Mind for Motion Holistic Personal Training - Gyrotonic and Pilates Studio

Fantastic experience: I really enjoy training Gyrotonics with Sisi. Every session there is something different to learn which is very refreshing. The circular moves match the rotations of the joints and improve mobility and flexibility. I always come away feeling younger and more supple which is a joy! Thank you Sisi.

Fantastic experience: I highly recommend Mind for Holistic Personal Training to anyone looking for a comprehensive approach to personal fitness. The combination of physical exercises and mental well-being support creates a holistic experience that yields remarkable results. Give it a try, and you won't regret it

Fantastic experience: Following an initial assessment, Sisi shows you how to use the gyrotonic equipment and works on areas of weakness, in my case the spine. After the session my spine was completely loosened up. I highly recommend Sisi’s Mind for motion training.

Fantastic experience: I am thin, with varying degrees of strain on my shoulders, waist, and knees. I am very grateful to Sisi for giving me intro lessons to experience Gyro. Through a series of simple twisting movements, not strenuous, really easy for a beginner like me to pick up. It helps me effectively in relax of my waist muscles and shoulder joints. During the sessions, Sisi was very patient in observing and guiding each learners' movements to see if they were correct. Sisi is friendly and professional! I sincerely recommend everyone to try it without any hesitation.

Fantastic experience: Excellent training and very convenient studio.

Fantastic experience: Very experienced and knowledgeable trainer!

Fantastic experience: Very good Gyrokinesis trainer. Highly recommended.

Fantastic experience: I've joined Sisi's Gyrokinesis intro class and found it very useful and therapeutic. The pain between my neck and shoulders has disappeared! Highly recommended and thank you Sisi!

Fantastic experience: Very good Pilates trainer

Fantastic experience: The training method is so therapeutic and energising. Highly recommend!

Fantastic experience: Nice!

Fantastic experience: 很專業的隊伍。

Positive experience: Sisi is very popular training , with her over three years.

Fantastic experience: Very nice

Fantastic experience: Very good Pilates and Gyrotonic trainer with nice home studio! Sisis Pilates course is very professional. She individually tailors it for the audience. In combination with 1 to 1 Gyrotonoc it absolutely boosted my body condition. Never have been so fit and felt so good. I enjoyed Sisis training for 6 month, but mooved back to Germany. Still searching for an equivalent trainer in my home city. This turns out to be not easy as she raised the bar so high!!! Allways will book her when I'm around. Just visited her in her new home studio in Exeter and it is lovely!!!