Chopwood Studio

Fantastic experience: I’ve been training with Linford for a while now and he’s genuinely brilliant. I came in with a pretty vague “I just want to feel healthier and be in better shape” goal, and he’s helped me turn that into something real. The sessions are always varied, enjoyable, and really well tailored to your level. He’s great at working around injuries too. I always leave in a better mood than I arrived. The gym itself is a lovely spot to work out in… and the tunes are pretty good too. Have only good things to say…. Highly recommend.

Fantastic experience: Working out at CWCW is great fun- Linford is a fantastic coach & trainer who is always relaxed & very good at tailoring the sessions to all levels. He really is the best.

Fantastic experience: I’ve been working out with Linford for over ten years and working out at the CWCW studio since he set it up. He’s just great - and the studio’s just great. I join in with the group sessions, four people in the studio, which I find even better than PT because you’ve got the group to motivate you and of course Linford to steer you through the exercises and make sure of your technique. I’d recommend the studio to anyone who wants to get fit and build up their strength .

Fantastic experience: I’ve been training at CWCW Studio in a small group for almost two years, and it’s been such a positive experience. Linford takes a holistic and thoughtful approach to personal training – every session feels fresh, balanced, and tailored to how you’re feeling that day. The new studio space is a bonus too: relaxed, modern and uplifting. If you’re looking for expert guidance, supportive energy, and an enjoyable workout, I’d highly recommend!

Fantastic experience: It says a lot that I can post this publicly and say: I used to have anxiety and masked this with alcohol or avoiding events, I worried about my heart rate and cardio exercise, and panicked even before stepping onto the gym floor. But thanks to CWCW studio, I’m now confident, fitter and capable of things I never imagined… like dancing at a festival sober without a care! I still have my wobbles but I now enjoy a life of socialising and waking up with energy and feeling refreshed and ready to go. The changes I've experienced are truly life-changing and I’m so grateful for all the support, patience, and guidance I’ve received and can’t recommend this business enough Exercise is the secret but the PT who guided me there is worth their weight in gold so thank you Linford and team!

Fantastic experience: Very helpful pt. He has got me much more mobile over the time I have been here

Fantastic experience: I used to be a couch potatoe however since having Linford as my personal trainer & going to cwcw I have become much more focused on my health & personal growth