Colum Kelly Personal Training + Sports, Deep tissue Massage and Cupping

Fantastic experience: Colum is highly skilled and fabulously intelligent in all things within his expertise I have used his massage twice and felt like butter on hot toast! He is also genuinely concerned about your well being a top man, don't hesitate to speak to him about any nagging ailments. He has helped me with back pain and more recently stress related emotions that my body was holding.

Fantastic experience: I have been with Colum, for about a year and a half now, I am fitter than I have been for years, and have lost almost 10kg in weight. More importantly, however, I had some heart issues, that required very careful managing to gradually build up my fitness level without over exerting my heart. Colum tackled this incredibly well, initially with light/moderate walking and then slowly building my fitness and strength in the gym. I am now fit enough to return to work, and that is due in no small part to Colum, and his training. There is no magic wand waving, but if you put the work in, and listen to Colum, you will get the results you want I cannot recommend Colum enough his level of knowledge is superb and his ability to train you is simply incredible

Fantastic experience: After having a baby, I really struggled with my confidence and motivation. Colum has completely changed that, and as a result, I have lost over a stone in 6 weeks

Fantastic experience: Colum has a vast amount of experience, the ability to motivate and can perfectly plan for any goal requirements. He tells it straight and is able to explain training methods and dietary hacks very well. I wouldn't go anywhere else

Fantastic experience: Been with Colum on and off for around 2 years. Very approachable, keeps you accountable and also has an insane amount of knowledge to give you - during PT sessions, Colum made sure to go through which muscle group it worked and often tested me so I retained the information which gave me the confidence I needed in the gym. Will always fully recommend as Colum is a fabulous PT who pushes you out your comfort zone! I also love the meal plan and ideas, shows you can eat good tasty food while still wanting to lose weight / build muscle

Fantastic experience: I've been training with Colum for the last 12 months and look forward to continuing. He has great knowledge, passion for his job and a genuine want to see his clients succeed. I would highly recommend Colum for PT whether its for 1:1 in person or Zoom sessions. I would also recommend using his App which I find a valuable tool to track my workouts, hit personal bests, track measurements and much more. - Chris/Woody

Fantastic experience: I have been training with Colum for over 5 years now. There is no doubt that he is a trainer who pushes you to do your personal best. He may tell you things that you find difficult to hear, it's because he genuinely cares. For me personally, I used to be the type who did spin, aerobics, step, body pump etc I thought I was doing OK. Until I met Colum who guided me in the right direction. To weights. Never did I ever think I could lift the weights I do now, or get the results that I have done. Eating habits, another big thing for me. I lived off salads. Colum, once again, guided to a healthier eating plan. And once again I still got results. Not only have I lost weight, I am much more toned. And I have (for the most part) maintained this. I'm still training with him. And will continue to do so. Maria XJ

Fantastic experience: I used Colum last year online, I have 2 very small children and struggle to attend the gym. I lost 1.5 stone! I never thought possible, and enjoyable! Full accountability and motivation. I have since ‘relapsed’ and have called for the help of colum again! Bring it on.

Fantastic experience: Amazing PT, my first session with him I felt like I couldn’t do it but I went ahead and booked a block of 10 sessions with Colum and this was the best decision I made. Each session he went through what muscle group we were working out and alternative ways to work that muscle group if a machine was not available. Very goal focused and pushes you out of your comfort zone which I definitely needed. With his help I now have the knowledge and confidence I needed in the gym and feel very comfortable to come up with my own workout plans. Thank you very much once again would definitely recommend to anyone wanting to do PT sessions.

Fantastic experience: Colum is a very good personal trainer and also a complete wizard with his hands! I’ve had 3 massages now and each time Colum has sorted out all my issues, I Literally can’t recommend him enough. I was in so much pain I couldn’t get out of bed, it started in my back and went to my front, I went to the doctors, used tons of inbruprofen gel and tiger balm, tried ice and heat but nothing seemed to help. But I Went to Colum, had one massage and cupping session done and it completely resolved the issue, with no relapse. Yesterday I had another massage, as I’ve been suffering with pain in my arms, more so my left forearm and shoulder. I had another massage and cupping session and today, the day after, the pain is gone and I could train Upper with no issues. I’m going again next week to get my glutes done. Honestly couldn’t recommend enough. Worth every penny!

Fantastic experience: Best PT ever! I have been training with him for two years now and couldn't be happier about my training and my results. In the beginning I thought my body was not able to do all the exercises. Now I know what I am capable to do and to achieve. Colum taught me that only the right attitude, dicipline and clarity lead to sustainable results, satisfaction - and resilience. He is extremely knowleagable and tells you in a crystal clear way what you have been avoiding hearing. He is very challenging on the one hand but also funny, nice and empathetic on the other one. What do you want more from a PT?! Looking forward to many more years of training with him.

Fantastic experience: I've trained with Colum for the past year and I've honestly learned so much, which will now last me a lifetime in the gym. I've also recently visited Colum for a Cupping and Massage session, and can honestly say that the Cupping works miracles! From massive relief from injury pain, to regulating sleep (which I've desperately needed), the Cupping experience has impressed me greatly. You won't regret giving it a try!

Fantastic experience: Colum Personal training is really great. He always put in 100% in every session, and Fansastic sports therapy service as well.

Fantastic experience: Colum is an amazing PT! He is very knowledgeable, versatile and motivating. Colum was able to adapt my sessions to accommodate a knee injury I sustained walking Snowdon in my first week. He helped me build my strength back, while helping me achieve my original goals. I couldn’t be any happier with the results. Highly recommend!

Fantastic experience: I've been training with colum since April and I couldn't ask for a better personal trainer to work with. He will teach you everything you need to know and will change the plan up to keep it relevant and working the best way possible for your goals. He's motivating and hard working and always put in 100% . I couldn't ask for a better trainer to work with on my journey and I couldn't have got this far without him. If you're looking for a personal trainer I couldn't recommend colum more.