Move Well Gym St Albans

Fantastic experience: I joined 4 months, and I have to say, the best decision I have made in regards to my fitness journey. I was PT’ing twice a week elsewhere, however it was not sustainable and I wanted to up the amount of training I was doing per week. I’m now on the cusp of upgrading my membership to allow me to train x4 a week, I’m in my 40s and have never enjoyed training more than I do now. What do I love about Move Well? What’s not to love! It’s a community space, everyone here from the trainers to the members are super inclusive, it’s such a nurturing environment for my physical mental and emotional health. I love every session that I work out here, and each trainer is unique in their own capacity but they have a shared ethos, which is one with integrity, kindness and shared compassion. I thank you for creating this space to allow me to evolve into the strongest and fittest version of myself yet. Blessed and grateful. If you’re looking to empower yourself in the gym, this is the place to go. It’s not a drain on your wallet and it is consistent. Love it. Thank you Kim, Phil, founders and the rest of the crew, you know who you are. Blessings to the growth of Move Well, from its members and its community.

Fantastic experience: Glad to have found this gym . The classes are well thought out, trainers are simply amazing and will help you achieve your fitness goals . Can’t recommend this enough !!!

Fantastic experience: Before MoveWell, I was a consistent home workout person. I always thought gyms were intimidating or limiting in some way due to it feeling like "not my crowd". Many folks here have already commented on how wonderful the trainers are, how effective the small group form factor is and how welcoming the vibe is. So I want to cover a few other things here. (1) This is not a vain gym - there are no mirrors and the trainers do not promote looking like demi-gods. The space is purpose built to help you get a safe and effective workout. This automatically makes it a welcoming place for everyone. (2) Unlike home workouts where I inevitably spent 30 minutes gearing up, and another 30 faffing about, only to push myself just enough to feel like the job was done, showing up to MoveWell's classes pretty much guarantees a good workout. The trainers get to know you and make sure you get more out of an hour than you would otherwise. It simply gets the job done. (3) Money well spent. A monthly gym membership that gets you "access" to a room full of equipment or relaxing saunas is NOT the same as what MoveWell offer. With MoveWell, you will actually sweat, build muscle and improve your fitness every single time you step into their space. I joined MoveWell to shape up for my wedding, but I intend to stay as long as I live in or around Northwood.

Fantastic experience: "MOVE WELL" is probably the best addition to Northwood High Street. Definitely a 5 * bespoke Health & Fitness Est but whats really special about this Members Club is that the Motto 'Move Well ' is true to its word ! MOVE WELL incorporates many aspects of Well Being into practice.. down to every last detail . Excellent PT 's who are friendly, supportive and give you all the necessary encouragement to achieve whatever fitness goals that one strives to achieve. Whether 1-1 or in small group sessions (6max), the attention to form and execution of movement remains to point . I personally love the variety of classes available from Weight Training to the different types of Cardio and Endurance based classes not to mention Yoga , Barre and Pilates coached by the Expert MW Team of Trainers. The gym includes a vast array of equipment and Is functional for all sorts of training Inc a Cardio set up with Air Bikes , Ski erg , Concept 2 Rowers and Bikes. The 'Sweat Pure ' & 'Sweat fusion' classes ebabled a novice like me ( treadmill and roads only ) to beome somewhat proficient in understanding how to get the max benefits out of them . Last but not least MW have an amazing Therapist team and a whole array of therapies available in house ! What more could you want I would say it's a Health and Fitness Haven come true ! Thankyou MOVE Well ,for your ever expanding reach, making it so easy to enjoy Excercise /Training and creating a beautiful Community with it hand in hand .

Fantastic experience: Since joining Move Well, exercise has been fun rather than an effort! All of the trainers are super friendly and incredibly dedicated to what they do. They genuinely want to support your progress no matter where your baseline is. I can’t recommend this gym enough, it is the best addition to Northwood and worth every penny!

Fantastic experience: Awesome gym - really well thought out classes that are limited to just 6 people. All of the trainers are great, super motivational, highly recommended!

Fantastic experience: It’s a small local business, with great people, not a massive chain, it’s building a small community where everyones welcome, from the hard core fitness people to the beginners like me! There are plenty of classes in small groups and the trainers are excellent. After a good 12 months of finding reasons not to join a gym, I found this place! It’s more then a gym. It took a lot of confidence to join and I’m really pleased I did. Molly

Fantastic experience: I love it here! Great coaches & a lovely community. Would 100% recommend.

Fantastic experience: A gym where you’re assured of top quality. From the equipment to the space to the trainers. Each session is very carefully put together and carefully monitored by the trainer running it. They don’t just hang around shouting instructions and counting your reps - they actually do their job and take it very seriously.. making sure you are doing each exercise in correct form so as not to sustain an injury. One of the other great things about this place is that no matter what session you do with which trainer, you are guaranteed a certain standard that is observed by them all.

Fantastic experience: I am feeling healthier, fitter and enjoying every class. So happy to have found Move Well.

Fantastic experience: I went for one taster session and now I’m hooked! Varied classes, with small groups so you can really progress well, and super friendly and supportive coaches too. So pleased that they chose Northwood!

Fantastic experience: I am so glad I found this place! A welcoming, friendly environment and incredible small classes where you really feel that you are moving! Best addition to Northwood in a long time!!

Fantastic experience: All the team at Move Well are absolutely fantastic. It’s a brilliant set up - small PT style classes with a mix of everything and a friendly welcome every time you come in the door. If you’re local to St Albans, this is the gym to join!

Fantastic experience: An ideal offering of weights, cardio, stretch, body strengthening small PT classes. A fantastic set-up with awesome equipment as well as professional, personable and motivating trainers. Move Well is the only gym I’ve been a member of where I truly get a decent workout, thoroughly enjoy being there and finish a class excited for the next one! Oh! And they stock Lululemon. What’s not to love?

Fantastic experience: Wow - what a great gym! My expectations have been well and truly exceeded! Everything about this gym is fantastic and there is a real sense of community here which makes for a great environment to train in. There are different types of class to choose from, so there really is something for everyone. Going to the gym is no longer daunting or something I put off - I am now energised to go my sessions. I really am so glad I found this gym!

Fantastic experience: An amazing gym with fabulous trainers who go above and beyond to help achieve your goals. For the first time ever I actually enjoy going to the gym. A really friendly atmosphere with lots of positive energy. Highly recommend giving Move Well a try you will not leave disappointed!

Fantastic experience: The name says it all! I've never moved as well as I have at Move Well. I've always been active and sporty and love keeping fit. But at times I found it monotonous to achieve results as the technique wasn't quite there. Move Well give you that technique and the results start showing very quickly. I'm usually really self-motivated but always found it a chore getting to the gym. Despite the half hour journey, I feel the urge to visit Move Well whenever my diary allows. The small classes are just so different from any other I've been to, and give you the PT feel you would otherwise pay ridiculous money for. The gym is a modern and hip space with a great (and addictive) scent that welcomes you the minute you step in. The owners are so committed and passionate about what they do, as are the rest of the training team, it's infectious! With a physio clinic and sports massage service on site, it really is a full package. Everyone needs to Move Well! ️‍♀️

Fantastic experience: I’m so glad I found Movewell, it’s a fantastic small gym with a fab ethos, small group training, different classes, amazing supportive coaches and lovely members. Unlike other gyms I look forward to my sessions that are always different and challenging. They truly care about your experience and are always looking to improve too.

Fantastic experience: Have joined Movewell since the very beginning after training with co owners Phil Jones and Kim Best decision I have made I love the set up , the trainers and the whole atmosphere. The trainers are very professional and the fact that you train in mostly small groups is so important as you are constantly being monitored as you train You honestly can’t go wrong by joining

Fantastic experience: Great gym, very friendly and approachable, ideal for women and men who want to get fitter & stronger. It’s small classes and not full of body builders but normal people. Parking is outside and it’s a convenient location. Trainers are all lovely and have a back ground in physio so injuries are much less likely to happen.

Fantastic experience: I’ve been training at this amazing gym for almost a year now. It’s probably the least intimidating gym environment you will ever find! Smart facilities, lovely coaches and members. Loads of parking too which is handy for when you're running from / to work and you’ve literally got 30 seconds to spare before the start of the class!

Fantastic experience: The whole team at Movewell are amazing! They know their expertise inside out and all the classes reflect this enormously! I used to hate exercising and/or going to the gym but now I book up in advance to make sure I don’t miss the sessions! Movewell has turned the concept of PT on its head and made it more approachable! And the fact that there is an in-house physio that can personalise the exercises and ensure strengthening of the pain areas is the icing on the cake! A highly professional team who has taken away the pain and replaced it with gain! Thank you!

Fantastic experience: I've been a member of many gyms before but never anywhere as good as Move Well. The staff are fantastic - professional, friendly and great at what they do. The equipment is of a really high standard and each class is perfectly thought out. I can't recommend it enough.

Fantastic experience: Really great, personable team helping me focus on my training goals. Highly recommended!

Fantastic experience: This is an awesome training space, very cool, very modern and the team are really positive and welcoming. Great classes and really hands on instructors, if your looking for a nice environment with friendly people and great support, this is the place.