The Toning Ground

Fantastic experience: Very professional and friendly staff.Had great time with each trainer.

Fantastic experience: I’ve been with TTG almost a year and it really has been life changing for my training. I love the variety of routines (that are sometimes all packed into one class: hiit, cardio, weights) The small, female only classes mean you feel part of a little team and everyone is so helpful and friendly, as it was quite intimidating at first. The trainers keep things fresh and advise on form as well as keep you motivated. I’m really enjoying getting stronger and it’s the only place that has kept me coming back all this time.

Fantastic experience: I have been using the gym for 6 months now and am loving it. I love that it is a supportive female space which allows you to train without judgement. The variety of classes and range of class times is great and fits to any schedule. The trainers are knowledgeable, helpful and encouraging. I never thought I’d be a 6:45am HIIT workout person, but here I am! Feeling stronger, toned and happier for it.

Fantastic experience: The Toning Ground isn’t just a gym, it’s a community. It’s a women’s-only space that offers a variety of strength-based classes that are not only fun, but truly push and challenge you. Because classes are kept small, it feels like a personal training session with friends. As you keep coming, you start to really get to know the other women, so you build friendships, find support, and transform both your body and your mindset. TTG is also expanding with open gym sessions, so you can train independently as well as in classes. They’re always introducing new events, challenges, and programs to keep things fresh and help the community grow stronger together. If you’re looking to change your lifestyle and be part of something genuinely empowering, I couldn’t recommend The Toning Ground enough.

Fantastic experience: Joined a few weeks ago and am hooked! It’s been a long time since I’ve been to the gym but this is perfect! Great trainers and classes ranging from circuit training to Pilates.

Fantastic experience: I joined at just 6 weeks postpartum after years without regular exercise, and now, three months in, the transformation—both mentally and physically—has been incredible. The variety of classes keeps every workout engaging and challenging, and I’m genuinely enjoying every session. It’s been an amazing experience so far.

Fantastic experience: I joined this gym at the start of the year to support my strength training for marathon prep. The trainers and members are super supportive. This experience really helped me reconnect with strength training.

Fantastic experience: Absolutely love this gym! Really nice vibe and the trainers are all fabulous. I’ve personally been able to progress my workouts much better than going to the gym On my own.

Fantastic experience: I joined this gym two months ago and I absolutely love it! The postnatal classes have been a game-changer for me—they’re thoughtfully designed and incredibly supportive. The team here is amazing; they push you in just the right way to help you reach your goals while still listening to your body and pace. What really sets this place apart is the atmosphere—everyone is so friendly and welcoming. It’s more than just a gym; it’s a great community. Highly recommend!

Fantastic experience: A brilliant fitness studio, led by women, for women. I’m doing the post natal training programme and it’s really helped me build my confidence to get back to exercise and to weights in a supportive environment and where I can bring my baby along. If you’re looking for a post natal class but not really into the usual yoga/Pilates stuff that’s on offer then this is the training programme for you!

Fantastic experience: I've been to a few gyms, the toning ground offers classes that are consistent, challenging and a really supportive community. The instructors are lovely.

Fantastic experience: SO glad I found this fab place! It's really friendly and welcoming. The trainers are great! They are creative with their workout plans designed to get the best out everyone in the class at which ever level they are at. If you want to become stronger and fitter, get great support and encouragement, go at your own pace and be around friendly members-TTG is for you!

Fantastic experience: I joined The Toning Ground a few weeks ago and I’m so glad I did! This is the first gym I’ve ever joined and was looking to get healthier in a women’s only setting. The sessions are great and suitable for all abilities (even newbies to training like me). The trainers are all amazing - they’re approachable, friendly and helpful. Love the community of women too - who have all been really supportive and encouraging. I’ve seen a huge benefit to my general health after just a few weeks of classes. I would definitely recommend this gym!

Fantastic experience: I’m thoroughly enjoying my post natal membership at TG. Trainers Tina and Jyoti are excellent and ensure the classes are fun as well as challenging- also really helpful if my baby needs a cuddle so I can focus on my work out session!

Fantastic experience: I joined the Toning Fround after having my second baby and it’s been brilliant. The classes are really motivating, the instructors are really encouraging and push you just the right amount to challenge yourself. They are also great with the babies to help you do as much as you can in the class. I’m definitely feeling fitter and stronger for it.

Fantastic experience: I joined TTG shortly after moving into the area two years ago, starting with just one session a week. Before long, I was coming back more and more frequently—I’ve found the workouts both effective and genuinely fun. The sessions are quick and pack a punch, and although the cost initially felt high, the benefits have definitely made it worth every penny. I feel stronger both physically and mentally, and it’s been such a rewarding experience. The trainers at TTG are fantastic! They’re supportive, knowledgeable, and bring a lot of energy, making every workout feel worthwhile. The friendly, upbeat crowd is another big plus. There’s always someone to work alongside, which makes pushing through tough sets way more enjoyable—you’re sharing the challenge (and the laughs) together. TTG has a great app, too, which makes booking sessions easy, so I can fit workouts around my schedule. The gym also has a WhatsApp members group where we get updates, gossip, and plenty of motivation. It adds a real sense of community and helps us all stay connected outside the gym. And I can’t say enough good things about the owners. They’re a lovely couple who are genuinely invested in making TTG a welcoming place for everyone. You can feel their commitment to the members, which has really made me feel at home here. Overall, TTG is more than a gym—it’s a fantastic community where I’m motivated to improve, have fun, and connect with others. Highly recommended!

Fantastic experience: I signed up for the 6 week postnatal program and so glad I have finally made the time for this after my third baby in 4 years. The classes are well structured lovely instructors. It’s really supportive, not intimidating, and the ability to bring your baby along so you don’t have to arrange childcare is amazing. I highly recommend The Toning Ground and really looking forward to continuing my fitness journey with them!

Fantastic experience: I was so fed up of going to the gym and feeling completely lost with what to do with the machines or what workouts to choose. One of the best things about TTG is that your trainers take that worry off your shoulders. I've been at TTG for well over a year and I absolutely love it. The classes, the space, the equipment, all the trainers and TTG community is just a few things that I love most about the gym. If you are thinking of joining, do it, you won't regret it. Its been the best decision i've made and I feel physically and mentally better for it!

Fantastic experience: I have done 7 months at TTG and I have enjoyed it very much. The trainers have been very supportive and classes are small and welcoming. The work I have done in the classes has inspired me to also improve my diet and I have lost 9kg and I feel fitter and better than I have felt in years.

Fantastic experience: TTG has given me a confidence I never knew possible. I always avoided the gym as found it very intimidating, but the women at TTG make it such a safe and comfortable environment to exercise. Thank you to all of the staff for such an inclusive environment that has truly changed my approach to fitness.

Fantastic experience: After moving to the area in 2021, I tried a few different gyms, but none have compared to the group training sessions at this ladies' gym. I trained here before my pregnancy, and now at 6 months pregnant, the trainers have been incredibly supportive throughout this transition, helping me adjust my workouts safely and effectively. The welcoming environment, variety of classes, and knowledgeable trainers make it the perfect place to stay active during pregnancy, and I’m looking forward to continuing with the post-natal classes once my little one arrives.

Fantastic experience: I joined The Toning Ground a few months ago and love it! I used to dread going to the gym but TTG has completely changed my mindset. All of the classes and trainers are great & very motivating. Would definitely recommend

Fantastic experience: I've been a member 4 months and loving it! As a professional dancer and dance teacher I've always been scared of weights and getting out of my normal, TTG has taught me I am stronger than I think ♡ You have done such a wonderful job at creating a safe space and supportive community for us women so thank you, happy to be a part of it in some small way Ps shoutout to Michelle's pilates, Sundays are my fav! ‍♀️

Fantastic experience: I joined TTG a couple of years ago having tried various gyms and home exercise but nothing ‘stuck’. The fact that I’m still going and enjoying classes 2 years on is testament to the quality of the amazing trainers. I am so much stronger and fitter than when I joined unable to do a single push up! The community of women are absolutely lovely and so supportive. Great class times from early starts to late evenings. I wouldn’t hesitate to recommend it to all women looking to get fit.

Fantastic experience: I joined Toning Ground and signed up for the 6-week postnatal program. This was my first ever time in this space and I was made to feel comfortable at every stage. It’s too bad I didn’t get to this much earlier! The program itself is wonderful – organized and adapted for the new mums. The coaches are not only experts in their field but also very friendly and supportive. It was particularly fun and motivating to work out with other mothers. If you are considering this, I can assure you that you will walk away feeling better and stronger. 5 stars all around!

Fantastic experience: I have just joined, this is week 7 and l can already feel the difference. I feel stronger, fitter and uplifted in my mental health. The classes are friendly and of the right size to get enough guidance and support from the trainers. The lights are turned down and the music turned up during sessions to promote a motivating environment ✨️ l love it, the best choice l have made for my health and wellbeing

Fantastic experience: Been at TTG for 6 months. It’s been a really positive experience! The trainers are lovely and supportive. The members are very inclusive and encouraging. The training sessions are worked out well to ensure constant progress from the members. The small group training is highly effective and enjoyable. If you are looking for small group workout sessions, I would highly recommend TTG!

Fantastic experience: I joined the toning ground a couple months ago and have really enjoyed my experience there. The classes push me but yet are doable. I love the variety of class times each day, allowing me to find a time to workout that works with my schedule. The camaraderie of the women there is very encouraging and gives me motivation to keep coming.

Fantastic experience: This is a unique gym that embraces everyone. I was sceptical when it was described as a community but the support and friendships found are justification of this. The trainers have provided support with nutrition, exercise and returning to working out post baby. Such an inclusive and encouraging environment where people celebrate everyone’s successes not just their own

Fantastic experience: I am so incredibly grateful for TTG! I joined 18 months ago, and it’s made such a positive impact on my life. I’ve become stronger, fitter, and have made some lifelong friends along the way. There’s such a great mix of workouts and the trainers are very motivating; I often smile to myself the whole walk home after a session!

Fantastic experience: A gym like no other. If you’re struggling with your fitness, whether it be routine, motivation, self-consciousness, limited understanding or confidence issues then you need TTG in your life. The Toning Ground (TTG) is an inclusive community of woman who support one another like nowhere else I’ve ever been. All shapes, sizes, backgrounds and fitness abilities, but when you get in that room to work out you are one team cheering each other on for your personal best. Every trainer continues that ethos of the community. There is a good mix of classes from HIIT, weights, core and conditioning and Pilates and you are coached throughout the workout as the classes are small (max 12 I think). The booking system is great and there’s a lovely What’sApp community too. I’ve recently had to have a break, which the owners have been incredibly supportive of, but I hope to be back soon.

Fantastic experience: This is the place to be where you have full support from the owners to the trainers and woman who train here, no egos. They are welcoming all trainers are just the best!!! Always coming up with new workouts, making sure your your form is good, encouraging and empowering! Positive vibes here always

Fantastic experience: I’ve recently joined the Toning Ground and it’s the best decision I’ve made all year! The trainers are all really friendly, professional and always manage to give you that extra nudge to make you feel proud of your workout when it’s over. The exercises are always well demonstrated and the trainers are extremely attentive, making sure that everyone is doing them correctly to get maximum benefit. It really is a 5 star body boost! … Oh and tunes are banging too!! ️‍♂️‍♂️

Fantastic experience: Ive been a member for 3 years now it is such a great place to train with amazing trainers.. You will see results and reach your goals. Ive lost 1 1/2 stone since joining I'm very pleased with my progress and results!!

Fantastic experience: I joined the toning ground a little over a month ago with my friends as we all wanted to kickstart our journey to fitness again. However, what we weren’t expecting to gain was a change in lifestyle, opportunities to join a community and SO much strength… mentally and physically! Going to a women only gym has made my experience here so comfortable and the trainers have incredible knowledge. Nothing but positive things to say about this place.

Fantastic experience: I’ve been a member of TTG for 18 months now and it’s the best gym I’ve ever been a part of. The variety of classes, the knowledgeable trainers, the supportive community are just some of the amazing reasons it’s changed my life!

Fantastic experience: I joined a few months ago and it has been a really positive experience. I’ve never belonged to a women only gym and it’s a great way to work out. Everyone is very supportive.

Fantastic experience: I joined TTG about a month ago and already love it so much! The classes are fun, all different and challenging without being daunting! I love that it’s a great place just for women and the trainers are great, always offering alternatives and encouragement! I’ve tried a few different class-based gyms in the area but this is by far the best.

Fantastic experience: I joined The Toning Ground when I was struggling in the first few months of MAT leave. I saw an ad for a 6-week post partum class that allowed me to bring my baby with me. After my first class, I instantly knew I had done the right thing for me. The other women in the classes are so supportive and encouraging, nothing like i have ever thought before in any gym setting. The trainers (Tina and Joyti) are out of this world. Their knowledge and support have pushed and encouraged me in more ways than I thought was possible. I went from a struggling first-time mum to a happy, confident mum and wife. In addition to this, I have become the strongest I've ever been both physically and mentally. I'm so grateful for TTG, Tina, and Joyti for everything. If you're a new mum and considering joining, take it from me, it'll be the best decision you make for yourself and your family.

Fantastic experience: Despite having some basic weights in the house and an Instagram feed full of trainers sharing workouts, I had no motivation and zero energy to do anything about the excess weight I was carrying and the plummeting fitness levels apart from feel desperately sad, ashamed and mad at myself. I would tell myself that I would do something tomorrow but problem is, there’s always a tomorrow. Then I saw an advert for an 8 week summer boot camp at The Toning Ground and thought I’d go for it. Well, quite simply one of the best things I have ever done for me! I loved it from the start. The trainers are so lovely and so motivational and make an effort to really get to know you quick. It really feels like I have joined a community as the other ladies who train there are so friendly. Attending classes is my non-negotiable now! I was worried about what would happen after my 8 weeks (I knew in all probability that I would revert back to my bad habits) so with no hesitation I signed up for a year’s membership! The model they have at TTG is perfect for me. I am held accountable firstly because I have paid for membership so that motivates but because the classes are so small and you have to book beforehand, you feel absolutely committed to attend - no more excuses, no more putting off until tomorrow. And, because I have invested in me, I am making better food choices too - win-win. I honestly love attending the classes and cannot speak highly enough of the trainers - they are brilliant and have 100% made me feel better about myself. The weight? Two stone down in 4 months and stronger by the week!!!!

Fantastic experience: If you struggle to exercise consistently The Toning Ground is what has been missing! Friendly, encouraging all-women classes with trainers who remember you and your goals, and push you beyond the limits you set for yourself. No more holding yourself back! The small class size and whatsapp group provide support, encouragement...and help you stay accountable!

Fantastic experience: I’ve been going to The Toning Ground for a few months now after having my little girl. The classes are fantastic and I’ve met loads of other mums. It’s amazing to have a local place where I can work out and take my baby with me. The teachers of the postpartum classes help with the babies throughout the classes and all have experience of child birth so can advise on how to exercise safely. I can’t recommend highly enough. The classes are small and the exercises super varied. Thoroughly enjoy them!

Fantastic experience: If you are looking to kick start your fitness journey Toning Ground has the perfect set up. The thing I have enjoyed the most is the community and support from the instructors and members. I am motivated to attend the classes and more importantly really enjoying them and seeing results.

Fantastic experience: Type of workout you don’t get bored of So don’t think just join TTG Trainers are great Variety of classes 7 days a week Many time options available to fit in the work out in your busy day

Fantastic experience: I've had gym memberships since I was at university but I've never really used it. Once I joined TTG, it was a completely different story. The sessions are HIIT based in a small group of ladies with different ability so you never feel out of place. Everyone works together and pushes each other to be the best version and I never thought I'd say, I miss it when I don't come for a few days Great environment with fabulous trainers that are all versatile. You'll find your favourite trainers and your suitable times and schedule and enjoy it for sure

Fantastic experience: I joined The Toning Ground nearly 3 years ago and I love it. The trainers are amazing and the community of members is inspiring, women truly supporting women. Classes are really challenging but accessible for all levels of strength and fitness. I've seen so much progression in myself and also in those in class around me....a real strong girls club. There are also loads of fun events and challenges to get involved in, from hikes to running events, grudge matches and 5 hour workout marathons. Love this place!

Fantastic experience: The Training Ground has been fantastic in providing a safe space, guided training, a variety of classes (including running club, pilates), and flexible timings (I prefer the 8pm classes!). It has helped me be more consistent with my fitness as I prepare for the next stage of my life. Ability level is not an issue as the trainers offer alternatives according to your ability during the class itself, remind you to listen to your body when it needs to rest, and it doesn't take away from the class as the class size is small. Booking and cancelling classes is also relatively easy and flexible, and there is an incredibly friendly community that the staff maintains in and out of the gym. I especially love that I don't have to worry about being judged for how I look or my background. They also offer maternity classes! It is definitely worth the price if you are serious about long-term fitness as they keep you accountable throughout your membership, are receptive of feedback, and really try to get to know you!

Fantastic experience: I have been at the toning ground now for 10 months and I am so happy with my membership. The community is so lovely and we all push each other in such a positive way. The trainers are great and each day there are different classes at multiple times in the day to accommodate everyone. I was so bored of normal gyms and making the swap to the toning ground was the best decision I made.

Fantastic experience: Fantastic studio for women wanting to join a community and get fit at the same time! I used to do a lot of functional training but after having a baby and moving into a new area I really struggled to find the right place for me. I find normal gyms really boring! The trainers at this studio are so amazing - they genuinely inspire you to keep getting better. The timetable works for people with varying schedules and most of all - it is actually fun! Couldn't recommend more!

Fantastic experience: Been a member for a year and a half now, it’s a brilliant community of powerful women! The trainers are so motivating & I always leave the classes feeling good x

Fantastic experience: I have only been going a few weeks but I am already hooked. The trainers are always supportive and motivate me. Great atmosphere.

Fantastic experience: Great space! Really enjoy the fact that it’s a small group, so I could feel really comfortable working out at my own pace

Fantastic experience: One of the few places in Redbridge that does post natal classes which is baby friendly. The instructors are wonderful (shoutout to Tina and Jyoti) exercises can modified or enhanced depending on your ability.I’ve noticed great improvements 6 months PP and more for my mental health. Highly recommend!

Fantastic experience: Excellent post natal program and trainers, helping you feel motivated strong and fit in a safe space to bring your baby

Fantastic experience: Cannot recommend TTG enough to anymore looking for a supportive gym environment - it really is a community.

Fantastic experience: The only gym I’ve felt comfortable and safe at. Small group sessions, amazing PT’s, great music and well structured class routines. I’ll forever recommend the Toning Ground, I’ve tried many gyms and classes before and nothing compares to the community TTG gives!

Fantastic experience: Literally empowering training. Great mix of workouts with just the best trainers. I love every workout with my ladies at this gym.

Fantastic experience: Fab space with fantastic trainers and a real sense of community. Great womens gym for those who feel like average gyms are intimidating. Supportive, fun and results driven

Fantastic experience: I joined only 3 weeks ago and it was the best decision I have made. I’ve been joining and leaving gyms often and have never found the one where I felt most comfortable. The toning ground takes away the need to know what to do, every routine is set out which makes it so much more enjoyable, it feels like a personal trainer without paying the cost of a personal trainer. I’ve already recommend it to two of my friends who are likely going to attend. Can’t wait to attend the next session!

Fantastic experience: TTG is highly recommended, I joined the postpartum classes. I really struggled to find a local fitness class where you can bring your baby and was so glad to have found TTG. The PTs are amazing, I’ve started to feel stronger after a couple of weeks and my old clothes are starting to fit me too. They also help entertain the little ones when they are playing up to ensure you get work out. Thanks TTG

Fantastic experience: I joined the toning ground after seeing an ad for post partum classes, they were great and really helped engage my core after pregnancy. I then moved quickly onto the regular classes to up my fitness, which are amazing. All the trainers are so kind and friendly and not intimidating. The classes are well thought out. It’s great join a community of women and have a safe place for us to work out. I especially love Jyotis class on a Tuesday.

Fantastic experience: Everything about TTG is fantastic. All the trainers and classes are incredible & the members are friendly and welcoming. The studio is very well managed and the owners genuinely care about the members. It genuinely is a community with a focus on overall wellbeing as well as fitness. Have been a member from the start and can say the standard and quality of what TTG offers is unmatched.

Fantastic experience: Love this place I’ve been going for a few years now and each work out is different - so varied and great trainers. Good for all levels of fitness and what a wonderful community of amazing women!

Fantastic experience: I signed up to the 6 week postnatal course and am so pleased I did it!! Great instructors, relaxed environment but I feel supported and encouraged to challenge myself each week, it has made me feel more like myself again post birth. Tina is a star, with some postnatal exercise classes you still feel a bit like baby is in the way or a nuisance, but Tina will engage with them in a very natural way so even if a full melt down is occurring you can still focus. If you have a baby and want to get back into the swing of exercise then sign up

Fantastic experience: I have been going to TTG for nearly 6 months and I am loving my gym experience, the studio and the trainers have really motivated me to start enjoy going to the gym and workout!! It’s such a postive and fun community, I could never go back to a normal gym!! X

Fantastic experience: The postnatal sessions were amazing. Tina was fantastic and was great at creating challenging but achievable workouts as well we looking after my daughter so I could concentrate on the workout. I would highly recommend these sessions to any new mums.

Fantastic experience: Absolutely amazing gym!!! Trainers are excellent and the functional training is really effective for a busy lifestyle.

Fantastic experience: My love of fitness has come back due to attending these well executed classes by a group of amazing super friendly, motivating instructors. Absolutely loved them and will recommend anyone struggling with fitness to join this place. Super place and highly recommend. xox

Fantastic experience: Brilliant women’s gym - the perfect place to get back in shape after pregnancy with excellent trainers who understand postpartum bodies, are absolutely lovely and will bounce your little one for you if they can :) kickstarted my postpartum sports experience and am forever grateful.

Fantastic experience: Incredible classes, by far the best postnatal exercise I’ve come across. The trainers are welcoming, they work with you and don’t push you beyond what you’re ready for. Even my baby loved the classes! Would highly recommend signing up - you won’t regret it! X

Fantastic experience: My journey with TTG has been incredible. I joined with 0 motivation looking for help and direction, both of which has been received by the help of all those at TTG. Within just 1 month, my confidence had grew massively and I was actually enjoying working out (something I never thought I'd say!) All PT's are brilliant and every class offers something different, so you never get 2 of the same workouts. The other members are all lovely and its a judge-free environment. Highly recommend!

Fantastic experience: EXCELLENT I joined TTG in spring of 2022 and over a year on, still consider it the best training for women that I have come across in over 30 years of working on my fitness in London. I have worked with excellent trainers previously, however with TTG there is a roster of excellent trainers backed by a superb administrative team. This means that trainers can provide each other with cover which is good news for members. TTG trainers are excellent and love to challenge us. The sheer range of classes on offer provides flexibility and limits the need to skip training when life becomes busy.

Fantastic experience: Really nice small group ladies gym studio with a great selection of equipment. Excellent, friendly trainers with a great variety of classes - there is something for everyone here and it is a very welcoming and inclusive environment - doesn’t matter age / fitness level etc - you soon get the hang of it and everyone is welcome for a fun work out!

Fantastic experience: I’ve only recently joined and I’ve loved every session so far ! All the trainers are so supportive and welcoming, its a really safe space for no judgement <3 Everywhere needs more gyms like this !

Fantastic experience: Love the friendly atmosphere and tailoring if exercises to suit everyone’s needs. Always leave feeling like I have had a good work out and less stressed

Fantastic experience: I loved being part of the toning ground gym, they put me back on training after years, lovely trainers very supportive and helpful. Can’t recommend it enough xx

Fantastic experience: great place with great trainers. highly recommended. tip: schedule your classes with enough anticipation ;)

Fantastic experience: Joined the 6 week postpartum challenge as I didn't know how to navigate fitness post pregnancy/c-section. I must say I am loving the classes, and feel stronger and more confident with each passing week as the intensity evolves. It has also been so great having the group support of soothing babies and regaining fitness collectively with the other new mums.

Positive experience: The postnatal classes at this facility are excellent. They take in to consideration your antenatal history and work with you to get you moving as soon as you’re comfortable. Tina, the trainer, is great at adapting exercises to you if you’re unable to do certain movements. I also love that Tina remembers your name and doesn’t just refer to you as “mummy” as so often is the case with postnatal activities. It’s also wonderful to have the option of bringing baby with you, who can be kept occupied during the session with a little help from other trainers who are there to support the session. Four stars only as there is no free parking and a block of classes is pricey, especially when on maternity leave!

Fantastic experience: Classes are always fun, challenging and helpful! Highly recommend

Positive experience: Nice environment and atmosphere, good structure to classes, varied functional exercises. A lovely sense of community to be around other mums and fussy babies whilst attempting to workout! The trainers will also hold babies for parts of the class when they can which is super helpful. 4 stars from me as there’s no free parking or changing on site, and also quite expensive for a block of classes.

Fantastic experience: I am 5 months post partum with my second child and really enjoying the postnatal course. The exercises are all brilliantly tailored to protect your core and pelvic floor and so many exercises can be done with baby in some way! Tina is lovely and always willing to take a baby to enable you to concentrate on the exercises. There’s plenty of space to keep baby in the buggy or on the floor as you wish. Feels so good to get moving with a bit of HIIT style training at the end!

Fantastic experience: This place has been extremely welcome while on maternity leave with my little one. After introducing child-friendly classes I can now get back to some exercise and some time in the day for me. Tina is a fantastic trainer and super helpful with the LOs which also helps greatly. The atmosphere is very supportive, welcoming and encouraging - just what you need when returning to exercise.

Fantastic experience: What a fantastic programme to be a part of! I’m a firm believer that exercise is so important for improving and sustaining positive mental health - something which is particularly important after having a baby as hormones run wild and your life changes in a big way! That said, after having a baby there is so little information and support on how to get back to exercise safely and there are so few programmes for women to join where they can take their babies (that don’t cost the earth). Tina and the team at The Toning Ground understand all this, are incredibly knowledgable and their six week post partum course enables three essentials - safe rehab of your core and pelvic floor to build strength and confidence, higher intensity exercises that build in intensity as the course goes on so you don’t feel overwhelmed but you release those all important endorphins, AND community where you meet and befriend other likeminded mums and their gorgeous babies. I could not recommend this enough for any new mum! This programme should run country wide! Thank you so much to Tina and the team!

Fantastic experience: After having my second baby, I wanted to get back into exercise but found it hard to find classes that would fit in around looking after my children. I then found The Toning Ground who provide post natal classes where I can also take my baby along with me. The classes are fantastic. The instructor is knowledgeable about post partum exercising. She is also fantastic with the babies whilst the Mummy’s exercise. The classes have not only been great for my physical health, but emotionally too. I highly recommend to any Mum’s wanting to get back into exercise and improve their fitness.

Fantastic experience: The post natal classes are a fantastic way to start exercising post pregnancy with the baby in tow! Tina is brilliant and very knowledgeable, her classes are designed for post partum bodies. After every class I feel amazing!

Fantastic experience: The postpartum classes at the toning ground are the only available weighted sessions where I can take my baby with me into a gym setting. The instructor has completed specialist training in postpartum pelvic floor and diastasis recti recovery.

Fantastic experience: Very happy to have joined TTG, they have made my fitness journey a very enjoyable, empowering experience. They are supportive and are incredibly knowledgeable! TTG hosts a range of different types of workouts to choose from (strength training to yoga) which I love. For me this is a safe space for women of all ages to also unwind & release any stress or pent up energy.

Fantastic experience: Amazing place to get fit, such a relaxed atmosphere and everyone is so friendly. The trainers cater for all abilities and it’s a great place to go if you’re a bit nervous about joining a gym. They also have a great app!

Fantastic experience: Absolutely loving the classes; I look forward to them every week. First IRL classes since covid and having two kids and it feels amazing. The Toning Ground is a great space, you feel safe and it’s intimate enough to feel properly supported. It also helps that Tina is a fantastic trainer! Finally, it’s soooo handy to be able to bring the baby. There just aren’t enough places around - the Toning Ground is onto something.

Fantastic experience: Great space, trainers and setting.

Fantastic experience: As someone totally new to working out, the women here are so supportive, fun and knowledgeable. I felt so welcome even though I came with zero skills and strength. Would recommend to anyone wanting to get stronger and fitter in a supportive environment

Fantastic experience: Great trainers Welcoming community Really varied workouts

Fantastic experience: I’ve been a member at a few different gyms over the years and I can absolutely say that TTG is one of the best! The instructors are so friendly, and encourage you to push yourself while also being really knowledgable about form and exercising safely. I love the format of the classes, it never gets boring, and it feels like a really safe space. Booking classes via the app is also really easy, and there is a WhatsApp group for members which creates a community spirit.

Fantastic experience: I’ve been attending TTG since late January and I’ve never found a more inclusive fun and motivating place to workout! All trainers are extremely knowledgeable and friendly and go above and beyond each session! It sounds so cheesy but this place has really changed my life, I've never been able to be consistent when it comes to health and fitness but I’ve become completely obsessed with working out here and learning about techniques and nutrition. I have lost over a stone since January and I’m currently the happiest, healthiest and strongest version of myself to date! All thanks to TTG and the amazing staff. You can NEVER go wrong with investing in your health

Fantastic experience: I joined TTG in January 2022 and have been coming 3 times a week every week. I have always hated exercising but since finding TTG I have developed a passion for it and I look forward to going. All of the trainers are incredible, so motivating and supportive and make you believe you can achieve your fitness goals. I’ve never been fitter and stronger in my life!

Fantastic experience: I cannot recommend TTG highly enough - since joining last September I have seen a step change in my fitness, my strength and my enjoyment in exercising thanks to the amazing team of trainers. There is such a great sense of community too and I love spending time there. Thank you!

Positive experience: Amazing experience with highly motivating and skillfully instructors who bring the best out of you

Fantastic experience: Incredibly knowledgeable trainers who work hard to make each session unique. The trainers really get to know you individually and give support and guidance throughout each class, specific to each member. I've always found gyms very intimidating in the past, but here, egos and fashion are left at the door. The focus is on form, progression and encouragement plus lots of motivational fun. Absolutely love every single session.

Fantastic experience: I joined six months ago and I really enjoy every single session. Trainers are very professional, friendly and motivating. Great environment and the best place to get fit and strong!