Information about ReShape
Opening hours
- sunday: 9h-17h
- monday: 6h-22h
- tuesday: 6h-22h
- wednesday: 6h-22h
- thursday: 6h-22h
- friday: 6h-22h
- saturday: 8h-17h
Our comment from FitFit UK about ReShape:
ReShape is a dynamic fitness center located in Ipswich, United Kingdom, that has garnered exceptional reviews from its members, showcasing the supportive and motivating environment it offers. This gym stands out for its personalized approach to fitness, where members receive tailored nutrition plans, thorough guidance, and unwavering support from a dedicated team of coaches. Many users have reported remarkable transformations in both their physical health and mental well-being after joining.
Some key highlights from user experiences include:
- Comprehensive Coaching: Members praise the knowledgeable coaches for pushing them to their limits while providing essential support and encouragement. The coaches are described as genuinely caring, available for questions, and committed to helping members reach their goals.
- Welcoming Atmosphere: ReShape fosters a family-like environment where members support each other throughout their fitness journeys. Community spirit and camaraderie are repeatedly mentioned, making workouts enjoyable.
- Effective Results: Many users have noted significant improvements in their fitness levels, weight loss, and overall health, crediting the structured sessions and ongoing motivation from the coaches.
- Diverse Training Options: With a variety of training sessions, including strength training and cardio, there is something for everyone, catering to all fitness levels.
- Focus on Nutrition: The gym emphasizes the importance of nutrition in achieving fitness results and provides tailored meal plans, helping members make healthier eating choices.
While the sessions are reported to be intense and challenging, the overwhelming feedback is that these workouts are rewarding and lead to real, sustainable results. Overall, ReShape is highly recommended for anyone looking to transform their lives, both physically and mentally, in a supportive and motivating environment.
ReShape: Opinions
Fantastic experience: This club is an ideal place for those with limited time. I am so glad I joined; the quality support I receive is positively impacting my body and mind every day.
Fantastic experience: I’ve been going to reshape for the last 12 weeks, and I’m genuinely impressed with the experience. The facility is always clean, well-organized, and equipped with everything I need for a solid workout—whether it’s strength training or cardio, there are sessions to cover every workout needed to gain real results! The coaches are friendly, knowledgeable, and truly invested in helping members reach their goals. They’re always available to answer questions or offer guidance, and their positive energy makes every visit enjoyable. In just a few months, I’ve seen real progress, and I credit a lot of that to the welcoming atmosphere and supportive environment here. If you’re looking for a gym that’s motivating, professional, and easy to feel at home in, I highly recommend giving reshape a try!
Fantastic experience: I joined Re-Shape around 2 months ago and it has been a positive experience. I do 4 x group sessions each week and these sessions have a real variety of exercises, they are extremely tough but enjoyable and you come away from each with a real sense of achievement. The coaches are knowledgeable, supportive and really motivate you to get the best from yourself in each session. I have dropped 21lb during this time and continue to lose weight each week all whilst feeling fitter and more energetic. I also follow the nutrition programme and this has been great, at first it can be a little daunting changing your habits so considerably but the more you do it the easier it becomes to implement the required changes, as part of this you get given your own transformation coach who keeps in regular contact with you to discuss your nutrition, weight, mood, Sleep and daily steps. I find this really helps keep me accountable to my goals. Coach Rahim has been a fantastic help/support during my programme and is so positive in motivating you in all aspects of the journey. Before joining I was is a real rut with my health & fitness but reshape has helped me to change my habits to more positive ones and I am now enjoying the positive changes this has had on my fitness and wellbeing. I still have around 17 weeks to go in my programme to continue to work towards by final goals. If you are thinking of joining I would say do it, it’s not easy and it requires 100% effort and commitment from yourself but they have all the tools in place to help you achieve your own personal goals.
Fantastic experience: Absolutely love Reshape Gym! Amazing people, amazing coaches – hands down one of the best training environment I’ve ever been in. The coaches here genuinely care and know exactly how to push you in the right way. They constantly show you what you’re REALLY capable of, and it’s always way more than you think! Every session leaves you feeling stronger, prouder, and hungry for the next one. If you want real results and a gym that feels like a family, Reshape is the place. Couldn’t recommend it highly enough!
Fantastic experience: Re-Shape is an amazing, supportive community with coach’s that push and encourage you to be the best you can be. The teams dedication to help you achieve you goals is second to none and they make you feel successful. Since joining Re-Shape my confidence has grown and I can see results. The eating plans are easy to follow and knowing the team are available to help and advise is great meaning you don’t ever feel alone. All the members are supportive of each other and celebrate successes with you. Without a doubt this has to be one of the best decisions I have ever made. Thanks Re-Shape!
Fantastic experience: My partner and I joined reshape 4 weeks ago. At first I was scared but with the coaches help my confidence has grown and with every session I’m excited to get back! Let the journey continue
Fantastic experience: Joined this gym 4 weeks ago. At the start I was scared and sceptical, but not I am so happy I’m seeing results. The coaches are so helpful and guide you through everything to make sure you’re getting the best possible outcome. I’m so happy I’ve started my journey and I’m so much better off than I was 4 weeks ago
Fantastic experience: Reshape transforms not only your body but your mindset too, and that’s a difficult combination to achieve. I’ve joined 6 weeks ago, and already lost a stone. I can’t wait to see where this transformation journey takes me. From the thorough tailored nutritionist plans (no one size fits all here) to the targeted work out sessions with peers that are within the same skill set and group sessions with mixed levels - everyone goes with the same goal in mind - Change. A change that will better the way you feel about yourself and tap into understanding your body. 4 weekly body scans to show you your progression and for me, a coach who really does care. It’s like your body, is theirs and they want you to achieve your best self and maximize your own results to achieve your personal goals. My recommendation couldn’t be any higher for Loai and the team at reshape. A true team of results oriented professionals and you train with those who really become a part of your small family - the one place where everyone truly wants to see you win.
Fantastic experience: I have been with them for last 4 months and transformation has been amazing. Hard-work but worth it. This is the fittest I have ever been. The coaches - Frank, Darnte , Claudio have been amazing so far and they all know their stuff. Highly recommended for people who wants to make a positive change physically and mentally.
Fantastic experience: I started Reshape 2 weeks ago and wow i am already feeling the benefits, the sessions are amazing every single one i come away absolutely buzzing, the energy i have has just been incredible, i am loving the process so far and am so excited to see where this is going to take me, the trainers have made me feel so welcome which has made this so enjoyable, there is so much support from our coaches, i would highly recommend this to anyone who wants to start and doesn’t know where to begin to just go for it you wont regret it
Fantastic experience: I’m in my third week with Re-Shape and already feeling the benefits. From the first interaction with Re-Shape it has been a very positive experience, the trainers are fantastic and push you to achieve and the eating plan is easy to follow with lots of choice. I’m already starting to feel so much better mentally and physically and would highly recommend anyone to join Re-Shape, it will change your life!
Fantastic experience: I Joined reshape 2 weeks ago and have loved every second of it. The trainers are amazing, very detailed and personal. only 2 weeks in and already feeling the benefits. There's so much help and support available and that makes all the difference.
Negative experience: My experience at Re-shape was nothing positive. The coaches were great but It’s disgusting how they treated my coach. I’m very grateful for Amr and everything he has done for me. Also I got my new contract changed after I signed so for that reason I’ve stopped going there
Fantastic experience: So you hear alot from newer members so I thought I'd share my thoughts from someone who's been a reshape member for 4 years. The coaches continually strive for you to achieve your personal goals. They get you to go outside your own comfort zone and push yourself that extra mile which make those differences to your training. There are no ego's there and the biggest challenge is yourself ......your mind might say you're done...but the coaches get your body to say one!! The sessions are varied and there's something for everyone of differing abilities...you never beat it...but you definitely get better at it. I keep going back because I reached my Initial Goals but now those have changed and this is where the coaches valuable advice and training comes to the forefront. To get better and become stronger. Transforming your body isn't the only thing.....it really transforms your mind. You feel fitter, stronger, happier and for me personally, has really impacted my mental health in such a positive way I cannot thank them enough! The members are absolutely like family, but when the sessions start, the chat stops and the sweat starts! No showboating...just honest hard work, sweat and results. These guys don't just Transform your body.....THEY TRANSFORM YOUR LIFE!!! They have mine. . That's why I've been there such a long time.
Fantastic experience: Joining ReShape 8 months ago was a real turning point for me. I was looking for a change, and what I found here went far beyond what I expected. It’s been a journey of transformation, both physically and mentally. I came into this having not set foot in a gym for ages, with a very sedentary lifestyle. And while I was coming from a previous weight loss journey that had already seen me lose over 3 stones I still felt sluggish and stuck in a rut. This program changed everything. I've seen significant results in my weight loss and body composition, and my energy levels day-to-day have skyrocketed, making a huge difference in my daily life. What I've really appreciated is the focus on building a healthy lifestyle. The nutritional guidance has been incredibly helpful. I’ve learned so much about how to fuel my body properly, which has led me to make smarter, more conscious food choices without feeling like I'm restricting myself. The team here is fantastic, and the coaches are the core of the experience. They are knowledgeable and motivating, but more importantly, they see potential where I couldn't see it myself. No matter what, they have always pushed me to be better, helping me discover a strength and a side of me I didn't know I had. This constant support has been key to building my confidence back up. I'll be honest, the program is tough. It requires commitment and you have to be ready to work hard. But it is incredibly rewarding. If you're looking for a place that will challenge you in the best way possible and deliver real results, I couldn't recommend it more. I feel healthier, stronger, and more confident than I have in a long time.
Fantastic experience: My experience at the Reshape has been very positive, The coaches work you hard and push you to your maximum potential. Working closely together improving your technique and building a solid base to accelerate your body development. The nutrition package is a must and I feel I’m in good hands guiding me forward.
Fantastic experience: I've started at Reshape in January 2025 after I was struggling with motivation and not seeing results in everything I was trying from ordinary gym or classes. With my journey at Reshape after a week I started to feel much more confident, have more energy and definitely helped with my mental health. When I joined I was honest with the team and shared my health issues I am having since 2018. Suddenly I had a flare up end of February and I thought I couldn't able to continue my journey with Reshape but the team were very supportive and made it work for me to be able to continue. Yes my progress will slowed down abit due to my health issues but it wont stopping me to get there with beside amazing team. The coaches are amazing, supporting you and listening you if you are having any issues or struggle. Always pushing you past your comfort zone when they can see it you are capable to do more and step up, which is exactly what you need. I feeling soo much stronger and can see my body are changing for the right direction which I never thought I can able to reach. Reshape is the perfect place to transform and become the best version of yourself highly recommend. ❤️
Fantastic experience: I’ve joined ReShape 3 weeks ago and I am loving this new chapter I’ve put myself into! The team is absolutely amazing and supportive, the coaches have a mind set that makes you feel confident about the work you put in to and makes realise how strong and committed you are! Absolutely 10/10!
Fantastic experience: I started re-shape 3 weeks ago and so far I am enjoying it. The coaches are brilliant they push you do better each time, and unlike a commercial gym everyone who is trading with is friendly and encouraging you. I am also starting to notice changes in my body and my confidence has also grown. If this is something you are thinking of doing and really want to make those changes then do it
Fantastic experience: I started ReShape 4weeks ago after having my second baby 5months ago- what can I say?! I love it I started ReShape because I have been through years of IVF, I turned to the wrong food whilst stressed and that combined with hormone injections the weight was soon piling on. I knew txt things had to change, I wanted the old Steph back. The coaches are so welcoming, knowledgeable and really push you to be your best. I’m still breastfeeding and Coach Loai’s nutritional expertise has ensured my supply hasn’t been affected which was a big worry of mine. Not only am I losing weight and gaining muscle my mental health and energy levels have improved vastly! Hello old Steph! Highly recommend ReShape to anyone stuck in a rut!
Fantastic experience: I’m writing this review a month into my time at Re-Shape, and I have to say — so far, so good. I’ve been a member of several commercial gyms in the past but never really saw any benefits from them. I always felt unwelcome and unmotivated. Re-Shape, however, is the complete opposite. The coaches are incredibly patient, knowledgeable, and supportive — honestly, their support is unreal. If you’re like me — very unfit, starting from a high weight, or someone who needs a push during workouts — I’d 100% recommend joining. The fellow members are also really supportive, even though everyone is at different stages in their fitness journey. I haven’t experienced any of the elitism or superiority that’s so common in commercial gyms.
Fantastic experience: Extremely satisfied by the journey so far… just completed over 2 months and already built stamina, strength and considerable fat loss. Coaches and staff are really supportive and pushes you to deliver more!!! One thing I find different from normal Gym is time bound group activities that are very exhausting. Surely recommended if you are keen and serious about healthy transformation.
Fantastic experience: I’ve been training with the Re-Shape team for a month now, and I’m genuinely impressed with the experience so far. From day one, I received a comprehensive meal plan that was not only tailored to my goals but also easy to understand and stick to—which made a big difference in staying consistent. What really sets them apart, though, is the level of support you get. The coaches are knowledgeable, dedicated, and fully invested in your progress. They hold you accountable in a way that’s motivating, not overwhelming, and they’re always available when you need guidance or encouragement. In just a few weeks, I’ve already started to see changes—not just physically, but also in how I feel. My energy, confidence, and overall wellbeing have all improved. I’m excited to keep going and to see where this journey leads. Highly recommend to anyone looking for a place that combines structure, support, and a real commitment to your health goals.
Fantastic experience: Friendly team, motivational and inspirational. It's not easy, but they support you every step of the way. Now, over 2 years later, whilst the journey has been tough, it has 100 per cent been worth every step. I've gone from being a large 12 to a size 6. I am mentally and physically stronger and more confident. I could not have gotten here without the support of the coaches and the ladies behind the scenes. Thank you, i will be around for a bit longer
Thanks Teresa
Fantastic experience: The coaches at ReShape refused to let me believe that I couldn't achieve the results I was after. The fear of failure got to me and I just stuck to doing almost the minimum. After speaking with the team they convinced me to stick to an intense plan for 8 weeks. The results speak for itself, with dedication & accountability you really can accomplish what you want. To be honest, I just wanted to look good and reverse the aging process. Now I am a 43 year old in a 30 years old body. Worth it if you can stick to it. :-)
Fantastic experience: This is my third week with ReShape and I am really enjoying it. I am pushed to my limit in every session and am already seeing the results. I really look forward to my training sessions and miss it on my rest days. The support and advise that the coaches have given me has taught me so much already. Would definitely recommend ReShape if you are prepared to put the hard work in to get the results.
Fantastic experience: Joined Re-Shape 2 weeks ago and one thing I can say is the coaches take care of you and you work hard each session. It’s not just the training they also guide and support you with nutrition, I don't have to figure out what I need to eat I just have to follow a plan. It’s only been 2 weeks but I’m always excited and eager for my next session. I’ve felt welcomed and accepted by the Re-Shape family. Re-Shape isn’t like any other gym I’ve been to as the coaches are also excited for you and your Re-Shape journey ❤️❤️❤️
Fantastic experience: From the motivated and therefore motivational people in every session to the attentive and sincere coaches, Reshape has given me the “time out me-time” needed. All of these aspects AND the nutrition focus means my self care is where it should be and I’m an all-round better person in every way…and I’m still improving! Seeing other people’s inspirational reels prompted me to join and I haven’t regretted investing in me. Thank you.
Fantastic experience: I joined Reshape 58 days ago. I didn’t train much in the past. Now I’m very excited about training. Whole team is very helpful. Coaches always pushing you to the max. At the gym I feel as part of the family. Everybody is here for the same reason,to transform their body’s. Since I started I lost 20lbs and 38 cm around my belly,hips and glutes. I feel very confident and motivated. Would highly recommend Reshape to everyone who wants to transform their body’s and change their lifestyle:-) It was very good decision to joined Reshape.
Fantastic experience: I would highly recommend Reshape to anybody who is trying to turn their life around, not just physically but mentally also. I’m just under 7 weeks in & the results already are unreal, I’ve never felt better to be honest. I’ve not only gained confidence in myself but it’s installed a form of discipline that I was unaware I could unlock. The whole team from the coaches, admin & members also on their journey is like one big community & everybody rallies together to help one another. Don’t hesitate to get involved, you will not regret it!
Fantastic experience: Joining Reshape is easily the best investment that I have made. It challenges you to push your limitations both mentally and physically each day. The coaches play a huge role throughout and I am truly grateful to br a part of this transformation programme.
Fantastic experience: I enjoy everything about Reshape. Since joining I have lost 14kg i am more active and have more energy. I also have gained confidence. The Coaches are supportive and encouraging. Sessions are tuff but feel great after. Would recommend to everyone.
Fantastic experience: I started Reshape 3 weeks ago today and have already lost a stone which I'm so happy about. I feel so much more like myself again mentally after a long period of feeling rubbish. I am doing both the nutrition side and the training, I cannot recommend Reshape enough, it really is worth every penny. The coaches are just so brilliant they are encouraging and supportive but also really push you further than you would ever push yourself. I am excited to see what I can achieve over the next few months
Fantastic experience: I joined Reshape in January 2025 and I have been really enjoying the weight training with the knowledgable and talented coaches. I’m already feeling stronger and I’m hoping to see further gains from the continued support of the team at Reshape.
Fantastic experience: I’ve been going to Re-Shape transformation gym for about five weeks now, and I’m absolutely thrilled with my experience so far. From the moment I walked in, I was impressed by the clean, modern facility and the welcoming atmosphere. The trainers are incredibly knowledgeable and genuinely care about helping you reach your fitness goals. They constantly push me to do my best, all while offering guidance and motivation every step of the way. The community vibe is also great—everyone is supportive, and it feels like a place where you can grow together with others on similar fitness journeys. In just five weeks, I’ve already noticed significant improvements in my strength, energy levels, and overall fitness. I feel stronger, more confident, and excited to keep going! If you’re looking for a gym that focuses on transformation and really cares about your progress, this is the place to be. Highly recommend it!
Fantastic experience: I started Re-Shape a months ago after hearing , seeing and reading fantastic results. Also recommended by work collegue and seeing her results. I havent done exercises for nearly 3 years, but from the minute i walked in for first Elite session i felt very supported. The coaches are fantastic, they push you very well in each elite session. Couldn’t recommend a better place to push your self to reach your fitness goals. Thanks for you suport .
Fantastic experience: A month into my contract and feeling very grateful After my first point of contact with Loai, I knew this was exactly what I was looking for. He was straight to the point, explained what ReShape expects from me and how they would work with me to reach my goals. This is somewhere I needed to sign up for there and then, if only I discovered ReShape 18 months ago before investing into another company that didn’t take things seriously. Guidance & Support from the coaches is second to none. Feeling positive and excited for my journey with these guys!
Fantastic experience: I would recommend Re-Shape to anyone looking for results! The sessions and coaches are something that I have never experienced before pushing you to your limits. Friendly and approachable. Stick to the plan, you won’t regret it! If you want results this is the place to go.
Fantastic experience: I’ve heard it everywhere…ReShape isn’t like other gyms…well this couldn’t be MORE TRUE!! I have only been going a couple of weeks and I feel amazing! I have never loved going to the gym before ever but this is totally different! Amazing coaches who really care about you, work to your abilities at the same time as pushing you to the next level so that all the time you’re increasing your ability and getting stronger and fitter in a safe and sensible way! The nutrition plan is excellent and easy to follow and the results are showing! It really isn’t like any other gym. It’s unique in its expertise and nurturing you at the same time as encouraging and pushing you to be the best version of you!
Fantastic experience: I started Re-Shape a few weeks ago after hearing and reading fantastic results, I wasn’t disappointed! The coaches are fantastic, they push you very well in each elite session and also in group sessions. Couldn’t recommend a better place to push your self out your comfort zone to reach your fitness goals.
Fantastic experience: I've started at Reshape after struggling with motivation as well as not seeing results in everything I was trying from ordinary gym memberships to diets. Since I have started my journey at Reshape I feel more confident, healthier and I have more energy, as well as starting to see the difference physically and mentally. The team and the people attending are very friendly and very positive, always giving you the vibe and attitude you need to get you started for the session. The coaches are amazing, always pushing you past your comfort zone, which is exactly what you need. I personally love it from start to end, but you might hate it during the session but will 1000% love it after. I recommend Reshape wholeheartedly.
Fantastic experience: I started my journey a year ago. At that point I was trying to loose weight after my second pregnancy. I was not happy mentally or physically. All my time was given for my kids, therefore I forgot myself and with the extra weight on my body I was feeling like I was in a hole. I joined Reshape - sceptical as I have been in the gyms before, I knew quite a bit about healthy eating and still i was far away from my goal. My journey started, somehow I found time to come to classes, cook for myself and OMG the classes were next level. Every single time I left looking like a beetroot and like I had a shower. It's hard to stop now!!! I feel so much more confident in myself, more active in my day to day life. It's a bit of escape. Coaches are all great, but not in a way that they tell you good job for no reason. You have to earn it and if they did tell you those magical words, you know it's for a reason. It's great to go and know that even if you are having a bad day there is someone who is going to push you no matter what and THIS is what truly makes you strong, healthy and confident - you know what I'm talking about Darnte:D Special thank you to Darnte and Claudi - keep us pushing!!!
Fantastic experience: I joined Reshape in the build up to Christmas wanting to make a positive change on my lifestyle and overall health. I have underlying health issues and a few work related injuries in my shoulder and knees. Do not let this deter you if you are in a similar situation!Reahape tailor my workouts to help strengthen these areas and prevent any further injury. Coaches are all fantastic. Supportive when you need a boost and hard on you when you need that push to progress. In less than 5 weeks, my knee pain is gone. I've noticed visible changes in my physique. My overall strength and energy levels are back where they were in my twenties. I cannot recommend them highly enough.
Fantastic experience: I started at ReShape Ipswich only a few months ago. I have been fairly active all my life and have tried out several other gyms previously but I can safely say I have never been pushed harder than at ReShape! Not only do they have a variety of effective training sessions including boxing (my personal favorite) but they provide a great balance of both cardio and strength training which I can already see the benefits to. The coaches are extremely informative and motivating to help you work towards your goals. I would highly recommend ReShape not only if you want to get into the best shape of your life but also strengthen your mind set!
Fantastic experience: I knew this would be a big commitment and I underestimated how much was involved .... and yet ... it is amazing! Incredible! In one month I'm so much happier, more motivated in my every day and feeling empowered! No matter how much you give this programme, the Coaches will give a 100% more back. Their integrity, knowledge and unwavering support is above and beyond anything I could have imagined. If you want to become the best version of yourself, don't hesitate. Sign up.
Fantastic experience: I joined Reshape after struggling to stay motivated and see the results I wanted at my previous gym. After my first few sessions I could feel the difference. The approach taken here to get results with the varied sessions help keep you motivated and make every minute in the building purposeful. The experienced coaches keep you fully engaged throughout your time, make sure you understand the workouts, and are giving your all throughout. Reshape has been a great investment in myself and recommend it to anyone interested.
Fantastic experience: I've been with Reshape for almost 3 years now. For me this was a life changing decision, something I didn't know at the time. I originally joined due to having most of my thyroid removed resulting in sudden weight gain when I was already overweight!! I'd been at a commercial gym for 15 years and nothing changed me. So I thought I'd try reshape having known Loai a few years and watching his transformations not believing I could be one of them!! How wrong was I .....The whole process and structure to get you to your goals is flawless. Being held accountable by someone else has taught me to hold myself accountable too. The sessions are like nothing Ive ever experienced before making a clear understanding to me of the saying "Blood, Sweat & Tears" In the first few months I lost 41lbs and went from a 16 to a 6. But that wasn't the end for me!! I developed a want for improvement and am now working on building strength and lean muscle (and maybe one day some ab lines please) and there is no better place for me to hit any goal I set than Reshape. There genuinely is nothing out there like this and I can not recommend it highly enough. The Coaches, the accountability, the workouts and the family created are just incredible. Thank you for helping me find the best version of me
Fantastic experience: I was very nervous when joining Re-Shape but I can honestly say it was short lived after my first session. Everyone is very friendly and welcoming. It’s not for the faint hearted, the sessions are intense and you are pushed to your limits. Coach Darnte has been an excellent coach keeping me 100% on track and making me believe in myself. I would definitely recommend Re-shape to anyone looking for results. Training from the coaches are professional and encouraging. You have nutritionists that help you with meal planning and trust me you won’t go hungry. If your looking for results, look no further!
Fantastic experience: My journey with Reshape has been a true rollercoaster, but one that’s been incredibly rewarding. Since joining, I've felt fitter and seen significant improvements in my strength, endurance, and overall health. The staff and coaches are fantastic, especially the nutrition, training, and lifestyle coaches who consistently motivate and push me to reach my goals. If you stick to the plan, the results are undeniable. The team is extremely supportive, and the follow-ups are top-notch. There’s no room for excuses—if you face any challenges, the coaches are always available to offer solutions. Workouts are tailored to your level, and the sense of community makes it even better. Reshape is the perfect place to transform and become the best version of yourself.
Fantastic experience: I joined 6 weeks ago and have been really impressed with the quality of the coaching (especially for someone who’s new to gyms and weight training) along with the support and guidance from the coaches in the gym and with the nutritional plan. I’ve already lost 14kg and dropped 4 inches from my waistline - much quicker than I’d expected. The facilities are excellent and the sessions are hard but enjoyable, thanks to the coaching team !
Fantastic experience: I love everything reshape has to offer! It's the first time in my fitness journey I've been excited to go to a gym session and on the days I don't go I feel the difference in myself! The people, the coaches, every one is lovely and my only regret is not joining sooner!!
Fantastic experience: Fantastic environment with amazing coach’s, they help me pushing my limits and motivating me during my journey. Unique experience and totally different from other studios or gyms I had been involved. I like specially the continuous honest feedback given by Coach Claudio and the way they communicate between each other allow a more specific approach to my needs.
Fantastic experience: We often put our trust in those who we believe to have the experience, knowledge and guidance to achieving something we often believe is unachievable, sometimes we believe in ourselves that we know best but then become disappointed when we don’t reach those goals. However, joining Reshape and allowing them to transform your dreams and goals is the only valid option. I joined Reshape because of the knowledge, experience and commitment that coach Loai has, this is passed onto all the coaches and the lifestyle coaches and is outstanding. The structured sessions, food plans, the encouragement from everyone at Reshape is like no other. If you’re in doubt, don’t be as Reshape WILL transform your life. Best decision you’ll ever make!!
Fantastic experience: It’s only been 5 weeks at ReShape and I can see a significant difference in me , not just physically but in my attitude. The whole program including the diet is tailored to each individual. The coaches are very supportive , they teach you to do every exercise the right way so that they are most effective and push you to your limits to achieve your goals. I am already starting to believe as you walk into ReShape magic happens and you change for good. I am proud of my decision to join ReShape, you won’t be disappointed.
Fantastic experience: Reshape has changed a lot of things for me in the for 4 weeks I have been with them. It's the best thing I haven done for me. The Coaches are brilliant. Every member of the team is super supportive And I feel like I have another family.
Fantastic experience: Joined ReShape after researching a few places - always hated the gym environment, and I'm clueless in there anyway. It's only been a few weeks but already I've noticed I am stronger and closer to achieving my weight loss goals too the coaches also are fabulous people, so caring and really determined to push you to reach your goals. They don't let you slack on yourself, and they're always checking in on you as well. The meal plan choices are also vast, so you can mix and match to your own tastes would highly recommend
Fantastic experience: Coaches are brilliant Every member of the team is super supportive!! They helped me overcome my fear of getting back into weight training after good few years of struggling with back pain Looking forward to achieve my fitness goal with Re-Shape team !!
Fantastic experience: What a journey so far. Joined Re-Shape 9 months ago, I was very nervous to start but they have been so welcoming. I feel part of a team. I won’t lie it’s hard work but it’s paying off. If you put the work in you WILL see results. They are with me the whole time. Training, nutrition and lifestyle coaches are amazing and always at the end of the phone. I feel fitter , stronger, and so pleased with my results so far. I’ve never been so motivated and looking forward to each session.
Fantastic experience: I would seriously rate Reshape, the coaches are amazing, so knowledgeable and really care about pushing you to your potential and beyond. My body and outlook has massively changed in just 2 months and I am excited to see how much more I progress over the next few months!
Fantastic experience: Re-shape has been a great experience for me. I started a month ago following a few months out from an injury and I'm loving the results. The team are great and really know how to push you enough to get one more rep. I never thought I'd say this but I look forward to leg sessions. If you're serious about your lifestyle goals then I highly recommend you check this place out :)
Fantastic experience: Re-shape is been amazing journey so far. I am re-training my body, mind and eating habits all together. It 's a process of hard work determination and commitment and the amazing coaches will make sure you give your 100% in every session you attend . It's an investment towards a healthy lifestyle to be consistent. 8 weeks in this club and I have achieved I never imagined could . Yet to achieve more and I am looking forward to it. And last not the least nutritional advice and support is vital and eye opener. I have been part of so many Gym and exercise regime but this is been the most effective so far. Well pleased with my decision and thankful to the team to help me achieve my objectives and goals with sustainable approach.
Fantastic experience: Reshape is exactly what I’ve been searching for. I’m only a month in and I can’t believe the progress in this time, I’ve lost a stone in weight and have a lot more energy. Quality expert coaches, very supportive and push you hard which is exactly what I need! A great community of people too on the same journey. Every week I hear another success story which gives a really boost and encouragement. So happy I found reshape. 100% awesome experience so far
Fantastic experience: Without a doubt one of the best life decisions I’ve made was joining Reshape. I stepped right out of my comfort zone and joined at a time when I had hit rock bottom both weight and health wise, but my god the difference 8 weeks, has made is mind boggling and life changing. The coaches are amazing, they take your mind, body (and soul ) to a place that you would never believe you could reach or achieve. You say you can’t, they tell you, you absolutely can and you do. I’ve already hit goals at Reshape in these few weeks, that I’ve tried to hit my whole adult life. Sara is always there to help you hit your nutrition goals and keep you on track. And as for the coaches, well…they do exactly that, they coach you, they help you, push you, drive you and I already have muscle definition. “Change is painful, but nothing is as painful as staying stuck somewhere you don't belong.” Reshape is the change everyone needs in their life. ❤️
Fantastic experience: I joined ReShape 8 weeks ago, and is the best decision I made. I feel happier, healthier and the results are amazing if you fully commit and trust the process. All the coaches are amazing! I would never of got the same results if I hadn’t joined. Can’t recommend reshape enough
Fantastic experience: Choosing to join ReShape was one of the best decisions I made.ReShape have the excellent coaches, who are always pushing you to go to your limits but make sure you are always safe. My lifestyle coach is Sara and she has been very supportive and helps keep track of my training and diet.
Fantastic experience: I recently joined Re-shape, and I must say it has exceeded my expectations. The coaches here are tough, but in the best way possible. They constantly push you to challenge yourself and go beyond your limits, which has been incredibly motivating for me. The attentiveness of the coaches is what truly stands out. They make a genuine effort to understand each person's individual goals and tailor their guidance accordingly. This level of personal attention has kept me focused and driven to achieve my fitness goals. After a tough workout, my legs are so shaky that I can’t help but rethink all my previous food choices—those extra snacks seem a lot less worth it now!
Fantastic experience: I’m currently on a 12 week challenge with Re-Shape, I’m 4 weeks in and couldn’t be happier with the progress I’ve made so far, I cannot wait to see my end results in 8 weeks time. The coaches are incredible at keeping you on track and the training is next level, the sessions are the hardest I’ve ever worked in my life but every single time I come out feeling amazing. There is a real team spirit and everyone is there for advice and support along the way. Highly recommend joining if you are considering, I promise you won’t regret it!!
Fantastic experience: A supportive group of coaches and lifestyle coaches who support and push you to your limits to help you get to your goals. Everything is adapted for each person including nutrition plans. Options at both Colchester and Ipswich make it great to access. Group sessions are always well planned and having access to technology which measures your body fat, and a 3d image of your body and weight helps visualise too! Honestly was a huge step and has been intense, but so far is so worth it!
Fantastic experience: I joined ReShape 5 weeks ago, and is the best decision I made. I feel happier, healthier and the results are amazing if you fully commit. The sessions are nothing like I've done before but the coaches are brilliant, they push you to your absolute max, guide and teach you so that your form and technique is correct, and ultimately get the best out of you. My lifestyle coach is also amazing, always available if I need advice or help, whilst making sure I'm sticking to my goals and following my plan. Everyone is so friendly and welcoming, I felt comfortable straight away. It's a fabulous fitness community at ReShape, and I'm happy to be part of it.
Fantastic experience: I’m in the best shape I’ve ever been. The ppl there are friendly and supportive. Yes it’s expensive. It cost more than my mortgage each month. However you will achieve your goals if you follow your personalised plan. It’ll be worth it. You learn lifelong habits and a healthier lifestyle. This place requires commitment and a lot of effort. From filling in your tracker sheet to prepping all your food and of course attending your sessions and give your all! Go in with an open mind and try it out.
Fantastic experience: Absolutely best decision I have made joining this fantastic program, 6 weeks in already feeling more healthy and stronger. Big shout out to the coaches thank you !! And special mention to my life style coach Sara thank you so much for the support and advice
Fantastic experience: I never believed that going to a workout session could contribute so positively to my well being physically and mentally. The training sessions make me work very hard, I get sweaty, tired and breathless but at the end proud of pushing myself past my limits. I discovered resilience and resistance I never knew existed !! I consistently leave Re Shape feeling happy , the atmosphere is energizing. Re Shape coaches are GREAT...they know our limits but also our potential and they will push and push for the final transformation, ours !!
Fantastic experience: Joined Reshape about two months ago for my weight loss journey. I tried all the other gyms and I just couldn’t get to where I wanted to be. I’m happy with my progress so far at Reshape. And the coaches are great and very helpful. I’m soo happy to be part of the reshape Family. And I can’t wait to see more and more of the results I’m seeing now. A simple 5 stars for me.
Fantastic experience: Re-shape has absolutely changed my life! I was stuck in a rut with trying to lose weight and going to the gym. I’d tried numerous weight loss plans, PTs and going solo none of which worked. I kept seeing the before and after photos on re-shape and thought if I’m serious about doing this and really want to change I need to sign up and get on it! I will never look back. It is worth every penny!!!! I sleep better, have lost more weight than I ever have before and genuinely love the sessions! The coaches are amazing, the accountability is 100% what I needed and I couldn’t recommend it more. If you’re on the fence, GO FOR IT!!!!!!
Thanks Melissa ❤️
Fantastic experience: So, Reshape...I don't really know where to start. I have always trained and eaten relatively well but this is next level. The intensity that you train is not like anytjing ive ever experienced before and the coaches push you to your absolutely maximum, making you achieve more than you thought possible. There is a real emphasis on form and technique which I love as it is these tips that create the results! Jaime, my lifestyle coach is always there to answer any questions I have, and has really helped to motivate me through the first month of my journey. If you are considering joining, it is worth EVERY penny!
Thanks Elise
Fantastic experience: I joined Reshape about 6 weeks ago and although I was slightly apprehensive so far I can’t fault it. Supportive and knowledgeable coaches, friendly people and a programme that covers fitness nutrition and lifestyle in one package. Six weeks on and I feel much better, I have far more energy and I’ve started to fit back into some of my old clothes that didn’t fit which is highly motivating. Clare BH
Thanks Clare
Fantastic experience: In the 6 months I’ve been a member, I have lost weight, become stronger & fitter, both physically & emotionally. The coaches are so supportive & have pushed me further than I ever imagined I was capable of. My only regret is not discovering Re-Shape sooner!
Thanks Helen
Fantastic experience: I joined Reshape September last year for a 12-week challenge after seeing transformation of person which I'm working with. My goal was to get back stamina, fitness, and strength after stroke 4 years before. Coaches was supporting and motivating me to reach my best all the way those 12 weeks. I achieved my goal and am now working with them to improve my shape. It's working If you work for it. Life style changing and improving for better.
Thanks Piotr
Fantastic experience: I joined ReShape in August. Having previously signed up to Gym’s and periodic diets without any permanent success. I have to say this is completely different. This is a target driven approach that gets results. Having lost nearly 3 stone, I and many others around me are seeing transformations on a fantastic scale. Huge credit goes to Lo-Ai and all the other coaches who push us all to our limits each and every session, we couldn’t do it without you all.
Thanks Rob :)
Fantastic experience: Best decision ever made! It is one of those thing that you need to stop overthinking and just do it and you will not regret it! I have been in the gym for a long time and dieting my whole life, but nothing compares with a team of professionals taking care of you every step on the way. Working with a coach when training, you can actually feel that you are looked after and if mentally you are not prepared, they will give you that power too. It is not always about looking good, being healthy and lifting weights, but also looking after your mental health. This team at ReShape does that for you too! I never know when the time passes once I enter that space, you are fully dedicated, even if you didn't want to be before starting. As many people say in here, completely different from a gym, but is not only that, ReShape is a different Universe and we are part of it!
Fantastic experience: I’ve been with reshape for 2 years now and I absolutely love it. From the moment I walked through the door I never felt judged and after working out a plan suitable for me I can say joining is the best step I made for me. Everyone encourages you and every day you’re pushed further to reaching your goal. The coaches see your potential and you'll have their full support.
Fantastic experience: I joined Reshape at the beginning of October on their 12 week challenge. I am chuffed to bits with the results! This is like nothing I’ve ever done before and I’ve tried everything out there. It’s tough, challenging but ultimately so rewarding. The Coaches are amazing, they know you as an individual and push you to your absolute limits and more and are so invested in you and your progress. The nutrition plan and the support from the Lifestyle Coaches are great too. I just wish I’d done this sooner!!!
Fantastic experience: Reshape is like nothing I’ve ever experienced! My confidence levels and happiness just increase the more I go. The staff are so amazing, kind and helpful. I suffer with sciatica in my spine and they have always helped me, adjusted things and supported me with it! Everyone who goes is so kind and friendly, everyone supports each other. The vibe is like no other gym I’ve been to, everyone is 100% locked in on the sessions working their hardest and that’s why they get such incredible results. It will change your life, your mindset and your confidence in every way! Would recommend 100% to anyone
Fantastic experience: Having visited the Reshape page ...then you’ve just taken your first step to better mind and body. Don’t know where to start on nutrition, training and education ? Look no further contact the reshape team and start your own journey and transformation as I did. How good are these guys ? Take a look at their reviews past and present client transformations.. & take all the guess work out for your own personal program and trust the process. I did and achieved more then I ever dared to hope for !! They provide a professional, approachable, caring & responsive service ... remember their success is in yours .. So get in touch you won’t regret it !!
Fantastic experience: To this date, the best leap of faith I have ever made! New environment anxiety diminished within the first week! Fantastic coaches, accountability and sessions sure to be making you realise how strong physically and mentally capable you truly are! Started at a size 14 struggling to even walk up a hill due to being unfit and poor diet and life style choices (I thought I was 'doing well') within 7 months I am stronger, energetic, less anxious, confident and now feel ready to attempt any thing thrown my way and currently a size 6. I have definition and feel strong exceeding possibilities I could ever have imagined. Loving my journey so far, excited for more strength, agility and to continue to challenge my self!
Fantastic experience: I have been attending sessions at Re-Shape for 12 months. I have lost over 6 stone in that time through superb nutrition advice, weight training and emotional support from the Reshape coaches and staff. I have never felt more confident in myself for as long as I can remember. It has been really tough, but worth every ounce of pain and effort to get to where I am today. As I continue to grow stronger both physically and mentally, I reflect back on the past year and the considerable change and the better me I have become. If you want results, Re-Shape is the place to be
Fantastic experience: A gym like no other. I have always enjoyed exercise but joining reshape has helped to completely change the way I train. Not only physically with the intensity of sessions, but also mentally with the mindset the coaches instill. The results I have had from such a short space of time at reshape have been so satisfying, and definitely makes me want to keep coming back.
Fantastic experience: I have been member of Re-Shape since May 2023. Since joining I have gone 3 sizes down, starting with UK size 18. It is the place to come, when you tried fad diets, commercial gyms and nothing seemed to work for you. Coaches, accountability, support is at the top level! You are surrounded by friendly group of members, where everyone is working on their goals and inspire each other on the way. Session are extremely challenging, they will leave you panting, red faced and sweaty, but the satisfaction when seeing the results is super rewarding! There's no way, you won't get the results here!
Fantastic experience: If you’re reading these reviews and watching the social media posts wondering if you can do it or whether it will work for you….then do it! It is hard but the coaches are completed committed to helping you reach your goals. All you have to do is show up and believe and do what they tell you. Highly recommend….it’s not like an ordinary gym. Everyone is treated the same and everyone’s goals are treated with equal importance regardless of your level of fitness.
Fantastic experience: I joined re-shape in September, and I’m the fittest I’ve ever been. I’m back into my size 8 clothes which I didn’t think would ever happen after having a baby. Re-shape has changed my relationship with food, I feel so much better in myself and I can’t thank the team enough for taking me on and helping me reach my goal. If you’re thinking of joining, don’t hesitate, you won’t regret it!!
Fantastic experience: 100% the fittest I've ever been. Used normal gyms my whole life but never pushed myself to limits that rehsape has. All the coaches are amazing, they know their stuff and challenge you to reach your maximum. I joined reshape to like my reflection in the mirror and after 35 years I finally do. Thanks reshape family xx
Fantastic experience: I’ve been following Reshape Club on Instagram for a while before joining, especially two girls I knew from my old gym. When I saw one of them in the supermarket after a few months, I was thoroughly impressed with the transformation. That’s when I decided to join myself and give my best. That was six weeks ago, but I am still as committed to my goals as I was in the beginning. I am so happy, that after a decade of dragging myself to a gym and not being consistent at all, I fully regained my love for sports and exercising. And that’s a big thanks to the coaches at Reshape Club and brilliantly designed classes. I have finally started seeing the changes in my body, the improvement on my life style and other positive changes. I have also met some great people. I can’t believe what some ladies achieved, like dropping to a size 8 from sizes 16, 18 and even 22!
Fantastic experience: What can I say that hasn't already been said? A family member joined last year and transformed before my eyes! In the past, I have had personal trainers, attended bootcamps, classes and tried doing it alone with a gym membership. These were good experiences but I never pushed myself or believed in my own ability. So, I took a leap of faith and nervously signed up. After attending for 6 weeks, It is clear that I will achieve my goals at Re-Shape. I have a nutrition coach, an accountability coach to keep me on track and the fantastic coaches in the gym. With the help of the whole team - how can I fail!
Thanks Andrea
Fantastic experience: It’s highly probable that this is the best club in England. I’d actually had enough of my lockdown behaviour (lazing around and eating a whole lot of rubbish while on a Netflix binge) and I knew something needed to change. Began searching for gyms to join but nothing really appealed to me because I knew I needed more. I came across Re-shape on google and the reviews caught me. They have a lot of happy members and I can now see why. I came in overweight, breathing issues, sugar addiction and back pain. Two months in, I’ve dropped 2 dress sizes, I feel stronger and happier. My back doesn’t hurt as much and I’m no longer always out of breath (I’ve also stopped snoring!!) Not only has my lifestyle changed for the better, but my family has also become healthier. The team of incredible coaches work on your nutrition & fitness goals, all unique to your body - everything is tracked on a daily basis. Plus, the members are all like-minded, they motivate one another and they’re so lovely to be around. I also enjoy the group sessions a lot! Beat & Predators are my favourite. Beat is the boxing session and predators is a weight training session, both super fun. I’ve learnt so much about the food I’m feeding my gut and what my body actually needs to sustain a realistic healthy lifestyle. I no longer have a sugar addiction either :,) My body feels so much fitter, cleaner and healthier. I could not recommend Re-Shape enough, there isn’t anything like it. All you have to do is listen to the team and you will start seeing the changes you want in a few weeks. I’m genuinely so happy I chose this club! Thank you to all the coaches, you guys are brilliant role models and great to learn from.
Thanks Taiba
Fantastic experience: I started Reshape just over 2 weeks ago after failing to get results at other gyms and on other plans! All the coaches have been so supportive and pushed me to work towards the results I’ve wanted for so long! Through the short period I’ve been at reshape already by following the plans and nutrition provided to me I’ve already seen amazing results to push me to work harder! Alongside this it feels like one big family with all other members welcoming me in from day 1 I couldn’t recommend reshape enough to anyone looking to take the step to finally get the results they’ve been wanting!
Fantastic experience: Re-Shape helped me to transform quickly within weeks. Their Nutrition plan following up almost everyday to check how I am doing. The extra push during the workouts helped me to loose 11 kgs in 10 weeks. Thank you so much. And I truly recommend for someone who were very active before and something stopped you because X reasons. and you want to get back to the shape .. ITS RE-SHAPE is the right place for you.
Fantastic experience: Having joined many different gyms and health clubs over the years, and tried every fad diet out there, I have finally found the solution. Re-Shape Club!! I now LOVE exercise (never before have I enjoyed working out) and that's down to the brilliant coaches who ensure your form is correct, then push you to new limits. I've made some lovely friends and feel like I belong to a great family that encourages every single member to fulfil their potential. I've hit my initial goals but have set myself new ones thanks to my new energy levels! I even sleep better now and am off my sleeping pills after many years! Best decision ever joining Re-Shape.
Fantastic experience: I joined re-shape two months ago, and I must say that it has been an outstanding experience so far. The highly knowledgeable and motivating trainers, everything about this gym has exceeded my expectations. I weighed 86 kilograms when I joined and now I weigh 75 kilograms. Now, let's talk about the trainers. From the moment I joined, they took the time to understand my needs, assess my current fitness level, and tailor a personalized workout plan for me. What sets these trainers apart is their ability to motivate. They push me to my limits, but always in a supportive and encouraging way. Whenever I have questions or need guidance, they are always there to provide expert advice and ensure that I maintain proper form to prevent injuries. Moreover, the team constantly track my progress and follow up with me on my diet. I cannot recommend this gym and its trainers highly enough.
Thanks Amar
Fantastic experience: 17:50 As I write this review I am 7 weeks into my reshape journey. Not only am I 1 stone lighter ! I feel alive again- I joined re-shape to break bad habits and kick start a healthier lifestyle. I would not have the self discipline to go to an average gym. Thankfully I discovered re-shape on Instagram and I knew that this was going to be for me. I could feel changes physically and mentally right from the very beginning. I enjoy the food I eat on my personal meal plan and I now enjoy cooking again. Thank you to everyone at re- shape for making me part of the family.
Thanks Sara
Fantastic experience: I joined re shape as I had hit a brick wall, after having 3 children and 2 of those being only 17months apart and 3 c sections my body felt and looked ruined , I’ve had zero confidence and no determination to push myself. I’d been watching re shape through social media and I thought I’d love to be able to do that. Finally 6weeks ago I took the plunge and signed up on the spot. And when I tell you it was the best decision I’ve ever made. I’m training weekly without excuses to go in even with a busy house hold, my mindset has completely changed, I’ve lost over 1 stone and inches off my waist taking me down a dress size. The coaches are great everything is explained in depth to work the muscles correctly and so you do not injure yourself. Also the atmosphere is positive and happy you actually enjoy turning up and seeing the coaches and people there. I would highly recommend you joining re shape as it can change your life in a short space of time. And over time will help you to be the person you crave to be physically and also mentally. I am very thankful that I signed up on the spot that day with Inga (who is also lovely and supportive).
Thanks Briony
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