XLAB CrossFit^® Worthing

Fantastic experience: Such nice staff and great service

Fantastic experience: I've been a member since day-dot and it's without a doubt the best CF box I've trained at. Quality coaching with tons of little gems to help you improve, no matter what level you're at. Inclusive, friendly and genuinely a great place to be part of the CF community.

Fantastic experience: I joined XLAB back in February of this year, after recently moving house and needing to find a new box to train at. I was worried that it might not be as good or have the same community feel - but all those worries went right out of the window the day I stepped foot in there! The people are so friendly and inspiring, the coaches are encouraging and incredible and the box itself is great - it’s big and has so much equipment! If you’re looking for somewhere new to train, to get those PBs and to make new friends - I would say to anyone to come and try it for yourself (you won’t look back)

Fantastic experience: I was visiting family from Oz so went to the local CF, they were so welcoming, coach was great and they give you the first session free. I will go back next time I'm in Worthing.

Fantastic experience: I’ve been to many different CrossFit gyms over the last year and never really settled at one. Xlab CrossFit gives you the full package , bespoke programming, top quality trustworthy coaching from OLY, gymnastics and basic body weight movements, and a safe space for me to come and train during classes and open gym. Love this place and the community within it .

Fantastic experience: So I admited to myself that I am overweight and need to get fit, but instead of looking good in lycra, I have rolls so I was really self conscious and a bit intimidated about going into a gym. Especially a gym like this which looks really swanky, and where there are amazingly sculpted people all around, masters of fitness, doing pull ups like its nothing, lifting huge weights, muscles gleaming! However, this place is so welcoming, so non-judgemental and inclusive that I just don't care that I am often the biggest, the reddest and the sweatiest. Because their workouts are great and I feel awesome afterwards and stronger each week. The CrossFit classes are tough, but scaled so you can do what pushes you but doesn't break you. The instructors are lovely, they learn everyone's names and take time to make sure techniques are understood and that you aren't going to hurt yourself. All the other people in the classes have also been super friendly and don't take themselves too seriously. So now when I am dripping with sweat and I see all the other people who can do way more than me, I use them as inspiration. I know that everyone had to start somewhere, and so I am somewhere! I can totally recommend this place.

Fantastic experience: Friendly and helpful coaching ! Good atmosphere like it.

Fantastic experience: Fantastic coaching, great space and great atmosphere/community. Definitely worth checking out! Great that the commercial gym is the other side too as this can be used to complement your CrossFit training.

Fantastic experience: Elliot and the team are very welcoming and great coaches, the facility is great too!

Fantastic experience: Awesome space. Great well structured session. The coach had loads of good tips to help with my oly lifting. Would recommend and will definitely be back when I'm next in worthing.

Fantastic experience: Good class, with a very professional coach. The wod of the day was fun. I recommand this box for every day training or drop in.

Fantastic experience: Dropped in for my first session and really enjoyed it. Fab coach and really friendly atmosphere. I was made to feel very welcome. Really good facilities. Looking forward to my next class.

Fantastic experience: I joined a month ago with the hope of getting generally fitter- wasn’t expecting to become totally hooked at all. Having never liked the gym environment: Xlab in Worthing has been a game changer. I felt really welcomed as a newbie, and can see dramatic improvements in my fitness and strength only a month in. The coaches are incredible! I mostly do my sessions with Charlie, he makes the classes welcoming and inclusive for all and at the same time making you want to work your hardest! Always encouraging and keen to squeeze that last rep out of you. Have also done a few classes with Elliot, his evening classes are often more full, but he manages the classes amazingly, making you feel individually supported and encouraged no matter what else is going on.

Fantastic experience: Brilliant Gym, the coaching here is second to none. The classes are great fun and full of friendly faces. If you are looking to improve your overall health and wellbeing, i would highly recommend giving Xlab a go

Fantastic experience: All of the coaches are incredibly knowledgeable, friendly and helpful, creating a supportive and safe environment to train. Adjustments are made to consider all levels of fitness and previous experiences, making any individual feel comfortable and included. XLAB has attracted a lovely community of people for you to workout alongside each day too. I have worked closely alongside Charlie who has had a positive impact on many parts of my life, in and outside of the gym. Joining here has exposed me to new things, some amazing people and has helped to grow my confidence.

Fantastic experience: I was nervous to join a new gym and worried about it being ‘cliquey’, but I am so glad I gave xlab worthing a go! I am now 6 months in and have met a friendly and supportive group of people who love it there as much as I do. The coaches, Charlie, James, Elliot and Sophie are excellent and I have already learnt so much from them. If you are thinking about trying it out, give it a go- you have nothing to lose and lots to gain :)

Fantastic experience: I can’t recommend this place enough. I only joined in April 2021 mainly to see what all the hype was about and I’m so pleased I did. Everyone is super friendly and welcoming and I genuinely look forward to going there as often as I can. The coaches Elliott, Charlie, James and Sophie are so supportive and encouraging. Always willing to go that extra mile to teach you the best technique which helps prevent injuries and allows better, more consistent performance. I have met so many amazing people it feels more like a friendly community than a typical gym and for that alone I am grateful to be part of it. I can’t imagine going anywhere else and the coaches make this place what it is. If you don’t believe me, pop in and see for yourself.

Fantastic experience: Awesome box with world class coaching. Have been a member for 6 months and all areas of my strength and fitness have improved greatly. The members and community are fantastic and highly supportive. Special thanks to Coach Charlie who has created bespoke programming for me. The progress made in our sessions has been incredible. Our one on one sessions together are highly focused, meticulously planned, and most importantly fun. I strongly recommend XLAB and personal programming and coaching with Coach Charlie.

Fantastic experience: Great box with quality coaches and programming, very welcoming!

Fantastic experience: Excellent facilities, top notch coaches, a really great place to train and get active. I usually train with Charlie in the morning, whose taught me heaps since joining, no classes are the same and I've made massive improvements in my strength, fitness and mobility! And Charlie is always available to encourage (in various forms) or answer any questions, no matter how silly, like in toes to bar do your toes need to touch the bar? The environment is really positive and everyone cheers each other on, no matter your ability.

Fantastic experience: I had always wanted to try Crossfit but was really nervous. From the second I walked in everyone was really friendly and I quickly became completely addicted. Charlie has been amazing, taking me from a clueless beginner to feeling confident in every aspect of the classes and, despite having so many people to coach, remembering where I am personally with regards to each movement and providing guidance that has seen me improve consistently. Love James' Oly classes and the amazing group of people I have met too.

Fantastic experience: Great CF box. Quality, experienced staff! Charlie has been a great coach! Enjoy my workouts there.

Fantastic experience: Before I went to Xlab I felt unmotivated in my training, bored of working out by myself at home and lacking inspiration. I’ve been going 8 months now and not looked back once! ⭐️ The trainers are absolutely incredible, and really know their stuff, I’ve seen massive improvement with their help ⭐️ The community is warm and friendly and welcomes all levels ⭐️ The workouts are varied, interesting and well structured Thank you so much everyone at Xlab, I’m soo happy I found you!

Fantastic experience: Cool facility, great location and a happy encouraging team of coaches/members. Great little community to be apart of with superb knowledge on fitness

Fantastic experience: It does not get better than Xlab in Worthing! Such an incredible, friendly vibe, knowledgeable and helpful staff and very high quality training and CrossFit programming. Such reasonable prices for CF too and membership tiers to suit everyone.

Fantastic experience: Amazing coaches and classes. Crossfit has really changed my life and the way I view myself/my body. Great community feeling as well.