Tarka Fitness

Fantastic experience: Attended Tarka Fitness because of lower back problems, which I had been suffering with for over a year, thankfully Tim was able to relieve the pain and discomfort I had felt with his skill and knowledge . I would highly recommend Tim if you are having any skeletal issues, he obviously knows his stuff. Thank you Tim.

Fantastic experience: I came to Matt for help with a long term problem in my shoulder after trying a very long list of other treatments that hadn't given lasting results. Matt gradually released the tight muscles and then has worked with me for the last few months to rebuild my strength. He really cares about his clients and is building a supportive community. I'm now looking forward to getting back to rockclimbing. Thanks Matt!

Fantastic experience: Very supportive in your well-being. And a great trainer.

Fantastic experience: After many years of battling with severe pains in my knees that made walking, running or any movement in them very painful and being passed from doctor to doctor and getting very fed up and frustrated, someone recommend Matt at tarka fitness who within 4 sessions with Matt I now have no pain I can enjoy walking my dog again and running around. I am so grateful to Matt for changing my life for the better. I am also starting my fitness plan with him as well.

Fantastic experience: RTC Rehab Having suffered many fractures in my ribs and 1 in my spine due to a road traffic collision,I had been in constant pain and discomfort for several years. I've been down the usual paths of physio's etc but to no avail as there is no continuous care provided. I went to Matt pretty much as a last resort as I've tried it all and I have to say I'm a sceptic about exercise helping my kind of issues. I couldn't have been more wrong!! Within a couple of sessions I noticed a difference. If I couldn't manage the rehabilitation exercises Matt would change them to accommodate my ability at that time, although I couldn't get anything past him if I wasn't giving it my everything. I spent a couple of months working with Matt twice a week. I see him every month now for a session just so he can check that I am still using the correct techniques. I am no longer in constant pain and discomfort. I still have odd days where I ache a bit but mostly where I've over done it at work or in the garden! Can't thank Matt enough, my life has literally changed for the better!!

Fantastic experience: Went to Tarka Fitness and Therapy with a problem I have been having with my back for some time after having consultation Matt came up with a treatment plan that is working wonders . From start to finish Matt was very professional and had strict covid measures in place to keep both he and myself safe with plenty of hand sanitizer. Matt is very knowledgable in his field and put across his methods and treatment in easy to understand terms without using any jargon and always checking if I understood what he was saying . I would highly recommend Tarka fitness and therapy to any one looking for such a service

Fantastic experience: Always great help and advice to aid me with what I'm trying to achieve.

Positive experience: Matt is very good - currently working on my foot, which is a whole lot better!