energie fitness for women now Bayes Active for women

Fantastic experience: Best thing I did was to join this gym. It's friendly , all the different classes something for everyone!

Fantastic experience: Love this place. SO friendly, not just a gym, there's so many different classes to choose from too. . Expert advice given , from an amazing team, care given at every turn, you just can't get that anywhere else... your not a number, your a person.

Fantastic experience: Great gym. Always a good visit.

Fantastic experience: Energie fitness is such a friendly gym which welcomes and encourages you to meet your goals. Lydia and the team give Expert tailored advice on exercise and nutrition all under a motivational atmosphere. Helping you to be the best you can be!!

Positive experience: Very friendly gym with helpful and supportive staff

Fantastic experience: A great team of coaches at a lovely ladies only gym, so grateful for all the support advice and coaching to see me through the 6 week challenge! Thank you x

Fantastic experience: I had an amazing 6week experience. The staff are very knowledgeable and friendly. I have lost weight, feel more energised and confident. Thank you lovely people xx

Fantastic experience: Wow it works! If you need to kickstart your lifestyle this is for you!! I was demotivated and in need of something to get me working out regularly and eating healthier- it’s definitely done that! I feel more energised and loving my new eating habits which I will be keeping up. Thank you Lydia and the team

Fantastic experience: The six week transformation programme has the most amazing results. It’s hard work, but so worth it. I have lost 21lbs of fat and found a body which I’d kept hidden for far too long! My asthma has improved and my energy levels also. Julia and Lydia are the most dedicated team and I thoroughly recommend it. Thank you x

Fantastic experience: I highly recommend Energie Fitness to anyone who is looking for a friendly and supportive gym. All the staff are extremely welcoming and happy to help with any query and support you to achieve whatever goal you have in mind. The gym has a mixture of cardiovascular machines, free weights and motor active machines so any body of any age and ability can get a good work out at the gym. My aim is to lose weight and I recently achieved a 27lb weight loss in 6 weeks on one of their plans so I can vouch they work. I am pleased I found this gym and I would recommend people try it to see what the gym has to offer.

Fantastic experience: Great place for women at any age to turn in to get that extra dose of motivation to be healthy and fit. Most supportive and friendly staff will help you to find the right fitness and dietary regime especially for your needs.Highly recommend their 6 weeks fitness challenge program for those who dare more. :)

Fantastic experience: These guys pushed me further than I thought I could go getting great results.. thank you !

Fantastic experience: Amazing encouragement and great group of ladies to help you through. Helped to build my confidence and my new found excitement for excersise. Thank you Lydia and Jo.

Fantastic experience: Great nutrition and fitness regime led by experienced knowledgable staff. Friendly and supportive gym helping individuals to make themselves healthier and fitter!

Fantastic experience: Have been going to Energie for a number of years and highly recommend for friendliness, expertise and results . Good selection of classes on offer and something to suit everyone regardless of ability

Fantastic experience: I highly recommend Energie. I have lost weight and become so much healthier in a matter of weeks! Lydia and Jo are amazing coaches. Give it a go... You can only gain from this experience!

Fantastic experience: I joined Energie and The Transformation Squad for the 6 week challenge. I've lost 27lb I have more energie and flexibility. I would highly recommend the Gym and the staff they are really helpful positive and motivational. I know I'm in good hands to achieve my goals.

Fantastic experience: The best fitness club in the Eastbourne.Staff are very competitive,friendly and they doing very professional job.I had issues with my weight.and I’m 66 y.old, and this club help me to loose 18 pounds in 6 weeks with Lydia's Transformation Challenge program.And helping me carry on after challenge too.I would recommend thus club to all womens of Eastbourne,who just can’t decide which club to choose.

Fantastic experience: Very supportive staff and lovely atmosphere. Highly recommend!

Fantastic experience: Thank you so much Lydia and Jo, for all the motivation, help and support you have given me, and to Energie Fitness for women, such a friendly environment, i am thrilled with my results after just 6 weeks, i have lost18lbs in weight, i am able to breathe better and i have my life back, the nutrition and exercise is spot on, I highly recommend the Transformation Squad to anyone who wants to get their weight under control and their fitness back, they have most certainly transformed my life.

Fantastic experience: Just completed my 6 week challenge and Lydia & Jo certainly delivered! I bypassed my target and feel healthier, fitter and mentally ready to conquer the world!! Thank you!

Fantastic experience: I have had the best time since joining this gym. Friendly staff, a fabulous and encouraging group of women who help to keep you motivated. My body shape has changed a huge amount in just 6 weeks, I'm wearing clothes I haven't been able to do up for a couple of years ( yes I should have thrown them out but you know when you think " I will get back into them" well now I actually do!!!!) Amazing, I highly recommend these people. They care enough to help you achieve your goals.

Fantastic experience: Within my first six eekks at energie fitness I met incredibly friendly staff with a really passion to transform people to who they want to be, the enthusiasm shows and really helps in convincing people to keep going. I lost 1 stone within six weeks and am so proud that I did

Fantastic experience: I have just completed Lydia’s 6 week transformation and it was excellent. I managed to loose 13 lb and would highly recommended it.

Fantastic experience: I have just finished a six week challenge the results have been amazing .The instructors really know there stuff and all staff are really friendly . I recommend this gym it is an excellent place .

Fantastic experience: this has been an amazing 6 weeks that has transformed the way i view food

Fantastic experience: Great gym with friendly staff, just the place to go for motivation and encouragement to achieve your goals. The 6 week transformation has been life changing with the support of Lydia and Jo

Fantastic experience: Great gym, exceptional staff and a wonderful vibe. The place to be if you need motivating, accountability and or help setting and achieving goals!!!!!

Fantastic experience: Having completed the 6 week transformation challenge I can recommend this program run through Energie. The support, guidance and skill of Jo and Lydia shines through - clear objectives as a customer and a real sense of empowering me to take control of my health, fitness and goals. All achieved. Thank you.

Fantastic experience: This is a very nice gym where you are always welcome and support that you receive is invaluable. I have recently completed a 6 week transformation course and could not be happier. Everyone at Energie are very knowledgeable and provide you with guidance, support and help every step of the way. Highly recommend!

Fantastic experience: Thank you Lydia and Jo for an unforgettable 6 weeks The nutrition and fitness advice That you gave was so helpful I never thought that I could lose 23 pounds in 6 weeks . I would recommend Lydia and Jo and Energie fitness for women they are knowledgeable, motivating And very friendly 5 stars all round.

Fantastic experience: Great gym and great six week challenge with The Transformation Squad. Fun and great results!

Fantastic experience: I've just had an amazing 6 week experience led by the wonderful Lydia. I've always been nervous of gym memberships, and never had positive experiences, until now. Lydia has been very encouraging, and motivating, leaving me feeling able to achieve anything. As a result I lost 2 whole stone in just 6 weeks. The course has changed the way I feel about nutrition and exercise. I have developed many good habits, and am confident that I will carry on and lose the rest of my target weight, and as a result become healthier and have so much more energy! Thank you Lydia!!

Fantastic experience: A very friendly gym for women of all ages. I have just completed the 6 week transition challenge with great results. Lost 16 lbs and 6 inches from my waist. I would highly recommend.

Fantastic experience: Just finished the 6week Transformation with Lydia and Jo at this fantastic place. I felt immediately at ease even though I was a total novice . It was so amazing seeing results after just the first week. My dodgy knees were no barrier and now they are infinitely stronger and I’m fitter and thinner(15lb off)!! Win Win !! Five Stars!!

Fantastic experience: Thank you to Engergie Fitness for Women and The Transformation Squad. I completed the 6 week challenge and lost 23lbs thanks to their support and guidance with the nutrition and exercise plans. We were all pushed to get results and it certainly paid off. Massive thank you to Lydia and Jo! I am looking forward to working with you both on the next phase to achieve my final goal.

Fantastic experience: Completed a 6 week transformation course, energies fitness have supported me all the way through, the set up is lovely and the staff are friendly. Would highly recommend for a feminine approach and understanding.

Fantastic experience: I am absolutely thrilled with my six week Body Transformation Challenge. Lydia and Jo went above and beyond to help me achieve my goal of getting fitter and losing weight. Our TTS group was amazing and bursting with such positive energy it spurred me on to do just that little bit more each session, even when I thought I could do no more. Hard work definitely pays off and my weight loss of 20 pounds in six weeks is testament to that.

Fantastic experience: Great gym, lovely people and the 6 week transformation program they run is amazing! 6 weeks of training and nutrition makes such a difference! Loved it!

Fantastic experience: I've been going here a few months now. They know their stuff and its super friendly. A place to exercise without feeling self conscious.

Fantastic experience: A fabulous gym for women, lots of classes and friendly staff.