BrodiePT

Fantastic experience: I have been attending PT with Brodie for 18 months now, after a friend who also attends recommended him to me. He has helped me massively with my diet and training, and I'm continuing to progress. I had some concerns around form and lower back pain when I first saw Brodie - all of which were addressed within the first few sessions, supplemented with additional exercises I did at home to help my mobility. These were issues that previous coaches hadn't been able to identify or support me with. I honestly don't think you could find anyone more knowledgeable about health, diet, training and fitness. If you're serious about putting in the work and thinking about getting in touch with him, it'll be the best decision you make!

Fantastic experience: I’ve been with Brodie for nearly 4 years now. As a fitness fanatic I was sceptical about using a PT, but Brodie has taken my fitness to a new level. I’m in the best shape of my life (I’m 49) which is down to Brodie’s knowledge and advice on nutrition, and his seemingly unlimited knowledge of all aspects of fitness training. I’m mentally and physically stronger than I’ve ever been and will never change the training habits Brodie has instilled in me. Thank you

Negative experience: Dishonest and untrustworthy Bought some fitness equipment from Brodie and he said he would forward me the receipt to get the remainder of the warranty. Was in frequent contact until the money was sent. Since then he's ignored every message asking for the receipt and it's been over a month.

Fantastic experience: If you are unhappy with your weight and want to make a positive change then you will not find a better PT than Brodie. I asked for Brodie’s help around 4 months ago and cannot believe the change in me, both mentally and physically. I work shifts so my sleep cycle and diet was poor. With Brodie’s help I have lost 4 inches off my waist and have more energy than I’ve ever had by Brodie making simple changes to my lifestyle and diet. He spends time getting to know you as a person and using his in depth knowledge of general fitness and nutrition, tailors a plan that works for you. If you stick to it and work hard you will definitely see results and feel so much better in yourself as a result. He keeps you motivated and focused throughout your progress so you can continue to be a better version of you! Thank you for all your help so far Brodie :)

Fantastic experience: A brief description about me: 28yo, smoker, fastfood lifestyle, an msc student, and never visited the gym since 2013 with very minimal activity. Moreover, my total time at the gym before I met Mr. Brodie never exceeded 2months in which 1month I spent it at the gym in 2007 and 1month in 2013. Yes, I was the last person to think about following a healthy lifestyle. I also never cared about nutritional values. That all changed. My sessions with Mr. Brodie started on 12 June and ended on around mid August. First month was two session per week, the remaining was 3 sessions per week. I also subscribed to a gym near my home for the whole period. First Day When I met Mr. Brodie, and contrary to my expectations, we had the the whole discussion on food. It was not what I expected. I thought that we will straightforwardly jump to machines. And in the mid of the disucssion, I stopped him "Why are we only talking about food?". He replied "because everything starts with food". I knew that food is important but never thought that "it is that very very very very important". As an academic, I was fascinitated by Mr. Brodie's academic background in psychology and Nutritions. He never says "people say...". Instead, "The literature says...". He supports his coaching with therioes and research. Yes I did double checked what he says, not because I did not believe him but to check if the therioes he refers to are still valid. The result, he is well updated. He asked me many questions about my lifestyle, my activity levels, my smoking habits, my sleeping and cogntive abilities. And, never had stopped asking me those questions throught my journey with him. Workout: I used to think that it is all about how much weight you can lift. But I leanred from Mr. Brodie, that the technique matters the most. Having the right excecise with the wrong technique can sometimes yield no results and may have a devastating negative effect on the body. All the workouts were tailored. One of the reasons why I needed a personal trainer is that I don't have time to spend hours watching YouTube videos. I also knew that I it won't be easy to integrate different workouts to serve a common purpose. There are three types of knowledge "Things you know that you know", "things you know that you don't know" and those two types are easy to identify but the scary bigger one is "things you don't know that you don't know". I have learned new techniques that I thought they never existed. I also did not know that I did not know that the same technique can activate different muscles depending on the rotation of motion. For every few weeks, Mr. Brodie sends me a workout that I do on the days I don't meet him. Those were very helpful and he changed them every few weeks. At every session, he aimed to get me out of my comfort zone. And on every session, I shoot him with dozens of questions. Sometimes he couldn't answer, but what I liked about him is he never stops learning. So he goes and read journals that answer my question and brings me the answer with evidence either on the same day or the next. Results: I always thought of myself as a lazy person. There are many negative habits that I had. For example, it took me a lot to get things done even if it is just making an appointment with a doctor. My evertime phrase "Aah not now, I am not in mood". After my sessions with Mr. Brodie, following 99% of his advises, I got the six pack for the first time in my life. Lost more than 10kg of fat. Saw my muscular veins. I get enough with 6 hrs of sleep. I wake up immediately when my alarm rings. I don't need naps anymore. I am more focused and full of energy. I am don't procsinate anymore. I study better and longer. I started reading books. God, I wish I did this earlier in my life. I value food more now and I see how it affects my cognitive functions and mood. I can tell that this is the best investment I did in 2019. Note: I gave Mr. Brodie my consent to show my pictures before and after as well as my data. You can ask for them. Last, Thank you Mr. Brodie. You changed me

Fantastic experience: I've always been completely intimidated by gyms and by PTs but eventually bit the bullet and booked to meet up with Brodie. Replied very quickly and managed to fit me in around his busy schedule. He is as much a life coach as a PT as he has given me highly personal guidance regarding my training, lifestyle and mental wellbeing. Worth every single penny. Thank you!

Fantastic experience: Brodie is a brilliant coach. He’s extremely knowledgeable and scientific in his approach and he took the time to identify the best ways to improve fitness and performance for me personally, all while explaining in it great detail. He also took an in depth look into my nutrition which has really helped me achieve results. I would highly recommend Brodie to anyone looking to up their game in the gym.

Fantastic experience: For everyone reading this do yourself a favour and pick up the phone or email Brodie and get started. You will not regret it. I’ve been working with Brodie for about 4 months now and have enjoyed every moment of it. I used to think I knew what I was doing at the gym until I came to Brodie. His knowledge of physiology and nutrition is extensive and is very passionate about what he does. If your willing to put in the work Brodie will 100% get you where you want to be. I look forward to the rest of my journey with Brodie and can’t recommend him highly enough.

Fantastic experience: The reviews prior to mine speak volumes... Brodie is an excellent & knowledgeable mentor, down to earth with the right balance of discipline. Training / support has been tailored to my needs & requirements. My posture has vastly improved + I feel much more lean & look forward to getting even leaner!

Fantastic experience: Brodie and I have been working together for a few months and I have to say he’s a great PT! We met at first to discuss goals and then got to work. I was dreading it a bit as for health reasons I had been off work for the previous few months and not done much exercise. I’m not a gym person anyway so wasn’t sure what to expect or how it would go. There was no need to worry! Brodie is a kind person who puts you at ease and moves things at the right pace. The first session was looking at movement and checking to see what areas needed work and then he put together a personalised programme based on that. Brodie puts a lot into his work, making changes to the workouts as you progress and checks in with you during the week to make sure your diet is on track etc. He is encouraging and at the same time keeps an eye on you which is good for accountability. He puts together an all-round training programme that covers all areas and is varied to keep things interesting. He is also open to your ideas and bringing in new things depending on your feedback if there’s anything you would like to work on or learn. He has a great knowledge of anatomy and makes sure your form is correct before increasing the difficulty of exercises. We have made steady progress and I have lost almost a stone in weight and become stronger which were my goals. He’s helped me a lot over the last few months. Thank you Brodie for your hard work!

Fantastic experience: So I came to Brodie after working with another PT for about a year. I felt I had got what I wanted previously but needed to progress in a different way. After one session with Brodie my mind was blown. I thought I knew the basics to a healthy diet and training. But Brodie's knowledge of nutrition and exercise is exceptional. I leant more in that one session than in the last year of training. Brodie carried out an assessment of my form and lifestyle and we soon worked out I had limited mobility in certain areas which he began to fix with mobility exercises. After a couple months these issues were sorted! Anytime I have an ache or a pain anywhere Brodie works out a plan to solve it. Also Brodie only gives his clients personalised exercises to follow. My goal has been fat loss. Brodie strives to ensure the food i eat is packed full of nutrition by analysing what food I like and giving me tips on how to improve it. This allowed me to have a social life and eat the food I enjoy most while losing fat. What more could you want? I also find that Brodie is an advocate for ensuring good mental health in his clients. To try and reduce stress levels by promoting rest and meditation.

Fantastic experience: Brodie is highly educated and clearly very dedicated to developing not only your fitness but your lifestyle to better yourself. At first I was daunted having never been a great lover of the gym and fitness but Brodie instantly put me at ease and started off asking some very pertinent questions (lifestyle, general diet, activity, amongst others) whilst taking copious notes. He took these away to start to formulate my own personal plan to achieve my goals but not using quick fixes that aren’t sustainable but by educating me in both movement and diet. He stripped back all the bad habits I had picked up over the years by starting at the very beginning, perfecting my form before progressing with increasing weight and exercise. He rightly focuses on the detail of the movement and not the weight! He is attention is never diverted during our sessions and he is knowledgeable enough to veer off his plan to help and assist if he discovers you are struggling with one thing, always having an exercise to remedy or an explanation. All in, a great guy who pushes me both mentally and physically.

Fantastic experience: This was my first experience in using a Personal Trainer. I don't think I could have chosen a better PT , Brodie not only gets me motivated he educates you on the basics of day to day living and your healthy wellbeing. In the short 3 months I have been training with Brodie I have lost 2.5 stone and I haven't looked back. Brodie will work his schedule around me and makes my a diet plan and exercise regime that suits my lifestyle and also my current physical condition and it is only getting better as the days fly by. Would highly recommend getting brodie as your PT and thank you for everything you have done for me.

Fantastic experience: Before I started training with Brodie I thought I was reasonably knowledgeable when it came to the gym and exercise, as I studied sports science and coaching in college for 3 years. However, he opened up a completely different world to me in this sense, showing me the importance of activating muscles before working on them so you can get the full range of motion without causing damage and working the muscle to its full potential. Previously I thought it was all about lifting heavy weights, however Brodie showed me it's more about technique than anything so we went right back to basics with squatting, deadlifting etc taking videos of myself and watching them back seeing where I am going wrong and giving me small pointers that made a big difference. Even though we only train twice a week he is only a click away online if I have a question or need any help with my nutrition. He always responds quickly unlike some PTs I have been with in the past. His genuine care for his clients combined with his knowledge is what separates Brodie from most other PTs out there. Thanks for your help so far mate!

Fantastic experience: Absolutely superb coach. So refreshing to see a fitness professional so dedicated to their work and committed to their clients. Brodie is by far the most knowledgable and personable trainer I have ever come across. Genuinely could not recommend him highly enough!

Fantastic experience: I’ve been going to Brodie for just over 6 months and seeing changes not just physically but mentally as well. I would highly recommend him to anyone who is looking to seriously improve their body and mind. Brodie has outstanding knowledge of the body and shares his expertise so you know exactly why you are doing specific exercises and what areas they are working. His understanding of nutrition is also excellent and he really takes time to go into what you should and shouldn’t be eating. Finally, Brodie takes time to fully explain all exercises so you not only work hard when your with him but every time you go to the gym. He really does personalise all sessions and has really helped me build my confidence. Thanks Brodie!

Fantastic experience: Helps you push yourself to your full potential and in achieving the greatest results not just physically but mentally. Basically he's like the love child of Tony robbins and Dwayne "the rock"Johnson.

Fantastic experience: I have been working with Brodie twice a week for 5/6 weeks now with the aim to burn fat & build muscle. I'm very happy with his service and will likely continue to hire him for some time. He's never distracted during a session & always puts in the effort to give you 100%. Also always replies to messages online (note: preferred contact is through facebook messenger) and will give you a full answer because he is very knowledgeable & has the references to prove it's genuine knowledge. He may be a touch expensive when compared to other trainers but his work ethic & professional services are exceptional. Definitely the man to hire when failure is unacceptable. I should also mention that the gym itself has a great atmosphere unlike some other gyms I've attended. I would recommend Brodie to anyone who is serious about taking control of their health & fitness.

Fantastic experience: Within 6 weeks Brodie has helped me to address a long term training injury that other physiotherapists and trainers could not even diagnose and has helped me to produce significant strength and health improvements. Brodie provided a detailed personal assessment at the initial consultation which he then used to build a training and diet programme. His knowledge of strength and conditioning training and nutrition are invaluable and he is always available for guidance in these areas. I would recommend Brodie to anyone at all levels of training ability as his approachable coaching style and commitment to his clients are a great combination that have helped me realise significant results in such a short period of time.

Fantastic experience: I was already pretty fit when I started working with Brodie. However, I was carrying various injuries, that held me back. With Brodie's great help and attention to detail, we managed to overcome those issues. One thing you would notice very quickly when you start working with him- you will not be 'thrown into' a new improvised routine (as some PTs unfortunately do with new clients). A lot of expert knowledge and experience will be used to tackle issues you've been carrying for quite some time, and to build up your strength in a manner that not only makes perfect sense, but is guaranteed - with your hard work and commitment - to give you the results you are looking for.

Fantastic experience: Getting in touch with Brodie and starting PT sessions with him, has been one of the best decisions I have made regarding my fitness. Brodie does not only focus on your exercises, your lifts, or how well your "beach bod" is looking. He is interested in changing your style of training, nutrition and fitness mindset. He not only urges you to work hard in the gym, but pushes you to work hard outside of it. Personally I have seen big changes in my own body as well as great progress towards the goals he and I set during our initial assessment and discussion. My compound lifts have become stronger, my metabolism has become faster and I feel like the gym is not a chore anymore.~ I would definitely recommend BrodiePT to anyone wanting to change things in their life drastically, or to tweak some things here and there, or to get some genuine advise from someone who seriously knows their stuff!

Fantastic experience: Been training with brodie for more than 2 years. He has improved my knowledge of nutrition And in workouts. He has tons of knowledge and the good thing with him is he shares it with you.any question anytime he will be there to answer or help and not a lot of personal trainers have the knowledge that he possesses. He has helped me with my posture and has took my fitness to a level I never thought I could be at. Great guy and straight forward. Thanks for all the help brodie and keep up the good work!!!

Fantastic experience: I'm now two years into training with Brodie. My goals are a bit different to most in that I simply want to feel fit. I've gone from a position of not exercising at all to training at my maximum ability 3 times per week. I'm now fitter than most people but not as fit as I'd like to be. Could I have done better or more? Of course, but my limiting factor is time to allocate to fitness and knowledge of how to do 'the right thing'. My posture is better. I have some muscle definition hiding behind my layer of insulation. I can train at a relatively high intensity for over an hour, whereas before I was done after 5 minutes of a warm up. Don't be put off by his background or physique, whatever your goals are, Brodie will create a plan tailored to suit you. I regularly work 60 hours a week. When I train, I can stay focussed throughout. If I miss too many session I default into apathy. Brodie can make significant positive changes to your life and well-being if you take that first step.

Fantastic experience: Absolutely amazing personal trainer! Puts things in simple terms and I finding my results are progressing sooo much. Your best mate and your driving force to my personal goals!

Fantastic experience: Tomorrow is my last training session with Brodie on what has been a 2 month journey. And what a journey it’s been! I was somewhat apprehensive before I committed to this. I didn’t really know what to expect and was going well outside my comfort zone. Doing a programme with a PT was something I had always wanted to do but could never just make that step. Anyway I recently just moved to Glasgow and decided I would finally take the plunge. My goals when I started the programme were to build muscle, gain weight (I’m the typical hard gainer!), increase strength and improve my training & nutritional knowledge. While also gaining general confidence in and out of the gym. Well, I can honestly say these goals have been achieved! I’m stronger in all exercises. I’m actually gaining weight which I thought was impossible while building muscle and losing fat! All round I just feel better for it. Brodie’s knowledge and guidance throughout the 2 months has worked wonders. With Brodie you get the complete package. He will motivate you and push you harder than you think is possible. Plus his passion for what he does really shines through. The workouts are varied, challenging and very rewarding. The satisfaction you feel after a workouts are something else as you know it's been worthwhile. The most important thing for me though was the one to one benefits you get. Brodie realises that every individual is different and has different goals and thus tailors a workout and eating plan around you only. You will see the results of this within the first few sessions believe me! I really can’t recommend him highly enough as a personal trainer. The reviews speak for themselves.

Fantastic experience: Started working with Brodie about 5 months ago and have been really happy with the results: improved running performance, increased strength and muscle definition, fat/inch loss, much better eating habits and confidence to workout independently and safely in the gym. PT sessions have been varied, challenging, motivating and highly informative. Brodie is great at explaining why movements are being done and there's a clear purpose and plan to each session. His knowledge of how the body functions is vast and his patience in giving detailed answers to daft questions equally so. Help with macros and nutrition have been spot on for achieving results too. His approach is a great balance between not beating and making sure you're pushing hard enough. I approached PT looking to just thrash my body into shape and what I've learned instead is how it works, what it needs to perform better and how to look after it to make it do stuff I didn't think it could. That's a huge shift in thinking. Highly recommended, super approachable PT.

Fantastic experience: I've been a gym goer for a couple years with limited success. Obviously in that time I've had personal trainer sessions with PTs at the gym so that's where I thought the standard was; a quick chat about goals followed by a routine made up on the spot. Brodie is different. Time was spent discussing goals, followed by a physical assessment. Diet was tackled and any issues with flexibility or posture are dealt with. The real difference is he's passionate about what he does and it shows. His holistic approach has had a massive effect on a friend of mine and is reaping benefits with me too. Highly recommended.

Fantastic experience: This man is a miracle worker , works u hard to get your own goal got me down a stone in six weeks couldnt have dunn it with out him thanks Brodie pt is the man

Fantastic experience: Brodie has been my personal trainer for the past 3 weeks and already i am seeing results. Im much fitter and losing weight following the meal plans he has set up for me. He is always available for support at your time of need for any questions you might have. Overal i would highly recommend him to anyone wanting to get fit, tone and build muscle

Fantastic experience: Would recommend Brodie to anyone, the guys knowledge is unbelievable. I use things I've learned from Brodie on a day to day basis and wouldn't look back now. Very approachable and gives you all of his attention. Great guy.

Fantastic experience: Been with Brodie on off for couple years and what a difference everytime! All problems diagnosed and huge knowledge of the body and how things work! Defo best pt around

Fantastic experience: Wholeheartedly recommend Brodie can't imagine where my fitness would be without him

Fantastic experience: Training with Brodie has changed my life. Since I started training with Brodie about 3-4 months ago I have never felt so energetic and happy. Before training with Brodie I was eating what I thought was healthy and exercising regularly but I was not losing any weight. After one session with Brodie I had a diet plan and targets to hit. Within the first couple of weeks I was losing weight and feeling much better. This guy certainly knows his stuff and it shows through his personal training and the results he's helped me achieve. If you're looking for a quality personal trainer and a change of lifestyle for the better, look no further. Brodie's your man.

Fantastic experience: Brodie Mangan PT, what a guy! I’ve known him for years and have had some truly amazing results with him. He has an encyclopaedic knowledge of fitness and nutrition and has also helped me with poor posture and chronic back pain. I can’t believe how well I feel in a matter of months with some decent stretching and targeted exercise. He has the patience of a saint and as another reviewer has said, is pretty persuasive as well! He’ll usually get me doing what he wants, even if I don’t really feel like it. That’s because he can explain in minute detail the benefit and reasoning behind why we’re doing particular exercises. He’s a really motivational trainer and that’s because he gets to know you and what makes you tick, what you like and what you don’t, and every session is different so you don’t get bored. I’d have no hesitation in recommending him. Thanks big guy, you thoroughly deserve a 5 star rating.

Fantastic experience: I loved working with Brodie! His vast knowledge of nutrition and fitness blew me away, and opened my eyes and my mind to a healthier lifestyle and more efficient workout. He was always very accommodating - whether it was dietary requirements, adapting my sessions to fit around work, and answering questions. Would absolutely recommend BrodiePT to anyone looking to lose weight, burn fat, build muscle, and/or learn more about their nutrition.

Fantastic experience: I don't have to think twice for giving BRODIEPT 5 stars. He has helped reeducate my thoughts and relationship with food, I don't even need to diet now thanks to his knowledge and advice I know what food to stick to with also getting a treat in here and there without feeling guilt. I'm learning new things from him everyday his knowledge in fitness and nutrition is endless. If your looking for someone to help change your lifestyle for the best Brodiept is the best you'll get!!

Fantastic experience: 25 years old and having 0% excercise in my life and a busy working lifestyle i pounded on a mass of fat.... Feeling lazy and depressed became a normal feeling until i decided i need to do something about my health and fitness... Approching Brodie was one of the best decisions i ever made.... He is very easy to approach and is very understanding. Having trained with Brodie for 2 months and now going into my 3rd i can confidently say there is no better trainer out there than him. Within 2 months i've lost 25 pounds of fat dropped 5 inches in waist and gained 10 pounds of muscle... RESULT If your looking to make serious changes to your health and fitness then look no further. Being a witness to the great motivation given by Brodie at every session gives that extra push 2 do better everytime... Number 1 Trainer out there guys!!

Fantastic experience: I approached Brodie some time last year with little to no knowledge of fitness or nutrition and pretty much desperate to get fitter and have a healthier lifestyle after trying different things and failing epically. Since training with Brodie I have learned so much and my physical abilities have completely changed. I feel stronger and much more confident than I have been for a long time. I no longer get hip or back pain which used to be a problem for me when working out. His knowledge of nutrition is absolutely brilliant and has an answer for pretty much every question you have and will explain it in great detail to help you understand. He is always there to support and motivate you. If you are looking for a PT, Brodie is by far the best and could highly recommend you contact him. You wont be disappointed!

Fantastic experience: Some people love working out in the gym - but I'm not one of them. But in a moment of madness I signed up with Brodie last year - and it's the best decision I've made in a long time. Within a matter of a few weeks I'd lost my beloved Budvar belly; and have re-discovered what it's like to feel energetic throughout the day. Brodie is an incredibly inspiring trainer - he's not a zealot (thankfully!), but he's very persuasive, and provides invaluable nutritional advice that, in my case, has paid off significantly. I would recommend him highly to anyone. Even if you don't like working out. In my view the best personal trainer around.

Fantastic experience: I'm writing this review having went through 3 months training with Brodie. Approaching him is easily the best move I've ever made! His constant support and amazing attitude to everything he does rubs off on you very quickly. My past experiences are that at 22 my body was failing in the sport I love (football.) At my consultation with Brodie I had the goal of dropping 10kg in 10 weeks. A quick reality check from a top professional seen Brodie set a strategic plan for me that would build my body to exactly what I crave. After 12 weeks Brodie has helped lead me towards a 19 lbs fat loss and my posture has improved massively! I had a bad time with work which seen me have to really pick myself up, at those moments you realise you are a lot more than a "client" to him. Quite simply, Brodie Mangan is a gentleman and an inspiration! Anyone keen to work with the best in the business, look no further!!!

Fantastic experience: Very difficult to sum up my training experience with Brodie in a short paragraph. When I approached him I had very little knowledge of nutrition and no idea about anything to do with fitness, weight training etc. Brodie has helped me to completely change my lifestyle by developing a personalised nutrition and training plan for my exact body type (typical skinny ectomorph). He has also given guidance on completing a range of exercises including warm up routines and pushed me to achieve more than I would have ever believed possible. This really only describes the training part of the personal training experience which tapped into his (degree qualified) vast expertise in nutrition and training. The personal part of the PT experience was easily as essential, Brodie got to know me as a person (as he does with all his 'clients') which meant he knew exactly how to motivate and inspire me to go further. Furthermore, this meant I looked forward to going to our sessions as each one was enjoyable (although by no means 'easy') with a good laugh at anything and everything when things were tough. I guarantee you will not find a better personal trainer in the U.K. and we locals are lucky to have him in Glasgow. Cheers Brodie!

Fantastic experience: ​“Brodie Mangan is a top personal trainer, hes based in Glasgow. He has helped me in my physical performance for my sport and has been more than willing to do anything to help me achieve my goals, from nutritional guidance to rehabilitation. Brodie has helped me push myself beyond my physical and, more importantly, my mental limits to levels I never thought I could reach. Brodie such a great personal trainer; inspiring and motivating people to achieve what most people feel is impossible to achieve and I would recommend Brodie to anyone who was wanting to have a better, healthier lifestyle or wanting to achieve peak physical performance in their sport."

Fantastic experience: If your looking for a personal trainer "Forget the rest, go for the best" Brodie pt From individualised training and personalised nutrition plans to suit your needs and goals. Brodie beats the rest, by taking time to understand You, your needs and goals. Under his guidance I have successfully gained muscle mass, strength, and endurance. Brodie has manipulated my training and nutritional programs to best serve my body type and physique as an individual. It's worth the 40 minutes drive each way to train with this guy. I am more energised, focused and informed Brodie motivates you, encourages you and doesn't let you give up. Your goals become his goals, keeping in touch via text To ensure you are keeping on track So in short, don't waste your time, energy or money on the rest I recommend Brodie with out reservation to anyone in need of total assistance or to those who just need a bit of fine tuning. John Miller BSc RGN RSCPHN (OH) Occupational Health Nurse Manager

Fantastic experience: 3 months training with Brodie and I can honestly say it has been life changing. I'm in the best shape of my life and it's getting better by the day. Fitter, healthier, stronger. Workouts are hard but enjoyable, my diet has totally changed, I feel and look so much better. Looking forward to the next 3 months!

Fantastic experience: Brodie is one the best personal trainers I have witnessed and trained with. He guided me to an new body and I would highly recommend him to anyone who wants amazing results, not just promises!