Information about Sweatroom
EN6 1AF, Potters Bar
Opening hours
- sunday: 8h-16h
- monday: 6h-21h
- tuesday: 6h-21h
- wednesday: 6h-21h
- thursday: 6h-21h
- friday: 6h-21h
- saturday: 8h-16h
Services, Machines and Guided Classes
Sweatroom: Opinions
Fantastic experience: Michele is the best!! She is so enthusiastic and it’s always a fun class, I couldn’t recommend her classes more.
Hi Trudi,
Thanks very much for taking the time to review Michele's classes and giving her 5 Stars!
Best regards
Sweatroom Team
Fantastic experience: I have been a member at Sweatroom since 2016 - The most perfect studio gym - wonderful equipment with a open and clean great space to work out in. The PT instructors are of a high standard and look out for your well-being physically and emotionally. I have particularly enjoyed the online PT sessions for the past couple of years as it has given me the flexibility to continue my workouts whilst abroad or away from home due to work. I would definitely recommend this place !
Thank you for your kind review. So happy to have you as a
member and friend. .
Fantastic experience: Excellent fun experience body conditioning boxing and barre classes and small groups
Hey Susie, great to have you as a member, thanks v much for the review. We look forward to seeing you soon.
Fantastic experience: I really enjoy the classes here, The instructors are great and it’s been amazing to find a barre class that I love! Can’t wait for my next class, I’ll be booking in every week!
Hey Layla, great to hear. Thanks very much for the review of Classes and Barre!
Fantastic experience: Brilliant work out space! Feels intimate and super comfortable every time!
Hey Ambre, thank you for your kind words. Glad to have you sweating with us!
Fantastic experience: Best fitness studio and team around no question and the spin classes are fabulous Sweatroom is just brilliant
Hey Rohit, much appreciated review thank you. We are so happy your part of the Sweat Room family, your training progress is unquestionable, keep going.
Best regards Team Sweat Room.
Fantastic experience: I have recently signed for one of Sweat Room’s multi-class spinning classes and I join each week. The classes are high energy in an encouraging atmosphere - highly recommended
Hi Phil, thank you for your review. We hope you keep coming . Best regards Team Sweat Room.
Fantastic experience: Brilliant choice of classes for beginners to the more advanced level! Very knowledgable and friendly trainers.
Fantastic experience: Been going for 2 years so far and will continue....professional and highly motivating classes...yet in smaller groups than the 'normal large groups' you get in other gyms....by far the best gym i have ever been a member of....
Hi Charlotte, thanks for the review. Wow 2 years has gone quick, we hope you continue for many more - best regards Team Sweat Room
Fantastic experience: Literally changed my life! I am significantly slimmer, fitter and happier than when I joined a few years back. The dedication of my PT ..,’Tom’ is something I will be eternally thankful for. Great atmosphere, the team at Sweat room are like family. Thank you all. X
Hey Julie, thank you so much for your kind words. As one of our founding members we are proud to continue to help and support you in your very determined fitness journey. Your looking great, keep going - Team Sweat Room -
Fantastic experience: Recommended by a friend and didn't disappoint - Fun, welcoming classes and instructors. Cardio box great way to start a Thursday with Lou - Good whole body work out.
Hey Laura, thank you for reviewing us. Great to hear your enjoying the classes. Team Sweat Room.
Fantastic experience: I have been regularly attending classes at Sweat Room and have noticed a real change in my body. The classes are really good fun and all the instructors are fantastic. I love that Sweat Room is an independent business run by women (Paula and her daughter Lauren), this means that there is a much more personal approach. I can't recommend Sweat Room highly enough and think the classes are great value for money. Be warned that Paula and Lauren have a sadistic side (#squats) and both seem to count very, very, very slowly!
Hey Rachael, great your getting results. You must be putting in the work. Thanks for the great review and keep enjoying the #SQUATS! - Team Sweat Room.
Fantastic experience: I started at The Sweat Room back in March at 19st. I always like riding a bike so thought I’d start with the indoor cycling, can’t be that hard!!!! Well it was.... but in 45 mins I’m burning 500/600 calories.... I try to do minimum 2 classes a week. They are amazing. Different routines every session keep you interested and the weight has dropped off. I’m now 16st and my next goal is 15st. I’m changed it up a little now as I have PT sessions with Lauren once a week for upper body work but still blitzing the calories on a bike 2/3 times a week. Everyone is very warm and welcoming, there’s no competition as we are all on our own journeys. Had I not started here, I’d most likely be 20st now, as it was only ever going up. It’s a great concept, with great people and great value.
Hey Mark, thank you for taking the time to write a great review. Your doing amazing, it’s people like you we love to help, buts it’s you, your hard work and dedication shows and the results are evident. Well done Team Sweat Room
Fantastic experience: I have been going to the Sweat Rooms for over a year, attending classes (mainly spin) and PT sessions. The classes are fun, push you and varied which is brilliant for someone who gets bored in training easily. PT sessions (I’m with Tom) are fantastic, dedicated, supportive and continuous forward momentum. Highly recommend.
Hey Fiona, thank you for your kind words. We hope you will continue to find our services fun and fantastic best regards - Team Sweat Room.
Fantastic experience: If your looking for a gym that provides expert personal training sessions and a great selection of classes then sweatroom is your place! I’d highly recommend the sweat cycle classes, there amazing!
Fantastic experience: I have been going to spin sessions at sweatroom for about 3 weeks now, i aim to do 2 a week if i can. The building is just at the back of the actual sweatroom building and it is incredible, with air con and the music being as loud as wanted and the lighting is amazing to really get your blood pumping, not to mention the song choices chosen by the sweatcyle team (who are incredible trainers and really motivate and advise you on your goals. Has it changed my life? Yes it has totally changed my life, when i was first approached about it, i was unfit, out of shape and so unmotivated... 3 weeks in im in the best shape ive ever been with so much motivation and drive to keep going and i plan my day around my fitness routines. i cant thank Alex, Paula and the entire sweatroom team enough for helping me and having such incredible facilities to go too.
Fantastic experience: The unassuming exterior extends to the small and personal classes which the trainers adapt to meet individuals needs and goals. Alex, a personal trainer, trains my brother and I every week and ensures we give nothing less than 100% so that we are constantly progressing. The time, energy and passion he gives to our sessions is second to none. Week in week out he goes above and beyond constantly ensuring we reach new personal bests and become the best version of ourselves.
Hey Tors, Thank you for your very kind words -Sweat Room is proud to have you as members and Alex has loved training you for the past few years. We can see you are always there and always give 100% every workout so well done you guys.
Fantastic experience: Small, very friendly gym, with awesome instructors, small classes and a great atmosphere. I've been a member for more than three years and I love it - the best gym I've ever used. Try it and see for yourself!
Hey Midge, thank you for your kind words. See you in the gym soon. Team Sweatroom.
Leave your opinion about Sweatroom:
Sweatroom appears in the following listings:
Sweatroom appears in the following listings:
Other gyms that may interest you
Revive Health and Fitness
Next Gen Fitness
X-POLE Academy
Furzefield Leisure Centre
Tribe Gym Barnet
Blueprint Fitness - Personal Training in Hadley Wood, Barnet
Pop-Up Gym Barnet
Publish your gym in our directory for free
If you manage a gym and you want to appear in our website, send us the information about your gym so we can include you in our directory.Appearing in our directory is free!