Conte Health & Fitness

Fantastic experience: Julia and Sasha have created something special with Conte! I have been doing private PT sessions with Julia since the summer and have seen so much progress in my overall fitness. Julia and Sasha are both incredibly knowledgeable and will know how to guide you whatever your goals are. They will make sure that you push yourself but always in a safe way. The approach is really holistic as it goes way beyond the training sessions - it also takes nutrition and overall health into account which really makes a difference in my day to day.

Fantastic experience: I have been training with Julia for over 4 years and she has pushed me to achieve things I never thought possible. Best thing I ever did was start training with Conte Health and Fitness.

Fantastic experience: Strong community and support, good craic

Fantastic experience: Very knowledgeable and professional, all the trainers at conte fitness take a personalised approach which has worked very well for me, given a long history of lower back and shoulder pain issues. Highly recommended!!

Fantastic experience: Trust me, if you want a change, Conte Health & Fitness is the best place to go for a workout! Exercise might occasionally feel tedious or boring, or you may lack the enthusiasm to push yourself a little harder. However, the right workout environment can make a huge difference to not only your overall physical fitness journey but also your mental well being. I express my gratitude to Julia, Sasha, and Mehdi for your unwavering commitment to improving the lives of others. They are not only excellent fitness mentors but also they have an ability to bring a lot of positive energy that makes working out so much fun and leaves you feeling completely elevated. Lots of love to the entire Conte team. Kudos for your hard work!

Fantastic experience: Huge shoutout to Julia and the amazing trainers at Conte Health and Fitness! The workouts are challenging yet fun, and the positive energy in the gym keeps me coming back every time. Truly the best fitness experience

Fantastic experience: This is the most friendly and welcoming gym I have ever been to. The trainers are so supportive and nice, while also pushing you to be the best version of yourself. I started this year with quite a bad ankle injury. They were adaptive to what I could physically do, and worked with me to improve my ankle and overall strength. Breath of fresh air after trying different gyms where I left feeling intimidated. Look forward to my classes each week!

Fantastic experience: This gym is amazing!!! Sasha, Julia run it like a family. I’ve been going for nearly a year and absolutely love it. It’s changed my life. I’d recommend it to anyone. I’ve done the group classes which are great and good value, they tailor it to everyone’s abilities. I have one to one PT with Mehdi who is fantastic!! He’s brilliantly supportive and encouraging and he knows how and when exactly to push you so you feel amazing after each session and that you’re improving…

Fantastic experience: Fantastic gym! Not only Sasha, Julia and the whole team are extremely professional and knowledgeable, but what I like most (and why I've stayed) is how genuinely they care about their clients and members. Couldn’t recommend them more!

Fantastic experience: Amazing 1 on 1 personal trainers and guidance! I have been on an amazing transformative journey with these guys!

Fantastic experience: I absolutely love Conte! The team is simply amazing, kind, and genuinely care about you and your goals! I truly recommend Conte for anyone who’s just starting their fitness journey, as soon as you enter you’ll feel at ease

Fantastic experience: There’s a sense of community and energy you won’t find anywhere else and you’ll become a healthier person because of it.

Fantastic experience: Joining this gym has truly changed my life. Over the past several months, I’ve lost more than 60 lbs (over 4 stone or around 27 kg) — something I never thought possible before. The support, encouragement, and expertise from the staff made all the difference. As a woman of colour, I was initially nervous about how I’d be received, but from day one, I was made to feel completely welcomed, respected, and supported. There’s a real sense of community here, and the environment is both inclusive and empowering. The gym is always clean, well-equipped, and has everything I need — whether it's cardio, weights, or joining in on the classes. The trainers are knowledgeable and approachable, and they truly care about your progress and wellbeing. This isn’t just a gym — it’s a space that helped me become stronger, healthier, and more confident. I genuinely couldn’t recommend it more highly.

Fantastic experience: I have been working with Conte Health & Fitness for over three months now. I love the team, the personal trainers are nothing short of amazing. They are incredibly knowledgeable and take the time to understand individual goals and needs. After 3 months, I have seen incredible change in my body and mind. There is also a great sense of community, variety of workouts, focus on overall well being and a general passion about helping others achieve their fitness goals. The entire team creates an encouraging atmosphere where everyone feels comfortable and supported regardless of their fitness level. There are options to do 1-2-1 sessions and small group sessions that usually are not larger than 3 or 4 people per session. The owners are also super invested and really do care / follow up on individual progress regularly. Looking forward to continue my journey with them!

Fantastic experience: The team at Conte are all really kind and supportive, super helpful and have massively helped my confidence, motivation and nutrition. Definitely would recommend!

Fantastic experience: This gym is truly something special! From the first day, Julia — the owner — made such a difference with her amazing energy and constant support. She’s not just welcoming, she’s genuinely passionate about helping everyone feel their best. I also did one-on-one training with Alfie, and he was incredible — he really listened, pushed me when I needed it, and helped me reach my goals. The studio itself has such a cozy, inviting vibe, and I loved how they would host events to bring everyone together and build a real sense of community.

Fantastic experience: Fabulous team, super knowledgeable. They assemble a complete package, from conditioning, to strength, to rehab when you need it for injury. The trainers are smart, and meet you at your level, with gentle, but not relentless pressure to help your development along its way. I loved working out with this team, and had I not moved away from London, you'd still find me in there 3 days a week.

Fantastic experience: Conte is a great gym with amazing owners and trainers. Everyone is friendly and helpful, it’s more than just a gym I recommend Conte to anyone that wants to start their gym journey!

Fantastic experience: Nice and friendly environment. Challenging training and at the same time you feel care for. I recommend it without a doubt

Fantastic experience: I’m so impressed with Conte Fitness! Julia made me feel so welcome during my assessment, explaining everything in detail and understanding my body as if she’d been training me for years.Sessions with Ile have been amazing—she motivates me every step of the way, adjusts workouts to suit my level, and ensures I’m progressing safely as a beginner. What truly sets Conte Fitness apart is their personalized approach—they understand where you’re starting from and take care to prevent injuries while building confidence. Plus, their follow-up on nutrition and session bookings keeps me committed and motivated. Highly recommend!

Fantastic experience: Best gym atmosphere I’ve ever experienced

Fantastic experience: I joined Conte recently and have been super impressed by the place, especially the quality of the trainers and relaxed yet motivating atmosphere. Keep up the great work!

Fantastic experience: I can't recommend these guys enough. I had zero knowledge of what to do in a gym or how to manage my diet. Sasha, Julia and the team have been supportive and guided me for a year and a half till I moved out of London. I went from being scared of going to the gym to going 6 days a week. I learnt good technique and gained a lot of confidence that transferred to other aspects of my life.

Fantastic experience: Can't speak highly enough of Sasha, Julia, Ile and the rest of the team at Conte. Since day one they made me feel comfortable and motivated, adapted to my needs and goals and helped me become a better and more confident version of myself. Thanks for everything and hopefully we cross paths again soon!

Fantastic experience: I connected with Julia and the team at Conte Health and Fitness during a challenging period in my life. At that time, the idea of getting regular at the gym felt impossible. But with Julia and Ile’s unwavering support, guidance, and genuine care, I found myself not only showing up but truly transforming my lifestyle. They’re like angels, guiding me towards a healthier, more disciplined life—teaching me the importance of regular workouts, clean eating, and caring for my mental well-being. Conte Health and Fitness has been a true sanctuary for me, and I couldn’t be more grateful.

Fantastic experience: I highly recommend training with conte! I enrolled in personal training sessions with Julia a couple of years ago - with a goal to improve my confidence in the gym, as well as toning and gaining muscle. Julia has helped me to perfect my form, as well develop a greater understanding around nutrition (both when cutting and bulking). I’ve seen my physique drastically change and I’ve been able to lift heavier than I ever could have imagined. The whole team are so welcoming and are great at motivating and lifting your mood. If your looking to level up your fitness routine and to see changes (whilst also having fun) then I couldn’t recommend conte more.

Fantastic experience: I've been training at Conte Fitness for a year now, and it has been an incredible experience. The group sessions are perfectly sized, ensuring that everyone receives personal attention. The environment is warm and welcoming, making it easy to feel at home from day one. Julia, Sasha, and Ileina are passionate and energetic, constantly motivating you throughout your health and well-being journey. Also I have experienced that Consistency in gym attendance and proper nutrition can be challenging, but since joining Conte Fitness, I've always looked forward to my workouts. This place has been invaluable in relieving daily stress. Joining Conte Fitness was the best gift I could give myself. I highly recommend this place specially for a caring and helpful tight knit community that they have build <3.

Fantastic experience: We’ve been training with Conte for over a year, and it has been a great experience from the start. I’ve never enjoyed going to the gym before, but Sasha, Julia, and the team bring such positive energy and encouragement that it’s now enjoyable. They provide a warm, welcoming atmosphere where everyone feels respected and supported in their personal fitness goals. Sasha and the team are dedicated to helping you reach your goals. Highly recommend!

Fantastic experience: Conte Health & Fitness is the best. I have tried several PT's and they are by far the best. The instructors are amazing, friendly, and so good at what they do. Although sessions are weekly, they are there for you 24/7, constantly pushing you and supporting you. It can be daunting trying to find a PT in London, but the whole atmosphere at Conte is so welcoming and positive. It doesn't matter how experienced or inexperienced you are at training - you will always walk out of a session feeling stronger than you were the day before. Can't recommend this place enough!

Fantastic experience: My boyfriend and I joined Conte nearly 1.5 years ago and it was one of the best decisions we've ever made. We had both gained some weight, fell out of our exercise ways and overeating/eating wrong foods. We are now but at our best weights and the strongest we've ever been along with healthy/confident. This place is like a family, I don't know where we'd be now if we'd just joined a commercial gym. We love you Conte

Fantastic experience: I have been with Conte fitness for more than two years now, and i cannot recommend them enough. I started to improve back and knee pain, but it has given me so much more. Not only is my pain better, but I have more energy, I'm stronger and happier! At Conte fitness they really take the 'personal' in person trainer to the next level. Julia probably know more about me than most of my friends, and she truly cares about all her clients. Training with Julia always gives me a feeling of achievement, even on days I am stressed and down. If you want first-class PTs, Conte fitness is the place to go!

Fantastic experience: VERY RECOMEND! Why? They are proffesional and friendly team. In January 2023 I came to Conte Fitness to get ready for my knee replacement operation. Before the operation the surgeon did not believe that I was able to take steps with the bones I had. Next surprise my surgeon had when he was checking my knee 6 months after the operation - I was fit for downhill skiing. Yes, I did skiing in Val Thorens just 8 month after operation! I was happy as happy you can be in the mountains! Thank you very much Sasha, Julia, Ilenia, Dalia, Abu for profesionalism & patiente with me!

Fantastic experience: I've been training with Sasha and Julia for 5 years now, and they have helped me reach all of my strength goals! They are a really welcoming team, who always bring a positive attitude and make training fun. Can't recommend highly enough.

Fantastic experience: I have been training with Sasha and the rest of the team at Conte's Health Club since March 2023, and it has been an incredible journey towards better health and fitness. Sasha has played a crucial role in transforming my physique, helping me achieve my fitness goals, and pushing me to new limits. One aspect that I truly appreciate about my time at Conte is the accountability they provide. They have been a consistent source of motivation and support, ensuring that I stay on track with my workouts and remain dedicated to my fitness journey. Their encouragement has been instrumental in helping me stay focused and committed. In addition to the challenging workouts, Sasha also provided valuable guidance on nutrition. They have helped me create personalized nutrition plans that complement my fitness goals, making sure that I am fueling my body with the right foods to support my workouts and overall well-being. Overall, my experience at Conte's Health Club has been nothing short of exceptional. I highly recommend their services to anyone looking to achieve their fitness goals, improve their health, and enjoy a supportive and motivating environment.

Fantastic experience: I am proud of this center. It was the start for me in improving my physical fitness in the past five months, and I benefited a lot from the program prepared for me through exercises and the nutritional program. It was as if the trainers were professional and serious in applying the exercises, and I thank them very much for changing my physical fitness for the better in my advanced age.

Fantastic experience: Great studio with supportive and friendly staff. I have been attending Conte Health & Fitness for just over a year and feel so blessed to have found them. Sasha, Julia, Ilenia and Abu have not only helped me to achieve a number of goals, but to also venture beyond the limitations I had once set for myself.

Fantastic experience: I used Contes 1:1 service for several months and it really made the difference about improvements on my body, mind and health in general (been guided on food too). The staff is friendly, the gym well equipped and well connected via public transport. I personally trained the most with Ile and I couldn't be more happy I did. Attended few socials and the atmosphere was really nice and you could tell Julia and Sacha care about their business. If you want to start a gym journey I recommend Conte for sure.

Fantastic experience: Before joining Conte Fitness, I never enjoyed going to the gym. Struggling with PCOS, maintaining a healthy diet and regular exercise seemed nearly impossible. However, discovering Conte on Bark was a turning point, and joining their group PT sessions last year (2023) has proven to be one of the best decisions I've ever made. From the very start, the team at Conte has been incredibly supportive and motivating. Special thanks to Julia, Sasha, Ile, Abu, Diya, and the rest of the Conte team for their unwavering encouragement and expertise. Their guidance has not only helped me lose weight and adopt a healthier diet but also made me fall in love with going to the gym—something I never thought I'd say! Thanks to Conte, I am now in the best health of my life and have been able to manage my PCOS effectively. The positive changes in my lifestyle and overall well-being are profound, and I am eternally grateful to the Conte team for their role in this transformation. I highly recommend joining Conte Fitness to anyone looking for a supportive, effective, and life-changing gym experience.

Negative experience: I sent this company an enquiry because they don’t list prices on their website. First I was subjected hard selling as opposed to simple customer service (she even asked why I wasn’t willing to commit in that moment without any consideration that I had never even seen the place), then the marketing emails started. I’m someone who opts out whenever given a choice, and personally don’t trust any product or service that requires aggressive selling to be purchased. This is definitely a business that cares more about getting your money than achieving customer satisfaction. Not a good look when catering for health, fitness and wellbeing.

Fantastic experience: Absolutely amazing team!! Everyone is so inspiring and helpful!! I feel better than I have ever!! So friendly and supportive to everyone!

Fantastic experience: This has been the best fitness experience I've ever had. Staff is friendly and engaged, classes are small and manageable, and there is always someone on hand to help you through the hard days, both physically and emotionally.

Fantastic experience: My wife and I trained with Julia for over a year. Julia is very dedicated, knowledgeable and caring. She really helped me recovering from a lower back injury. I feel so much better now.

Fantastic experience: A lovely community full of passionate people that genuinely care about supporting your personal fitness and health goals. Great holistic PT support. Highly recommend!

Fantastic experience: Fantastic personal training gym with a friendly, approachable team! I trained with Julia for 8 months and lost 5kg and gained strength I didn’t know I was capable of, particular press-ups and pull-ups. My physique changed in a sustainable way and pace, whilst gaining an understanding of strength training and ways to enhance my eating. I had always been all or nothing with health & exercise and found this experience to be motivating, enjoyable and accountable. A great respectful community feel.

Fantastic experience: Excellent friendly staff and nice equipment as well

Fantastic experience: This gym is filled with thoughtful care, and a positive vibe. Sasha and Julia make sure every client is well taken care of here. I started my personal training journey with Julia over a year ago, and it has improved my energy and strength level significantly. I have become healthier and fitter. I highly recommend it to everyone!

Fantastic experience: Been working with Iienia for 6 weeks and I can really notice the difference in strength and weight loss. Such a positive and motivating place to train. Always welcoming and extremely professional.

Fantastic experience: Hi I enjoyed my 2 months with llenia she was great I lost weight and got fit and I eat better. llenia helped me to my individual needs and i done 3 days a week was great, she meets the needs of all the people in her class.

Fantastic experience: Thank you guys for setting me on my new journey. I highly recommend the Conte team to everyone, they will guide you every step of your way. If your looking to kick start a healthier lifestyle, this is the place to do it.

Fantastic experience: I absolutely love my sessions with Julia. She is always so motivating, and seeing improvements in my strength and fitness from week to week is very rewarding. I leave feeling really good afterwards! Furthermore, Julia really takes the time to learn about your goals and targets the sessions towards that, working at a pace suited to you. With guidance and advice on nutrition, online resources and social events, as well as the ability to train in the studio or via video call, it really is great value for money and an investment I'd 100% recommend if you're looking to improve your fitness and wellbeing.

Fantastic experience: Well-equipped studio with really friendly staff and a positive atmosphere. Their HIIT classes are a real workout!

Fantastic experience: I worked with Julia for roughly 4 months and can’t recommend her enough as a PT. I was able to lose 15 lbs during my time whilst also working on my strength training. She was helpful, caring and always could really tell that she cared about my weight loss journey as much as I did. Conte health and fitness as a whole is a great place to join and recommend it for anyone starting up their fitness journey.

Fantastic experience: I have been training with Julia at Conte Health & fitness over the last 12 months. In less than a year I have lost 25kg and achieved all my fitness goals. Julia is an amazing professional that will fully tailor your training plan to your specific objectives. She is a natural motivator, always energetic and really knows how to coach at any level of experience. I strongly recommend Julia and the Conte Health & Fitness crew for their professionalism and friendliness.

Fantastic experience: Julia has been a fantastic coach and has really gone above and beyond what a normal personal trainer would do. She has helped me with not just the workouts (and has consistently tailored these to my needs as well), but also with my diet and nutrition plan and any questions I’ve had, she’s been on top of it all. Through out our sessions, she was constantly concerned about my well-being. I had to discontinue due to moving away from the country and am sad to no longer have Julia around. I’m coming away from this having made a great friend as she is also a wonderful person. Thank you so much for everything! x

Fantastic experience: I have regularly worked out for 9 years and never achieved the results I wanted. After working with Julia and Sasha at Conte Health & Fitness studio, I finally got the results I wanted. I lost 8 kg of weight, have became the fittest and most toned that I have ever been and it is all thanks to them as they kept me motivated throughout the journey.The team were attentive to my goals and provided a holistic approach to help me achieve them, I could not be happier with the results. I highly recomended them, you will not regret it!

Fantastic experience: Julia is passionate and knowledgable. Really enjoyed my sessions with her. She addressed my concerns and weak points and I can see real improvements. She has a lovely character and our sessions have been fun

Fantastic experience: I have been working with Julia for almost a year now, she’s my first experience with a personal trainer and I couldn’t speak my more highly of her. She is tremendously devoted to her craft and her clients and it shows - she’s helped me reach goal after goal as my trainer and also become a dear friend of mine. Something I definitely didn’t expect! Also her partner, Sasha is an amazing trainer and physio as you can expect. My husband and myself have had to pleasure of working with him to improve our quality of life through movement. They are both really amazing, personable, devoted people. Can’t recommend them enough.

Fantastic experience: Julia is the best! I worked with her for a few months and she was always super encouraging and inspiring. She truly understood my goals and tailored every session to help transform my body. She is also very easy to get along with and she made my sessions both challenging and fun at the same time. I would highly recommend her!

Fantastic experience: Pre-Conte Fitness: 28, F, worked out on and off for the last 10 years, nutrition was an after thought, back injury..zero motivation! I can't express my appreciation for Conte Fitness for helping me to gain back my motivation! Julia and Sasha are incredibly attentive to your goals, factoring in your level of fitness and your injuries. My time with them was definitely an educational journey. I have learnt more about my nutrition, the muscles I'm working, the negative impact an office job has on my body (and how to reverse them!), and the best ways to recover. I got stuck in a rut during the pandemic and new I needed a little extra support getting back into my fitness. Julia and Sasha went above and beyond to help me regain the strength that I had lost, and I now have the foundations I need to continue on my fitness journey! Their passion shines through in every single session. I learnt it's not only about building muscle and looking great ;), but also about your overall well-being. I would recommend Conte Fitness to anyone who wants to boost, or find, their love and dedication to health & fitness. Thank you both - you are an inspiration!

Fantastic experience: Training with Julia has been a joy from the very first day - over 8 months ago. I had a lot of work to do and lacked motivation and confidence in my ability to train on a regular basis. Julia has turned that around completely- not only do I enjoy training with Julia, I have discovered how much I love strength training with weights. Julia is very knowledgeable, understanding and motivating. I love her enthusiasm and the way she knows what I am capable of. She is determined to get results without being intimidating or pushy - a perfect balance! I would recommend Julia to everyone - especially if like me - you are a little nervous about having a one to one personal trainer and not sure what to expect. I cannot imagine Julia not being a part of my life!

Fantastic experience: I have been working with Julia for over 6 months now with a mix of online and in-person sessions and honestly couldn’t recommend her highly enough. I love how upbeat she always is, she never fails to motivate me for a session! Her passion and knowledge shine through and make every session enjoyable and productive. What she has helped me achieve with improving my strength and fitness is more than I ever thought I could do and is all thanks to her believing in me and pushing me every session.

Fantastic experience: I have been training with Conte Health and Fitness in different capacities over the last 5 years prior to inception. Sasha is a superb trainer and physio, very well versed in stretching and muscle building. He has a holistic approach to fitness and is very engaging and friendly and is standout in his field and vastly superior to what you find in any chain gym. I cannot recommend more strongly. I underwent a transformation in 2017-2018 following a cancer scare and have looked to build muscle during the lockdowns which has enabled me to lean bulk more easily despite gyms not always being open. Sasha has developed a unique style which has facilitated this and it continues to provide excellent results.

Fantastic experience: Like most, I’ve gained quite a bit of weight during lockdown. Unfortunately, I can’t do any cardio due to an injury and strength training has never been my thing. I decided to hire Julia so I could lose weight and improve my overall strength. I’ve been training with Julia for about 4 months she’s helped me lose weight (8.6kg), I look more toned, feel stronger and I’ve actually started to really enjoy strength training. Julia is also really mindful of my injuries in the past I’ve found other PTs aren’t, however, she still pushes you but in a safe way. She has taught me a lot about your body and different types of exercises. On top of that, she’s just really lovely and easy to get along with. I would 100% recommend hiring Julia if you are looking for help on your fitness journey.

Fantastic experience: I started working with Julia about a year ago and it's one of the best decisions I've ever made. Julia is kind and knowledgeable and an absolute pleasure to work with. She's a fantastic trainer who has been very supportive on my fitness journey and has been a consistent role model in how to find balance. She knows when to push me to meet my goals, but also provides a sense check when I need to rest and listen to my body. With her recent training in yoga, she's added an additional option to my training regime which I'm excited to engage in more actively. I highly recommend her services to anyone who's looking to start on their fitness journey or even just looking to get their body moving a bit. Julia is the best!

Fantastic experience: With Sasha, l started with a request to lose some fat and gain a bit of muscle. On this journey, Sasha taught me way more: how to deal with my back pain, tense muscles, overall love for the body - from inside out. What makes me happy the most is the environment of constant learning, being connected as a human being. Btw. l also weigh less than l planned and gained some new muscle:)

Fantastic experience: Sasha and Julia are a team like no other. Friendly, professional, highly experienced and with a holistic approach to training which covers strength training, functional fitness and nutrition. Most important they really care about you and your journey towards your goals, providing a highly personal and flexible service. Couldn’t recommend them more, have trained with them since 2017.

Fantastic experience: Great service! I love work with Sasha because you can see the results!

Fantastic experience: Julia is not only such a lovely person but has always been really understanding throughout this fitness journey of mine. She really understands and personalises each session for me. I love that I feel so genuinely comfortable with her and her support and motivation has been absolutely incredible. I am so pleased to see results even though this journey started about only 4months. I am thrilled and will keep going with Julia because she’s an amazing person who wants the best for you and will make sure you get to where you want to be. I’m so excited!! Lots of love Julia ;) xxxx

Fantastic experience: Training with Julia has made such a positive impact into my life. She is the one who showed me that doing exercise is something you do because you love doing it. It’s a journey towards the best version of yourself which you enjoy all along the way. A fitness journey with ups and downs but never stop going and never felt alone. Julia is the best on what she does. She has been guiding me and making sure I made the right steps towards my fitness goals. Besides she always push me to give my best and smash every single workout. I gotta say that I always look forward to our sessions. It’s definitely one of my happiest moments during the day. Not only because we train, but because we laugh, we talk, we have fun, we listen music ... And at the end of the session, I feel more than happy. That feeling, that love for training is what Conte Health & Fitness has given to me. Forever thankful ❤️

Fantastic experience: Do you want to transform your body, love your reflection in the mirror and finally have a healthy diet? If you do, then you need Julia. Julia is the trainer who will encourage both aspects of successful training - mental and physical. I had experiences with different PTs but with Julia, I can finally see the results which I want - made possible because I know, we as a team, will get to where I want to be. Work hard and get the reward you - that's the motto of every session with Julia.

Fantastic experience: Julia is the best trainer. She always lifts my spirit and encourages me throughout my fitness journey. I always feel super happy after our session despite the pain and the hard work. It’s a beautiful kind of pain. I like how the session can sometimes be slightly changed to accommodate my overall health on specific day. Julia is always there to help and flexible with timing which is amazing. I am going to continue my membership forever. Julia I love you you are AMAZING. Thank you so much for your kindness and unlimited support.