positive experience: Really good

Fantastic experience: Walking into a gym, overweight, into a sea of beautiful, crafted individuals can be intimidating. It's what put me off going to the gym for years. But there's a real friendly atmosphere at South Coast, I'm always greeted with a smile and I feel comfortable there. I go to train with a PT but everyone who either trains or works there are so helpful and cheer you on when they can see you struggling. Everyone just wants to train hard and have fun!

Fantastic experience: Best Gym Around, Friendly Staff who make you feel welcome :)

Fantastic experience: Lovely place

Fantastic experience: The holy grail of gyms. Has everything. Neil is a totel legend

Fantastic experience: Awsome gym one of the best around

Fantastic experience: Been going to South Coast Gym boxing for a year now. Brilliant class and have learnt so much from Aiden who is an amazing teacher and makes everyone of all ages and ability welcome. Highly recommend this place

Fantastic experience: Lots of specialist equipment for strongman

Fantastic experience: Love this place ♥️ Has everything I need to have an excellent workout! ♥️

Fantastic experience: Great place and friendly staff

Fantastic experience: I bought some equipment from him. He gave me a great price gym was awsome. The owner is a nice guy

Fantastic experience: One of the best gyms around .

Fantastic experience: Visited whilst working in the area. Was made to feel very welcome by friendly staff. The gym is great lots of quality kit, plenty of weights and some excellent machines! Would definitely recommend - five star!

Fantastic experience: Newley refurbished.. And now double the size. The best equipment around for any serious trainer.. racks of dumbells and brand new machines.. Excellent new heavy duty leg press.. Great, friendly atmosphere and buzz.. Lots of classes and cv equipment. A really great helpful team there.. always welcoming. Can't recommend this place enough whatever your level.

Fantastic experience: Don't bring your wife top talent good trainers

Fantastic experience: Great Gym, all the equipment you'd ever need. Friendly Staff

Fantastic experience: The perfect gym! Great facilities, helpful and friendly staff. A very welcoming and encouraging place to exercise for beginners

Fantastic experience: Very friendly staff, clean and a variety of activities avaliable.

Fantastic experience: Great gym. Very friendly atmosphere

Positive experience: Great gym...small but offers more than it's fair share of classes & excellent equipment.

Fantastic experience: Great gym great staff...up to date equipment, nice and clean... one of the best

Fantastic experience: Best gym around, great atmosphere, lovely staff.

Fantastic experience: Excellence in training and safety a well run and well controlled Gym !!!

Fantastic experience: Friendly staff, good range of equipment and always squeaky clean

Fantastic experience: South Coast Gym has everything you need for both fitness and strength training with an extensively equiped free weights and machine room on the ground floor and cardio, warm up and boxing on the first floor. The staff are all friendly and approachable and the membership options are reasonable. Having trained at many gyms for over 20 years I can confidently recommend the facility as one of the best I have used.

Fantastic experience: This is a fantastic gym. They have a great setup and friendly staff & members. The equipment is very good and, having tried most, it's easily the best gym in the area.

Fantastic experience: The best gym in the whole area

Fantastic experience: The best gym in the area. Very wide area of training from light to very heavy weights.Plus boxing area

Fantastic experience: Great gym, very friendly people and very helpful and approachable staff

Fantastic experience: I am a member for about a year. quality equipment, super friendly staff. If you want performance at South Coast Gym you can get it. It is entertaining and welcoming atmosphere. Thank you guys!!!

Fantastic experience: Loads of amazing equipment and brilliant bunch of PT's! Couldn't ask for a better place to train! X

Fantastic experience: Very good equipment the staff a very friendly and helpful Ian now a member

Fantastic experience: A smallish gym, but very well equipped. Great atmosphere and very friendly. The staff are particularly approachable and stage events and in house challenges.